Alcohol Education:

Safety Skills Training Program


Contact Information:


 UW-Stout Counseling Center

 410 Bowman Hall
 Menomonie, WI 54751
 715-232-2468
 www.uwstout.edu/aod


 September 2009

1
 Alcohol Education:
Safety Skills Training Program
n
n Name Tags
n Client Information Form (salmon)
n Jot Down Instructor’s Names
n Authorization to Release (gray)
n Course Fee $80 or $90

2
 Authorization to Release
Information
(gray form)
1. Fill in your name & birth date

2. Check - “To release to”

3. Write class date in - “Dates of Service”

4. Individual - fill in only if compliance is not going to court

5. Office/Agency – courts (Dunn / Eau Claire)

6. Address – fill in court address

7. Specific Information to be released by UCC – check compliance form

8.
9. Sign & Date at bottom


3
ROI – Court Addresses
Dunn County


 615 Stokke Pwy. Menomonie, WI

54751


Eau Claire County



 721 Oxford Ave. Eau Claire, WI

54703

4
 Welcome Page - 3
 Introduction of Class


 Class is provided as a service



 Confidentiality Guaranteed


 Confidentiality also Requested of Class



5
 Program Philosophy
 We don’t “diagnose” alcohol problems
 What you do with this information is up to
you
 Help you avoid “negative” consequences


 “Small adjustments in your drinking today

 can make a big difference in your future”

6
 Class Guidelines Page - 5

Attendance Required


Missing & Rescheduling (232-2468)



Participation


 Bring Student Guides

 Join Discussions
 Complete paperwork & worksheets
 Food / Drinks / Tobacco / Cell Phones
 Breaks & Bathrooms
Deadlines for Completion


7
 Student Introductions
Introduce Your Neighbor


 Name
 Major/Job
 Home Town
 Hobbies


 *Not how you got citations – we do that

later

8
 CLICKER Instructions

n Commit to telling the TRUTH

n All answers are anonymous
n If you don’t feel comfortable telling the truth
with the clickers…
 … just play “air clicker” and don’t press a button!


n Channel Setting for your “Clicker”:

1. Press and release – GO or Ch (Bottom left button on
clicker)
2. Enter 41 (Channel 41)
3. Press and release – Go or Ch
 Do you have a green light?

9
 Let’s Practice:
What year in school are
you?
1.Freshman 47%

2.Sophomore
3.Junior
27%
4.Senior
20%
5.Non-student
7%

0%
0 of 1 2 3 4 5
30
15 of
30
 Are you:
79%
1.Male
2.Female

21%

1 2

14 of
30
 What Brought You Here?


Help others avoid similar situations



 Where were you?

 What were you doing?
 What did you learn from this experience?

12
 Where were you when
you got cited?

1.Residence Hall
29%

2.Sidewalk/Stre 21% 21%

et
3.House Party 14% 14%

4.Bar/Restauran
t
5.In a vehicle 1 2 3
0%

4 5 6

14 of
30
6.Other
 “How did you learn to
drink?”
n

n Who taught you how to

drink?
n

n What did they teach you?



14
 Who taught you how to
drink?
1.Parent
57%

2.Relative
3.Friends
4.Sibling 21%

5.Media
6.Other
7% 7% 7%

0%

1 2 3 4 5 6

14 of
30
 Alcohol Education:
“Safety Skills”
 Student Guide – Preview
 Pg 6 Consequences of Drinking
 Pg 13 Alcohol Content – of “Standard Drink”
 Pg 18 Blood Alcohol Concentration (BAC)
 Pg 28 Hours to Zero BAC
 Pg 33 Hangovers: Tips on Treating &
Avoiding


16
Section 1 - Alcohol
Basics


n Affects on the Human Body

n Tolerance
n Calories
n Alcohol Content
n Labeling
n Standard Drink
n BAC
17
Effects of alcohol
on the human body

18
 Alcohol is digested.

69%
1.True
2.False

31%

1 2

13 of
30
 Alcohol Ingestion,
Absorption
and Elimination
n Alcohol is
absorbed,
 not digested!


n Elimination:
 Breath
5%
 Sweat 2%
 Liver 90 – 20
95%
 Effects of Alcohol
on the Human Body
 Cerebrum- (0.10%)

 Judgment,
 Reason,
 Self Control
 Cerebellum -
(0.25%)

 Muscle
Coordination,
 Equilibrium
 Medulla – (0.40%)
21
 Autonomic Nervous
 Of the following, which part
of the body is affected
by alcohol first?
69%
1.Brain
2.Sex organs
3.Eyes
4.Heart 23%

8%
0%
1 2 3 4

13 of
30
Effects of Alcohol on Human
Body!
 The smallest muscles are affected first!
 Eyes:
 Night blindness,
 Room Spins,
 Horizontal Gaze Nystagmus
 Ears:
 Signals to the brain – interference
 Smell:
 Don’t notice nasty smells
 Taste:
 Anesthetic effect on taste-buds
23

 At what BAC do most people
overdose/die?
57%
1.0.10
2.0.20 43%

3.0.30
4.0.40

0% 0%
1. 2. 3. 4.

