43 min listen
BEYOND WEIGHT: On Diabetes with Lauren Newman
From100% Healthy-ish
ratings:
Length:
61 minutes
Released:
Oct 22, 2020
Format:
Podcast episode
Description
It’s the second episode of Beyond Weight - a NEW series that asks the question “how can we manage health concerns without focusing on weight loss, food restriction, and body shame?” and today, Jill's speaking with Lauren Newman - a Registered and Licensed Dietitian located in Houston, TX who’s passionate about helping individuals with Diabetes make peace with food and their bodies. Together they explore the myths about diabetes and a more kind and compassionate approach to managing this chronic illness.
In this episode, we discuss:
How diabetes can lead to a chaotic relationship with food
What it looks like when a trust model is part of a nutritionist’s education and mentorship! (It happens and it’s AMAZING)
Type I vs Type II Diabetes: the myths and the truths and how we can use a trust model of eating/feeding with BOTH
Why we need to stop blaming Type II Diabetes on lifestyle (spoiler alert Type II diabetes may be more genetically linked than Type I!!!)
The shame that results from the language used around “lifestyle” conditions
Insulin DOESN’T cause weight gain! Why the belief that it will cause weight gain affects treatment
Managing the physical symptoms that show up or persist as we heal the relationship with food
When being aware of carb intake is dieting and when it’s intuitive eating
How the science in diabetes gets taken out of context and used inappropriately
Correlation vs Causation in research
The results Lauren sees in her practice when she works with TRUST and eating competence
Why none of the results she sees depend on weight change
Advocating for yourself when it comes to managing your health
Links:
Get on the waitlist for Lauren’s Virtual Diabetes and Disordered Eating Waitlist: https://www.laurennewmanrd.com/eddmgroup
In this episode, we discuss:
How diabetes can lead to a chaotic relationship with food
What it looks like when a trust model is part of a nutritionist’s education and mentorship! (It happens and it’s AMAZING)
Type I vs Type II Diabetes: the myths and the truths and how we can use a trust model of eating/feeding with BOTH
Why we need to stop blaming Type II Diabetes on lifestyle (spoiler alert Type II diabetes may be more genetically linked than Type I!!!)
The shame that results from the language used around “lifestyle” conditions
Insulin DOESN’T cause weight gain! Why the belief that it will cause weight gain affects treatment
Managing the physical symptoms that show up or persist as we heal the relationship with food
When being aware of carb intake is dieting and when it’s intuitive eating
How the science in diabetes gets taken out of context and used inappropriately
Correlation vs Causation in research
The results Lauren sees in her practice when she works with TRUST and eating competence
Why none of the results she sees depend on weight change
Advocating for yourself when it comes to managing your health
Links:
Get on the waitlist for Lauren’s Virtual Diabetes and Disordered Eating Waitlist: https://www.laurennewmanrd.com/eddmgroup
Released:
Oct 22, 2020
Format:
Podcast episode
Titles in the series (100)
Bad Body Fever. 7 Days. 7 Stories. EP 1. by 100% Healthy-ish