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„Ѩ"ÕtHõ

ã¨O„Éèí=∞ Ѩ~°KÕ"åix ÉèíÜ«∞ÃÑ@ì=^Œ∞Ì

''^Õx#~Ú<å #Ü«∞O KÕ¿ãk LѨC hˆ~: K≥=∞@ HÍ=K«∞Û, Hõhfl~°∞ HÍ=K«∞Û. ã¨=Ú„^ŒÑ¨Ù hˆ~ HÍ=K«∞Û——.

™ê¯O_ç<ÕqÜ«∂‰õΩ K≥Ok# #=ÖÏHÍ~°∞_»∞ S™êH± ÔHxã¨<£ ~åã≤# „ѨMϺ`« "åHõºO Wn.

WO^Œ∞Ö’ Hõq`å`«‡Hõ`Õ HÍ^Œ∞. =∂#= â◊s~° ã¨fiÉèÏ=O QÆ∞iOz# "åã¨Î=O =ÙOk. =∞# Éè∫uHõ
â◊s~°O ã¨=Ú„^ŒO #∞O_Õ Ñ¨Ù\˜ìOk. JO^Œ∞ˆH =∞# â◊s~°O ֒ѨŠã¨=Ú„^ŒÑ¨Ù LѨÊ^Œ#O =ÙO@∞Ok. =∞#
â◊s~° =∞#∞QÆ_»‰õΩ LѨC `«Ñ¨Êxã¨iQÍ J=ã¨~°"≥∞ÿ# áÈ+¨HõO. =∞# â◊s~°O ã¨=∞`å ã≤÷uH˜ =ã¨∂Î =ÙO_®ÅO>Ë
`«QÆ∞ "≥∂`å^Œ∞Ö’ Jk LO_®eûO^Õ.
LѨC HÀ~°∞HÀ=_»=∞O>Ë ã¨fiÜ«∞O q^èŒfiOã¨Hõ =ºã¨#OQÍ ÉèÏqOz# HÍ~°}OQÍ QÆ`« â◊`å|Ì HÍÖÏxH˜
ÃÑ·QÍ =∞# ã¨O㨯 $u D âßs~°Hõ J=ã¨~åxfl x~åHõiOzOk. PǨ~° =∂~°æ^Œ~°≈HÍÅ ¿Ñi@ Z<Àfl POHõ∆Å∞
=KåÛ~Ú. ã¨O`«$ѨΠH˘=ÙfiÅ∞ `«yæOK«=∞<åfl~°∞. ã≤QÆÔ~@∞¡ =∂<≥Ü«∞º=∞<åfl~°∞. *ÏyOQ∑ K≥Ü«∞º=∞<åfl~°∞.
q„â◊q∞OK«=∞<åfl~°∞... "å\˜`À áê@∞ Pâ◊Û~°ºHõ~°OQÍ LѨC ÃÑ· ‰õÄ_» POHõ∆Å∞ ÃÑ\Ïì~°∞. WO^Œ∞Ö’ H˘xfl
ѨxH˜ =KÕÛ"Õ HÍ=K«∞Û. HÍx LѨC `«yæOK«∞‰õΩx u<åeû# J=ã¨~°O =∞#Ö’ J`«ºkè‰õΩʼnõΩ ÖË^Œ∞. x[O
K≥áêÊÅO>Ë =∞#Ö’ Z‰õΩ¯= =∞OkH˜ LѨC `«yOæ K«_O» HÍ^Œ∞. J^Œ#OQÍ fã¨∞HÀ=_»O ZO`À „ѨÜ∂≥ [#Hõ~O° .
nxH˜ |^Œ∞Å∞QÍ `≥Å¡ ã¨Êù\ ˜Hõ"≥∞ÿ# ѨOK«^•~° ǨxHõ~°O HÍ^Œ∞ J#∞‰õΩO@∂ Z‰õΩ¯= fã¨∞HÀ_®xH˜
JÅ"å@∞ Ѩ_®¤O. LѨC =Å¡ HÍ^Œ∞, K≥ÔH¯~° J^Œ#OQÍ u#_»O =Å¡<Õ JkèHõ ~°HõÎáÈ@∞, QÆ∞O_≥ <åàÏÅ
[|∞ƒÅ∞, n~°…HÍÅ H˜_ôfl [|∞ƒÅ‰õΩ ^•i fã¨∞ÎOk.
`«‰õΩ¯= ѨOK«^•~° QÆÅ PǨ~åÅ „áê=ÚYº`«#∞ ã¨∂zã¨∂ΠѨOK«^•~° J<Õk "Õ∞Hõ `ÀÅ∞ HõѨC‰õΩ#fl
`À_ÕÅ∞ ÖÏO\˜ „Ѩ=∂^ŒHõ~°"≥∞ÿ#^Œ#fl ÃÇÏK«ÛiHõÅ∞ D =∞^茺 g∞_çÜ«∂Ö’ =ã¨∞Î<åfl~Ú. KÕѨÅ∞, J=HÍ_À,
Pe"£ #∂<≥ =O\˜ H˘=Ùfi PǨ~åÅ∞ =∞Oz=#fl H˘=Ùfi J#∞‰õÄÅ „ѨKå~°O ‰õÄ_» =ÚO^Œ∞‰õΩ ~å=_»O
J#∞‰õÄÖÏOâßÅ∞.
JÖÏO@ѨC_»∞ =∞#O PǨ~° Ѩ^•~åúÅ ÖË|∞à◊§ÃÑ· LѨC ZO`« LO^À K«∂_®eû# J=ã¨~O° U=ÚOk?
ÉèíÜ«∞ÃÑ>Ëì D „H˜O^Œ ~åã≤# ÖÏO\˜ ji¬HõÅ#∞ Ѩ\ ˜ìOK«∞HÀ"åeû# J=ã¨~°O LO^•?

LѨC#∞ Jq∞`«OQÍ u#_»O =Å¡ q∞eÜ«∞#¡ =∞Okx K«OѨÙ`ÀOk.


– 'á¶È~üƒû— Ѩ„uHõ – 24/3/2013
JkèHõ LѨC "å_»HõO =Å¡ QÆ∞O_≥ [|∞ƒ`À ã¨O=`«û~åxH˜ 16 ÅHõ∆Å =∞Ok =∞~°}˜ã¨∞Î<åfl~°∞.
–'ÃÇÏÖòÎ Öˇ·<£ #∂ºãπ— – 14/8/2014
J"≥∞iHõ<£ Ü«Ú=‰õΩÅÖ’ JkèHõ LѨC "å_»HõO`À T|HÍÜ«∞ „Ѩ=∂^ŒO ÃÑ~°∞QÆ∞`ÀOk.
– 'ÃÇÏbÎ _Õ — – 3/2/2014
g∞ QÆ∞O_≥ ѨkÅOQÍ LO_®ÅO>Ë, LѨC#∞ HõuÎiOK«O_ç.
– 'Ǩ~°fi~ü¤ ÃÇÏÖòÎ ÉÏ¡Q∑— – 11/7/2016

