Beruflich Dokumente
Kultur Dokumente
Kesav
Prabhu
Rajini
Roopa
Sneha
Vinay
Stress
Types
1.
2.
3.
4.
of stress
Chronic Eustress.
Acute Eustress.
Acute Distress.
Chronic Distress.
Stress
Stress
management and
Relaxation model
General health and wellness
model
Fun and learn storage model
Team building activity model
Stress management yogic model
Ergo-yoga model.
Educational Stress is associated with unclear thinking, poor decisionmaking, and underperformance, at school &college.
Severe competition, and the revised syllabus and the pressure to perform
are a few of the reasons that cause stress among children.
Individualized
Positive And Rewarding
Multidimensional
Flexible
Managing Stressors
1.
2.
3.
4.
5.
Time Management
Balanced Nutrition
Reduce noise levels
Celebrating successes responsibly
Conflict resolution