players in group have a ball. Other players stand opposite to receive pass.

Player passes with

good foot. Receiver controls ball with whichever foot is appropriate and passes back with same foot.

Teams of 2. 1 player has a ball. Practice dribbling and one-twos with each other.
After turn use opposite feet to pass and control.

All players have a ball within coned box. Dribble around inside box. Upon shout of Stop,
Change balls, Groups of 2,3,4,5players must control ball and bring to a stop with foot on
prior to gathering in a group.

All players have a ball within coned box. Dribble around inside box. Upon shout of Stop, turn,
bum, knee, head, elbowplayers must control ball to stop it and then carry out command.

All players have a ball within coned box facing inwards. With ball stopped, place good foot on top
of ball, then swap to bad foot on top of ball. Do no. of repeats.

Each player has a ball and dribbles through cones prior to shooting at goalsthen retrieve ball
and join cue. Check technique for shooting..
i.e. head over ball, body rotating around waist, using arms for balance.

2 teams. 1st carries ball, running in and out of cones, then places on ground and puts head on it and
rotates body round 5 times, keeping knees off the floor. Picks ball up runs in straight line back to
next in line.

Line all players up, ask them to get into 2sface them off, one player has a ball and is the
attacker. Attacker must get past the defender by dribbling, whilst defender must tackle the
attacker. After several attempts, swap roles.
Attackers
Defenders

All players have a ball inside coned area. All players have a cone on their heads! Dribble around
each other without dropping cone.

2/3 teams line up behind row of cones. 1st player runs in and out of cones out and back, collects
next team mate, join hands and both repeat in and out of cones. Next team mate joins hands and
all 3 go e.t.c e.t.c.

Each player has a ball. Remain inside box. Move ball around using inside and outside of good
foot..no need to dribble fast. Change to bad foot.

Each player has a ball. Remain inside box. Move ball around using underneath of both feet.

players in group have a ball. Other players stand opposite to receive pass. Player passes with
good foot. Receiver controls, then passes back with good foot. Try to control ball so that it
stops forward of passing foot. Should be no need for a player to step backwards before passing.
Check technique
Attackers
Defenders

6 lines of cones4 players behind each 1st cone. Dribble in and out using good foot, outside and
inside. Repeat with bad foot.

Group of players each with a ball dribble within a box. Upon shout of pass, choose someone who
IS CALLING for itreceiver turns side on to receive and then dribbles off in different direction.
Knees should be slightly bent.

Lines of cones. Groups of players behind 1st cone. LAST player takes ball in hand, runs in and
out of cones and back. Pass ball through other players legs, from front to back. Player at back
picks up ball, runs to front, then in and out of cones e.t.c.

players in group have a ball. Other players stand as statues, with legs apart. Dribble around
inside box and pass through legs, collecting ball at other side, and continuing. Swap players
with statues.

players in group have a ball. Other players stand as statues, with legs apart. Dribble around
inside box and pass ball one side of statue, whilst running round the other side, and continuing.
Swap players with statues.

players in group have a ball. Other players stand as statues, with legs together. Dribble around
inside box and around statues. Keep control of ball. Make box smaller, swap players e.t.c

KING of the RING: All players have a ball, dribble inside box. As players pass each other try and
knock someone elses ball out of play, whilst retaining control of own ball.