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"åã¨=Î "Õ∞=∞O>Ë _˘Å¡QÍ `«Ü∂« ~Ô #· =∞# "≥^· ºŒ ã¨Oã¨Å÷ ∞ LѨC‰õΩ ã¨O|OkèOz HÍÅO K≥e#¡ , ~°∞A=ÙÅ∞
ÖËx ã≤^•úO`åÅ#∞ Ѩ@∞ì‰Ωõ x "Õàϧ_»∞`«∞#fl HÍ~°}OQÍ ã¨`åºxfl QÆ∞iÎOK« x~åHõiã¨∂Î „Ѩ*Ï~ÀQͺxfl „Ѩ=∂^ŒOÖ’
<≥\ ˜ì"Õã¨∞Î<åfl~Ú. LѨC `«yæOK«=∞<Õ D `«Ñ¨C_»∞ ã≤^•úO`åxfl ã¨=∞~°ú=O`«OQÍ Z^Œ∞~˘¯x F_çOK«#O`« HÍÅO
=∞# â◊s~åÅ∞ LѨCÖËx #ëêìʼnõΩ QÆ∞~“`«∂<Õ LO\Ï~Ú. ѨOK«^•~°‰õΩ =ºã¨#Ѩ~°∞Å∞QÍ `«Ü«∂Ô~· H©ÅHõ"≥∞ÿ#
áÈ+¨HÍÅ H˘~°`« =Å¡ #+¨ìáÈ`å~Ú. =∞#Ö’ Z‰õΩ¯= =∞Okq∞ PHõe #∞O_ç `«$Ñ≤Î á⁄O^ŒÖËHõ W|ƒOk
Ѩ_»∞`«∂<Õ =ÙO\ÏO. |~°∞=Ù `«QÆæ‰õΩO_®<Õ H˜O^Œ K≥Ñ≤Ê# r=# â‹·e =∂~°∞ÊÅ QÆ∞iOz PÖ’z™êÎO.
g∞ P~ÀQƺO QÆ∞iOz ɡOQÆѨ_»∞`«∞<åfl~°O>Ë WѨÊ\˜ˆH g∞~°∞ ~ÀA LѨC "å_»HÍxfl XHõ ã¨∂Ê#∞‰õΩ
(2,300 q∞.„QÍ.), `«yæOK«∞‰õΩ<Õ „Ѩܫ∞`«flOÖ’ =ÙO_ç =ÙO\Ï~°∞. g∞~°∞ P„Ѷ≤Hõ<£ J"≥∞iHõ<£ J~Ú=Ù<åfl ÖËHõ
WѨÊ\˜ˆH JkèHõ a.Ñ≤. =Ù<åfl ^•xfl WOHÍ 3/4 ã¨∂Ê#∞‰õΩ (1,500 q∞.„QÍ.) ‰õΩ `«yæOK«∞HÀEã¨∞ÎO_ç
=ÙO\Ï~°∞. J"≥∞iHÍÖ’x ~ÀQÆ x"å~°}, xÜ«∞O„`«} ˆHO„^ŒO (ã≤_çã≤) "åà◊√§ J"≥∞iHõ#¡Ö’ ã¨QÆO [<åÉèÏ#∞
LѨC#∞ xÜ«∞O„uOK«∞HÀ=∞h, 25 âß`«O *Ï<åÉèÏ#∞ LѨC ^•^•Ñ¨Ù =∂x"ÕÜ«∞=∞h ã¨ÅǨ Wã¨∞Î<åfl~°∞.
g∞~°∞ WѨÊ\˜ˆH D *Ïa`åÖ’ LO_ç =ÙO>Ë g∞‰õΩ W+¨ì"≥∞ÿ# PǨ~åÅ#∞ H˘#∞H˘¯<Õ@ѨC_»∞ "å\˜Ö’
LѨC `«‰õΩ¯= ~°HÍÅ#∞ "≥`«∞H˘¯<Õ „Ѩܫ∞`«flOÖ’ =ÙO_ç =ÙO\Ï~°∞. ã≤x=∂ ǨÅ∞Ö’ ѨHõ¯"åà◊§ ^ŒQÆæ~° HÍã≤xfl
áêÑπHÍ~üfl u#_®xH˜ ÉèíÜ«∞Ѩ_»`å~°∞. XHõ=∂@Ö’ K≥áêÊÅO>Ë ~°∞zHõ~°OQÍ u<Õ J^Œ$ëêìxfl HÀÖ’Ê`å~°∞.
^ŒÑ≤ÊHõ J~Ú#ѨC_»ÖÏ¡ =∞Ozh~°∞ ZÖÏ `åQÆ∞`å"≥∂ LѨC#∞ ‰õÄ_» HÀiHõ Hõey# "Õ∞~°‰õΩ u<åe.
JÖÏ K«∂¿ãÎ „ѨѨOK«OÖ’ U =¸Å# L#fl, U "å`å=~°}OÖ’ L#fl =∞#∞+¨µÅHõ~Ú<å ~ÀA‰õΩ 3,000
q∞.„QÍ. #∞O_ç 4,000 q∞.„QÍ. =~°‰Ωõ LѨC J=ã¨~=° ∞x âßG"Õ`ÅΫ ∞ QÆ∞iÎOKå~°∞. U =$uÎÖ’, U ã¨O㨯 $uÖ’
=Ù#fl =∞#∞+¨µÅHõ~Ú<å Wk J=ã¨~°O.
g∞ â◊s~°O K≥¿ÑÊ ^•xfl g∞~°∞ qxÑ≤OK«∞HÀ"åe. g∞~°∞ LѨC#∞ U =∂„`«O `«yOæ K«∞HÀ#=ã¨~O° ÖË^#Œ flk
g∞~°∞ qO@∞#fl =∞Oz "å~°Î. x*ÏxH˜ g∞‰õΩ WO`«Hõ<åfl Z‰õΩ¯"Õ LѨC J=ã¨~°O HÍ=K«∞Û. LѨC Ѩ@¡
g∞‰õΩ#fl HÀiHõ#∞ J}K«∞HÀ‰õΩO_® ^•xfl ã¨O`«$Ñ≤ΠѨ~°K«_»O ^•fi~å<Õ "≥∞~°∞ÔQ·# P~ÀQƺO á⁄O^ŒQÆÅ∞QÆ∞`å~°∞.
<Õ#∞ ~åã¨∞Î#fl D ѨÙã¨ÎHõOÖ’ LѨC QÆ∞iOz# =∞# „Éèí=∞Å#∞ `Õ@`≥Å¡O KÕã≤ LѨC ÖËHõáÈ=_»O =Å¡
HõeˆQ ^Œ∞¢+¨ÊÉèÏ"åÅ#∞ qâ◊^ŒÑ¨~°∞™êÎ#∞. ã¨=Ú„^ŒO #∞O_Õ Ñ¨Ù\˜ì Ѩi}Ï=∞O K≥Ok# =∞#O â◊s~°O LѨC`À
ZÖÏ =Ú_çѨ_ç =ÙO^À K≥áêÎ#∞. QÆ`« â◊`å|ÌOÖ’ [iy# LѨC Ü«Ú^•úÅ#∂ – PǨ~° =∂~°æ^Œ~°≈HÍÅ∞
~°∂ѨÙk^Œ∞̉õΩ#fl f~°∞#∂ K≥ѨÙ`å#∞. P^èŒ∞xHõ r=#O Ѷ¨e`«OQÍ LѨC J=ã¨~°O âßs~°HõOQÍ ZO^Œ∞‰õΩ
ÃÑiyO^À, ^•xfl HõuÎiOK«∞`«∞#flO^Œ∞ =Å¡ HõeˆQ ^Œ∞+¨Êe`åÅ#∞ QÆ`«"≥∞#fl\˜ Hõ<åfl ZÖÏ Z^Œ∞~˘¯O@∞<åfl"≥∂
‰õÄ_» K≥|∞`å#∞. LѨC `«yæOK«∞HÀ=_»O =Å¡ „Ѩã¨∞Î`« „ѨѨOK« [<åÉèÏÖ’x =¸_çO@ Ô~O_»∞ =O`«∞Å
=∞Ok (2/3) 2, 3 ~°HÍÅ n~°H… ÍÅ P~ÀQƺ ã¨=∞㨺Å#∞ Z^Œ∞~˘¯O@∞<åfl~°∞. „Ѩã∞¨ `Î O« J#∞ã¨iã¨∞#Î fl =∞O^Œ∞Å
q^è•<åÅ∞, _≥·\ò, PǨ~° Ѩ^Œú`«∞Å∞ LѨC#∞ â◊s~åxH˜ JO^Œ‰õΩO_® *Ëã¨∞Î<åfl~Ú. LѨC =Å¡
HõÅ∞QÆ∞`«∞#fl=#∞‰õΩO@∞#fl =ÚѨCÅ∞ x*ÏxH˜ ^•x=Å¡ HõÅQÆ_»O ÖË^Œh† JkèHõ ѨOK«^•~° =Å¡ =ã¨∞Î#fl D
ã¨=∞㨺Å∞ LѨC ÃÑOz fã¨∞HÀ=_»O =Å¡ ZÖÏ Ñ¨iëê¯~°=∞=Ù`åÜ≥∂ ‰õÄ_» qâ◊^ŒÑ¨~°∞™êÎ#∞.
ѨxÖ’ ѨxQÍ LѨC fã¨∞HÀ=_»O =Å¡ g∞ "åºÜ«∂=∂Å∞ KÕ¿ã ™ê=∞~°úº=¸, HõO_»~åŠѨ@∞`«fi=¸,
ZÖÏ ÃÑ~°∞QÆ∞`«∞O^À K≥ѨÊ_»"Õ∞ QÍHõ H©ÅHõ"≥∞ÿ# JÜ≥∂_ç<£ ֒ѨO ~å‰õΩO_® K«∂ã¨∞HÀ_®xH˜ `«y# ã≤á¶ê~°∞ûÅ∞
KÕ™êÎ#∞. =∞#∞+¨µÅ J=ã¨~åÖ’¡ `Õ_®Å#∞ |\˜ì Z=iÔHO`« J=ã¨~°"≥∂, ã¨Ô~·# LѨC#∞ `«QÆ∞ q^èŒOQÍ ZÖÏ
fã¨∞HÀ"åÖ’ xiú+¨ì"≥∞ÿ# ã¨∂K«#Å∞ KÕ™êÎ#∞. ã¨Ô~·# Ѩ^Œú`«∞Ö’¡ LѨC "å_»HõO g∞ r=#OÖ’ `≥KÕÛ =∂~°∞ÊÅ∞
– =∞Oz x„^Œ‰õΩ, â◊H˜Î ™ê÷~ÚÅ (Z#s˚ Öˇ"≥Öòû) ÃÑOѨىõΩ, "≥∞^Œ_»∞ ˆHO„nHõ~°} ÃÑOѨىõΩ, ѨÙ#~°∞`«ÊuÎ
™ê=∞~åúºxH˜, Öˇ·OyHõ Ѩ@∞`åfixH˜ ZÖÏ ^ÀǨÏ^Œ Ѩ_»∞`«∞O^À g∞ˆ~ `≥Å∞ã¨∞‰õΩO\Ï~°∞. JOu=∞OQÍ J<ÕHõ
~°HÍÅ =∞O^Œ∞Å "å_»HÍÅ∞, [|∞ƒÅ Ѩiã≤÷`«∞Å∞, r=# ã¨~°à◊√Å∞ LѨC =Å¡ HõeˆQ „ѨÜ≥∂[<åÅ#∞ ZÖÏ

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=$^è• KÕã¨∞Î<åflÜ≥∂ `≥Å∞ã¨∞HÀ=_»O ^•fi~å LѨC H˘~°`« =Å¡ HõeˆQ #ëêìÅ#∞ QÆ∞iOz g∞~°∞ J=QÍǨÏ#
ÃÑOK«∞HÀQÆÅ∞QÆ∞`å~°∞.
<å ѨijÅ# J#∞Éèí"åÅ#∞ ѨOK«∞‰õΩ<Õ „Hõ=∞OÖ’<Õ J<ÕHõ =∞Ok n~°…HÍeHõ [|∞ƒÅ`À ÉÏ^èŒÑ¨_»¤"åi
Hõ^èŒ<åÅ∞ ‰õÄ_» K≥áêÎ#∞. JkèHõ ~°HõÎáÈ@∞, QÆ∞O_≥ "≥·Ñ¶¨ÅºO, T|HÍÜ«∞O, H˜_ôfl [|∞ƒ, P@QÍà◊§ âßs~°Hõ
™ê=∞~°úºO ^≥|ƒu#fl ã¨O^Œ~åƒùÖ’¡ "åi J#∞Éèí"åÅ∞ g∞‰õΩ `≥Å∞™êÎ~Ú. 㨄Hõ=∞OQÍ LѨC fã¨∞HÀ=_»O =Å¡
"åi [|∞ƒÅ∞ ZÖÏ =∂Ü«∞=∞Ü«∂ºÜ≥∂ g∞ˆ~ K«∂™êÎ~°∞. A . J. J<Õ =ºH˜Îx `«# 30 ã¨OII =Ü«∞ã¨∞Ö’<Õ a.Ñ≤.
HÀã¨O LѨC `«yæOK«=∞<åfl~°∞. J~Ú<å J`«x a.Ñ≤. `«QÆæÖË^Œ∞. â◊H˜ÎÇ‘Ï#OQÍ `«Ü«∂~°=_»O, `«~°K«∞ f„="≥∞ÿ#
`«Å<˘Ñ≤Ê Z^Œ∞~˘¯<åfl_»∞. LѨC#∞ fã¨∞‰õΩx, Ñ≤O_ç Ѩ^•~åúÅ∞ `«yæOK«_»O`À J`«x `«Å<˘Ñ≤Ê áÈ~ÚOk. 65
áœO_»∞¡ (30 H˜Ö’Å) |~°∞=Ù `«QÆæ_»"Õ∞ QÍHõ a.Ñ≤. 80 áê~ÚO@∞¡ `«yæOk. ѨÙã¨ÎHõO z=iH˘KÕÛã¨iH˜ <Õ#∞
g∞‰õΩ ѨxH˘KÕÛ 5 ã¨∂„`åÅ ~°∂áêÖ’¡ LѨC qxÜ≥∂QÆO QÆ∞iOz K≥áêÎ#∞.
<å Ѩiâ’^èŒ<å Ѷ¨e`åÅ∞ ##∞fl Pâ◊Û~åºxH˜ QÆ∞iKÕã≤#>Ë¡ g∞~°∞ ‰õÄ_» LѨC‰õΩ#fl â◊H˜Îx `≥Å∞ã¨∞‰õΩx
ã¨O„Éèí=∂xH˜ QÆ∞~°=Ù`å~°∞. D ã¨`åºxfl QÆ∞iÎOK«‰õΩO_® x~°O`«~°OQÍ, ^Œ$_è»OQÍ J_»∞¤Ñ¨_»∞`«∞#fl â◊‰õΩÎÖËq∞\’
<Õ#∞ ѨijeOKå#∞. HÍÅO K≥e¡# "åi ã≤^•úO`åʼnõΩ =ÚyOѨ٠=zÛOk. Ãã·#∞û Ѩiâ’^èŒ# Ѷ¨e`åʼnõΩ
J#∞QÆ∞}OQÍ PǨ~° =∂~°æ^Œ~°≈HÍÅ∞ =∂~åeû =ÙOk. QÆ∞O_≥Å ¿Ñ~°∞`À, P~ÀQƺO ¿Ñ~°∞`À, ã¨O`À+¨O
¿Ñ~°∞`À LѨCÃÑ· =∞#O ÃÑ@∞ì‰õΩ#fl xÜ«∞O„`«}Å#∞ =^Œe "Õ^•ÌO. uiy =∞# Éè’[# >Ë|∞Å∞ ÃÑ·H˜ LѨC#∞
`≥K«∞Û‰õΩO^•O. HÀÖ’Ê~Ú# rq`åxfl, ã¨O`Àëêxfl uiy á⁄O^Œ∞^•O.