14 of
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 Effects of Alcohol
on Central Nervous System Page -

29

 Effects before “Tolerance” develops:

 BAC
 Relaxation, sedation, euphoria 0.02 to 0.06% BAC
 Performance impaired – drunk driving all states0.08 to 0.10%
 Stagger, sway, slurring words 0.15 to 0.20%
 Confusion, falling, some pass out 0.25 to 0.30%
 Most pass out, some in coma, choke on vomit 0.35 to 0.40%
 Respiratory, circulatory failure, death 0.45 to 0.60%

25
 Drug Actions & Interactions
Pages – 34-36

n Which “counter” & which “amplify” alcohol

effects?
 *Central Nervous System Depressants
 *Cannabis
 *Central Nervous System Stimulants
 *Cocaine
 *Prescription and Over the Counter
 *Hallucinogens
 *Narcotics
 *Steroids
26
 What percentage of Stout
students consumed alcohol
in the past 30 days?
1.50% 36% 36%

2.60%
3.70%
4.80% 14%

5.90% 7% 7%

6.100% 0%

1 2 3 4 5 6

14 of
30
 Drugs Currently Used
UW-Stout Students Page - 37
 Percent of Stout students that used these
drugs within the last 30 days.
 Alcohol 80.0%
 Tobacco(smoke) 24.0%
 Tobacco (chew) 10.0%
 Marijuana 13.0%
 Other Drugs 04.0%


 From 2007 UW-Stout Student AOD Use

Survey

28
 Tolerance to alcohol
is a benefit.

1.True 93%

2.False

7%

1 2

14 of
30
Alcohol Tolerance
n Learned and/or
Inherited
n Not a Benefit
n BAC is the Same
n Damage Without
Awareness
n
30
The Biphasic Response &
Tolerance

31
Alcohol Consumption Page -
10
 Calories in Alcoholic Beverages
 A “food” without nutritional value
 Measure Intake
 Container sizes
 Moderation Guidelines
 Plan your consumption
 Alternatives to Overuse
 Break old drinking patterns


32
 You’re at a Mexican restaurant and
order a 32 oz. “jumbo” margarita.
How many calories did you just
consume?
1.500 36%

2.750
3.1000 21% 21%

4.1500 14%

5.2200 7%

6.3000 0%

1 2 3 4 5 6

13 of
30
 Calories in Beverages
A “food” without nutritional
value Page - 10


 Amount Calories
 Beers
 Miller Light 12.0 oz. 96
 Budweiser 12.0 oz. 142


 Wines
 Dessert (18.8% alcohol) 4.0 oz. 161


 Distilled Beverages 34

 80 proof 1.0 oz. 97

 Proof and percent of alcohol

are the same.

1.True 93%

2.False

7%

1 2

14 of
30
 Alcohol Beverage Labeling
 Proof and Percent
 Premium Beer Labeling
 Warning Label
 what does label say?
 what should it say?
 what government agency controls labeling?
 Do you believe alcohol advertising has an effect
on you?



36

 Which drink contains
the most alcohol?

1.12 oz. can of 64%

beer
2.1 oz. whiskey
(80 proof)
3.5 oz. wine 21%

4.12 oz. wine 7% 7%

cooler
1 2 3 4

14 of
30
 Calculating Ethanol Content
Page - 13

n 12 oz. of Bud X 4.8% Alcohol = .58 oz. Ethanol

n 1 oz. of Jack X 40% Alcohol = .40 oz.
Ethanol
n 12 oz. Cooler x 5% Alcohol = .60 oz.
Ethanol
n 4 oz. of Wine X 12% Alcohol = .48 oz. Ethanol
n

38

 Alcohol Content of Beers Page -
11

Non-Alcoholic Beers


 “less than 0.5 percent alcohol by volume.“

Premium Beers


 Guinness 4.3% - Bush 5.1%

Light Beers


 L.A. Beer 2.1% - Bud Light 4.2%

Malt Liquor Beers


 Zima 4.7%

39
 Alcohol Content
Wine, Liqueurs, Distilled Spirits Page
- 12

n Wine Coolers- 4.2% to 6% ethanol

n Wines- 5.0% to 12%
n Fortified Wines to 19%
n Malt Liquors 4.0% to 5.2%
n Liqueurs 17% to 50%
n Distilled Spirits 40% to 90%

40
 Measuring a Standard Drink
Page - 13

 “I only had
 one drink!”


