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Riboflavin
phosphate (flavin
mononucleotide,
FMN)
Chemical properties
• A yellow compound.
Storage
• Liver, kidney, heart
• Brain has small amount, but more resistant to change
• Reserves are sufficient for 2-6 weeks
Main Functions of Riboflavin
• Milk/dairy
• Eggs
• Meat, legumes
• Most in liver
• soybeans
Sources of Riboflavin (B2)
Deficiency
• Clinical symptoms of deficiency:
• Angular Stomatitis
• Cheilosis
• Glossitis
• Edema of the mouth
• Redness (hyperemia)
• Vascularization of the cornea
• Dermatitis
• Anemia(affects RBC formation)
• Peripheral neuropathy
Interaction
• B2 alters iron metabolism
• Fe, Mg, Cu, Zn can block absorption
of riboflavin
Toxicity
• None reported; no UL
• 400 mg found to be effective in treating migranes
without any side effects