(PHED 1022)

Physical Activity Towards

Health and Fitness
(Combative Sports)
 REMINDERS
(ATTENDANCE: ABSENCES / TARDINES)
(CLASS CARDS: UPDATE)
(SEAT PLAN)
(P.E.UNIFORM)
(GROUPINGS)
(WRITTEN AND PRACTICAL TEST)
(1/4 SHEET OF PAPER)
 REMINDERS
(NO CPs & HANDOUTS DURING QUIZES)
 LMS CODE
(ENROL)

PUCL-LZBL
09174669538
Tuz Bariuan Jr.
REFERENCES:
- LIbrary: Journal and Articles
- Researches/materials from the net
- LMS
 ASSIGNMENTS:
(All are to be taken in the Library. Journal Section Part. Fill
up all entries, ex: name, course and year, teacher, etc.)
ASS. 1. (GROUP) Research about
ASS. 2. (INDIVIDUAL) Bring your own during
P.E.
ASS. 3. (INDIVIDUAL) Read one about ARNIS,
photocopy it and then make a reaction paper.
ASS. 4. (INDIVIDUAL) Read one about ARNIS,
photocopy it and then make a reaction paper.
 FYI:

JOURNAL is a newspaper or magazine

that deals with a particular subject or
professional activity.
synonyms: periodical, publication,
magazine, gazette, digest, professional
organ, review, newsletter, news-sheet,
bulletin
 FYI:
ARTICLE a piece of writing included with
others in a newspaper, magazine, or other
publication.
synonyms: essay, report, account, story,
write-up, feature, item, piece (of writing),
composition, column, paper, tract, study,
review, commentary, treatise, analysis,
disquisition, discourse
 ASSIGNMENTS:
MW CLASS
ASS. 1. (GROUP) February 27, 2019
ASS. 2. (INDIVIDUAL) March 4, 2019
ASS. 3. (INDIVIDUAL) March 6, 2019
ASS. 4. (INDIVIDUAL) March 11, 2019
 ASSIGNMENTS:
TTH CLASS
ASS. 1. (GROUP) February 28, 2019
ASS. 2. (INDIVIDUAL) March 5, 2019
ASS. 3. (INDIVIDUAL) March 7, 2019
ASS. 4. (INDIVIDUAL) March 12, 2019
 ASSIGNMENTS:
FRIDAY CLASS
ASS. 1. (GROUP) March 8, 2019
ASS. 2. (INDIVIDUAL) March 8, 2019
ASS. 3. (INDIVIDUAL) March 15, 2019
ASS. 4. (INDIVIDUAL) March 15, 2019
PRACTICAL TEST:
SKILLS ON ARNIS
(With formation, music)
(Not a single drill only)
(Be creative in the presentation)

DATE: To be communicated
 (PHED 1022)
Physical Activity Towards
Health and Fitness
(Combative Sports)
History
ARNIS
The founder of Arnis
NAME: Remgio Amador Presas

BORN: December 19, 1936

Hinigaran, Negros Occidental
DIED: Aug 28, 2001 (brain
cancer) Victoria, Canada

Teacher and Martial Artist

KINDS OF STANCES
Forward Stance
Oblique Stance
Straddle Stance
Side Stance
Back Stance
REDONDA