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Non-acidic Vitamin C
Is
Sodium Ascorbate
(Acerola C)
Is
All
Acerola-C
(Sodium Ascorbate)
Alkaline-based
pH range of 7.5 to 7.8
Acid-based
pH range of 2.5 to 3
Natural Vitamin C
Standard Vitamin C
Dissolves slowly.
Arthritis
Allergies
Bleeding gums
Bone abnormalities
Constipation
Dengue
Diabetes
Easy bruising
Cough and colds
Hemorrhoids
Effects of air pollution
Cancer
Cataracts
Effects of radiation
Cardiovascular heart disease
Asthma
Scurvy
Insomnia
Fatigue
Loose teeth
Nose bleeds
Poor digestion
Rough skin
Glaucoma
Infections
Alcoholism
Mental illness
Periodontal diseases
Depression
Enhances sexual function
Food Sources
Key Functions
of Carbohydrates
When your body needs energy, it looks for
carbohydrates first.
If you are not consuming enough
carbohydrates, your body will look for
other sources of energy, such as proteins
found in muscle tissue. Proteins, however,
are not efficient sources of energy for the
body.
Carbohydrates also protect your muscles
and help regulate the amount of sugar
circulating in your blood so that all the
cells get the energy they need.
Food Sources
Carbohydrates come in two forms: simple
and complex. Both are composed of units
of sugar. The difference is how many sugar
units they contain, and how they link
together.
Simple carbohydrates are sugars that give
you instant energy and typically have no
nutritional value. These include sweets,
candy, and soda.
Complex carbohydrates release energy
slowly and often contain fiber. These
"healthier" forms of carbohydrates include
bread, pasta, rice, potatoes, cereals and
legumes.
Usage of Protein
Food Sources
Whole
Safety Evidence
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