41
Alcohol Beverage Container
Contest

42
“A Standard Drink” Page - 13

 “1/2 ounce of alcohol”

 10 to 12 oz. Beer
 10-12 oz. Wine Cooler
 1 oz. 100 proof Liquor
 1 ½ oz. 80 proof Liquor
 4 to 5 oz. Wine
43
 How many “standard drinks”
in your favorite beverage?
Page - 13

n Ounces of beverage ________

n Percent alcohol content x_______
n Ounces of ethanol =______oz
n Multiply times 2 x 2
n Equals standard drinks = drinks

44
 How many “standard drinks”
in a liter of 80 proof whiskey?
One liter= about 34 fluid ounces


(shots)
 34 ounces in liter
 x 40 % alcohol
 = 13.6 oz of alcohol
 x 2 (each ½ oz = one
drink)
 27.2 “standard drinks”

45
 Do you consider yourself to be
a…
43%
1.Light drinker
36%
2.Moderate
drinker
21%
3.Moderate/Hea
vy drinker
4.Heavy drinker
0%
1 2 3 4

14 of
30
 How many drinks a week
does a person drink in
these categories?
n Light drinker
n Moderate drinker
n Moderate/Heavy drinker
n Heavy drinker
 Now what do you consider
yourself to be…
43%
1.Light drinker
36%
2.Moderate
drinker
21%
3.Moderate/Hea
vy drinker
4.Heavy drinker
0%
1 2 3 4

14 of
30
 Monitoring Your Drinking
Drinking Log Exercise Page - 15

Information to record:


 Date
 Time – You begin each drink
 Drink Type – Beer, Mixed Drink, Etc.
 Ounces - Size of beverage
 How You Feel – Connect feelings to BAC


49
 Average Weekly Alcohol
Consumption Worksheet
Handout & Page -15

Worksheet Instructions


 Name
 Male / Female
 Body Weight
 Date
Hour by hour & day by day


50
 Average Weekly
Alcohol Consumption
 Each Hour Number/Type of Drinks Size of Drink
n Hour 1 oz.
n Hour 2 oz.
n Hour 3 oz.
n Hour 4 oz.
n Hour 5 oz.
n Hour 6 oz.
n Hour 7 oz.
n Hour 8 oz.
n Hour 9 oz.
 Totals- Hours_____ # Standard Drinks ________

51
 Were you surprised by the
number of standard drinks you
consume each week?
57%

1.Yes 43%

2.No

1 2
14 of
30
 Average Weekly Alcohol
Consumption
UW-Stout Students - 2007
 Average in “week” 10.70 drinks
 Males = 14.6 Females = 6.8

 Average during a
“typical” social drinking
occasion 7.0 drinks
 Hours of consumption
during a “typical” social
drinking occasion 4.10 hours


53
 Summary Data:
Average Weekly Intake Form
 Example of Summary Data:



Total drinks per week NEEDED



# of drinking days NEEDED



Peak BAC for week NEEDED


54

 Redefining your drinking:
(pass in weekly consumption worksheets)

1.Light drinker
2.Moderate
drinker
3.Moderate/Hea
vy drinker
4.Heavy drinker

0 of
30
 How Much Do U.S. Adults
Drink?
Page - 16

D r in k s in Ave r a g e W e e k % of U.S. Ad ult s D r in k in g

Th is Am ou n t or M or e …
Don’t Drink 32%
1 or 2 occasionally 68
1 drink per week 53
3 d r in k s 38
6 27
10 18
13 16
17 12
20 11
30 08

56
 Percent of Stout Students
Drinking this Amount (or More) Page -
17

D r in k s in UW -St ou t 2 0 0 7
Ave r a g e W e e k

M en W om e n
Zero drinks, avg. 15.5% 22.5%
week 84.5 77.5
1 or m ore per w eek 83.3 63.1
2 66.7 31.5
6 52.4 17.1
10 42.9 11.7
12 39.0 08.1
15 17.9 01.0
30 02.0 00.0
60

