Uploads by João Nunes

Upper Limb Muscle Volumes in Adult Subjects

The Impact of Metabolic Stress on Hormonal Responses and Muscular Adaptations

Rhea Et Al. a Meta-Analysis to Determine the Dose Response for Strength Development.

Rhea . Single Versus Multiple Sets for Strength a Meta-Analysis to Address the Controversy.

Progression Models in Raesistance Training for Healthy Adults

Maximizing Strength Development in Athletes a Meta-Analysis to Determine the Dose-response Relationship.

Krieger 2010. Single vs. Multiple Sets of Resistance Exercise for Muscle Hypertrophy a Meta-Analysis.

Eletromiografia Do Exercicio de Crucifixo

Effects of Very Short Rest Periods on Hormonal Responses to Resistance Exercise in Men

Crescimento e Desenvolvimento Do Tecido Muscular [Prof Ana Maria Bridi - Zootec]

Consumo de Proteina e Ganho de Massa Muscular [Marangon 2003]

Aumento de Força e Massa Muscular Em Atletas de Culturismo Suplementados Com Proteina

Análise Eletromiográfica Dorsal e Biceps - Puxada Ab e Supinada

ACSM 2009

Normas Para Apresentacao Do Relatorio Final_final

Top Survey of Fitness Trends for 2015 .5

Artigo Bodybuilding

Bb and Diet 2014

S. Freud - Piscanálise (cap. 1)

Poetica Red