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Personal hygiene

By : Group 3
1. Bertha Silvia Julniasi
2. Dewi Puspita Sari
3. Devy Diantie
4. Ernawati
5. Guvika Julnisa
6. Hendruyan Wijaya
7. Sabtu Harvi Hendrawan
Self-care is one of the basic human abilities in
meeting their needs to maintain their lives,
health and well-being in accordance with their
health conditions. (Depkes, 2000 in Wibowo,
2009).
The disease may be overcome by treatment.
However, without treatment for the disease it will
still exist and healthy conditions will not be
achieved (Asmadi, 2008).
So, self-care is a basic human ability to care for himself
which is done to maintain his health.
Importance of good personal hygiene
contamination :

• Proper dress
• What you can and can’t do at work
• If you are sick
• Hand washing
Hazard review

 Physical
 Chemical
 Biological
Food safety

 Preventing or reducing contamination of foods


 by people or
 by their actions or inactions
Proper dress

 Clean uniforms
 No tears
 Closed toe shoes, no heels
 Clean foot ware
 Hair restraints
 Hairnets, beard nets
Proper dress

 No jewelry
 Wedding bands?
 No visible body piercing
 No nail polish, false fingernails
 No false eyelashes
What you can’t do at work

 No eating
 No drinking
 No smoking
 No spitting
 No chewing gum
If you are hurt….

 All open cuts or wounds are to be protected with a


secure waterproof covering
 Bandage and glove
If you are ill……
 Inform your supervisor if you exhibit the any of the following
symptoms:
 jaundice (yellowing of eyes and skin)
 diarrhea
 vomiting
 fever
 sore throat with fever
 boils or cuts
 discharges from ears, nose or eyes
 excessive coughing or sneezing.
When do you wash your hands?
 Before
 starting to work
When do you wash your hands?
After:
 Handling raw ingredients
 Smoking, eating or drinking
 Using a handkerchief or tissue
 Touching any dirty object or surface
 Touching any part of your body
 Cleaning or taking out garbage
 Using the washroom
Hand washing
1. Wet hands
2. Soap (20 seconds)
3. Scrub back of hands, wrists, between fingers,
under fingernails, arms almost to elbows
4. Rinse
Hand washing (cont’d)

5. Towel dry (single use towel)


6. Turn off taps with towel
7. Open door with towel
8. Discard towel in appropriate manner
Hand washing
Demonstration
Quiz

Spot the Hazards:


Personal Hygiene Practices
On the job.....
 Practice good hygiene
 What you wear
 What you do
 Hand washing too
Personal hygiene

Questions ?

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