Women's Health2 min gelesenFood & Wine
Chicken Out
What’s bite-size, dunkable, and reminds you of childhood? Chicken nuggets, obvs, and now it’s easier for plant-based eaters to chew their way down memory lane. Vegan nugget brand Nuggs uses wheat and pea protein to taste and look like the real thing.
Women's Health1 min gelesen
Hot Squat
The elevated split squat (a.k.a. Bulgarian squat) is the ultimate multitasker when it comes to strengthening your bod from the waist down, because it’ll make your legs and bum pop in the best way possible. But things really start getting toasty when
Women's Health1 min gelesenSociety
“We’re All in This Together”
“I’m a nurse at a hospital in Indiana, and I caught the coronavirus while pregnant with twins. My fever was close to 102, I couldn’t eat anything, and I had an excruciating headache. I felt like I was dying. It was a life-changing time for me, carryi
Women's Health2 min gelesenFood & Wine
Soup for You
How’s this for a literal hot take? We need to rid soup of its reputation as a winter-only food. Don’t get me wrong; I love sitting down with a bowl of chicken noodle on a cold February day as much as the next warm-blooded human. But there’s no reason
Women's Health4 min gelesen
Women in Cars
You hop behind the wheel to run essential errands. It’s your safest (maybe only) mode of transportation right now, save for your trusty two feet. The motions are all muscle memory at this point. The thing is, driving should be a moment in which all w
Women's Health1 min gelesen
Turn Setbacks Into Strength
BREAK A SWEAT Hmm, it’s almost as if working out is good for every organ in your entire body (*looks at camera*). Yep, inflammation breaks down layers of cells that protect your noggin from stress, and exercise helps keep it at bay so you stay ready
Women's Health1 min gelesen
Swipe On
The latest plant-based deodorants pack good-for-you ingredients into super-sleek packaging that elevates your bathroom cabinet. Recyclable scent pods from Myro skirt questionable add-ins in favor of aloe vera and sage leaf extract, bottled up in vibr
Women's Health5 min gelesenWellness
Total Control
The Pill has been part of our reality for 55 glorious years now, and as hard (and, uh, terrifying) as it is to imagine a world without it, it’s equally challenging to picture contraception that feels like a flawless, perfect-fit experience for everyo
Women's Health2 min gelesen
“Boxing Is What Gets Me Through”
“If everything had gone according to plan, I’d be fighting in the Tokyo Olympics this summer, but like so many others, I had to shift gears once the pandemic hit. I wasn’t surprised that the Games were canceled; the toughest part was managing my obse
Women's Health3 min gelesen
Real Talk
Q I’ve been high-strung lately *and* my period came late. Could there be a connection between my mood and my menstrual cycle? Your hormones perform a delicate balancing act every day. Like a symphony, when they all work together, it’s music to your e
Women's Health2 min gelesenPsychology
Weighted Blankets
You know what I’m craving? A long embrace with my best friends. And with my dad and bro, who are health-care workers. Or my Nonny and Papou. But while I do my part and continue social distancing, I’m thinking about the next-best thing to a real hug:
Women's Health1 min gelesenSociety
“There’s a Bigger Mission We’re Trying to Serve”
MARIE-LAURE ROMNEY, 40 AN EMERGENCY MEDICINE PHYSICIAN AT NEWYORK-PRESBYTERIAN/COLUMBIA UNIVERSITY IRVING MEDICAL CENTER DISCUSSES HOW ADRENALINE AND SOLO WALKS GOT HER THROUGH THE CRAZIEST TIME OF HER CAREER. WH: You have a super high-pressure job,
Women's Health2 min gelesenPsychology
The Big Chill
Sorry, but summer blues are a real thing: People report more mental distress in hotter temperatures, a major problem as the threat of climate change increases, according to a University of Georgia study. Yes, sunshine feels nice during the day, but i
Women's Health2 min gelesenWellness
Screen Savers
Recently I had the kind of video hang I usually share with good friends. But I wasn’t expecting such a pleasant one-on-one this time, considering the virtual catch-up was actually a checkup—with Kerri Masutto, MD, a physician with Parsley Health. Tel
Women's Health1 min gelesen
“I Found My Inner Strength in the Delivery Room”
“When my ob-gyn’s office in New York City told me that my husband wouldn’t be allowed to be there while I was giving birth to our second child—that he wasn’t permitted in the building at all—I hung up the phone and hugged him. We both cried. During l
