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motor systems
ME
(why else would
you go to the gym,
right?)
Types of LMN
There are 3 types of LMN:
1. Alpha (-MNs) involved in muscle contraction (shortens muscle bulk);
innervates extrafusal muscle fibres
2. Beta (-MNs) involved in endurance activities; innervates intrafusal
(slow twitch) muscle fibres (these fibres warm up slowly and are more ATP-efficient,
making them good for long-distance exercise)
Some definitions
Motor unit = single alpha-MN and the muscle fibres it innervates
Motor neuron pool = collection of alpha-MN and the muscle it
innervates
NB: a single muscle is made up of many muscle fibres!
Motor recruitment = the process of producing graded muscle
contractions depending on the action required e.g. gripping a pencil vs
throwing a discus
This depends on 3 things:
- Firing rate (faster & more frequent firing rate = stronger contraction)
- No. of motor units (more motor units recruited = stronger)
- Size of motor units (same as above)
Gamma co-activation
Bear in mindalpha MN shortens extrafusal fibres
once shortened, cannot detect change in muscle length
So
In order to compensate, gamma MN are activated
Gamma MN shortens muscle spindles i.e. if both were
shortened, muscle spindle would no longer be slack; can
once again signal muscle length