57
 What state drinks the least
amount of alcohol per
capita?
50%

1.Wisconsin
2.Alaska
3.Utah
4.Hawaii 21%

5.Nevada
14%

7% 7%
6.Oregon 0%

1 2 3 4 5 6

14 of
30
 Alcohol Consumption By

State
Per Capita Alcohol Consumption/Persons Age 14 & Older

Ra n k St a t e Ga llon s, Pu r e
Alcoh ol
1 N e va d a 4 . 8 5 g a ls
2 N e w H a m p sh ir e 4 .2 3
3 Ala sk a 3 .2 8
4 W iscon sin 2 .9 7
5 Flor id a 2 .9 1
10 H a w a ii 2 .7 6
15 N e w M e xico 2 .5 8
20 Sou t h Ca r olin a 2 .4 7
25 Or e g on 2 .4 2
50 Ut a h 1 .4 6

59
 How Many Gallons?
 Example
 __22___ Standard Drinks Per Wk.
 x 52 _ Weeks
 = 1144 Drinks (half ounces) per yr.

÷ 2 Two drinks to equal one
ounce
 = 572 Total ounces of alcohol

÷ 128 Ounces in a gallon
 = 4.46 Gallons of pure alcohol
60
 How Many Gallons?
 Your Numbers
 ______ Standard Drinks Per Wk.
 x 52 _ Weeks
 = ______ Drinks (half ounces) per yr.

÷ 2 Two drinks to equal one
ounce
 = ______ Total ounces of alcohol

÷ 128 Ounces in a gallon
 = _______ Gallons of pure alcohol
61
 How Many 15 Gallon Kegs?

 _____ Drinks per year



÷ 160 (12 oz. drinks per



keg)


 = ____ 15 gallon kegs!!!!



62
 How Much Money Spent on
Alcohol?
 ____ Your Drinks Per Week
 x __52 Weeks
 = ____ Drinks Per Year
 x $____ Estimated Cost Per
Drink
 =$____ Cost Per Year

63
 How much did you spend on
alcohol in the past year?
1.$0
36%

2.$1-250
3.$251-500
29%

4.$501-750 21%

5.$751-1,000
6.$1,001-1,500 7% 7%

7.$1,501-plus 0% 0%

1 2 3 4 5 6 7

14 of
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Items you could have
purchased:

n HP - Pavilion Laptop $749.99



n Canon - PowerShot 8.0MP Digital ELPH Camera

$249.99


n Microsoft - Xbox 360 Pro Console System $349.99

n
n Spring Break Trip (7 Nights – Cancun Mexico)
$1,489.00
n
n UW-Stout Tuition (12 credits WI/MN resident)
$3,033.60
 Wisconsin’s OWI limit is 0.08% BAC.

100%
1.True
2.False

0%

1 2

14 of
30
 Introduction to
Blood Alcohol Concentration
(BAC) Page - 29

 Wisconsin OWI BAC limit?



 Blackout BAC?


 Lethal BAC, where people die?



 Measuring BAC – Breath Test

(Breathalyzer)


67
 BAC Depends On: Page - 18


 1. Number of Drinks
 2. Hours of Drinking
 3. Gender
 4. Body Weight

68
 BAC – Male and Female
n

n 25% Difference
in Body Water
Content!


n 25% Difference
in BAC!
n

69
 Approximate BAC For One Drink
“Magic Number” Page - 19


 Weight - 100 lbs. 120# 140# 160# 180# 200#

 Male “BAC” .037% .031% .026% .023% .020% .018%
 Female “BAC”.045% .037% .035% .028% .025% .022%

70
BAC Calculation Form –
cont.
Hours of Drinking 1 st Hr 2 nd Hr 3 rd Hr
Your BAC for one drink .037% .037% .037%
# of Drinks t his hour x 2 x 3 x 1
Est im at ed BAC for t his hour = = =
.074% .111% .037%
Ending BAC from previous none + +
.058% .153%
hour
Subt ot al = .074%= .169%= .190%
BAC elim inat ion per hour -.016% -.016% -.016%
Ending BAC t his hour = = =
.058% .153% .174%

71
 BAC depends on all of the
following except?
1.Gender 86%

2.Weight
3.Height
4.Number of drinks
5.Time
7% 7%
0% 0%

1 2 3 4 5

14 of
30
 The Quick
BAC Calculation Handout

“Magic Number” X Total # Drinks

 = gross
BAC


.016 Oxidation X Total # Hours

 = BAC
eliminated


Gross BAC minus BAC eliminated = ending



BAC

73

n
 Effects of Alcohol
on Central Nervous System Page -
29

 Effects before “Tolerance” develops:

 BAC
 Relaxation, sedation, euphoria .02 to .06% BAC
 Performance impaired – drunk driving all states.08 to .10%
 Stagger, sway, slurring words .15 to .20%
 Confusion, falling, some pass out .25 to .30%
 Most pass out, some in coma, choke on vomit .35 to .40%
 Respiratory, circulatory failure, death .45 to .60%

74
BAC & Number of
Drinks
(Number of drinks it takes to reach different BACs in 4
hours.)

Male (180 lbs.)

