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sports counseling
STAGE, SKILLS AND KNOWLEDGE
IN
SPORTS COUNSELING
ANUAR BIN HAMID
AHMAD MUZZAMMIL BIN AZMI
MUHAMMAD FARID IKHWAN BIN MAT MUSA
PREPARED FOR : NOR HAZWANI BT MOHAMAD NASIR
WHAT IS COUNSELING ?
The
process
involving
interpersonal
relationships between a therapist and one or
more clients by which the former employs
psychological methods based on systematic
knowledge of the human personality in
attempting to improve the mental health of
Sit squarely
Open posture
Lean forward
Eye contact
Look friendly
Stages of counseling
Listening
1.
Passive
Active
Action planning
3.
Understanding
2.
Prioritize the
problems
Decide the targets
paraphrase
Activity schedule
Graded task
Behavioral change
Cont..
STAGE 1
Relationship building
STAGE 2
Assessment
STAGE 3
Goal setting
STAGE 4
Interventions
STAGE 5
Establishing a relationship
Stage
1
DATA COLLECTION
Stage
2
Stage
3
In short,
Goal setting
Initiating interventions
Directive Counseling
Advantages:
Quickest method.
Good for people who need clear, concise direction.
Allows counselors to actively use their experience.
Disadvantages:
Doesn't encourage subordinates to be part of the
solution.
Tends to treat symptoms, not problems.
Tends to discourage subordinates from talking freely.
Solution is the counselor's, not the subordinate's.
Non-directive counselling
Advantages:
Encourages maturity.
Encourages open communication.
Develops personal responsibility.
Disadvantages:
More time-consuming
Requires greatest counselor skill.
Combined Counseling
Advantages:
Moderately quick.
Encourages maturity.
Encourages open communication.
Allows counselors to actively use their
experience.
Disadvantages:
May take too much time for some situations.
Type of skills
Anxiety
or Energy Management
Attention and Concentration
Control (focusing)
Communication
Goal Setting
Imagery, Visualization, Mental
Practice
Self-talk
Time Management/Organization
Communication
Goal Setting
Self-talk
Time Management/Organization
Mind skills
Three central mind skills
Creating self-talk
Creating rules
Creating perceptions
Creating self-talk
Creating rules
Creating perceptions