0 Bewertungen0% fanden dieses Dokument nützlich (0 Abstimmungen)
10 Ansichten10 Seiten
Eyes are important senses that allow us to see the world and learn from it. Failing to maintain eye health can lead to diseases like nearsightedness, farsightedness, and cataracts. To care for our eyes, we should maintain proper visibility distances from screens and books. We should also reduce eye rubbing, rest our eyes periodically, see an eye doctor regularly, and eat foods containing vitamin A like carrots, avocados, blueberries, and broccoli. Proper eye care is important to maintain good vision and eye health.
Eyes are important senses that allow us to see the world and learn from it. Failing to maintain eye health can lead to diseases like nearsightedness, farsightedness, and cataracts. To care for our eyes, we should maintain proper visibility distances from screens and books. We should also reduce eye rubbing, rest our eyes periodically, see an eye doctor regularly, and eat foods containing vitamin A like carrots, avocados, blueberries, and broccoli. Proper eye care is important to maintain good vision and eye health.
Eyes are important senses that allow us to see the world and learn from it. Failing to maintain eye health can lead to diseases like nearsightedness, farsightedness, and cataracts. To care for our eyes, we should maintain proper visibility distances from screens and books. We should also reduce eye rubbing, rest our eyes periodically, see an eye doctor regularly, and eat foods containing vitamin A like carrots, avocados, blueberries, and broccoli. Proper eye care is important to maintain good vision and eye health.
important and is in need to perform any activities, including work, with the senses we can see the beauty of the world and see the important things that can be a life lesson.
disease if we do not maintain
eye health, can occur such as: A. Minus minus is nearsighted eye disease
B. Plus farsighted eye disease
C. Katarak section cloudy eye lens is usually clear and obscures vision.
1.
Maintain visibility -
laptop, computer or television
Ideally visibility of about 50-100 cm. - read the book Ideally visibility of about 30 cm
5 ways to care for
and maintain eye
2. Reduce and eliminate the habit
rubbed his eyes. use eye drops.
3.rest .not
your eyes
too long looking at the
computer screen, cell phone, and tv. .rest or sleep.
4. Consult your eye
- routinely and periodically you should check your eyes to the eye doctor.
5. Consumption of food and
fruits that contain vitamin A. - carrot - avocado - blueberries - broccoli - spinach