27 min listen
172: The Reason You Drink Too Much
ratings:
Length:
31 minutes
Released:
May 5, 2020
Format:
Podcast episode
Description
Join me on the podcast this week as I outline the four most common reasons you think you drink too much and the real reasons why. Choosing to believe these thoughts that simply aren’t true is keeping you stuck in a cycle of creating results you don’t want in your life. The true reason you drink is simple, and I’m showing you how understanding this will help you build the necessary skills to change the habit and any other area of your life. Get full show notes and more information here: https://www.rachelhart.com/172
Released:
May 5, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #19: Understanding Your Actions: How to understand your actions and why you do the things that you do in your life by Take a Break from Drinking