36 min listen
#162: Brett Sutton's "TBF" Style Of Swimming
#162: Brett Sutton's "TBF" Style Of Swimming
ratings:
Length:
19 minutes
Released:
Nov 9, 2020
Format:
Podcast episode
Description
1:15 WHY? Total Body Force Swimming 3:50 do not focus on trying to feel the water 5:14 use whole body to create force 7:40 Bilateral breathing > Is bilateral breathing necessary? 9:21 TBF swimming gives both rhythm and balance > 12:08 straight arms recovery stroke 12:45 hand entry 13:15 head position 14:55 find the stroke that best suits you
Released:
Nov 9, 2020
Format:
Podcast episode
Titles in the series (100)
#47: How To Swim Fast When You're Not A Swimmer with Bevan Mckinnon: In this podcast, I'll interview Bevan McKinnon. Bevan is an elite level triathlete, a triathlon coach and co-host at Fitter Radio – a podcast that features professional triathletes and triathlon coaches. by The Effortless Swimming Podcast