 Female (140 lbs.)


 0.06% = 6  0.06% = 3
drinks drinks
 0.08% = 7  0.08% = 4
drinks drinks
 0.15% = 9  0.15% = 5
drinks drinks
 0.30% = 18  0.30% = 11
drinks drinks
 0.45% = 26  0.45% = 16
drinks drinks


75
 0.06% BAC = Bi-phasic

Note: Above effects
 0.08% BAC = Drunk Driving
 Summary Data:
Average Weekly Intake Form
 Example of Summary Data:



Total drinks per week NEEDED



# of drinking days NEEDED



Peak BAC for week NEEDED


76

 How Does Your BAC Compare?
Page - 24

n My Peak BAC in average week = _____%

BAC


n % reaching this peak or higher = _____%



n % whose BAC is less than mine = _____%

n

77
Hours to Zero BAC
n

n Ever wonder why you felt

 tried the day after a long
 night of drinking?

78
 A person’s BAC is always back to
zero after a good night’s rest.

100%
1.True
2.False

0%

1 2

14 of
30
 Hours to Zero BAC Page - 28

# Drinks Hours to Zero BAC for Women

10 28 hrs 23 hrs 20 hrs 17.5 hrs 16 hrs 14 hrs 12.5
hrs
 9 26 21.5 18.5 16 14.5 13 11.5
 8 23 19 16.5 14.5 13 11.5 10.5
 7 20 17 14.5 12.5 11.5 10 9
 6 17.5 14 12.5 11 9.5 8.5 7.5
 5 14.5 12 10.5 9 8 7 6.5
 4 12 9.5 8.5 7 7 5.5 5
 3 9 7 6.5 5.5 5 4.5 4
 2 6 5 4 3.5 3 3 2.5
 1 3 hrs 2.5 hrs 2 hrs 2 hrs 1.5 hrs 1.5 hrs 1.5 hrs
 100 lbs 120 lbs 140lbs 160 lbs 180 lbs 200 lbs 220
80
lbs Body Weight – In Pounds
Planning your drinking

81
 BAC Tables Pages 20-23
Males – pages 20-21 Females – pages 22-23

n Steps to Calculate BAC using

charts:
– Identify the length of time you
were drinking & refer to
matching table
– Find you body weight across the
top of the box & the number of
drinks you consumed down the
left
– Where body weight & number of
drinks intersect, you’ll find your
approximate BAC for that
 3 Hour BAC Table for Women
Page – 22-23


Body Weight
 Drinks 100# 120# 140# 160# 180# 200# 220#
 2 .042 BAC .026 .016 .008 .002 .000 .000
 3 .087 .063 .048 .036 .027 .018 .012
 4 .132 .100 .080 .064 .052 .040 .032
 5 .177 .137 .112 .092 .077 .062 .052
 6 .222 .174 .144 .120 .102 .084 .072
 7 .267 .211 .176 .148 .127 .106 .092



83
 Setting Personal Drinking
Limits
Pages – 31-32

 BAC limit for “average day” __ BAC

 BAC limit “maximum ever __ BAC


 Maximum # drinks for an “average” drinking day

 ____ drinks in any one-hour episode
 ____ drinks in any two-hour episode
 ____ drinks in any three-hour episode
 ____ drinks in any four-hour episode
 ____ drinks in any five-hour episode
 ____ drinks in any six-hour episode
n

84
 Personal Agreement Card
Handout

 My BAC Limit for an Average Day is _____ mg% BAC

 My Maximum Ever BAC Limit is _____ mg% BAC


 To help me stay within my chosen BAC limits, I have recorded the

maximum number of "standard drinks" I will consume within a variety of time
periods.
 Average Maximum Length of
 Limit Limit Time
 ___ drinks ___ drinks 1 hour
 ___ drinks ___ drinks 2 hours
 ___ drinks ___ drinks 3 hours
 ___ drinks ___ drinks 4 hours
 ___ drinks ___ drinks 5 hours
 ___ drinks ___ drinks 6 hours
 signature _______________________ 85
Drinking Log Cards

n Used to chart your drinking if you

choose to drink before next
class.


n Otherwise – fill in according to the

most you have ever had to drink
on one occasion.
–
 Consequences of Drinking
Survey Form Page - 6

Consequences experienced in last year



Confidential:


 No names

 Indicate “male” or “female”

 Indicate with a checkmark


Hand in form to be tallied
How this class compares to Stout Students


87
Section 2 – AAP I

n BAC Review
n Stages of Change
n Relaxation
n Drinking & the Law
n Bystander Intervention
n Moderation Skills
n Exam
Consequences of
drinking