LѨC u#O_ç, |~°∞=Ù `«QÆæO_ç!


<å q∞„`«∞_≥·# "≥·^Œ∞º_»∞ A . J. ‰õΩ "≥·^ŒºO "≥Ú^ŒÖˇ>Ëì ã¨iH˜ J`«#∞
T|HÍÜ«Ú_»∞, a.Ñ≤. 220/170 LO_Õk. `«~°K«∞ `«Å<˘Ñ≤Ê`À ÉÏ^èŒÑ¨_Õ "å_»∞.
™ê^è•~°} "≥·^Œº ã≤á¶ê~°∞ûÅ „ѨHÍ~°O J`«#∞ LѨC `«yæOz u#flO`« HÍÅ=¸
JÅã¨@‰õΩ QÆ∞~°~Ú, =à◊§O`å K«eK«eQÍ `«Ü«∂~°ÜÕ∞ºk. a.Ñ≤. `«QÆæÖË^Œ∞. =∂
q∞„`«∞_»∞ _®II ™È\’ D "≥·^•ºxfl =∂~åÛ_»∞. Ñ≤O_ç Ѩ^•~åúÅ∞ `«yæOz LѨC
J=ã¨~åxfl |\˜ì u#=∞<åfl_»∞. Ѷ¨e`«O "≥O@<Õ =zÛOk. â◊H˜Î á⁄O^•_»∞, K«e,
=}∞‰õΩ =∂Ü«∞=∞Ü«∂º~Ú. `«Å<˘Ñ≤Ê f¿ãã≤#@∞¡ =∂Ü«∞"≥∞ÿáÈ~ÚOk. |~°∞=Ù
`«ˆQæ H˘nÌ a.Ñ≤. `«yæOk. 1 ã¨OII QÆ_çKÕã¨iH˜ 65 áœO_»∞¡ |~°∞=Ù `«QÍæ_»∞. a.Ñ≤.
140/90 =^ŒÌ ã≤÷~°Ñ¨_çOk. U =∞O^Œ∞Å∂ ÖˉõΩO_®<Õ D Ѷ¨e`åÅ∞ ™êkèOKå_»∞.

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J^蕺ܫ∞O – I
JkèHõ a.Ñ≤.H˜ LѨC HÍ~°}=∞=Ù`«∞O^•?
40 ã¨OII‰õΩ ÃÑ·QÍ =∞# (J"≥∞iHÍ) "≥·^Œ∞ºÅ∞, „ѨÉèí∞`«fi=¸ ¿Ñ~°∞ "≥∂ã≤# "≥·^Œº ã¨OѶ¨∂Å∂ JO^Œ~°∂
LѨC u#_»O =Å¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œh, Ѷ¨e`«OQÍ n~°…HÍeHõOQÍ JkèHõ ~°HõÎáÈ@∞ =ã¨∞ÎO^Œx K≥|∞`«∂
=KåÛ~°∞.
HÍh x[O Uq∞@O>Ë: D PÖ’K«##∞ |ÅѨ~°KÕ U âߢã‘ÎÜ«∞ ~°∞A=Ó U<å_»∂ ÖË^Œ∞. 1977 Ö’,
"≥Å∞=_ç# J"≥∞iHõ<£ PǨ~° =∂~°æ^Œ~°≈HÍÅ∞ LѨC `«yæOK«=∞x K≥áêÊ~Ú. J~Ú`Õ J^Õ ã¨O^Œ~°ƒùOÖ’<Õ
"≥Å∞=_»¤ J"≥∞iHõ<£ ã¨~°˚<£ [#~°Öò iáÈ~°∞ì =Ü«∞ã¨∞`À áê@∞ ÃÑiˆQ a.Ñ≤.x LѨC "å_»HõO `«yæã¨∞ÎO^Œx
K≥ÑC¨ HÀ_®xH˜ `«y# P^è•~åÅ∞ ÖË=Ù Jx K≥ÑÊ≤ Ok. 1991 =~°‰Ωõ a.Ñ≤.ÃÑ· LѨC `«yOæ Ѩ٠„ѨÉÏè =O QÆ∞iOz#
âߢã‘ÎÜ«∞ J^茺ܫ∞#"Õ∞ ÖË^Œ∞. JѨC_»∞ ‰õÄ_» [iyOk J`«ºO`« ¿ÑÅ="≥∞ÿ#, á⁄O`«#ÖËx QÆ}ÏOHÍÅÃÑ·
P^è•~°Ñ¨_çOk =∂„`«"Õ∞. J~Ú`Õ nxH˜ 15 ã¨OII =ÚO^Œ∞ #∞O_Õ LѨC `«yæOK«∞HÀ=∞#fl „ѨKå~°O [~°∞QÆ∞`«∂
=zÛOk. nx Ѷ¨e`«OQÍ „Ѩ[Å =∞#ã¨∞Ö’¡ JkèHõ a.Ñ≤.H˜ HÍ~°}O LѨC J#fl =Ú„^Œ |ÅOQÍ Ñ¨_ç Jk
D<å\˜H© H˘#™êQÆ∞`«∞#flk.
JkèHõ LѨC qxÜ≥∂QÆO =Å¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œx K≥¿ÑÊ 'LѨC – a.Ñ≤. ã≤^•úO`«O— âߢã‘ÎÜ«∞
q=~°}ʼnõΩ ѨÓ#∞‰õΩOk. W`«~° áê`« ã≤^•úO`åÅ ÖψQ nx Hõ^äŒ =∞iO`« ã¨OH˜¡+¨ì`« á⁄OkOk.
D ã≤^•úO`«O WÖÏ q=iã¨∞ÎOk: â◊s~°Ñ¨Ù ~°HõÎáÈ@∞#∞ Ô~O_»∞ ~°HÍÅ∞QÍ H˘Å∞™êÎO. ÃÑ·# LO_Õ
ã¨OYº#∞ ã≤™ÈìeH± a.Ñ≤. JO\Ï~°∞. QÆ∞O_≥ ã¨OHÀzOKÕ@ѨC_»∞ ^èŒ=∞#∞ÅÖ’ =ÙO_Õ ~°HõÎ Ñ‘_»#O J#fl=∂@.
H˜Ok JOÔH#∞ _»Ü«∂™ÈìeH± a.Ñ≤. JO\Ï~°∞. ã¨OHÀK«O #∞O_ç QÆ∞O_≥ =∂=¸Å∞ ã≤÷uH˜ =zÛ#ѨC_»∞
^è=Œ ∞#∞ÅÖ’x ~°HÎõ Ñ‘_<» åxfl Wk ã¨∂zã¨∞OÎ k. LѨC#∞ =∞#O u#flѨC_»∞ ^•Ç¨ÏO ÃÑ~°∞QÆ∞`«∞O^Œh, Ѷe¨ `«OQÍ
h\˜x Z‰õΩ¯= fã¨∞‰õΩO\Ï=∞h D ã≤^•úO`«O q=iã¨∞ÎOk. ~°HõÎOÖ’x Å=}ÏÅ#∞ ѨÅK«|~°K«_»O HÀã¨O
J^Œ#Ѩ٠h\˜x Ѩ\ ì̃ =ÙOKåeû =ã¨∞OÎ ^Œh, ~°HÑÎõ Ù¨ Ѩi=∂}O ÃÑ~°Q_Æ O» =Å¡ J^Œ#Ѩ٠~°HáÎõ È@∞ P\’"Õ∞\˜HQ± Í
ÃÑ~°∞QÆ∞`«∞O^Œ#flk D ã≤^•úO`«Ñ¨Ù ™ê~åOâ◊O.

D ã≤^•úO`«O J~°ú=O`«"≥∞ÿ#^Õ<å J#fl „Ѩâ◊fl#∞ Ѩije^•ÌO.

D ã≤^•úO`åxH˜ L#fl^ŒÖÏ¡ H˘kÌáê\˜ ~°∞A"Õ. <Õ~°∞QÍ ™êHõ∆ ºO ÖËHõáÈ~Ú<å JHõ¯_» [iˆQ^•xfl |\˜ì
TÇ≤ÏOK«=K«∞Û. qaè#fl „Ѩ*Ï ã¨=¸Ç¨ÅÖ’ "åi LѨC "å_»HÍxfl, "åi ~°HõÎáÈ@∞#∞ ¿ãHõiOz ã¨iáÈeÛ
K«∂âß~°∞. H˘xfl áÈeHõÅ∞ xÅHõ_»QÍ =Ù#flO`« =∂„`å# ‰õÄ_» =∞#O XHõ\ ˜ =∞~˘Hõ ^•xH˜ ^•i fã¨∞ÎO^Œx
K≥ѨÊÖË=Ú. LѨC a.Ñ≤. ÃÑ~°∞QÆ∞^ŒÅ‰õΩ ^•ifã¨∞ÎO^Œ#∞‰õΩO^•O. nx Ѷ¨e`«OQÍ ~°HõÎ „Ѩã¨~°} ã¨=∞㨺Å∞
=KåÛÜ«∞#∞‰õΩO^•O. D Ѷ¨e`«O ^•fi~å "≥Ú^Œ\ ˜ HÍ~°}"≥∞ÿ# LѨC fã¨∞HÀ=_»O =Å¡ 3 = Ѷ¨e`«"≥∞ÿ#
~°Hõ΄Ѩã¨~°} ã¨=∞㨺Å∞ `«Öˇ`«∞Î`«∞<åflÜ«∞x ã¨∂„fHõ~°}‰õΩ ~å=_»O ã¨iHÍ^Œ∞.
D LѨC – a.Ñ≤. ã≤^•úO`åxfl ã¨=∞iúOKÕ QÆ}ÏOHÍÅ`À ÉÏ@∞ qÉèËkOKÕ QÆ}ÏOHÍÅ#∞ ‰õÄ_»
„ѨK∞« iã¨∂Î =KåÛ~°∞. Wk âߢãΨ =~åæÖ’¡ q"å^•xH˜, "Õ_ç K«~Û° ʼnõΩ ^•i fã≤Ok. Z=i TǨÏʼnõΩ, ã¨O^ÕÇ¨ ʼnõΩ

