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Meditation: The Space of Loving Awareness (2020-07-08)

Meditation: The Space of Loving Awareness (2020-07-08)

FromTara Brach


Meditation: The Space of Loving Awareness (2020-07-08)

FromTara Brach

ratings:
Length:
19 minutes
Released:
Jul 9, 2020
Format:
Podcast episode

Description

Meditation: The Space of Loving Awareness - This meditation begins by guiding us through a scan: to open to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love.
Released:
Jul 9, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!