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Overeating
** Important to show that the TYPE of nutrient drove the results, not energy intake.
Methods
Population Requirements:
Could NOT have existing diabetes or be using medications which interfere with insulin
Dietary sugar reduced from 28% to 10% and substituted with starch
4% of total calories
Tests: Fasting blood specimens, DXA and OGTT on Day 0 and Day 10
Results
Table 1.
Results Peak
Insulin
Improved Reduction in
Glucose Hyperinsulinemia
Glucose Insulin
Tolerance AUC AUC
Fasting
Glucose Fasting
Insulin
Reduction in
Hyperinsulinemia
Results
Table 2.
Argues that fructose specifically causes adverse health effects regardless of its caloric value.
Discussion
Considerations with this study:
Changes in public health policy including sugar intake and labeling are necessary in
order for greater improvements in diabetes prevalence to occur.
Dietary sugar and fructose put individuals at a greater risk of diabetes through
mechanisms independent of their caloric content/effects on weight.
Group Discussion