C. Mood EMOTIONAL COMMUNICATION Prototypes and Scripts
Knowledge structures that tell us how to behave and how to
interpret other’s behaviors
“…represent a culture’s view of the critical features of an
emotion” (Metts & Planalp, 2002) EMOTIONAL COMMUNICATION Emotional Prototypes: 1) Prescriptive Norms – type of event, behavior or stimulus that triggers an emotion
2) Reactive Norms – how, and with which intensity, an emotion should be
expressed
3) Relationship Norms – the relevancy of the nature of one’s relationship
with others (targets of emotion or those who experience it)
4) Status or Power Norms – constraints about who can express particular
emotions EMOTIONAL PROTOTYPE CASE STUDY: LOVE
https://www.youtube.com/watch?v=BcYlA58E_ss LEE’S LOVE STYLES – MEANINGS OF LOVE
EROS (LOVE OF BEAUTY): passionate love; physical attraction;
sex is important marker of love; chemistry matters
THE ROMANTIC LOVE SCRIPT • Analyze the emotions in this scene using the prototype norms. Prescriptive Reactive Relationship Status or Power
• Which love styles are
represented in this clip?
Taylor Swift Valentines Day - YouTube
Communication & Emotion MANAGING EMOTIONS CONSTRUCTIVELY Appraisal Theories of Emotion Assumptions:
1. People monitor the environment
to assess whether conditions help or hinder their goals.
2.These judgments are called
appraisals. Appraisal of a Situation or Event Emotion An injustice is interfering with a desired and Anger obtainable goal. Something of value has been lost and can’t be Sadness recovered The situation allows a desired goal to be met. Happiness
I have behaved in a way that violates my Shame
moral ideals. An unpleasant outcome is possible, but not Fear certain. I have behaved in a way that makes me look Embarrass- inept to others. ment Action Tendencies Refer to the behaviors that emotions compel us to perform.
These behaviors close the gap between the
appraised situation and our goals (help us meet our goals). Action Emotion Tendency Purpose Anger Attack Conquer a barrier to obtaining a goal. Sadness Retreat Provide time to adjust to loss.
Happiness Approach Take advantage of favorable
circumstances. Fear Protection Eliminate a threat by either conquering it or out-running it. Shame Make Restore one’s sense of oneself as Amends moral. Embarrass- Escape Get away from people who ment witnessed your incompetence. Emotion Regulation • “…processes by which individuals influence which emotions they have, when they have them, and how they experience and express these emotions.” (Gross, 1998)
• The ability to self-soothe instead of
flooding and experiencing negative emotional contagion Emotional Intelligence Ability to understand and manage one’s own emotions and to be sensitive to others’ feelings
FACILITATIVE EMOTIONS DEBILITATIVE EMOTIONS
Emotions that contribute to Emotions of high intensity
effective functioning and long duration that prevent a person from functioning effectively Want to enhance these emotions – use them to our advantage Want to prevent these emotions