Dietary LifeStyle

Modification
Pointers … adapted from :
THE CHEMISTRY OF CANCER
HEALING THE NON-HEALING
Positive Alternative Therapies                    
February 2, 2008
Copyright 2008
Steven N. Green, D.D.S.
10261 S.W. 72 Street, #106
Miami, FL 33173
305-273-7779
Fax: 305-273-7737
ddsgreen@bellsouth.net
www.sngreen.com
Sleep

 Seeing sunrises and sunsets

helps set body clocks for
effective sleep. 
 Allow the energy of the blue
sky to enter your naked eyes
for 20 minutes in the two hours
after sunrise and before
sunset. 
 Sunlight
• Expose yourself and your unprotected
eyes to natural light for 30 minutes
around sunrise and around sunset. 
• To help set body clocks, take melatonin-
melatonin
the nighttime antioxidant in doses from
.3-30mg between sundown and bedtime.
• Noontime sun is necessary to make
optimal levels of vitamin D, the most
important hormone for apoptosis of
cancer cells.
Vitamin D

1. Vitamin D is the most

important hormone to tell
chronic inflammatory cells and
defective cancer cells to
commit cell suicide or
apoptosis.
Food
 Start the day with soaked
grains, seeds and nuts. 

 Egg yolks, avocados as well as

heavily pigmented fruits,
vegetables emphasizing
crucifers and berries recharge
detoxification systems. 
Food

 Longevity, productivity
and freedom from aches and
pains
are associated with
eating fewer high-quality
calories in nutrient dense
foods. 
Food
 Boosters of natural killer cell
activity: Green vegetables help.
  Consume fiber-rich green
vegetables 3-5 servings a day.
 Anti carcinogenic sulforaphanes
are rich in garlic, broccoli, Brussels
sprouts, kale, cauliflower, carrots
and green onion. 

 Sulforaphane is a naturally occurring sulfur-containing

isothiocyanate derivative that helps mobilize the
human body's natural cancer-fighting resources and
reduces the risk of developing cancer.
Food

• Eat 3-5 servings of raw greens

daily;
• Use garlic and ginger liberally
in food. 
Alkaline Water

• A pH range of 8.0 is a deadly

environment for the cancer
cell.
• Drink mineralized or alkalized
water!
• Osteoporosis are the result of
chronic excessive acidity. 
Rotate your foods.

• Add hydrating greens (minerals,

antioxidants, fiber, polarized
water)
• and sunshine. 
Budwig Diet
Dr. Johanna Budwig Mix:  Put in your blender:

1 cup Organic cottage cheese (low fat or yogurt).

2-5 Tbsp. of flaxseed oil.

1-3 Tbsp. of freshly ground up flaxseed plus

enough water to make it soft. 

Six times Nobel award nominated doctor says this essential

nutrient combination actually prevents and helps the body to
cure cancer !  Robert Willner, M.D.,Ph.D. ("The Cancer
Solution").
CANCER IS CURABLE
through dietary/lifestyle modification.

RULES:
• 1) SUGAR IS ABSOLUTELY FORBIDDEN.
• 2) Other 'forbiddens' are:
- All animal fats (range fed and organic
sources ok).
- All Salad Oils (this included commercial
mayonnaise) 
- All Meats (chemicals & hormones) 
- Butter
- Margarine
- Preserved Meats
Rules:

• 3) Freshly squeezed vegetable

juices are fine – romaine,
carrot, celery, apple and red
beet.
• 4) Three times daily a warm tea
is essential –
Multivitamin/Mineral
supplements
The following vitamins prolong cancer life span 12 to 20 times.
(divided into three daily doses):

Vitamin C   12 grams

Vitamin B3   1.5-3 grams

Vitamin B6   250 mg

Folic acid   5-10 mg

Other B vitamins  25-50 times RDA

Vitamin E (with gamma)     800 IU

Beta-carotene  25,000-50,000 IU

Selenium   200-500 mcg

Zinc sulfate   220 mg (150-mg elemental zinc)

Occasionally: a calcium, magnesium, or multimineral supplement.

Supplements
 Colostrum (first mother's milk) and whey
with its derivatives, lysozyme,
lactoferrin, and transfer factor are
powerful immune boosters. 
 Colostrum contains growth factors,
lipids, lysozyme, lactoferrin, regulatory
cytokines and cytotoxins. 
 Small amounts of colostrum several
times per day markedly enhance healing. 
 Lysozyme kills the AIDS virus among
others. 
Lactoferrin

• Lactoferrin is antioxidant and anti-

inflammatory and (along with lipoic acid) is
useful for getting excess iron out of the
body. 
• Lactoferrin delivers iron for absorption and
keeps iron from feeding pathogenic
microbes; stimulates phagocytosis and
natural killer cell response; can prevent
late-phase allergic response; and also
promotes analgesia. 
• Lactoferrin dose for treating cancer is to
1,500mg per day.
Supplements

 NAC (N-acetylcysteine) at 500

mg twice per day effectively
boosts glutathione. 

