Genießen Sie diesen Titel jetzt und Millionen mehr, in einer kostenlosen Testversion

Nur $9.99/Monat nach der Testversion. Jederzeit kündbar.

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Wichtige Erkenntnisse aus Robert M. Sapolsky

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping


Wichtige Erkenntnisse aus Robert M. Sapolsky

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Bewertungen:
Länge:
8 Minuten

Auch als verfügbar...

Auch als buch verfügbarBuch
How chronic stress influences basic human health.

Plagues and natural predators may not be the threats they once were, but chronic stress has taken their place as a danger to the human species. In this Snapshot, you’ll learn why stress has caused significant changes to the patterns of human illness, and how stress influences cardiovascular wellness, the immune system, digestion, and memory. Fortunately, you can fight back; this Snapshot includes some strategies for dealing with your own chronic stress.

Lesen Sie diesen Schnappschuss, wenn Sie:

  • Are interested in how stress evolved and why it seems to be a growing problem
  • Need to learn ways to cope with stress and anxiety
  • Want to learn about the effects of stress on your body
Was ist ein Schnappschuss?Erfahren Sie mehr

Schnappschuss-Vorschau

Introduction

Humans today don’t have the same stressors that once plagued our ancient ancestors. As you move through your daily routine, you probably spend more time stressed about traffic than worrying about natural predators. When you can’t sleep at night, you’re more likely to be worrying about the state of your retirement account than wondering about scarlet fever or malaria. While modern life still carries its share of risks, most people enjoy the insulation of basic comforts and medical advances. Death is usually the consequence of ailments that slowly accumulate over time, not an...

Ähnliche Snapshots

Ähnliche Artikel