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Problems to identify

 Inability
 Fear
 Uncertainty
 Procrastination
 Self doubt
The quality or state of being
unable
lack of agility & ability

want of sufficient power,


strength, resources, or
capacity.
Reality….a
Mirage
Trichophobia….fear of hair
Fear is an emotion that holds a
certain intensity of energy.
Any number of
situations, people, or
events can invoke a
person's sense of fear.

And while this emotion


is meant to be a
protective response, the
meaning it holds from
person to person
determines the role it
plays in everyday life.
uncertain
not known for certain;
questionable; not yet
determined;
undecided;
variable and subject to
change;
fitful or unsteady;
unpredictable or
capricious
Uncertainty is a sign of humility, and
humility is just the ability or the willingness
to learn.

Fear comes from uncertainty. When


we are absolutely certain,
whether of our worth or worthlessness,
we are almost impervious to fear.
Whatever the uncertainty, it usually brings
up feelings of being out of
CONTROL
fear
ANXIETY SELF -
DOUBT
WORRY
DEPRESSION
and sometimes can even feel totally overwhelming
So, what do you do ? ?
How can you cope with such uncertainty?

How do you not let it control you?


seven strategies to not allow the uncertainty to rule your life.

Don’t get paralyzed.


Focus on what is in your control.

Prepare and plan.


Evaluate your life.
Talk to your family about the stress.
Find the opportunities within the crisis

Reach out and access all your resources.


 the act of procrastinating
 putting off or delaying or deferring an
action to a later time

Never put off till tomorrow what you can do today

Procrastination is the thief of ti

Procrastination is the art of keeping up with


yesterday……
Procrastination may result in stress ,a sense of guilt and
crisis , severe loss of personal
productivity, as well as disapproval by others for not meeting
responsibilities or commitments.
Self doubt….
Lack of confidence in the reliability
of one’s one motives, personality,
thoughts etc.

Doubt whom you will,


but never
yourself.
Through self-doubt,
we lose our sense of
self-worth

Self doubt is the little voice in


your head saying “You can do
it!” and the big voice saying “ I
wish You would…”
listen to the little voice
Tips to overcome self doubt
 Let go of the need to know HOW you
will create your vision of what you want.
Remind yourself of how important your dream is
to you
Be a witness to the voice of self-doubt.

Get the doubts and fears down on


paper and out of your mind
Repeat a personalized affirmation
to yourself
Achievi
ng
success

throug
Bagha principle – goal conquering tool

Dwadles + cocktails + programming = Success


COURTESY : JOSH

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