REMEMBER

THE SUCCESS OF
THIS ACTIVITY LIES
WITHIN YOURSELF
WHY???
To be AWAKE
of yourself,
you need to
be AWAKE.
DIFFERENTI
ATE
LOOKING
and
SEEING
 HEARING
and
LISTENING
Note
1. You can look at
someone or
something with no
intention; purely
utilizing the eyes’
function.
2. You can listen to
any sound and will
only forget after
hearing it.
…but…
 3. Seeing is
looking with
intention
4. Listening
is hearing
with
intention
 Both are
gaps in
attention.
 Looking and
hearing are merely
physical, almost
involuntary action
of a functioning
human body.
While the other
actions require
the willing
cooperation of
the heart.
…but…
Is being
awake
enough?
A big NO!
 You need
to be
conscious…
Being AWAKE
isn’t just
having an
open eyes…
 …rather it
needs to be
consciously
AWAKE.
One should
“LOOK
WITHIN”
INSTROSPECT
ION
INTRO MEANS
“WITHIN”
SPECTION
MEANS
“LOOKING”
“LOOKING
WITHIN” is
not also
enough
 You need to
“LOOK
WITHIN”
yourself with
INTENTION.
What is your
INTENTION?
 To understand
yourself: the core &
layers, emotions,
responses, senses,
capacities &
capabilities, strengths
& weaknesses, and
 What do
you have to
give for
yourself?
 Awareness
will lead you
to three
important
1. SELF-WORTH
 2.
CONFIDENTIALIT
Y
 3. TIME-
MANAGEMENT
 Self-worth is an
individual’s
subjective
evaluation of
their own worth.
introspection,
we deal with
the core &
layers within
 The core is
the oasis
where your
soul resides…
 …and these
layers are the
kingdoms you
built over the
years of
Attachments are
factors in
gaining value in
an individual’s
life.
 Our soul
extracts
meaning from
different
attachments in
 You
deserve to
be happy
.
 There is
nothing
special in the
image above.
The dot symbolizes
the negativities
that you see in
other people’s life
and that other
people is telling
 Often, you
define and
describe
yourself from
others’ opinion
The white space
symbolizes all
the beauty you
have in your
life…
 …which we do
not appreciate.
You should know
that there are a
lot of things to
be thankful of…
…and a lot of
reasons to
celebrate.
 Do this for
me. Tap your
own shoulder
and say…
YOU ARE
BEAUTIF
UL
 YOU ARE
HANDSOME
YOU ARE
UNIQUE
YOU ARE
SPECIAL
 YOU ARE
WONDERFULL
Y MADE
 YOU ARE
FEARFULLY
MADE
YOU ARE
BELOVED
 As you start to
understand your
self-worth and
value, you should
start realizing that
every individual has
 Each person is
somehow
struggling also
in finding value
& worth.
 They could be
facing battles
you might never
experience…
…challenges you
might not
have…
…and problems
you might not
endure.
Here, you start to
understand the
reality between
“Looking” &
“Seeing” and
“Hearing” &
 HOW SAFE &
SECURE MY
STORIES SHARED
TO YOU?
 Confidentiality
is important to
gain the trust of
your client.
 Do you know
why sometimes
people have the
difficulty of
trusting?
 Because once
you open
yourself as you
share your life…
…you also let
your guards
down and
that makes
VULNERAB
LE
…you also let
your guards
down and
that makes
 TRUST plays a
very significant
role in opening
yourself to
someone.
 You need to
respect the
person’s view
& decision.
is listening, you
need to
understand
every tiny little
detail of his
…as you try
to put
yourself on
his shoe.
TRUST IS
CRUCIAL
 Lastly, the
abovemention
ed need
“SACRIFICE”
What is it?
What is this one
thing that once
given, it is
impossible to
take back?
Day 11:
Time
 Life is made
of time. Once
the clock
ticks, you are
By the moment I
am writing this,
I am spending
clicks on my
clock. Then
Some souls do
not realize the
price of time.
 We ignore to
recognize that each
second of our lives
is necessary and we
lose it on useless
things.
 We do not
acknowledge that
we are missing
something that we
cannot earn back.
 We do not own
time even if we
can use it, nor we
can't contain it
though we can
consume it.
 It is
mysteriously
produced that
the universe
with limited
 which we are
part of it, is
bargaining with
every single
minute of our
There is always a
commencement
and an end to all
the points in each
centre of time.
 This is
something that
we cannot
directly grasp.
Time is irreversible
progress from the
past, experienced
at present, and
engineered for the
future;
 which seldom
mistakenly
understood by
many. Have you
queried why some
people cannot move
 It is perhaps
because they
become a captive of
time, or the time is
not enough for
them to heal.
Time can create
deep cuts that
alone time too
can heal.
 When the time
isn't right, things
will never fall into
its exact place no
matter how much
energy one
 Whenever you
live in the cell of
the past, you will
forget the reality
of time: it's
irreversible.
 You are losing
much that you
cannot even feed
your present for
tomorrow.
 We oftentimes
make decisions
that will only
build a gap
separating today
and the future.
 We are similarly
occupied working
for tomorrow and
forget that we
have today to
live.
 That is what I
meant when I
captioned time as
mistakenly
understood by
many. Isn't it odd?
What then?
It should be cleared
out in each thought
that the present is
a product of the
past, and the future
will be the result of
It is not a mistake
when one will
glance on the
past, but to live in
it repeatedly is a
different story.
 We are indeed
preparing today
for tomorrow, but
now should also
be lived to the
extent.
Time is a thief, it
can take away
everything from
you in a snap.
One should learn
to live with
lessons from the
yesterday while
planning for the
future.
You know
why?
 Solely
because life
is made of
time.
 Time is an
irreversible
progress.
 This is the most
precious sacrifice
one can give in
order to somehow
grasp the things
that is hard to cope
 SELF-
WORTH
NEEDS
TIME
 LISTENING
TAKES TIME
 SEEING
TAKES TIME
 TRUST IS
BUILT OVER
TIME
CONFIDENTIAL
ITY IS
PROTECTED IN
TIME
EVERYTHIN
G REQUIRES
TIME
 activity is to
show that
despite having
the same
amount of
…we spend
our time
differently.
 This is the
reason why we
need to refocus
on the
important
…rather than
spending
time on less
important
 Time-
management
is an
ingredient of
 It makes us
focus on the
things that
really
As a student,
you need to
identify your
PRIORITIES.
As a student,
you need to
identify your
PRIORITIES.
 KNOW YOUR
PRIORITIES THAT
WILL ADD
FLAVORS TO
YOUR LIFE