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2-Pronged
Approach
• Secondary prevention
• Targets
How is CAD Treated?
• Life style changes
– Healthy eating
• When following a heart-healthy diet, you should avoid eating:
A lot of red meat
Palm and coconut oils
Sugary foods and beverages
Foods that are high in salt and sodium
– Maintaining a healthy weight
– Managing stress
– Physical activity
– Smoking cessation
Hypertension
was named
'the number one killer'
by
World Health Organization (WHO)
120/80
Bottom number (diastolic)
- measures force of blood on arteries
between beats
http://www.nhlbi.nih.gov/files/docs/public/heart/hbp_low.pdf
What Is High Blood Pressure?
• Blood pressure that stays elevated
–more than 140/90
http://www.nhlbi.nih.gov/files/docs/public/heart/hbp_low.pdf
Reference 7: Reference Card From the Seventh Report of the Joint National Committee on
Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7)
90
3
94
Reference 4 : http://ish-world.com/downloads/pdf/global_brief_hypertension.pdf
60
In 2014, more than 1.9 billion adults, 18 years and older, were overweight.
Of these over 600 million were obese.5
Reference 5 : http://www.who.int/mediacentre/factsheets/fs311/en/
Hypertension causes a two-to four-fold increase in the risk of
stroke before age 80.6
Reference 6: http://www.ninds.nih.gov/disorders/stroke/preventing_stroke.htm
What does High Blood Pressure do to my
Body?
Hypertension
Hemorrhage
Heart Attack
stroke
Heart Failure
Peripheral
vascular
disease
Kidney Failure
CHD = coronary heart disease
CHF = congestive heart failure
LVH = left ventricular hypertrophy JNC V. Arch Intern Med 1993;153:154–183
Hypertension