89
BAC Review - (Drinking Log
Cards)

n Calculate your BAC based on

either your Drinking Log Card
from past week, or the most you
have ever drank during one
drinking episode.


n Use “The Quick Calculation” or

the BAC tables on pages 20-23
to calculate your BAC.
 Quick BAC Calculation Handout

“Magic Number"
 (page 19) X Total # Drinks =
Gross BAC


.016 Oxidation X Total # Hours

 = BAC
eliminated


 Gross BAC - BAC eliminated = ending BAC



 91
 Effects of Alcohol
on Central Nervous System Page -
29

 Effects before “Tolerance” develops:

 BAC
 Relaxation, sedation, euphoria .02 to .06% BAC
 Performance impaired – drunk driving all states.08 to .10%
 Stagger, sway, slurring words .15 to .20%
 Confusion, falling, some pass out .25 to .30%
 Most pass out, some in coma, choke on vomit .35 to .40%
 Respiratory, circulatory failure, death .45 to .60%

92
BAC Review
n Were you surprised by your BAC?
(Page 24)
n

n Did you stay with in your selected BAC

on your Personal Agreement Card?
n

n Did you experience any negative

consequences that could have been
avoided by lowering your peak BAC?
 To calculate BAC a person needs to know
the following: number of drinks, time,
weight, and gender.
100%
1.True
2.False

0%

1 2

14
of
30
 When BAC Goes Up….


 .20% BAC
 .16
 .12
 .08
 .04 _________________________
 One Two Three Four
Five
 Consequences
95
Consequences of Drinking Last Year (2007) -
Pg 6

 Gen. Stout Your Class



 1. Performed poorly, test or project 30.0%

____ %
 2. Missed a class 39.0 ____
 3. Dropped college course 02.0 ____
 4. Had a hangover 74.0 ____
 5. Gotten Nauseated or vomited 60.0 ____
 6. Had a memory loss (blackout) 44.0 ____
 7. Been hurt or injured 20.0 ____
 8. Damaged property, pulled fire alarm, etc 08.0
____
 9. Gotten into an argument or fight 37.0
____ 96

 10. Did something you later regretted 43.0 ____

Consequences of Drinking Last Year continued(2007) -
Pg 6


11. Been criticized by someone you know 33.0
____
 12. Had unprotected sex 23.0 ____
 13. Experienced unwanted sexual contact 10.0 ____
 14. Pressured you; go further
 then wanted sexually 05.0 ____
 14a. If yes, both were under the influence 74.0 ____
 15. You pressured someone sexually 01.0 ____
 16. Thought; I might have drinking/drug problem 12.0
____
 17. Tried unsuccessfully to stop using AOD 06.0
____
 18. Seriously thought about suicide 04.0 ____
 19. Seriously tried to commit suicide 01.0 ____
 20. Driven while “under the influence” 33.0
____
 21. Been arrested for driving under the influence 03.0
____
 What percentage of students that
start college “ever” get a degree?
1.25%
36%
2.35%
3.50%
21% 21%
4.75%
14%
5.85%
7%

1 2 3 4 5

14
of
30
 What is the difference in lifetime income?
(Average high school graduate vs. average college graduate)

1.$150,000
36%
2.$250,000
3.$500,000
4.$750,000
21% 21%

5.$1,000,000 14%

6.$1,500,000 7%

0%

1 2 3 4 5 6

14
of
30
 What percentage of traffic deaths in Wisconsin
involve at least one vehicle operator with a BAC of
0.08% or more?

1.15%
36%
2.25%
29%
3.35%
4.45%
5.55% 14% 14%

6.65% 7%

0%

1 2 3 4 5 6

14
of
30
 Making Personal Changes
Page - 25

n
n What if I decide to change my drinking
(study, eating, exercise, etc.) patterns?


n What kinds of things should I consider as

I plan to make personal changes?


n What steps have others taken when

making personal change?

101
Stages of Personal Change Page
- 30
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problems

Wo nges
cha

.
ys
rkin .

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g to

old
my
“m
ain

to
k
tain

ac
pb
”

Sli Someone Suggests I

Taking “Action” for Huh?... Who Me? (or)
change. should make a change.
It’s too hard to change.
am

I n ’ll c o
&

ev ns
I
ng do

er id
th er
ha to
e.

o u th
r c at

gh is.
fo wh

ta
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y

102
 The Stages of Change
Prochaska & DiClemente 1984
n Precontemplation – you do not think that your behavior is a
problem.


n Contemplation – you are considering the possibility of

changing your behavior and at the same time rejecting
the idea of change.
n
n Preparation – you are leaning toward change, seriously
considering no longer engaging in your behavior.
n
n Action – you are taking steps to no longer engage in your
behavior.


n Maintenance – you are identifying and using strategies to

prevent relapse and addressing other areas of your life.
n
n Relapse – you are renewing the processes of contemplation,
preparation and action and not giving up on your goal.
n
 Behavior Change Skills Page - 25

Get motivated for change: D. Learn to manage stress:


A.