 Amino acids are necessary for

restoring glutathione
antioxidant-buffering systems. 
Supplements
• Cysteine is plentiful in egg yolks, red
peppers, whey, garlic, onion, asparagus,
Brussels sprouts, cabbage, broccoli, and
cauliflower. 

• Selenium, zinc, magnesium, and even

vanadium help recycle glutathione. 

• Lipoic acid also recycles glutathione. 

• Add arginine, taurine, tryptophan,

glutamine and/or glycine for recurrent
inflammation or infection.
Advanced Glycation End
Products
 ‘Leathering’ and stiffening of our proteins is called
glycation or glycosylation. 

 Seen as brown deposits under the skin called ‘age

spots,’ AGEs is the acronym for advanced glycosylation
end products. 

 Experience as diminished endurance or organ reserve,

wrinkles, brown ‘age’ spots and decreased flexibility. 

 Too much browning reaction leads to senescence,

Alzheimer’s disease, inflamed micro and macro
vasculature, periodontal diseases, strokes, heart
attacks, cancer and nerve damage.
AGEs

• Research at the Mount Sinai

School of Medicine in New York
shows that frying or grilling
certain foods at high
temperatures produces
compounds (AGEs) that can
increase inflammation in the
body.
Advanced Glycation End Products

• The compounds, called advanced

glycation end products (AGEs),
showing up in the blood of people
with chronic diseases associated
with inflammation, including
diabetes, heart disease, RA and OA.
• Foods cooked at high temps create
AGEs that can be absorbed by the
body. Perhaps 10 percent of AGEs
we get from eating seared burgers
and fried chicken may be absorbed.
To achieve a lower AGEd
diet, try the following:

• Limit the amount of grilled,

broiled, fried and microwaved
meats in your diet.
• Reduce the cooking
temperature of meats and
proteins.
• Steam fish and seafood, simmer
chicken in a sauce and braise
red meat in a cooking liquid.
To achieve a lower AGEd
diet, try the following:
(cont.)
• Cut down on processed foods. Many
prepared foods have been exposed
to a high cooking temperature to
lengthen shelf life, so they may have
high AGE contents.
• Get more fruits and veggies in your
diet.
• Cooked or raw, they’re naturally low
in AGEs, and many contain
compounds such as antioxidants
that can decrease some of the
damage done by AGEs.
Caution

 Cancer thrives on sugar and

lack of oxygen (anaerobic
metabolism). 
 Alcohol, coffee and caffeine
are very destabilizing to blood
sugar. 
Avoid
 
• Browned, baked, toasted and
roasted foods create deformed
protein-sugar molecules called
advanced glycation end products
(AGEs).

• AGEs are interpreted as stress

molecules similar to heat shock
proteins at the gene level of the
cell
Avoid
• Avoid large meals.
• Avoid all pasteurized commercial
juices.
• Tumors love blood sugar.   Eat
foods of low glycemic index. 
• Some cancer clinics, under medical
supervision, administer enough
insulin to drop blood sugar low
enough to cause coma, day after
day, starving the tumor.
Activity

1. Tend your body like a garden. 

2. Walk. 
3. Increase your electricity. 
4. The stabilized or shrinking
tumor serves as a marker of
effectiveness of lifestyle and
attitudinal changes.
Activity

1. A gentle exercise program

reduces risk 2-4 times.  
2. Exercise (walk) for about 20
minutes so that you breathe
deeply, but can still carry on a
conversation. 
3. Stretch and warm up before;
stretch and cool down after. 
Activity

1. A gentle exercise program

reduces risk 2-4 times.  
2. Exercise (walk) for about 20
minutes so that you breathe
deeply, but can still carry on a
conversation. 
3. Stretch and warm up before;
stretch and cool down after. 
ENERGY PRODUCTION-

• Walk or swim 20 minutes once or

even twice per day.
• Big three energy cofactors are
coenzyme Q10, carnitine, and
NADH.  ATP is available as an
effective supplement at 500-1,500mg
per day, even though our collective
mitochondria produce pounds daily.
Nicotinamide Adenine Dinucleotide 
Attitude

• Forgiveness, prayers,
gratitude, and loving friends
can provide necessary
emotional and spiritual
support. 
• Emphasize humor and
gratitude, the healing
emotions.   
 ReChanneling/
ReDirecting
ATTITUDE

1. Learn to meditate
thru Relaxation
Response in
SILENCE and
STILLNESS.
 Relaxation
Response
thru MEDITATION

Neutralizes
DESTRUCTIVE
STRESS
THANK YOU
and
Good Day
Knights of al-Cantara