Beruflich Dokumente
Kultur Dokumente
Approaches
Formula Diets and Meal
Replacements
• Meal formats and nutritional profiles vary
• Total calories range from 1000-1600 kcals
day with meal replacement drinks or bars
replacing two meals during weight loss or
one meal for weight maintenance
Formula Diets and Meal
Replacements
• There is evidence
that meal
replacements can
be as effective as
standard low-
calorie diets in
promoting weight
loss
Evaluation of Major Commercial Weight Loss
Programs