PlantBased Magazine1 min gelesenRegional & Ethnic
Moo Free Chocolate Mousse
Serves: 3-4 These easy mousses are a great option for dessert; perfect for making in advance and chilling until time to eat. • 400ml (13.5 fl oz) tin coconut milk• 15 Medjool dates, pitted• 100ml (3.3 fl oz) cold water• 100g (3.5 oz) Moo Free Chocola
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Scottish Government Adds Non-dairy Milk To Free Nursery Scheme
Following a campaign by The Vegan Society (vegansociety.com), the Scottish Government has agreed to include plant-based milk alternatives on a government-funded nursery and early learning milk scheme. The Play Fair with Plant Milk campaign was establ
PlantBased Magazine1 min gelesenRegional & Ethnic
Sweet Golden Pancakes
Makes: 8 four-inch pancakes Some days just call for pancakes. This recipe is super quick and easy, perfect for a lazy weekend brunch. • 235ml (8 fl oz) unsweetened plant milk• 60g (2.1 oz) unsweetened applesauce• 2 tsp lemon juice• 1 tsp vanilla extr
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Lifestyle Best Buys
Plant Powered Pooches Crafted from a range of quality vegetables, fruits, herbs and botanical ingredients, and packed with plant protein, this dog food allows the flexibility of meat-free choice for dog owners. £6.50, barkingheads.co.uk Sun Spray SPF
PlantBased Magazine1 min gelesenDiet & Nutrition
UK Vegan Hotspots Revealed
Research carried out by Mindful Chef (mindfulchef.com) has identified the top vegan communities in the UK. The healthy recipe box service analysed the data from over 150,000 customers to discover the nation’s dietary requirements. Wales was revealed
PlantBased Magazine2 min gelesenRegional & Ethnic
Hello,
Can you feel the hope in the air? Not only is the sun shining more regularly, but there’s a little light at the end of the long, lockdown tunnel here in the UK. Here at PlantBased HQ, we are starting to think about summer days spent with family and f
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Cherry and Apple Smoothie
Serves: 2 This sweet pink cherry and apple smoothie is the perfect morning pick me up, to inject some vital vitamins into your day! • 100g (3.5 oz) cherries• 1 large apple• 200ml (6.7 fl oz) oat milk• 1 tsp cinnamon• 100ml (3.3 fl oz) apple juice• 1
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Banana, Jazz Apple and Cinnamon Smoothie
Makes: 1 smoothie This creamy, luxurious smoothie will feel like a bit of treat, but it is packed with nutrients to fill you up for the day ahead. • 250ml (8.4 fl oz) oat milk• 1 tbsp oats• 1 ripe banana• 1 JAZZ™ apple• A few sultanas• 1 tsp cinnamon
PlantBased Magazine2 min gelesenCookbooks, Food, & Wine
Cherry and Chocolate Pie
Serves: 8-10 Using silken tofu creates a deliciously smooth pie filling, which is healthier than using cream. • 55g (1.9 oz) vegan butter• 30g (1oz) of icing sugar• 125g (4.4 oz) of flour• 40g (1.4 oz) cup rolled oats• ¼ tsp of salt• 3 tbsp of cold p
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Grilled Peaches with Cashew Cream and Maple Syrup
Serves: 2 Grilled peaches are delicious. This quick, easy recipe will give a lift to your morning. • 2 ripe peaches, stoned and halved (or nectarines work equally well)• 2 tbsp cashew cream (also known as cashew yoghurt), chilled (see recipe)• 2 tsp
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Savoury Dill Popcorn
Makes: 10 cups (500 g) • 4 tbsp (60 ml) melted coconut oil, divided• 100g (3.5 oz) popcorn kernels• 2 tbsp (8g) nutritional yeast• 1 tbsp (4g) finely chopped fresh dill• ¼ tsp garlic powder• ½ tsp salt 1 Pour 1 tablespoon (15 ml) of the melted coconu
PlantBased Magazine2 min gelesenBiology
Ask The expert
It’s great that you are looking at diet to nourish yourself and your baby. A vegan diet may not provide all the nutrients necessary for human health, and so other nutrients may be below optimum levels especially when supporting a developing foetus. T
PlantBased Magazine1 min gelesenMedical
Research Shows Links Between Meat-eating And Common Diseases
A new Oxford University (ox.ac.uk) study has found that excess consumption of red meat and processed meat (e.g. bacon and sausages) may be associated with a higher risk of various diseases, including heart disease and diabetes. The new study uses dat
PlantBased Magazine1 min gelesen
Win
worth £500! Our Remedy are the first and only UK brand offering sustainably packaged ingestible CBD blends for periods, sleep and anxiety, helping you to rebalance and have a happier period, while still staying planet-friendly. The wellness hamper pr
PlantBased Magazine1 min gelesenRegional & Ethnic
Family Movie Night Board
Serves: 4 (Fills a 20-inch (50 cm) round board) Let the kids choose a movie while you prep this Family Movie Night Board. Popcorn, the quintessential movie snack, gets a savoury upgrade with dill and nutritional yeast, while sliced apple and vegan ch
