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Demographic Details :
Built – Endomorphic
Movement ROM
Flexion O-90°
Extension 90°-0
Abduction 0-100°
Internal rotation 0-25°
External rotation 0-20°
MMT – Upper Limb (pain free ROM)
MMT Grading
Flexor 3+/5
Extensor 3+/5
Abductor 4/5
Adductor 4/5
Internal rotators 3+/5
External rotators 3+/5
Resisted Isometrics Contraction (RIC) :
Painful & Weak
Differential Diagnosis – Shoulder Impingement
Rotator cuff injury
Osteoarthritis (OA)
Bursitis
Special Test –
Shoulder shrug sign - +ve
How to perform ?
High sitting patient position, instruct the patient to flex both elbows
to 90° and then, abduct the shoulder to 90° and hold for 2sec.
PA glide (extension)
Stretching ex’s
Resistance training
A. theraband ex’s
B. weight training
Exercises
Wall pulley
Finger walk Shoulder wheel
Pendulum ex’s
Precaution –
• Avoid heavy weight lifting
• Avoid over head activities
Home exercises -
• Hot fermentation
• Assisted flexion
• AROM
• Self strengthening
• Wall ladder
• Pendulum exercises
• Towel exercise
Prognosis-
• After a month ROM as follow:
oFlexion- 0-180°
oAbduction – 0-180°
oExternal rotation- 0-70°
oInternal rotation – 0-65°