BY :

ARINA MA’RUFA (P27220015184)

AYU TYASTITI (P27220015185)
AZIZAH NURAINI (P27220015186)
DEFI ASTUTI (P27220015187)
DESY SAFITRI (P27220015188)
 The goal of the diet for heart disease, one of
which is to prevent and eliminate the hoarding of salt.
The terms of this diet should be low in
cholesterol, low in salt, fat, protein and energy are
enough. Foods that should be avoided is fatty meats,
dried beans, which contain high fat, vegetables and
fruit containing gas. The patient should also avoided
coffee, alcohol and tobacco.
 Division Of Food Ingredients

Time Ingredient Weight (gr)

Rice 30
Chicken egg 1 egg
Vegetables 100

Breakfast Oil 5
(6 a.m) Sugar 10
Skim milk powder 20
Fruit 100
Salt 1
 Porridge

Fruit
Soup
(papaya)
BREAKFAST

Skim
Omelette
milk
PORRIDGE

Ingredients :
Rice
Salt
Water

Steps to make :
Wash the rice until it is clean
and boiled with
water (approximately 1/2 liter), sti
r briefly so that it is
cooked evenly. After the rice is
starting to soften, enter salt.
Lower the flame of
the stove and stir slowly until
it becomes mush.
SOUP (SPINACH &
CARROT)
Ingredients :
Spinach
Carrot, cut into pieces
One clove of garlic
2 red onions
Salt
1 liter of water

Steps to make :
First, puree all ingredients. Cook the
water until boils, put the material in
advance. Put the hard vegetables,
spinach and carrot, boiled until the
vegetables soft. Put a spice that has
been mashed, wait until the water
boil.
OMELETTE

Ingredients :
An egg
Salt
Oil

Steps to make :
First, break the egg into a bowl.
Second, mix egg and salt using a
spoon. Heat a frying pan. Then,
pour the dough into the frying pan.
Wait until the dough looks
yellowish. After that, lift using
spatula and put in reserve. Wait
until the colour is yellowish.
Finally, put the omelette into a
plate.
SKIM MILK

Steps to make :
Take the milk in a hollow pan and
boil for 10 to 15 minutes on a low
flame.
Switch off the stove and put the
pan aside for cooling.
Once it is cooled down, you'll
notice a layer of cream floating
on the milk.
Remove the cream and your milk
will be free from fat.
DESSERT (PAPAYA
FRUIT)

The steps :
Wash the papaya until clean.
Cut the papaya. Start by cutting
off the top end of the papaya.
Slice the papaya in half
lengthwise.
Scoop out the seeds from both
halves of the papaya use a
spoon.
Slice the papaya halves in half
crosswise.
Slice the papaya into chunks.