4
"åà◊√§ QÆ∞~°Ü«∂º~°∞. x*ÏxH˜ W`«~° U áÈ+¨HÍÅ QÆ∞iOp H˘Öˇ¢™êìÖò, ã¨O`«$ѨΠH˘=ÙfiÅ QÆ∞iOz ‰õÄ_»
~å#O`« q"å^Œ ѨÓ~°fiHõ"≥∞ÿ# K«~°Û LѨC q+¨Ü«∞OÖ’ KÀ@∞ KÕã¨∞‰õΩOk. XHõ™êi D K«~°ÛÖ’H˜ „Ѩ"ÕtOKåHõ
|Ü«∞@‰õΩ ~å=_»O Hõ+¨ì"≥∞ÿOk. „ѨÉèí∞`«fi=¸, "≥·^Œº ã¨Oã¨÷Å∂ XHõ "≥·Yi fã¨∞‰õΩx LѨC#∞ `«yæOK«=∞x
K≥áêÊ~Ú QÆ#∞Hõ ^•x #∞O_ç "≥#‰õΩ¯ ~å=_»O "åà◊§‰õΩ Hõ+¨ìOQÍ =∂iOk. `«Ñ¨C#∞ XѨCHÀÖËHõ áÈÜ«∂~°∞.
`å=Ú K≥¿ÑÊ^•xH˜ aè#flOQÍ âߢã¨Î ~°∞A=ÙÅ∞ L#flѨÊ\˜H©† JѨiѨHõfiOQÍ, `«y# P^è•~åÅ∞ ÖˉõΩO_® `å=Ú
K≥|∞`«∂ =zÛ# `«‰õΩ¯= LѨC ã¨∂„`«"Õ∞ "åà◊√§ K≥|∞`«∞<åfl~°∞. `«=∞‰õΩ `å=Ú ''LѨC `«yæOK«∞H˘=∞‡x
K≥Ñʨ É’ÜÕ∞ =ÚO^Œ∞QÍ ^•xH˜ ã¨O|OkèOz# ~°∞A=ÙÅ QÆ∞iOz ã¨iK«∂ã¨∞‰õΩ<åfl=∂?—— J#fl „Ѩâfl◊ "Õã∞¨ HÀÖËHõ
áÈ`«∞<åfl~°∞.
P~ÀQͺxH˜ H˘Å=∂#OQÍ ~°HõÎáÈ@∞#∞ K«∂ã¨∞Î<åflO QÆ#∞Hõ LѨCÃÑ· POHõ∆Å∞ ÃÑ@ì_»O ã¨Ô~·#^Õ#x
QÆ\ ˜ìQÍ #=Ú‡`«∂ =KåÛO. D ã≤^•úO`« ã¨=∞~°ú‰õΩÅ∞ a.Ñ≤.Ö’ XHõ áê~ÚO@∞ `«QÆ∞æ^ŒÅ =zÛ<å HÀ\Ï¡k
„Ѩ*ÏhHÍxH˜ "≥∞^Œ_»∞áÈ@∞, QÆ∞O_≥áÈ@∞ `«Ñ≤Ê#>Ë¡ Hõ^• Jx ÉèÏqã¨∞Î<åfl~°∞. HÍx "≥·^Œº ~°OQÆѨ٠™êÇ≤Ï`«ºOÖ’
nxH˜ aè#fl"≥∞ÿ# ™êHõ∆ ºO =ÙOk. =∂=¸Å∞ ~°HõÎáÈ@∞QÍ K≥ѨC‰õΩ<Õ 120/80 a.Ñ≤.Ö’ LѨC u#_»O =Å¡
80 âß`«O [<åÉèÏÖ’ ZÖÏO\˜ =∂~°∂Ê ~åÖË^Œ∞. =ÚO^Œã¨∞Î a.Ñ≤. ˆHã¨∞Å∞ K«∂ã≤<å 75 âß`«O =∞OkÃÑ·
LѨC „ѨÉèÏ=O ÖË^Œ∞. ÉÏQÍ Z‰õΩ¯= a.Ñ≤. L#fl"åà◊§Ö’ 55 âß`«O =∞OkÖ’ LѨC ÃÑOz<å, `«yæOz<å
`Õ_® Hõ#Ѩ_»ÖË^Œ∞.
JkèHõ ~°HõÎáÈ@∞ L#fl"åà◊§Ö’ ã¨∞=∂~°∞ ã¨QÆO=∞OkÃÑ· LѨC „ѨÉèÏ=O ÖË^Œx ã¨Ê+¨ì"≥∞ÿOk. LѨC
`«yæOKåÅ<Õ Hõiî# =∂~°æ^Œ~°≈HÍʼnõΩ =¸ÅO TÇ¨Ï =∂„`«"Õ∞. H˘kÌ =∞Okx =∂„`«"Õ∞ K«∂ã≤, q™êÎ~°"≥∞ÿ#
„Ѩ*Ï~åâ◊√ʼnõΩ ^•xfl J#fi~ÚOK«|∂#∞‰õΩ<åfl~°∞. P Ѷ¨e`åÅ∞ "åà◊§‰õΩ ‰õÄ_» "Õ∞Å∞ KÕ™êÎÜ«∞xTÇ≤ÏOKå~°∞.
WHõ¯_Õ gàÁ§Hõ =ÚYº q+¨Ü«∞OÃÑ· K«~°Û#∞ `«Ñ≤ÊOKå~°∞. LѨC =Å¡ H˘O^ŒiÖ’ =∂„`«O a.Ñ≤. ÃÑ~°∞QÆ∞`«∂,
q∞ye# "åà◊§ÃÑ· U „ѨÉèÏ==¸ ZO^Œ∞‰õΩ HõÅQÆ_»O ÖË^À K«∂_» x~åHõiOKå~°∞. nxÃÑ· „â◊^Œú ÃÑ\˜ì=ÙO>Ë
LѨC Ѩ@¡ Z=iÔHO`« ã¨∞xfl`«`«fiO =ÙO^Œ#flk "å~°∞ u<Õ LѨC "≥∂`å^Œ∞#∞ |\˜ì ÖË^Œx QÆ∞iÎOK«QÆeˆQ
"åà◊√§. J^Õ ã¨=∞Ü«∞OÖ’ =∞#∞+¨µÅ a.Ñ≤.Ö’ =KÕÛ ÃÇÏK«∞Û `«QÆ∞æefl „ѨÉèÏq`«O KÕ¿ã J<ÕHõ W`«~° JOâßÅ#∞
=kÖËã≤ LѨC „ѨÉèÏ=O ÃÑ·<Õ ^Œ$+≤ìÃÑ>Ëì `«Ñ¨C [iˆQk HÍ^Œ∞. P^è•~åÅ∞ ÖËx TǨÏʼnõΩÖ’<≥· LѨC#∞
JkèHõOQÍ "å_»_»O =Å¡ "≥∞^Œ_»∞áÈ@∞ (ѨHõ∆"å`«O), QÆ∞O_≥áÈ@∞ =O\˜ f„= J<å~ÀQƺ ã¨=∞㨺Å∞ =ã¨∞Î#fl@∞¡
ÉèÏqOKå~°∞.
D `«Ñ¨C‰õΩ =¸ÅO JuH˘kÌ =∞Okx =∂„`«"Õ∞ „ѨÜ≥∂QÆOÖ’H˜ fã¨∞HÀ=_»OÖ’ =ÙOk. LѨC
`«yæOK«_»O =Å¡ HõeˆQ „ѨÜ≥∂[<åÅ∞ K«∂âß~°∞ `«Ñ¨Ê LѨC `«yæOK«_»O =Å¡ [iˆQ H©_»∞#∞ q㨇iOKå~°∞.
a.Ñ≤. H˘kÌQÍ `«QÆæ_»O QÆ∞iOz K«∂âß~°∞ `«Ñ¨Ê LѨC H˘~°`« =Å¡ HõeˆQ ^Œ∞+¨Êe`åÖˇ·# QÆ∞O_≥ "ÕQÆO
ÃÑ~°Q_Æ O» , H˜_flô Ѩx`«#O `«yæ J„_ç#e<£ ֒ѨO ~å=_»O, ^è~·≥ å~Ú_£ L`«ÊuÎ `«Q_æÆ O» , ¢>yÿ̌ [¡ ~Ô _· ∞» ,¡ H˘Öˇ¢™êìÖòÅ∞
ÃÑ~°QÆ_»O, W#∞ûe<£ ÃÑiy Ѷ¨e`«OQÍ W#∞ûe<£ x~À^èŒHõ`«‰õΩ ^•ifã≤ T|HÍÜ«∞O, 2 = ~°HõO =∞^èŒ∞"Õ∞ǨÏO
~å=_»O =O\˜ ã¨=∞㨺Å#∞ K«∂_»_»OÖ’ qѶ¨Å=∞Ü«∂º~°∞.
L^ÕÌâ◊ѨÓi`«OQÍ q+¨Ü«∂Å#∞ ã¨iQÍ K«∂_» x~åHõiOz# Ѷ¨e`«O =∞# QÆ∞O_≥ "ÕQÆO ÃÑ~°QÆ_»OÖ’
K«∂_»=K«∞Û. LѨC `«QÆæ_»O =Å¡ QÆ∞O_≥ "ÕQÆO ÃÑ~°∞QÆ∞`«∞#fl@∞¡ ~°∞A"≥·Ok. LѨC `«yæOz# "åà◊§O^ŒiH© Wk
J#∞Éèí="Õ∞. "≥·^Œº ™êÇ≤Ï`«ºOÖ’ nxH˜ `«y# ™êH∆ͺÅ∞ q™êÎ~°OQÍ, ã¨=∞„QÆOQÍ L<åfl~Ú. J~Ú<å U PǨ~°
=∂~°æ^Œ~°≈Hõ=¸ ÖË^• PǨ~° „ѨHõ@# ‰õÄ_® ''LѨC `«yæOK«_»O =Å¡ g∞ QÆ∞O_≥ "ÕQÆO ÃÑ~°∞QÆ∞`«∞O^Œx——
ZO^Œ∞‰õΩ „Ѩ[efl ÃÇÏK«ÛiOK«ÖË^Œ#flk „Ѩâ◊fl. XHõ áê~ÚO@∞ a.Ñ≤. `«QÆæ_»O HÀã¨O xq∞ëêxH˜ 4 ™ê~°∞¡
J^Œ#Ѩ٠"ÕQÆO`À QÆ∞O_≥#∞ H˘@∞ìHÀx^•Ì=∂ J#flk „Ѩâ◊fl.