 1. Study the subject

 1. Communication
Skills.
 2. Find a partner  2. Physical Exercise.
 3. List reasons for changing  3. Relaxation.

 4. Time Management.
B.
 Prepare yourself: 
 1. Select a start date. E. Practice new behaviors:
 2. Select bite sized goals.  1. Keep a journal.
 3. Write personal contract.  a. your successes

 b. your feelings
C.
 List risks & coping strategies: 
 1. Make a list of “triggers”. F. Repeat steps as needed.
 2. ID & avoid high risk 
situations.

104
 10 Minute, Small-Group
Behavior Change Exercise Page – 26-27

 Select a personal change issue:

 *Alcohol consumption *Regular exercise
 *Stop smoking *Manage my time better
 *Eat healthier *Develop a positive attitude
 *Do better in school *Other?


Complete the behavior change

worksheet
Report back to the class – share

examples
105
 In regards to you alcohol use, what stage
of change do you feel you are currently
in?

1. Precontemplation 36%

2. Contemplation
3. Preparation
4. Action 21%

5. Maintenance 14% 14%

6. Relapse
7% 7%

1 2 3 4 5 6

14 of
30
 Stress Management
a Personal Change Skill Pages – 38-
39

Relaxation Skills Training



 “Relaxation Response”
 Tension/Relaxation Rating Scale
 Practice relaxation skills
 Review experience

107
Self Assessment - Handout

n Alcohol Dependence
Questionnaire
– Confidential - don’t hand it in
– Self-Scoring - 45 possible points
n 1- 9 = low indication of
“dependence”
n 10–19 = medium indication

n 20 or more = high indication


 “True Life: I’m an
Alcoholic”
Video – MTV Documentary

n MTV documentary that chronicles

how two girls struggle with their
alcohol addiction.
n
n Look for the negative
consequences drinking has
caused these two individuals.


109
True Life: I’m an
Alcoholic”
n What negative consequences did
you see these individual
experience caused by their
alcohol use?
n

n What could you do as a friend to

try and help one of these girls?

 How long does an underage drinking
citation stay on your record?

57%
1.1 year
2.5 years
36%
3.10 years
4.Permanently
7%
0%
1 2 3 4

14 of
30
 State Drinking Age Law Page -
7

What do these laws cover?

Is a breath test required?

Loss of license & auto insurance rates

Monetary penalties

 $249 Consume or Possess

 $438 On Premises
 $1191 Hosting a Party (438 + 753 for each host)
On your record for 5 years!
 http://wcca.wicourts.gov/index.xsl

112
Operating While Intoxicated (OWI)
Page - 8

BAC & “Field Tests”



Penalties


 First Offense
 Second Offense Within 10 Years
 Great Bodily Harm
 Homicide While OWI
 Open Container

113
 Alcohol is the most
commonly used date rape
drug.
77%
1.True
2.False

23%

1 2

13 of
30
WI Statute Section
940.225(2)
n Alcohol is now legally considered a
date rape drug. You may think you
have consent, but the law says
otherwise.
n

n If it’s not sober consent, it’s not legal

consent.
n
 What are your thoughts or reactions to
this? 115
WI Statute Section
940.225(2)
n For a person to have “sexual contact
or sexual intercourse with a person
who is under the influence of an
intoxicant to a degree which renders
that person incapable of giving
consent if the defendant has actual
knowledge that the person is
incapable of giving consent and has
the purpose to have sexual contact
or sexual intercourse with the person
while the person is incapable of
giving consent.” 116
 Alcohol Facilitated
Sexual Assault
Video


 “Undetected Rapist” – what

factors made this an
example of Alcohol
Facilitated Sexual Assault?

117
Bystander Intervention
 Video


 UW-Stout Campus
Violence Prevention
Project (CVPP)

118
Bystander Intervention
n It refers to how people respond to
situations in which a stranger
may need help.
n
n We are more likely to help when it
is our friends.
n
n Can you think of any examples?

119
Scenario
n You see a couple outside a bar arguing, and
then you see the guy push his girlfriend up
against the wall. You do not know the
couple, but you do hang out at the same
bar occasionally. No one else is doing
anything; they are pretending nothing is
going on.
n
n Discuss in a small group, the strategies you could use
to intervene in this situation. Be prepared to share
this scenario and your ideas to the large group.


