Diet & Nutrition
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Molecules of Emotion: Why You Feel the Way You Feel Rating: 4 out of 5 stars4/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Rating: 5 out of 5 stars5/5Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Rating: 4 out of 5 stars4/5Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Rating: 4 out of 5 stars4/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5Pretty Happy: Healthy Ways to Love Your Body Rating: 4 out of 5 stars4/5What to Eat Rating: 4 out of 5 stars4/5Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 5 out of 5 stars5/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5Eat Pretty: Nutrition for Beauty, Inside and Out Rating: 5 out of 5 stars5/5Plenty: Vibrant Vegetable Recipes from London's Ottolenghi Rating: 4 out of 5 stars4/5The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Rating: 5 out of 5 stars5/5
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Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Rating: 4 out of 5 stars4/5Biohack Like A Woman: How to Get Fit Effortlessly, and Unleash Your Superpowers With Biohacking Rating: 0 out of 5 stars0 ratingsThe Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 0 out of 5 stars0 ratingsSmarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 0 out of 5 stars0 ratingsBrain Food: The Surprising Science of Eating for Cognitive Power Rating: 4 out of 5 stars4/5The End of Craving: Recovering the Lost Wisdom of Eating Well Rating: 4 out of 5 stars4/5Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names Rating: 3 out of 5 stars3/5The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 0 out of 5 stars0 ratingsBiohack Like A Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking Rating: 0 out of 5 stars0 ratingsLean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy Rating: 4 out of 5 stars4/5Slow Burn: Burn Fat Faster By Exercising Slower Rating: 4 out of 5 stars4/5Real Baby Food: Easy, All-Natural Recipes for Your Baby and Toddler Rating: 5 out of 5 stars5/5The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods Rating: 3 out of 5 stars3/5Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You Rating: 0 out of 5 stars0 ratingsEveryday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes Rating: 3 out of 5 stars3/5The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat Rating: 0 out of 5 stars0 ratingsSpiritual Partnership: The Journey to Authentic Power Rating: 0 out of 5 stars0 ratingsNo Crumbs Left: Recipes for Everyday Food Made Marvelous Rating: 5 out of 5 stars5/5The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Rating: 0 out of 5 stars0 ratingsPower Souping: 3-Day Detox, 3-Week Weight-Loss Plan Rating: 3 out of 5 stars3/5Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life Rating: 3 out of 5 stars3/5The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Rating: 4 out of 5 stars4/5The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program Rating: 0 out of 5 stars0 ratingsGrit & Grace: Train the Mind, Train the Body, Own Your Life Rating: 4 out of 5 stars4/5
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