5
=∞#‰õΩ, =∞# â◊s~åʼnõΩ g\˜Ö’ U iã¨∞¯#∞ LOK«∞‰õΩx, ^Õxfl =^Œe "Õã¨∞HÀ=K«Û#fl ¿ãfiK«Ûù LO>Ë
ÉÏQÆ∞O@∞Ok. HÍx JÖÏO\˜k ÖË^!Õ LѨC `«yOæ K«_O» =Å¡ [~°∞QÆ∞`«∞#fl Ǩx JO`« Z‰õΩ¯=QÍ#∞, „ѨÜ∂≥ [#O
JO`« `«‰õΩ¯=QÍ#∞ LOk. a.Ñ≤.x XHõ áê~ÚO@∞ `«yæOKÕ ¿Ñi@ `≥K«∞Û‰õΩO@∞#fl =ÚѨC Z<Àfl Ô~@∞¡.
WѨC_»∞ =∞#O ÉÏkè`« „Ѩ[ŠѨH∆Í# „ѨtflOKåe. g∞~°∞ J#∞ã¨iOz# 'zH˜`«û— Ѩ^Œú`«∞Å =Å¡
P~ÀQƺO "≥∞~°∞QÆ∞ Ѩ_çO^•? =∞iO`«QÍ kQÆ*ÏiO^•?
=∞# â◊s~åÅÃÑ· Ѩ_»∞`«∞#fl ÉèÏ~åÅ s`åº D „Ѩâ◊fl =∞iO`«QÍ „áê^è•<åºxfl ã¨O`«iOK«∞‰õΩOk.
`«‰õΩ¯= Ñ≤O_ç Ѩ^•~åúÅ (LCHF), H©\’, ÖË^• áêeÜ≥∂ _≥·\òÅ#∞ J#∞ã¨iOK«_»OÖ’ ‰õÄ_», â◊s~°OÖ’
LѨC#∞ ^≥|ƒf¿ã "≥·^Œº Ѩ^Œú`«∞Å ^•fi~å =∞#O =∞# r~å‚â◊Ü«∞ =º=ã¨÷#∞ ^≥|ƒfã¨∞‰õΩO@∞<åflO. „HÀ<£û
[|∞ƒ, JÅû~°∞¡, Wi@|∞Öò ÉÁ"≥Öò ã≤O„_À"£∞, ¿ÑQÆ∞Ö’¡ ѨÓ`« (bH© QÆ\ò) =O\˜ ã¨=∞㨺Å<Õ QÍHõ â◊√nÌHõiOz#
Ñ≤O_ç Ѩ^•~åúÅ∞, ѨOK«^•~°Å∞ Z‰õΩ¯= u#_»O ^•fi~å H˜_ôflʼnõΩ Z‰õΩ¯= Ǩx KÕã¨∞‰õΩO@∞<åflO.
Ǩ~À‡#¡ xѨÙ}∞Å∞ (ZO_À¢HÔ <· åÅlã¨∞Åì ∞) ''JO`«~`æ° « PHõe—— (WO@~°flÖò ™êì~ˆ fi+¨<)£ QÍ Ñ≤eKÕ ã¨=∞㨺‰õΩ
=¸ÅHÍ~°}O ‰õÄ_» n~°…HÍeHõ LѨC H©∆}`Õ#x P^èŒ∞xHõ Ѩiâ’^èŒ#Å∞ "≥Å¡_çã¨∞Î<åfl~Ú. LѨC fã¨∞HÀ_»O
`«yæOK«QÍ<Õ â◊s~°O ÉèíÜ«∂O^Àà◊#‰õΩ (áêxH±) QÆ∞~°=Ù`«∞Ok. P`«‡~°Hõ∆} K«~°ºÖ’ ÉèÏQÆOQÍ â◊s~°O W#∞ûe<£
™ê÷~ÚÅ∞ ÃÑOK«∞HÀ=_»O ^•fi~å H˜_ôflÅ∞ ™È_çÜ«∞O#∞ =^ŒÅ‰õΩO_® Ѩ\ ˜ì LOKÕÖÏ `À_»Ê_»∞`«∞Ok. J~Ú`Õ
W#∞ûe<£ ÃÑ~°QÆ_»O =Å¡ â◊s~° Hõ}ÏÖ’¡x H˘=Ùfi#∞ q_»∞^ŒÅ H͉õΩO_® KÕã¨∞ÎOk. JO^Œ∞=Å¡ H˘=ÙfiÅ#∞,
=∂Oã¨H$õ `«∞ÅÎ #∞ â◊HQΘ Í â◊s~°O "å_»∞HÀÖËx Ѩiã≤u÷ U~°Ê_»∞`«∞Ok. ÃÑiy# W#∞ûe<£ ™ê÷~ÚÅ∞ Jx"å~°ºOQÍ
Ñ≤O_ç Ѩ^•~åúÅ#∞ HÀ~°∞‰õΩO\Ï~Ú.
Ѷ¨e`«O? Ñ≤O_ç Ѩ^•~åúÅ HÀã¨O â◊s~°O P~å@Ѩ_»∞`«∞Ok. â◊√núHõiOz# Ñ≤O_ç Ѩ^•~åúÅ∞ u<Õ
H˘nÌ =∞iO`«QÍ u<ÕÖÏ KÕ™êÎ~Ú. Ѷ¨e`«OQÍ H˘=ÙfiÅ∞ áÈQÆ∞Ѩ_»_»O, |~°∞=Ù ÃÑ~°QÆ_»O, W#∞ûe<£ x~À^èŒHõ`«,
JOu=∞OQÍ 2 = ~°HõO =∞^èŒ∞"Õ∞ǨxH˜ ^•ifÜ«∞_»O [iyáÈ`«∞Ok.
n#O`«\ ˜H© HÍ~°}O =∞#O LѨC#∞ ^À+≤QÍ K«∂_»_»OÖ’<Õ =ÙOk. ™êHõ∆ ºO ÖˉõΩO_®<Õ tHõ∆ "Õã≤#@∞¡
J~ÚOk. =¸ÅºO K≥e¡ã¨∞Î#flk =∞# â◊s~°O. LѨC‰õΩ |^Œ∞Å∞ ѨOK«^•~°#∞ =kÖË¿ãΠѶ¨e`«O =∞~À ~°HõOQÍ
LO_Õk.
Hõhã¨O WѨC_»~Ú<å `«Ñ¨C#∞ ã¨ik^Œ∞̉õΩO^•O. <Õ~åxfl =kÖËã≤ uiy LѨC#∞ P™êfik^•ÌO.

ã¨`åºxfl QÆ∞iÎOKåeû# ã¨=∞Ü«∞O Wk

ÃÇ·Ï ã¨∂¯Öò ™ê÷~Ú #∞O_Õ <Õ#∞ P@QÍ}˜fl. JO^Œ∞=Å¡ <å‰õΩ áÈ+¨HÍÅ =∞Oz K≥_»∞Å∞ â◊s~°OÃÑ·
HõeyOKÕ „ѨÉÏè =O `≥Å∞ã¨∞. „H©_®HÍ~°∞ʼnõΩ LѨC ZO`«\ ˜ J=ã¨~"° ∂≥ ã¨∂¯Å∞ ~ÀAÖ’¡<Õ <Õ#∞ QÆ∞iÎOKå#O\Ï_»∞
_®II *Ë"£∞û.
`«~åfi`« |ÃѶ֒ qâ◊fiq^•ºÅÜ«∞O #∞O_ç Ѩ\Ïì á⁄Ok á¶ê~°‡ã≤ã¨∞ìQÍ Ñ¨xKÕÜ«∞_»O "≥Ú^ŒÖˇ\Ïì#∞. <å
=^ŒÌ =∞O^Œ∞Å∞ fã¨∞‰õΩ<Õ XHõ ~Ày Ѩ_»∞`«∞#fl W|ƒOkx QÆ∞iÎOKå#∞. qã¨∞QÆ∞, z~å‰õΩ, |^ŒúHõO =O\˜
W|ƒO^Œ∞Å∞ Ѩ_»∞`«∞O_»_»O QÆ=∞xOKå#∞. P"≥∞ ‰õΩOQÆ∞ÉÏ@∞ ã¨=∞㨺‰õΩ (_ç„ÃÑ+¨<£) =∞O^Œ∞Å∞ "å_»∞`«∂
LO_çO^Œx QÆ∞iÎOKå#∞. JO^Œ∞=Å¡ P"≥∞ ~°HOÎõ Ö’ ™È_çÜ∞« O ™ê÷~ÚÅ∞ Ѩ_áç ÈÜ«∂ÜÕ∞"≥∂ ѨsH˜O∆ K«∞HÀ=∞<åfl#∞.
K«∂¿ãÎ Jq `«yæ L<åfl~Ú. ^•O`À LѨC fã¨∞HÀ=∞<åfl#∞. P"≥∞ "å_Õ =∞O^Œ∞efl "≥·^Œ∞º_»∞ `«yæOKå_»∞. LѨC
u#QÍ<Õ P"≥∞ rq`«"Õ∞ =∂iáÈ~ÚOk. ã¨=∞㨺Å∞ J^Œ$â◊º=∞Ü«∂º~Ú. Ug∞ Y~°∞Û ÖˉõΩO_®<Õ P"≥∞ ã¨=∞㨺
Ѩiëê¯~°O HÍ=_»O <åÔHO`À `«$Ñ≤Îx HõeyOzOk.

6
D J#∞Éèí=O ##∞fl =∞iO`«QÍ LѨC QÆ∞iOz# Ѩiâ’^èŒ#‰õΩ ѨiH˘eÊOk. Ѩijeã¨∂Î áÈÜÕ∞ H˘nÌ
LѨC `«yæOK«=∞x K≥ѨÊ_»O U =∂„`«O ã¨iHÍ^Œx J~°÷"≥∞ÿOk. ^•^•Ñ¨Ù D HÍÅOÖ’<Õ 2013 Ö’ ~°HõÎ
<åàÏÅÃÑ· J^茺ܫ∞#O HÀã¨O âߢã¨Î"Õ`«ÎQÍ Ãã~ÚO\ò Å∂H± q∞_£ J"≥∞iHÍ Ç¨~üì W<£ã≤ì@∂º\òÖ’ KÕ~°_»O
[iyOk. =∂#= P~ÀQƺOÃÑ· LѨC, ѨOK«^•~°Å∞ Hõeyã¨∞Î#fl „ѨÉèÏ"åÅ QÆ∞iOz ã¨∞=∂~°∞ 200 Ѩiâ’^èŒ<å
Ѩ„`åÅ#∞ "≥·^Œº Ѩ„uHõʼnõΩ ~åâß#∞. Ѷ¨e`«OQÍ „a\©+π HÍi¤Ü≥∂ "åã¨∞¯Å~ü ™⁄Ãã·\ © "åà◊√§ #_ç¿Ñ Ѩ„uHõ‰õΩ
##∞fl LѨ ã¨Oáê^Œ‰õΩxQÍ LO_»=∞x HÀ~å~°∞.
"≥Ú`«ÎOQÍ <Õ#∞ LѨC „ѨÉèÏ=O QÆ∞iOz# Ѩiâ’^èŒ#Ö’ "≥·^Œ∞ºÅ`À HõÅã≤ 10 ã¨OIIÅ∞ Hõ$+≤ KÕâß#∞.
LѨC ÃÑ· HÍÅO K≥e¡# x¿+^èŒO WOHÍ H˘#™êyOKåÖÏ? Z=iH˜ ZO`« LѨC J=ã¨~°O. Uk ã¨Ô~·# Ѩ^ŒÌu?
LѨC#∞ ÃÑOz u#_»O ^•fi~å T|HÍÜ«∞O, 2 = ~°HõO =∞^èŒ∞"Õ∞ǨÏO =O\˜ „ѨѨOKåxfl =}˜H˜ã¨∞Î#fl [|∞ƒÅ
#∞O_ç |Ü«∞@ Ѩ_»"ÕÜ«∞=K«Ûx ã¨Ê+¨ì"≥∞ÿOk.

WѨC_»∞ =∞#O x*ÏÅ∞ K≥ѨC‰õΩO^•O:

– LѨC `«yæOK«_»O ^Œ∞~°^Œ$+¨ìHõ~°O/^ŒÜ«∞hÜ«∞O.


– LѨC `«yæOK«_»O „Ѩ=∂^ŒHõ~°O.
– =∞# â◊s~° x~å‡}O LѨC J=ã¨~°O`À =Ú_çѨ_ç#k.
– LѨC `«yOæ KÕ =∂~°^æ ~Œ ≈° HÍʼnõΩ âߢãÜ
Α ∞« ѨÙ<åk ÖË^∞Œ . TǨÏÅÃÑ· P^è•~°Ñ_¨ #ç `«ÑC¨ _»∞ q*Ï˝#O =∂„`«"∞Õ .
– P~ÀQͺʼnõΩ Jã¨Öˇ·# K≥~°∞Ѩ٠KÕã¨∞Î#flk ѨOK«^•~°. JO^Œ∞=Å¡ *Ïu Z^Œ∞~˘¯O@∞#fl P~ÀQƺ ã¨=∞㨺ʼnõΩ
HÍ~°}O LѨC HÍ^Œ∞. LѨC n~°…HÍeHõ [|∞ƒefl Ѩi+¨¯iã¨∞ÎOk.

