Welcome back to season 6! ?
There are now over 50 episodes available for you, in which I answer questions on lowcarb, biohacking and diabetes. Many hours of free resources, for you to tap in and fuel your health journey.
Today’s episode is with Simon Treadway, an award winning chef, who ran restaurants in Notting Hill and East London, UK and has worked in Dubai, Puerto Rico, Miami and Spain before becoming one of the founder of “Keto Way”. It is a start-up, which makes following the ketogenic diet easy by delivering keto menus to your door step. Even if you are not living in the UK, this episode is for you as we speak about their personal stories of reversing type 2 diabetes and loosing over 15 kilos on keto. We also discuss their mission and global advocacy. Simon and Esther take us on a culinary journey sharing insights to what makes their dishes tasteful and how you can follow a healthy ketogenic lifestyle with ease.
✨✨FREE: Keto bread & cookies✨✨
Exclusive for all of my listeners! Get your free keto bread and cookies with your first order made through their website https://www.ketowaylondon.com/ Simply send them an email mentioning “JULIA” to get your freebies! I can tell you I tasted their meals before and they are delicious! So get your freebie today!
For key take-aways of this episode and more biohacks visit my blogcast https://thehappytypeone.com/season6/
There you can also find additional FREE downloads and many other free resources including blood glucose friendly recipes!
Want more support on your health journey? Want to improve your energy levels, mental clarity, weight management or as a diabetic run flatter blood glucose lines, reduce your HbA1c, have less hypos and more time in target range? Then book a free call via my website: https://thehappytypeone.com/lets-connect/
insta: https://www.instagram.com/thehappytypeone/
⭐⭐⭐⭐⭐