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SAHAJAYOGA

The Vishuddhi Chakra

Intermediate Course Week 6

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The Vishuddhi Chakra

Well talk about

Knowledge
Experience
Benefits
How to balance

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Vishuddhi Knowledge
Our growth into a collective being is
very easy to chart through our deepening
awareness of vibrations.
Shri Mataji Nirmala Devi

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Vishuddhi Knowledge
Located
at the level
of the throat

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Vishuddhi Knowledge
Characteristics

16 Petals
Element: Ether
Color: Light blue
Physical plexus: Cervical plexus
Planet: Saturn
Place on hand: Index finger
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Vishuddhi Knowledge
Manifestation
Cervical Plexus
Neck, arms, mouth, tongue, teeth, nose,
face, speech, inner and outer part of ears,
movement of the eyes

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Vishuddhi Knowledge
Qualities

Divine diplomacy
Communication
Collective consciousness
Witness state and detachment
Sense of fun and humour

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Vishuddhi Knowledge
The divine aspect of the Vishuddhi chakra
is collectivity and diplomacy.

This aspect is called:

Shri Radha Krishna

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Vishuddhi Knowledge
Mantra for the Vishuddhi chakra
AUM twameva sakshat
Shri Radha Krishna sakshat
Shri Adi Shakti Mataji
Shri Nirmala Devi
Namo Namaha
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Vishuddhi Benefits

Allows us to communicate
Charming personality
Enables the five senses
Controls the Hamsa chakra
Experience of Oneness
Detachment

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Vishuddhi How to Balance

Causes of problems
Lack of collectivity
Lack of witnessing
and detachment
Lack of self respect
Feeling guilty
Catching cold

Smoking
Alcohol
Swearing, harsh talking
Sinus problems
Too much talking

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Vishuddhi How to Balance

Diseases

Flu
Loss of voice
Throat problems
Depression
Cervical cancer
Problems with the five senses
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Vishuddhi How to Balance

The Center Vishuddhi chakra

Use the mantra of Shri Radha Krishna.

Use the affirmation Shri Mataji, make me the detached witness, please make me
part and parcel of the whole.
Give vibrations to the Vishuddhi chakra.
Put your index finger in your ears, bend head backwards, look towards the sky and
say aloud Allah hu Akbar (God is great) 16 times.
Massage the Vishuddhi area with ghee. Gargle with salt-water night and morning.
Use Tulsi or Ajwan tea, and burn camphor.
Burn Ajwan seeds and inhale to clear nasal passages, sinuses, and bronchi.
Press your chin to the chest-bone, roll the tongue back, like swallowing it, do not
touch the gum, and breathe relaxed and slowly in and out for 1 minute.
Brush your teeth twice a day and use dental floss. Clean surface of your tongue.
Massage gums with finger using oil and salt.

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Vishuddhi How to Balance

The Left Vishuddhi chakra

Use the mantra of Shri Vishnumaya

Use affirmation Mother, I am not guilty at all or Mother, I am worthy being your
daughter/son.
Give vibrations to the Vishuddhi chakra
Stop feeling guilty.
Develop the quality of purity in brother and sister relations.
Sing bhajans with your whole heart.
Do not be sarcastic or cynical.
If you have been using a mantra by a false guru, it has to be neutralized by
affirming Shri Mataji, you are the source of all the great mantras or say the
mantra of Sarva Mantra Siddhi.
Do not allow yourself to remain in a bad mood.
Do not speak excessively about yourself.
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Vishuddhi How to Balance

The Right Vishuddhi chakra

Use the mantra of Shri Yeshoda or Shri Vitthala Rukmini.

Use the affirmation Shri Mataji, please take away all my aggression and
dominance, give me a sweet voice, and make me a sweet collective person.
Give vibrations to the right Vishuddhi.
Speak less, and if you do, try to avoid to dominate others by your voice.
Develop the quality of speaking sweetly to others.
Pay less attention to the taste of food.
Forgive everyone and dissolve your anger.
Dont argue with people or spend a lot of time convincing people of your point of
view. By that you suck in the negativity of the other person.
Use candle treatment around the Vishuddhi.

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Vishuddhi How to Balance

The Hamsa chakra

Use the mantra of Hamsa Chakra Swamini.

Use the affirmation Shri Mataji, please give me divine discretion.
Use candle treatment around the Hamsa chakra.
A couple of drops of melted ghee or oil in the nose or down the back of the throat.
Put Tigerbalm under your nose
Try eating food that is not overly dry.

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Lets meditate now

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