â◊s~åxH˜ J#=ã¨~°Ñ¨Ù =uÎ_ç ÖˉõΩO_®, ã¨=∞`å ã≤÷uÖ’ #_»"åÅO>Ë ~ÀA‰õΩ 8 #∞O_ç 10 „QÍ.
LѨC =∞# â◊s~åxH˜ J=ã¨~°O. ѨOK«^•~° u#_»O ÃÑOK«∞HÀ‰õΩO_® J^Œ∞ѨÙÖ’ ÃÑ@∞ìHÀ QÆey`Õ n~°…HÍÅO
Ǩ~ÚQÍ P~ÀQƺOQÍ |`«Hõ QÆÅ∞QÆ∞`å~°∞.
LѨC QÆ∞iOz =∞#‰õΩ#fl ^Œ∞~°aè„áêÜ«∂Å∞ `˘ÅyOK«_®xˆH <Õ#∞ D ѨÙã¨ÎHõO ~åÜ«∞_®xH˜
ѨÓ#∞‰õΩ<åfl#∞. LѨC#∞ uiy u#_»O "≥Ú^ŒÅ∞ ÃÑ_ç`Õ ZO`« P~ÀQƺ=O`«∞Å∞QÍ `«Ü«∂~°∞HÍ=KÀÛ WO^Œ∞Ö’
g∞~°∞ `≥Å∞ã¨∞‰õΩO\Ï~°∞.
=∂#= P~ÀQͺxfl HÍáê_»_»OÖ’ H©ÅHõ"≥∞ÿ# „ѨÉèÏ=O HõeyOKÕ LѨC#∞ ZO^Œ∞‰õΩ J#∞=∂xOK«_»O
"≥Ú^ŒÅ∞ ÃÑ\ÏìO? LѨC ã¨~°fi"åºÑ≤`«OQÍ ^˘~°Hõ_»O nx „áê^è•#º`« `«QÆæ_®xH˜ HÍ~°}O HÍ=K«∞Û. =∂#=Ù_ç
ѨÙ@∞ìHõ „Hõ=∞O P~°OÉè"í ∞≥ Oÿ k ã¨=Ú„^ŒOÖ’<Õ. P^è∞Œ xHõ "≥^· ºŒ q*Ï˝#O Pq~°ƒqù OKÕ =~°‰Ωõ LѨC`À =Ú_çÑ_¨ #ç
„Ѩ™ê÷<åxfl =∞#O J~°÷O KÕã¨∞HÀ"åe. LѨC‰õΩ#fl „áê^è•<åºxfl, Jk QÆ`«OÖ’ x~°fiÇ≤ÏOz# H©ÅHõ áê„`«#∞
=∞#O J~°÷O KÕã¨∞‰õΩx HÀÖ’Ê~Ú# ^•x "≥·Éèí"åxfl, Q“~°"åxfl uiy ^•xH˜ JOk^•ÌO.

7
J^蕺ܫ∞O–II
=∞#O ã¨=Ú„^Œ *Ïu "åà◊§O

J=Ù#∞ =∞#O x[OQÍ LѨC =∞#∞+¨µÅO. LѨC#∞ uO\ÏO. K≥=∞@ ~°∂ѨOÖ’ LѨC#∞ =^Œ∞Å∞`åO,
=∞# â◊s~°OÖ’x „Ѩu Hõ}=¸ LѨC „^•=HõOÖ’ `ÕeÜ«∂_»∞`«∞O\Ï~Ú. LѨC ÖˉõΩO_® =∞#O rqOK«ÖËO.
z\˜ÔH_»∞ LѨC `«ye`Õ K«Ñ¨Ê\˜ =O@Å∞ ‰õÄ_» J^Œ∞ƒù`«"≥∞ÿ# ~°∞zx á⁄O^Œ∞`å~Ú. Ѩ^•~åúÅÖ’x
KÕ^Œ∞#∞ LѨC qiKÕã≤ "å\˜x fÑ≤QÍ `«Ü«∂~°∞ KÕã¨∞ÎOk. fÑ≤ J=ã¨~åxfl `«yæã¨∞ÎOk. PǨ~åʼnõΩ ~°∞K«∞Å∞
ã¨=∞‰õÄiÛ#>Ë¡ =∞# â◊s~° ^èŒ~å‡Å#∞ x~°fiiÎOK«_»OÖ’ _»[#¡ H˘nÌ H©ÅHõ"≥∞ÿ# Ѩ#∞Å∞ KÕã¨∞ÎOk.
~°HõÎO `«QÆ∞ "≥∂`å^Œ∞Ö’ LO_»_®xH©, ^•xfl QÆ∞O_≥ ã¨iQÍ â◊s~° ÉèÏQÍÅxfl\˜H© KÕ~°Û_®xH˜ ‰õÄ_»
LѨC J=ã¨~°O. u#flk J~°»QÍÅ<åfl, Hõ}O #∞O_ç Hõ}ÏxH˜ ã¨=∂Kå~°O KÕ~åÅ<åfl, Z=ÚHõÅ x~å‡}ÏxH©
â◊H˜ÎH©, â◊s~°O x~°˚bHõ~°} (_ôÃÇ·Ï„_Õ+¨<£) K≥O^Œ‰õΩO_® LO_®ÅO>Ë ‰õÄ_» LѨC HÍ"åe. ѨÙ#~°∞`«ÊuÎ K«~°º‰õΩ
™È_çÜ∞« O ZO`À J=ã¨~O° . Hõ}ÏÅ∞, HõO_»~åÅ∞ ã¨iQÍ Ñ¨xKÕÜ∂« Å<åfl, <å_ô =º=ã¨÷ ^•fi~å QÆ∞O_≥, "≥∞^Œ_∞» Å
ã¨OˆH`åÅ∞ #_»"åÅO>Ë ‰õÄ_» ™È_çÜ«∞O ZO`À J=ã¨~°O. ™È_çÜ«∞O, á⁄\Ï+≤Ü«∞O, "≥∞wfl+≤Ü«∞O, HÍe¬Ü«∞O
=O\˜ "å\˜x ZÅ¢H˘ìÖˇ·@∞¡ JO\Ï~°∞. â◊s~° ^èŒ~å‡Å#∞, q^Œ∞º`ü „¿Ñ~°}Å#∞ HõeyOK«_®xH˜ â◊s~åxH˜ Wq
ZO`À J=ã¨~°O. ™È_çÜ«∞O `«y# "≥∂`å^Œ∞Ö’ ÖËHõáÈ`Õ ~°HõÎѨ٠Ѩi=∂}O `«yæáÈ`«∞Ok. "≥∞^Œ_»∞, H˜_ôflÅ
=O\˜ H©ÅHõ J=Ü«∞"åÅ∞ ѨxKÕÜ«∞x ^Œ∞ã≤÷u ‰õÄ_» `«Öˇ`«Î=K«∞Û.
XHõ¯=∂@Ö’ K≥áêÊÅO>Ë =∞# PǨ~åÅ #∞O_ç ™È_çÜ«∞O#∞ `«Ñ≤Ê¿ãÎ K«zÛ ‰õÄK«∞O\ÏO/=∞~°}˜™êÎO.
=∞#O ZO`« LѨC#∞ u<åÖ’, ZO`« â’+≤OK«∞HÀ"åÖ’, ZO`« qã¨iO˚ KåÖ’ =∞# "≥∞^Œ_∂» , ^ÕÇϨ =¸
ã¨Ç¨Ï[ ã≤^ŒúOQÍ<Õ x~°‚~ÚOK«∞‰õΩO\Ï~Ú. =∞# "≥∞^Œ_»∞Ö’x ÃÇ·ÏáÈ^è•Å=∞ãπ ÉèÏQÆO =∞#‰õΩ ZO`« LѨC,
ZO`« h~°∞ J=ã¨~°"≥∂ x~°‚~Úã¨∞ÎO@∞Ok.
"≥∞^Œ_∞» WKÕÛ D ã¨OHˆ `åÅ#∞ Ѩ\ Oì˜ K«∞‰õΩO>Ë Ñ¨i}Ï=∞ „Hõ=∞OÖ’ ÉèÏQÆOQÍ<Õ h~°∞, LѨC "≥∂`å^Œ∞Å
J=ã¨~åxfl QÆ∞iΙêÎO. „ѨHõ$uÖ’ `˘e r=O U~°Ê_çOk ã¨=Ú„^ŒOÖ’<Õ. P r=ÙÅ∞ Éèí∂q∞ÃÑ·H˜ KÕˆ~@ѨC_»∞
`«=∞`À áê@∞ ã¨=Ú„^ŒO #∞O_ç LѨC#∞ `≥K«∞Û‰õΩ<åfl~Ú. WѨC_»∞ HÀ@¡ ã¨O=`«û~åÅ∞ QÆ_çKåHõ PÖ’z¿ãÎ
=∞# â◊s~°OÖ’x „^Œ"åʼnõΩ, ã¨=Ú„^•xH˜ =∞^茺 QÆÅ eO‰õΩ#∞ J~°÷O KÕã¨∞‰õΩO@∞<åflO.

ã¨=Ú„^ŒO #∞O_Õ

Éèí∂ LѨi`«ÅOÖ’ 71 âß`«O „Ѩ^Õâßxfl ã¨=Ú„^Œ"Õ∞ P„Hõq∞Oz =ÙOk. J~Ú`Õ Éèí∂q∞ÃÑ· x"åã¨
Ü≥∂Qƺ"≥∞ÿ# ã¨÷ÅOÖ’ 99 âß`åxfl ã¨=Ú„^Œ"Õ∞ P„Hõq∞Oz =ÙOk. ™È_çÜ«∞O HÀ¡Ô~·_£QÍ Ñ≤eKÕ LѨC (JHÍ
™êÖòì) ã¨=Ú„^ŒÑ¨Ù Å=} ã¨OѨ^ŒÖ’ 90 âß`«OQÍ LO@∞Ok. =∞# ~°HõÎOÖ’ LѨC ‰õÄ_» WÖψQ =ÙO@∞Ok.
ˆH=ÅO `Õ_® JÖÏ¡ QÍ_è»`«Ö’<Õ. =∞# ~°HõÎѨ٠zHõ¯^Œ#OÖ’ Hõ<åfl ã¨=Ú„^ŒO 4 Ô~@∞¡ J^Œ#Ѩ٠LѨCQÍ
LO@∞Ok. ã¨=Ú„^•Ö’¡<Õ QÍHõ W`«~° h\˜ =#~°∞Ö’¡ – „ÉÏH˜+π "å@~üÖ’, =~°¬Ñ¨Ù [ÅOÖ’ ‰õÄ_» LѨC
LO@∞Ok. q™êÎ~°"≥∞ÿ# „Ѩ^Õâ◊OÖ’ ^˘iˆH LѨC Jxfl r= *Ï`«∞ʼnõÄ J=ã¨~°"≥∞ÿ#^Õ.
~°HõÎѨ٠LѨÊ^Œ<åxH˜, ã¨=Ú„^Œ h\˜ LѨÊ^Œ<åxH˜ =Ù#fl áÈeHõ J<ÕHõ ^ŒâßÉÏÌÅ∞QÍ `≥eã≤# q+¨Ü«∞"Õ∞.
ZÅ¢H˘ìÖˇ·\ò „^•=HÍÅ =∞^茺 LO_Õ Hõ}ÏÅ∞ "å\˜H˜ "≥Å∞ѨŠ=∞#QÆÅQÆ_»O Hõ+¨ìO. ã¨=Ú„^ŒOÖ’ rqOKÕ

