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Bigger Leaner Stronger: The Simple Science of Building The Ultimate Male Body

10 Minuten
Follow the proven regimen to a stronger, healthier body in just 12 weeks.

Throw away the fitness magazines and dump your personal trainer: All you need to achieve the ultimate male physique is the right formula for diet and exercise. In this Snapshot, you’ll learn how to feed your body for optimum fat loss and muscle growth. You’ll also learn the most efficient way to lift, including the right reps, weights, and specific movements.

Lesen Sie diesen Snapshot, wenn Sie:

  • Want to see faster muscle gains
  • Need to shed body fat
  • Care about your overall health
Was ist ein Snapshot?Mehr erfahren

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