120
Scenario Questions
n Is this any of your business?
n

n What should you do?

n

n What could happen to this girl if

the situation continues.

121
Getting Them Home Safely
Preventing Drunk Driving
Page - 41

 Break into small groups

 Brainstorm for 5 minutes

 Complete worksheet in manual page

41.


 Report back to the class

122
 Tips for
Treating & Avoiding
Hangovers!
Page - 33
n Replace body fluids
n Eat before and during drinking
n Take a B-Vitamin
n Go easy on your liver
n Replace your blood sugar
n Get your morning caffeine fix

123
Sipping Skills Contest Page - 40

 Break into small groups

 Brainstorm for 3 minutes

 List your ideas for slowing your rate

of alcohol consumption and
absorption


 Report back to the class

124
 Compliance Forms &
Evaluation of Class & Instructors
Compliances Form – have students fill out & then collect


Evaluation of class & Instructors -



 *Confidential
 No names on forms


 *Give us feedback
 Suggestions and concerns

125
Final EXAM

126
 Q1. Which drink contains more than
one standard drink?

86%

1. 12 oz. can of beer

2. 5 ounce glass of wine
3. 1 oz. shot of whiskey
4. 16 oz. can of Mike’s
Harder Lemonade

7% 7%
0%
1 2 3 4

14 of
30
 Q2. Alcohol is absorbed, not
digested.

100%
1.True
2.False

0%

1 2

14 of
30
 Q5. Your body eliminates
approximately one standard drink
per hour.

71%
1.True
2.False
29%

1 2

14 of
30
 Q3. BAC depends on all of
the following except:
79%
1.Hours of drinking
2.Number of drinks
3.Tolerance
4.Gender
5.Body Weight 14%
7%
0% 0%

1 2 3 4 5

14 of
30
 Q4. All of the following are true
about alcohol tolerance except:

79%
1. Alcohol tolerance is learned
and/or inherited
2. Alcohol tolerance causes
damage without
awareness
3. Alcohol tolerance is not a
benefit
4. A high alcohol tolerance 14%
lowers a person’s blood 7%
alcohol concentration 0%
1 2 3 4

14 of
30
 Q6. All of the following are true
about alcohol and sexual assault
except:
1. If you have sex with someone who
is passed out or incapable of 64%
giving consent, it will not be
considered sexual assault
2. If it’s not sober consent, it’s not
legal
3. Sexual assault is a crime of
violence: alcohol never
justifies violence or criminal
21%
behavior
4. Intoxication can never be used as a
defense for someone who 7% 7%
commits a sexual assault

1 2 3 4

14 of
30
 Q7. All of the following are true
about keeping yourself and your
friends
safe at a party except:
1. Limiting your alcohol 86%
consumption
2. Going out alone because
you can only rely on
yourself
3. Keeping your beverage
with you at all times
4. Carrying your cell phone &
setting it on vibrate 14%

0% 0%
1 2 3 4

14 of
30
 Q8. Setting personal BAC limits is an
effective way to reduce negative
consequences
related to alcohol consumption.
100%

1.True
2.False

0%

1 2

14 of
30
 Q9. Bystander intervention refers to
how people respond to situations in
which
a stranger may need help.
100%

1.True
2.False

0%

1 2

14 of
30
 Q10. If a friend was trying to drive while
under the influence of alcohol all of the
following would be ways to intervene
except:
1. Offer to call a taxi 93%
2. Offer them a place to stay
until they are sober
3. Find a sober driver to give
them a ride home
4. Ride with your friend as
they drive home, so
you can keep them
awake and on the right
side of the road 7%
0% 0%
1 2 3 4

14 of
30
 Q11. All of the following are
strategies to help keep a person
safe if they
choose to drink alcohol except:
100%

1. Alternate alcoholic and non-

alcoholic drinks
2. Plan your drinking based on
blood alcohol
concentration
3. Drink on an empty stomach
4. Look out for each other
(Buddy System or 1 of
Us)
0% 0% 0%
1 2 3 4

14 of
30
 Q12. Physiologically, a hangover is
caused by fatigue, dehydration
and withdrawal.
100%

1.True
2.False

0%

1 2

14 of
30
 Campus Counseling Center Page -
43

n Addictions, Dating Concerns, Depression,

Eating Disorders, Family problems and
much more.


n Free to Stout Students



 410 Bowman Hall

 Call: 715-232-2468
 www.uwstout.edu/aod

139
 Wrap Up
Forms:


 Compliance Forms


 Receipts


 Other?

140