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Win
Giveaway worth £200! We have teamed up with premium wine and food supplier GoodEarth, to give you the chance to win a luxury vegan wine and food hamper worth over £200. GoodEarth prides itself on working with wineries and food producers that are eco-
PlantBased Magazine2 min gelesenRegional & Ethnic
Easy Mexican Enchiladas
Serves: 4-6 The word enchilada comes from the Spanish world enchilar, which means to add chili. Here, tortillas are filled with a delicious tomato and bean sauce, then baked in the oven and served with a rocking cashew cream. • ½ tbsp chili powder• 1
PlantBased Magazine4 min gelesenDiet & Nutrition
Nutritional Yeast
Nutritional yeast – also known as nooch – is a vegan kitchen staple with an addictive cheesy taste and plentiful B vitamins. It is an inactive form of the yeast Saccharomyces cerevisiae, the same strain of yeast as used in baking and brewing but inac
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Tom Kerridge announces Bad Vegan takeaway
Michelin-starred chef Tom Kerridge has recently announced a new venture: Bad Vegan. This new London takeaway will open in Buck Street Market, Camden this spring; calling itself a ‘revolutionary fast-food restaurant’, Bad Vegan will offer plant-based
PlantBased Magazine1 min gelesen
PlantBased
Managing Editor Emily Saunders Editor Jane Lambert jane@primeimpact.co.uk Designed by Laura Harvey Managing Director Julie Saunders Publishing Director Keith Coomber Advertising Sales Pip Matthews pip@primeimpact.co.uk Subscriptions and Back Issues H
PlantBased Magazine1 min gelesenRegional & Ethnic
Mushroom and Cheese Tart
Serves: 3-4 This is a great recipe for sharing as you can simply double up the recipe to the amount of portions you need. Mushrooms are a great source of vitamin D and the only vegan food that can make vitamin D as they contain a specific compound ca
PlantBased Magazine2 min gelesenRegional & Ethnic
Sharing Food
Serves: 6 (Fills a 20-inch (50 cm) round board) Make your favourite restaurant appetizer at home with the Loaded Sweet Potato Fries Board. Sweet potato waffle fries in particular, with their wide and flat shape, are the best type of fries for eating
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Cashew Cream
• 150g raw cashews• 120ml cold water 1 Blend the cashew with the water until smooth. For a really smooth cream, you will get better results if you soak the cashews in water for 15 minutes first. For a thinner cream, add more water. It will still be s
PlantBased Magazine2 min gelesenRegional & Ethnic
Kimchi Jjigae (Korean Soft Tofu and Kimchi Stew)
Serves: 4-6 This warming Korean stew is perfect for a cold, rainy night. It traditionally includes pork belly or seafood, but you won’t miss it in this vegan version. Depth of flavour comes from the umami in the fermented ingredients (kimchi and goch
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Beyond Meat Confirms Partnership With McDonald’s
A partnership between Beyond Meat (beyondmeat.com) and fast food giant McDonald’s has been confirmed. The three-year deal will see Beyond Meat established as the preferred supplier for McDonald’s McPlant patty, a new burger being tested in selected c
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Chocolate, Avocado and Maple Vegan Tart
Serves: 12 This indulgent chocolate tart is rich, subtly sweet and totally delicious! • 175g (6.1 oz) hazelnuts• 1 tbsp coconut oil• 3 tbsp pure maple syrup plus an extra2 tbsp (preferably amber syrup for its rich taste)• Pinch of salt• 135g (4.7 oz)
PlantBased Magazine1 min gelesenCookbooks, Food, & Wine
Nestlé Announce Vegan KitKat
Following rumours on social media, chocolate giant Nestlé (nestle.co.uk) has confirmed its plans to release KitKat V, a brand new vegan chocolate bar. The company says that it will feature crisp wafer fingers covered with smooth chocolate blended wit
PlantBased Magazine2 min gelesenCookbooks, Food, & Wine
London Fog Sheet-Pan Cake
Serves: 6-8 This cake was inspired by the London Fog coffee-shop drink, which is Earl Grey tea with vanilla syrup and steamed milk. Yum! • 300g (10.5 oz) plain (all-purpose) flour• 2 tsp loose Earl Grey tea• 1½ tsp baking soda• ½ tsp salt• 300g (10.5
PlantBased Magazine1 min gelesenRegional & Ethnic
Tell Me More About… Nutmeg
A warming and fragrant spice that can be used in both sweet and savoury cooking, nutmeg is the seed of an evergreen tree called Myristica fragrans. The tree, native to Indonesia, is also the source of mace, another spice used in cooking. While nutmeg
PlantBased Magazine2 min gelesenRegional & Ethnic
Chocolate Guinness Cake
Makes: 1 cake What better way to celebrate Guinness being vegan than in this delicious chocolate cake? • 300g (10.5 oz) self-raising flour• 75g (2.6 oz) cocoa powder• 150g (5.3 oz) dark brown sugar• 150g (5.3 oz) caster sugar• 1½ tsp baking powder• L
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