Sie sind auf Seite 1von 29

•

|   ÷  


Ú 
    
Ú  
The Environment

Negative Work aYOU


 Past
Environment Experiences

  


Negative Work
Environment

V og eat dog . . . everyone fighting to get ahead


V No one appreciates your contributions
V Too much work . . . not enough help
V eadlines are unrealistic
V onger hours . . . additional work
V udget Constraints
V Competition is eating us alive
V Poor management / direction
V ob insecurity
Other People¶s
ehavior

6ossip
  Complainers
s
÷   Ú    
Snipers ackstabber
s
Clams
M M
Controllers
m m rown Nosers Exploders
Changing
Environment
è    
Ú    Ú 

CHAN6E . . .
º §   

 
º       
º    
 

  
º §    
º  

 
 
Past
a  Experiences

a 
a  a 
a 
a 

a 

a  a 
Negative
World View

Ñ  
   
§  
    
 


    
 

 
eterminism
Theory

º 6ENETIC:  !      


 "
#    $

º PSYCHIC:  %    


 "
#& ' $

º ENVIRONMENTA:  
   (

 §
   )

 ""  
  

 " #
$
ife¶s ittle Question

è      ÚÚ


 Ú  
 Ú Ú Ú|

Choose the Right uggage
The Problem With odging
ullets
Y  Ú   Ú
Choice #2
Wear ulletproof Armor
  


 



÷  


How to Change Your Attitude

  

Changes happen
personally
from the
INSI E OUT!

ATTITU E
So . . . Accept Responsibility

I am responsible . . .
. . . for who I am
. . . for what I have
. . . for what I do
Step #2 Take Control

Negative
YOU
world view

ATTITU E FROM THE INSI E . . . OUT!


How to Change Your Thinking

|

Changes come
from observing
 Ú in
every situation
Observe Your Thinking

      


  
  

    "

THINKIN6
Manage Your SelfVTalk
  
   

 | 

This is going to be This is going to


a wonderful day! be a crappy day!

THINKIN6
How to Change Your ehavior


|

Changes take
true assessment,
determination &
discipline

EHAVIOR
Choose Your ehavior
REACTIVE

Stimulus   

RESPONSIE

My My
Stimulus Choice Response

EHAVIOR
 
   Ñ 
Add POSI +IVE ehavior
 | 
X Spread a SMIE around
X Sprinkle some ³positive´ on the negatives
X Focus on the good of each day
X Stay out of the ³feeding frenzies´
X Say ³please´ and ³thank you´
X Practice
 |Y
X Evaluate Y behavior
X Never miss an opportunity to complement
EHAVIOR
Remember to . . .
M 
  
they become thoughts
M 
they become words
M  
they become actions
M    
they become your destiny
The Choice is YOURS

With a ad attitude


you can never have a positive day

With a Positive attitude


you can never have a bad day
Choose POSI +IVE iving
|