Rating: 4 out of 5 stars
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Sharon Salzberg
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation t...view moreSharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond.view less
Books by Sharon Salzberg
Real Change: Mindfulness to Heal Ourselves and the World The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation Rating: 5 out of 5 stars5/5The Force of Kindness: Change Your Life with Love and Compassion Rating: 5 out of 5 stars5/5The Kindness Handbook: A Practical Companion Rating: 5 out of 5 stars5/5Sit Down to Rise Up: How Radical Self-Care Can Change the World Rating: 3 out of 5 stars3/5Amor verdadero: El arte de la atención y la compasión Rating: 5 out of 5 stars5/5The Buddha's Apprentices: More Voices of Young Buddhists Rating: 0 out of 5 stars0 ratings
Audiobooks by Sharon Salzberg
Real Happiness: The Power of Meditation: A 28-Day Program Rating: 4 out of 5 stars4/5Real Life: The Journey from Isolation to Openness and Freedom Rating: 5 out of 5 stars5/5Real Love: The Art of Mindful Connection Rating: 5 out of 5 stars5/5Real Change: Mindfulness to Heal Ourselves and the World Rating: 5 out of 5 stars5/5Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace Rating: 5 out of 5 stars5/5Wahre Liebe - Der buddhistische Weg, mit sich selbst und anderen glücklich zu leben (Gekürzte Lesefassung) Rating: 0 out of 5 stars0 ratingsCultivating Intuitive Faith and True Surrender Rating: 5 out of 5 stars5/5Make Peace, Not War: Day Two Rating: 0 out of 5 stars0 ratings
Audiobooks Narrated
Real Happiness: The Power of Meditation: A 28-Day Program Rating: 4 out of 5 stars4/5Real Life: The Journey from Isolation to Openness and Freedom Rating: 5 out of 5 stars5/5Real Love: The Art of Mindful Connection Rating: 5 out of 5 stars5/5Real Change: Mindfulness to Heal Ourselves and the World Rating: 5 out of 5 stars5/5Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace Rating: 5 out of 5 stars5/5Cultivating Intuitive Faith and True Surrender Rating: 5 out of 5 stars5/5