8
r=ÙÅ∞ <ÕÅÃÑ· rqOKåÅO>Ë H˘xfl ~°HÍÅ ã¨~°∞ÌÉÏ@∞¡ [~°QÍe. =∞# K«~°‡O, J„_ç#Öò „QÆO^èŒ∞Å∞, H˜_ôflÅÖ’
D LѨC xÜ«∞O„u`« =º=ã¨÷Å∞ ~°∂á⁄Ok Z^ŒQÍe.
r=O P~°OÉèí"≥∞ÿ#ѨÊ\˜ #∞O_ç r= Hõ}Ïxfl ™œÅÉèíºÑ¨iKÕ JÜ«∂xHõ „Hõ=∞O Hõ}OÖ’ ÃÑ^ŒÌQÍ =∂~°∞Ê
KÀ@∞ KÕã∞¨ HÀÖË^∞Œ . WѨÊ\˜H© =∞# â◊s~°O Å=}Ïefl J=ã¨~"° ∞≥ #ÿ ѨC_»∞ LOzÃÑ@∞ì‰Ωõ O@∞Ok. ^•xH˜ J=ã¨~O°
ÖË#ѨC_»∞ J^Œ#Ѩ٠Å=}Ïefl qã¨i˚ã¨∞ÎOk. „ѨѨOK«OÖ’x qq^èŒ Éè∫QÀoHõ „áêO`åÖ’¡ x=ã≤OKÕ „Ѩ[ÅÖ’
WÖÏO\˜ ã¨ÇϨ [ ã¨~∞° ÉÌ Ï@∞ =º=ã¨÷ LOk. ™ê~°OÖ’ `˘e<å\˜ r= Pq~åƒù= HÍÅѨ٠J#∞|O^èOŒ ã¨=Ú„^ŒO`À
JÖψQ ™êQÆ∞`ÀOk.
ã¨Hõâı~°∞HÍÅ∞QÍ ~°∂áêO`«~°O K≥O^Õ „Hõ=∞OÖ’ r=ÙÅ PHÍ~°O, x~å‡}O, J=Ü«∞"åŠѨxf~°∞Ö’
KÀ@∞ KÕã¨∞‰õΩ#fl =∂~°∞ÊÅ∞ Jhfl ZÅ¢H˘ìÖˇ·\ò „^Œ"åÅ#∞ ã¨=∞`«∞Å#OQÍ =ÙOK«_»O K«∂¿ãΠѨi}Ï=∞„Hõ=∂xH˜
J#∞QÆ∞}OQÍ D =∂~°∞ÊÅ∞ [iQÍÜ«∞x J~°÷=∞=Ù`«∞Ok. Ѩiã≤÷`«∞ÅHõ#∞QÆ∞}OQÍ [iy# D ã¨~°∞ÌÉÏ@∞
ã¨=Ú„^ŒOÖ’x JHõâ~ı ∞° HÍʼnõΩ, ã¨=Ú„^Œ KÕÑŨ ∞ =∞Ozh\˜Ö’H˜ =∂~°_O» Ö’#∞, `åÉËà√◊ §, ã¨sã¨$áêÅ∞ (Ô~ÃÑÖÂì òû),
Ѩ‰õ∆ΩÅ∞, LÉèíÜ«∞K«~åÅ∞, ã¨Î#º r=ÙÅ∞ (=∂=∞Öòû) Jxfl\˜Ö’#∞ K«∂_»=K«∞Û. r=ÙÅxfl\˜ (=∞#∞+¨µÅ`À
ã¨Ç¨) Pq~åƒù=O ã¨=Ú„^ŒOÖ’ U~°Ê_ç# `˘e r=O #∞O_Õ##fl „áê^äŒq∞Hõ ã¨`åºxfl =∞#O =∞~°=~å^Œ∞.
ã¨=Ú„^Œ JHõâı~°∞HÍÅ∞ XHõ „Ѩã¨~°} =º=ã¨÷#∞ ~°∂á⁄OkOK«∞‰õΩ<Õ „Hõ=∞OÖ’<Õ H˜_ôflÅ∞ U~°Ê_®¤~Ú.
Wq Å=}Ïefl, h\˜x J=ã¨~"° ∞≥ #ÿ ѨC_»∞ Ѩ\=ì˜ ÙOK«∞‰õΩx, J=ã¨~O° ÖË#ѨC_»∞ qã¨iO˚ KÕ â◊HxΘ Hõey =ÙO\Ï~Ú.
D Ѩi}Ï=∞O KÀ@∞ KÕã∞¨ HÀHõ ѨÓ~°fiO Å=}ÏÅ`À ‰õÄ_ç# ã¨=Ú„^Œ"∞Õ JHõâ~ı ∞° HÍʼnõΩ `À_»Ê_Õk. ã¨=Ú„^ŒOÖ’<Õ
[iy# Ѩi}Ï=∞„Hõ=∞OÖ’ ~°∂á⁄Ok# H˜_ôflÅ∞ Å=}Ïefl â◊„`«∞=ÙÅ∞QÍ QÍHõ q∞„`«∞Å∞QÍ<Õ ÉèÏq™êÎ~Ú.
ZO`« LѨC fã¨∞HÀ"åÅ#fl „Ѩã¨∞Î`« K«~°ÛÖ’ D H©ÅHõ"≥∞ÿ# J=QÍǨÏ##∞ HÀÖ’Ê`«∞<åfl=∞x QÆ∞iÎOKåe.
rq`«O xÅ|_®ÅO>Ë Hõ}ÏÅ∞ 㨄Hõ=∞OQÍ Ñ¨xKÕÜ«∞_»O`À áê@∞ `«y#O`« „^Œ"åÅ∞ â◊s~°OÖ’
=ÙO_®e. D Ѩx x~°fiÇ≤ÏOKÕÖÏ Å=}Ïefl „QÆÇ≤ÏOKÕ, qã¨i˚OKÕ Ü«∞O„`åOQÆO â◊s~åxH˜ H©ÅHõ J=ã¨~°O.
KÕѨÅ∞ LѨC h\˜Ö’#∞, =∞Oz h\˜Ö’#∞ rqOK«QÆÅQÆ_»O nxH˜ =∞Oz L^•Ç¨Ï~°}. KÕѨÅ∞ `«=∞ "≥ÚѨÊÅ
^•fi~å<Õ Å=}Ïefl fã¨∞HÀ=_»O, qã¨i˚OK«_»O KÕ™êÎ~Ú QÆ#∞Hõ<Õ Å=} ™êO„^Œ`«Ö’ =zÛ# J™ê^è•~°}
ZQÆ∞_»∞kQÆ∞à◊§#∞ ‰õÄ_» `«@∞ìHÀQÆÅ∞QÆ∞`«∞<åfl~Ú. =∞#∞+¨µÅÖ’ H˜_flô Å∞ x~°fiÇ≤ÏOKÕ Hõ~"ΰ åº<Õfl KÕÑŨ Ö’ "≥ÚѨÊÅ∞
x~°fiÇ≤Ïã¨∞Î<åfl~Ú. `«^•fi~å ZÅ¢H˘ìÖˇ·\òÅ, h\˜ ™ê÷~ÚÅ#∞ â◊s~° J=ã¨~åÅ Hõ#∞QÆ∞}OQÍ x~°fiÇ≤Ïã¨∞Î<åfl~Ú.
=∞Ozh\˜Ö’ rqOKÕ ã¨sã¨$áêÅ∞ `«=∞‰õΩ ~°Hõ∆} Hõ=KåÅ#∞ U~°Ê~°K«∞HÀ=_»O ^•fi~å Ѩiã≤÷`«∞Å`À
ã¨~°∞ÌÉÏ@=Ù`«∞<åfl~Ú. D Hõ=KåÅ ^•fi~å ã¨=Ú„^Œ h\˜H˜, =∞Oz h\˜H˜ =∞^茺 Å=} QÍ_è»`«Ö’ =Ù#fl
`Õ_®Å#∞ P r=ÙÅ∞ ã¨~°∞̉õΩO@∞<åfl~Ú.
[O`«∞=ÙÅ∞ rqOKÕ "å`å=~°} Ѩiã≤÷`«∞ÅÖ’ Å=} QÍ_è»`«ÅÖ’ =KÕÛ =∂~°∞ÊÅ Hõ#∞QÆ∞}OQÍ
J=Ü«∞"åŠѨi}Ï=∞O [iyOk. `«^•fi~å Å=}ÏÅ QÍ_è`» Å« "≥∂`å^Œ∞Å#∞, h\˜ J=ã¨~åÅ#∞ ã¨=∞`«∞Å#O
KÕã¨∞‰õΩO@∞<åfl~Ú. ~°HõÎOÖ’x Å=}ÏÅ ™êO„^Œ`«#∞ ‰õÄ_» =∂i# Ѩiã≤÷`«∞ÅHõ#∞QÆ∞}OQÍ xÅɡ@∞ì
‰õΩO@∞<åfl~Ú.

ã¨=Ú„^•xH˜ |Ü«∞@ [O`«∞=ÙÅ∞ „áêHõ_»O

LÉèÜí ∞« K«~åÅ∞, ã¨sã¨$áêÅ∞, áêeKÕÛ [O`«∞=ÙʼnõΩ z@ìz=i "å~°ã∞¨ Å∞QÍ K«`∞« ëêÊ^Œ ã¨Hâõ ~ı ∞° HÍÅ#∞
ÉèÏq™êÎ~°∞. ã¨=Ú„^•xfl =kÖË@ѨC_»∞ D r=ÙÅ∞ ¿ÑQÆ∞Ö’¡H˜ QÍex ÉÏQÍ Ñ‘Å∞Û‰õΩ<Õq. Wq Éèí∂q∞ÃÑ·H˜
=KåÛHõ QÆ`«OÖ’ ã¨=Ú„^ŒOÖ’ Å=}ÏÅ =∞^茺 #∞O_ç Å=}ÏÅ∞ ÖËx/™ê¿ÑHõ∆OQÍ `«‰õΩ¯"≥·# "å`å=~°}OÖ’H˜
=∂ˆ~@ѨC_»∞ H˜_ôflÅ∞ ^•xHõ#∞QÆ∞}OQÍ ã¨~°∞ÌÉÏ@∞ KÕã¨∞‰õΩ<åfl~Ú.