Women's Health2 min gelesenFood & Wine
The Happiest Camper
Secure a remote spot all to yourself with the Hipcamp app. “It’s like Airbnb for private land.” Don’t skimp on shelter. “Waking up in a wet tent is the worst, so you need one that’s waterproof,” Frisch says. She sizes up to avoid dampness. “The more
Women's Health2 min gelesenFood & Wine
Get Sauced
Stir these mixes—which can be stored in a container at room temp for up to three months—and pat about 2 Tbsp into each pound of meat, fish, or veggies. For even more flavor, refrigerate it all a couple of hours before cooking. ¼ cup SMOKED PAPRIKA, 2
Women's Health2 min gelesen
“My Final IVF Cycle Was Canceled, But I Feel More Supported Than Ever”
“The call came at 11:45 a.m. on a gray day in March—just an hour and 15 minutes before my husband and I were scheduled to leave our apartment and drive to the hospital for our last embryo transfer. ‘I have bad news,’ my reproductive endocrinologist s
Women's Health1 min gelesen
The Write Stuff
I wake up naturally around 8 or 8:15 a.m., and the first thing I do is check to see if my husband, Kumail Nanjiani, FUNNIEST GUY ALIVE is awake. Instead of taking out our phones, we talk about any dreams we had. These days, we’re having intense ADJEC
Women's Health1 min gelesen
Fizzy Faves
CHELSEA KYLE, FOOD STYLING: DREW AICHELE ■
Women's Health1 min gelesen
“Strength Is About Acknowledging Your Pain—and Rising Up”
“Our organization started an online reporting center on March 19 to record acts of hate and discrimination against Asian Americans during the pandemic, and people submitted 1,700 incidents in six weeks. We knew others would downplay the problem, so w
Women's Health3 min gelesen
Pony Up
If there’s anyone who knows about no-fuss, no-budge hairstyles, it’s professional athletes. They may not be competing right now, but they’re still training and sweating and…sharing all their institutional strand knowledge here. “Summer hair needs to
Women's Health1 min gelesenFood & Wine
Takeout Standout
TOTAL: 20 MIN SERVES: 4 3 tsp olive oil, divided 1 onion, finely chopped Kosher salt 8 oz plant-based vegan “meat” (we used Impossible) 2 Tbsp yellow mustard 4 slices vegan cheese (our favorite for melting is Violife Just Like Mature Cheddar Slices)
Women's Health2 min gelesen
“I Promise, It Will Get Better”
TRUDI CLOYD, 35 EMERGENCY MEDICINE PHYSICIAN AT NEWYORKPRESBYTERIAN/COLUMBIA UNIVERSITY IRVING MEDICAL CENTER “I got the virus early on, in the beginning of March, and I was out for 14 days recovering. I had terrible symptoms: a fever and chest pain,
Women's Health1 min gelesen
Hailee Steinfeld
I learn the importance of self-love more and more as each day goes by. The power that comes with it can change your life, but it takes time—at least, it did for me. Society’s standards constantly change and are confusing. We see this feed of altered
Women's Health1 min gelesenFood & Wine
Fast Fuel
The nuts and seeds in this combo offer the tag-team duo of fiber and protein that will crush your betweenmeal cravings…and #WFH pantry raids. On a rimmed baking sheet lined with parchment, toss 1 cup each CASHEWS and PECANS, ½ cup PEPITAS, 2 Tbsp mel
Women's Health6 min gelesenFood & Wine
Finding Her Light
Naomi Watts felt pretty good going into 2020. After spending the holidays in Australia—where the 51-year-old actress spent part of her childhood and where some of her family still lives—eating and drinking whatever her heart desired, she embarked on
Women's Health2 min gelesen
Liz’s LETTER
Sad as we were for the athletes, and for the loss of an uplifting, inspiring tradition, the WH team was fiercely onboard with the decision to prioritize lives and safety. In this new reality, “strength” was already taking on a new meaning when the wo
Women's Health2 min gelesen
“A Microcurrent Device Gave Me a Sharper Jawline”
If there’s anything I’ve learned from years of interviewing skin experts, it’s that prevention is more powerful than any single serum. Just as we exercise to stay healthy, we take care of our skin to prevent damage and signs of aging. And if putting
Women's Health1 min gelesenTech
Pocket Change
This site provides actionable wellbeing workshops and therapistmatching (kinda like online dating), with your goals, budget, and insurance in mind. Free, tryframe.com Get a text three days a week with activity ideas to keep you busy and productive in
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