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TO ASSERT --
Assertiveness is the direct
and honest communication
of your opinions, feelings,
needs, and rights in a way
that does not violate the
personal rights of others.
Three types of individual behavior
1. Non-assertive behavior: The act of withdrawing from
a situation. This is a passive approach to a situation
(life), resulting in:
Participates in groups
Need of others
Our Need
Behavior Rehearsal
Repeated Assertion (the 'broken record')
Fogging
Negative enquiry
Workable compromise
Maintain a daily diary & note down situations where
you used assertiveness & situations where you were
aggressive or passive.
Types Of Assertiveness
You haven't taken a vacation for a while, and have one planned
for next week. Your company gets a new project and they need
you. It's time sensitive and, of course, they want your help
during the two weeks you'll be on vacation.