Alkaline Foods Ideal for Creative

Visualisation

Creative Visualisation
The next 10-15 minutes of applied
information can totally transform the
quality of life

The Human Body 70% Water

What is
the
quality of
your 70%?

Percentage
of water
that makes
up each
organ,
bodily fluid
or body
part.

Water is the largest single

source of energy in the body.
Foods which contain 70%
water balance the microcosm
with the macrocosm

Its movement, in and out of

the cells, produces a
significant amount of
energy.
Alkaline Foods are ideal for
creative visualisation

Alkaline Foods
Fruits
Fruit juices without sugar/salt
Grains
Pulses
Sprouts
Nuts
Seeds
Vegetables

Vegan food is 100% alkaline

When your bodys pH is

alkaline you virtually will
never get sick; when your
bodys pH is acidic you are
susceptible to sicknesses and
disease. Every person with
disease, has an acidic body.

What is pH?
PH is a measurement of acidity
or alkalinity.

pH scale runs from 0-14 with 7 in the

middle being neutral. Everything below 7
is "Acid", the lower the number the more
acidic and everything above 7 is "Alkaline".

Alkaline pH is the #1 most

important step in achieving
real vibrant, radiant health
and achieving your goals
through creative visualisation

When our body is too acidic, we suffer from

a condition known as
Insulin Resistance.
This forces excessive insulin to be
produced. As a result, the body is
flooded with so much insulin that it
diligently converts every calorie into fat.

Excess acidity forces the body

to borrow minerals including
calcium, sodium, potassium and
magnesium from vital organs,
bones and teeth to buffer
(neutralize) the acid and
remove it from the body.

The heart is normal when the pH of blood

plasma is alkaline
When the heart plasma drops to a pH of
less than 7, it gradually erodes away the
smooth muscle tissues of the inner walls
of the arteries and veins, as well as the
heart itself.

During the day the body tries to

maintain these pH balances, and
if necessary your body will rob
organs or skeletal tissues of
their nutrients just to achieve
these readings, slowly eroding
your health.

What causes execess acid

formation?
*******
*****
***
*

Acid forming foods/drinks, like

refined foods, sugar, white
flour, alcohol, soda, sports
drinks, flavoured waters &
food fried in canola oil, maize
oil, cottonseed oil and corn
oil. Vegan food is alkaline

STRESS produces high

levels of adrenaline, which is
an acidic compound. (ACTH)
Relaxation releases
alkaline endorphins
(DHEA)

Exposure to toxins as in
supermarket products.
Bottled mineral water
Mountain stream water is alkaline!
Ganges/Mansarovar water
River/lake/well water

How can we go alkaline?

Eat a diet of primarily Fruits &

Vegetables.
Some common Alkaline foods
Raw almonds, apples, bananas, mangoes,
cucumbers, pumpkin & millet.
Barley, Jowar, Ragi. Bajra, Red rice
Coconut /sesame /mustard/oil (cold pressed)

Employ daily stress reduction

techniques like moderate exercise,
ZeNLP meditation and creative
visualisation
Avoid all animal products including
honey, silk,leather,wool,fur and
feathers

Employ a variety of
detoxification methods.
Tribal Detoxification therapy

3. Alkalinity

ACID

SICKNESS

ALKALINE
Neutral
7

Normal
pH

visualisati
on

Alkaline foods provide an

abundance of alkaline
minerals that are required to
neutralize acidic waste in the
tissues and in the blood.

Having an abundance of alkaline

minerals spares their removal
from bones, organs, tissues and
teeth.
USA/Europe/Australia
Oesteoporosis/Cancer
Hypertension/Cardiac
disorders/Obesity

Alkaline foods are capable of

carrying more oxygen
Karela juice is 100% alkaline

Tea/Coffee/sugar/salt are acidic

Tribal societies subsist on 100% alkaline

diets

ZeNLP
Tribal meditation +
Alkaline Vegan Diet +
Creative Visualisation
+ZeNLP exercises= Goals
The universe is within you