INTRODUCTION SOME PEOPLE DO NOT LIKE THE MILK . THIS IS BECAUSE , SOME PEOPLE HAVE ALLEGIC AND UNPLEASANT ODORS IN A PERSON . SIMILARLY , FOR HIGH CHOLESTROL MILK DOES NOT MAKE HUMAN OBESITY AND INCREASED CHOLESTROL , WAS DISCOVERED A TECHIQUE THAT MAKES MILK BROOM GOT THE TERM (SCHEME) , BECAUSE ITS OIL FETCHED . IF YOU HAVE A MILK ALLERGY ,YOUR IMMUNE SYSTEM OVERREACTS TO PROTEINS IN MILK , WHICH TRIGGERS A REACTION RANGING FROM RASHES , HIVES , ITCHING AND SWELLING TO TROUBLE BREATHING . A SEVERE REACTION CAN BE LIFE THREATENING . AN ALLERGY TO COWS MILK IS THE MOST COMMON FOOD ALLERGY IN INFANTS AND CHILDREN , ACCORDING TO FOOD ALLERGY RESEARCH AND EDUCATION . WHILE MOST CHILDREN OUTGROW THEIR MILK ALLERGY IT CAN PERSIST INTO ADULTHOOD . THE ONLY WAT TO AVOID SYMPTOMS IS TO ELIMINATE COWS MILK AND MILK PRODUCTS . The Physicians Committee for Responsible Medicine (PCRM) made the following statement in their "Health Concerns About Dairy Products," available at www.pcrm.org (accessed Jan. 16, 2009):"Milks main selling point is calcium, and milk-drinking is touted for building strong bones in children and preventing osteoporosis in older persons. However, clinical research shows that dairy products have little or no benefit for bones... Dairy productsincluding cheese, ice cream, milk, butter, and yogurtcontribute significant amounts of cholesterol and saturated fat to the diet. Prostate and breast cancers have been linked to consumption of dairy products, presumably related to increases in a compound called insulin-like growth factor (IGF-I).Milk proteins, milk sugar, fat, and saturated fat in dairy products pose health risks for children and encourage the development of obesity, diabetes, and heart disease. Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health." Jan. 16, 2009- Physicians Committee for Responsible Medicine (PCRM) Robert M. Kradjian, MD, Former Chief of General Surgery at Seton Medical Center, stated the following in his article "The Milk Letter: A Message To My Patients," available at www.afpafitness (accessed Jan. 30, 2008): "[D]ont drink milk for health. I am convinced on the weight of the scientific evidence that it does not 'do a body good.' Inclusion of milk will only reduce your diets nutritional value and safety. Most of the people on this planet live very healthfully without cows milk. You can too." Jan. 30, 2008- Robert M .Kradjian, MD Frank A . Oski, MD, Former Director of the Department of Pediatrics at Johns Hopkins University, stated the following in his 1996 book Don't Drink Your Milk: "The fact is: the drinking of cow milk has been linked to iron-deficiency anaemia in infants and children; it has been named as the cause of cramps and diarrhoea in much of the world's population, and the cause of multiple forms of allergy as well; and the possibility has been raised that it may play a central role in the origins of atherosclerosis and heart attacks . In no mammalian species, except for the human (and the domestic cat), is milk consumption continued after the weaning period [the period of breast- feeding]. Calves thrive on cow milk. Cow milk is for calves. In many other parts of the world, most particularly in East Asia, Africa, and South America, people regard cow milk as unfit for consumption by adult human beings." 1996 - Frank A. Oski, MD Benjamin Spock, MD, pediatrician and author, stated the following in his Spring-Summer 1998 article "Good Nutrition for Kids," published in Good Medicine magazine: "Cow's milk has become a point of controversy among doctors and nutritionists. There was a time when it was considered very desirable, but research has forced us to rethink this recommendation... Dairy products contribute to a surprising number of health problems. They can impair a child's ability to absorb iron and in very small children can even cause subtle blood loss from the digestive tract. Combined with the fact that milk has virtually no iron of its own, the result is an increased risk of iron deficiency . Cow's milk proteins are a common cause of colic, and now the American Academy of Pediatrics has concluded that there is evidence that cow's milk may well contribute to childhood- onset diabetes. Some children have sensitivities to milk proteins that show up as respiratory problems, chronic ear problems, or skin conditions." Sep. 18, 2007 - Joseph Mercola, DO Linda Folden Palmer, DC, chiropractor and author, stated the following in her 2007 book Baby Matters: What Your Doctor May Not Tell You About Caring for Your Baby: "Cow's milk is a foreign substance that has pervaded every corner of our diets... Today there is little doubt that early and frequent feeding of dairy products leads to greatly increased incidence of childhood diabetes. It has been confirmed that high cow's milk consumption is a major cause of osteoporosis." CONCLUSION PERHAPS THE MOST COMMON CONCLUSION DRAWN FROM THE FIVE POINTS ABOVE IS , MILK DRINKS ARE NOT OBLIGED TO ANY PERSON AFTER THE FIRST TWO YEARS OF DRINKING MILK . SO NO NEED TO PUSH YOUR CHILDREN AND YOUR SELF .