26 min listen
Freedom: Break Any Habit with No Willpower with Dr. Amy Johnson
Freedom: Break Any Habit with No Willpower with Dr. Amy Johnson
ratings:
Length:
38 minutes
Released:
Jul 27, 2020
Format:
Podcast episode
Description
Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life. Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com. Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: BiOptimizers Magnesium Breakthrough: www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order! Try Perfect Keto Collagen or Coffee! Use the code “FASTKETO” to save 20%: www.perfectketo.com/fastketo
Released:
Jul 27, 2020
Format:
Podcast episode
Titles in the series (100)
Maximize Fat Loss & Muscle Gains: Meal Frequency & Iron Intake: Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS Try the 28 Day Ketogenic Girl Challenge: Special thank you to Fast Keto sponsors: To help out, BiOptimizers is giving away a free bottle of their patented proteolytic probiotic... by Optimal Protein Podcast (Fast Keto) with Vanessa Spina