9
<ÕÅ g∞kH˜ r=ÙÅ∞ ZÖÏ =KåÛÜ«∞#fl ^•xH˜ ѨÅ∞ ~°HÍÅ ã≤^•úO`« q=~°}Å∞<åfl~Ú. J~Ú`Õ
=∂#= Ѩi}Ï=∞O =∞Ozh\˜ #∞O_ç HÍHõ ã¨=Ú„^ŒÑ¨Ù h\˜ #∞O_Õ P~°OÉèí"≥∞ÿO^ŒO\Ï_»∞ _®II *Ë"£∞û. D
r=ÙÅ∞ <ÕÅg∞^Œ ~°H~õ H° ÍÅ "å`å=~°}ÏÅ =∞^躌 – Z_®~°∞Å∞, =~°¬ÑÙ¨ J_»=ÙÅ∞, Ѩ~fi° `åÅ∞, `«k`«~° ã¨=Ú„^Õ`~« °
"å`å=~°}ÏÖ’¡ „|`«HÍeû =zÛOk. D „Hõ=∞OÖ’ Jq LѨC/Å=} H˘~°`«#∞ Z^Œ∞~˘¯<åfl~Ú. D H˘~°`«#∞
f~°∞Û‰õΩ<Õ =∂~åæÅ HÀã¨O J<Õfi+≤OKå~Ú. D „Hõ=∞OÖ’<Õ Å=}ÏÅ/h\˜ ™ê÷~ÚÅ#∞ ã¨=∞`«∞źO KÕã¨∞‰õΩ<Õ
„Hõ=∞=¸ – JO^Œ∞Hõ#∞QÆ∞}OQÍ â◊s~°OÖ’ H˜_ôflÅ∞, ÉÏ¡_»~°∞, K«~°‡O, ¿ÑQÆ∞Å∞, Ǩ~À‡<£ „QÆO^èŒ∞Å =O\˜ `˘e
ã¨=Ú„^Œ r=ÙÅÖ’ ÖËx J=Ü«∞"åÅ∞ ~°∂ѨÙk^Œ∞̉õΩ<åfl~Ú.
[O`«∞ HÀ\˜H˜ PǨ~° =∂~°æ^Œ~°≈HÍÖËg∞ ÖË=Ù. =∞O^Œ∞Å∂ LO_»=Ù QÆ^•! JO^Œ∞=Å¡ LѨC#∞
xÜ«∞O„uOK«∞HÀ"åÅ#fl PÖ’K«<Õ "å\˜H˜ J#=ã¨~O° QÆ^•! ã¨=Ú„^ŒOÖ’ "Õ\Ï_Õ [O`«∞=ÙÅ∞ LѨC#∞ `«y#O`«
fã¨∞‰õΩ<Õq. ã¨sã¨$áêÅ∞, Ѩ‰õ∆ΩÅ∞, ã¨=Ú„^Œ ã¨Î#º r=ÙÖˇ·# ã¨=Ú„^Œ ã≤OǨÏO, ã¨=Ú„^Œ [OQÆ∞ Ñ≤e¡, ã‘Öò, h\˜
QÆ∞„~°=Ú, ^èŒ$=Ѩ٠ZÅ∞QÆ∞|O\˜, =O\˜=hfl ã¨=Ú„^ŒOÖ’<Õ W`«~° r=Ùefl "Õ\Ï_Õq. ã¨=Ú„^ŒO #∞O_ç <Õ~°∞QÍ
ZO`« LѨC#∞ fã¨∞‰õΩ<Õ"À, "Õ@Ö’ u<Õ W`«~° [O`«∞=ÙÅ =∂Oã¨O ^•fi~å ‰õÄ_» JO`« LѨC u#QÆeˆQq.
J~Ú`Õ D ã¨=Ú„^Œ r=ÙÅ ~°HõÎOÖ’x QÍ_è»`«‰õΩ, |Ü«∞\˜ [O`«∞=ÙÅ ~°HõÎOÖ’x QÍ_è»`«‰õΩ `Õ_® =ÙO_Õk
HÍ^Œ∞. JO>Ë `«=∞‰õΩ J^Œ#"≥∞ÿ# LѨC#∞ D ã¨=Ú„^Œ r=ÙÅ∞ qã¨i˚OK«QÆeˆQ=#fl =∂@.
WOHÀ =∂@Ö’ K≥ѨCHÀ"åÅO>Ë P [O`«∞=ÙÅ H˜_ôflÅ∞ ÃÑ^ŒÌ "≥Ú`«ÎOÖ’ LѨC#∞ qã¨i˚OKÕ â◊H˜Î QÆey
=ÙO_Õ=#fl =∂@.
=∞#∞+¨µÅÖ’x H˜_ôfl x~å‡}O ‰õÄ_» WÖÏO\˜ ÅHõ∆}"Õ∞ Hõey =ÙO@∞Ok. âßG Ѩiâ’^èŒ#Ö’
|Ü«∞@Ѩ_ç# q+¨Ü«∞O U=∞O>Ë – ™ê^è•~°} ~°HõÎáÈ@∞, ™ê^è•~°} H˜_ôfl Ѩx`«#O =Ù#fl "åà◊√§ `å=Ú ~ÀE
u<Õ ^•xH˜ 10 Ô~@∞¡ LѨC#∞ ‰õÄ_» qã¨i˚OKÕ ™ê=∞~°úºO Hõey =ÙO\Ï~°∞. H͉õΩO>Ë =∞#∞+¨µÅ∞ ã¨=Ú„^ŒO
hà◊§ÃÑ·<Õ ZO^Œ∞‰õΩ P^è•~°Ñ¨_»ÖË^ŒO>Ë – LѨC#∞ qã¨i˚OKÕ â◊H˜ÎÖË#O^Œ∞ =Å¡ HÍ^Œ∞QÍh – P h\˜ =∞^茺֒<Õ
=ÙO>Ë _ôÃÇÏ· „_Õ+<¨ £ =ã¨∞OÎ k QÆ#∞Hõ Jk Kå=Ù‰õΩ ^•ifã¨∞OÎ k QÆ#∞Hõ LO_»Ö^Ë OŒ `Õ. `å=Ú qã¨iO˚ KÕ Å=}ÏxH˜
|^Œ∞Å∞QÍ =∞Ozh~°∞ `åˆQ ™œHõ~°ºO =ÙO>Ë =∞#∞+¨µÅ∞ ã¨=Ú„^ŒÑ¨Ù h~°∞ ‰õÄ_» `åy |`«HõQÆÅ∞QÆ∞`å~°∞.
Jxfl „áê^äŒq∞Hõ r=ÙʼnõΩ, =∞#∞+¨µÅ`À ã¨Ç¨ U q∞#Ǩ~ÚOѨ٠ÖˉõΩO_® LѨC#∞, h\˜x
xÜ«∞O„uOK«∞‰õΩ<Õ =∞Oz Ü«∞O„`åOQÆO â◊s~åÅÖ’<Õ Wq∞_ç =ÙO^ŒO\Ï_»∞ _®II *Ë"£∞û.

=∂#= ѨÓ~°fi r=ÙÅ∞

=∂#= Ѩi}Ï=∂xH˜ ѨÓ~°fi ~°∂áêÖˇ·# F~°OQÆ∞@<£ HÀ`«∞Å∞, HÀ`«∞Å∞, QÆO_»∞ HÀ`«∞Å∞, "å#~åÅ∞
ѨO_»∞¡, ‰õÄ~°QÍÜ«∞Å∞ u<Õ |uHÍ~Ú. nxfl|\˜ì âßGA˝Ö’¡ H˘O`«=∞Ok =∞# ѨÓsfi‰õΩÅ∞ `«‰õΩ¯= LѨCÃÑ·
P^è•~°Ñ¨_®¤~°x "åk™êÎ~°∞. HÍh Jk ã¨iHÍ^ŒO\Ï_»∞ _®II *Ë"£∞û.
HÀ@¡ ã¨O=`«û~åÅ „H˜O^Œ@ P [O`«∞=ÙÅ∞ ã¨OH˜¡+¨ì"≥∞ÿ# "å`å=~°} =∂~°∞Êefl K«q K«∂âß~Ú.
z#∞‰õΩÖËx HÍÖÏxfl Z^Œ∞~˘¯#fl „Hõ=∞OÖ’ `«_ç <ÕÅÅ#∞ "≥`«∞‰õΩ¯<åfl~Ú. "≥∞ÿ^•# "≥ÚHõ¯Å`À áÈeÛ#ѨC_»∞
500 Ô~@∞¡ LѨÊ^Œ#O LO_Õ ã¨=Ú„^ŒÑ¨Ù "≥ÚHõ¯ÅÃÑ· P^è•~°Ñ¨_®eû =zÛOk. D „Hõ=∞OÖ’<Õ q™êÎ~°OQÍ
^˘iˆH KÕѨÅ∞ u#_®xH˜ D r=ÙÅ∞ JÅ"å@∞ Ѩ_®¤~Ú. QÍÜ«∞Ѩ_ç ã¨=Ú„^ŒÑ¨Ù QÆ@∞ì‰õΩ H˘@∞ì‰õΩ =zÛ# HÍ\ò
Ѷ≤+π#∞ u#_»O`À D „Ѩ„H˜Ü«∞ P~°OÉèí"≥∞ÿ =ÙO_ç =ÙO_»=K«∞Û.
J^Œ#Ѩ٠H˘=Ùfiefl, X"Õ∞QÍ – 3 x u#fl HÍ~°}OQÍ<Õ D r=ÙÅ "≥∞^Œ_»∞ "ÕQÆOQÍ Jaè=$kú K≥Ok
=ÙO_»=K«∞Û. =∂#"Õ`«~°"≥∞ÿ# `˘er=ÙÅ∞ KÕѨefl, W`«~° ã¨=Ú„^Œ r=Ùefl u#_»O ^•fi~å LѨC#∞ ÃÑ^ŒÌ
"≥Ú`åÎÖ’¡ fã¨∞‰õΩ<åfl~Ú. Z<Àfl ~°HÍÅ W`«~° ã¨=Ú„^Œ r=ÙÅ∞ g\˜H˜ PǨ~°OQÍ ^˘iHÍ~Ú. D P^è•~åÅ#∞

10
|\˜ì =∂#= ѨÓ~°fir=ÙÅ∞, `˘e =∂#=ÙÅ∞ ÉÏQÍ LѨC`À ‰õÄ_ç# PǨ~åÅ∞ u<åfl~°x x~°ÌfiO^ŒfiOQÍ
K≥ѨCHÀ=K«∞Û.
D „Hõ=∞OÖ’<Õ =∂#=ÙÅ∞ KÕѨÅ∞ Ѩ>Ëì <≥·Ñ¨Ù}ºO, JO^Œ∞‰õΩ J=ã¨~°"≥∞ÿ# "Õ@ ѨiHõ~åÅ∞
~°∂á⁄OkOK«∞‰õΩ<Õ *Ï˝<åxfl ÃÑOK«∞‰õΩx LO\Ï~°∞. =∂#=Ù_ç Z^Œ∞QÆ∞^ŒÅÖ’ W^˘Hõ Q˘Ñ¨Ê =ÚO^ŒO[ J~Ú
=ÙO@∞Ok. =∂#= ѨÓ~°fi r=ÙÅ∞, `˘e =∂#=ÙÅ∞ D PǨ~° ã¨Oáê^Œ<å „Hõ=∞OÖ’<Õ "≥∞^Œ_»∞
ÃÑOK«∞HÀQÆeQÍ~°∞.

`˘e =∂#=ÙÅ∞

24 ÅHõ∆Å ã¨O=`«û~åÅ „H˜O^Œ\ ˜ =∂#= ѨÓ~°fir=ÙÅ∞ "Õ@ ѨiHõ~åÅ ™êÜ«∞O`À KÕѨÅ∞ "Õ@
"≥Ú^ŒÅ∞ ÃÑ@ì_O» `«=∂ëêQÍ "≥Ú^ŒÖO·ˇ k. `˘Å∞`« ã¨=Ú„^Œ "≥ÚHõ¯efl uO@∂ XHõ „Hõ=∞OÖ’ [O`«∞ =∂O™êxH˜
JÅ"å@∞Ѩ_ç LO_»=K«∞Û. H˘O^Œ~°∞ âßG"Õ`«ÎÅ∞ D Ѩi}Ï=∞ „Hõ=∞O ZÖÏ [iy=ÙO_»=KÀÛ q=iOKå~°∞.
D „Hõ=∞OÖ’<Õ _ç ÃÇÏKü Z – _˘HÍ™ê ÃÇÏHÍûeH± P=∞¡O =O\˜ qÅ∞"≥·# áÈ+¨HÍÅ∞ JO^Œ∞ÉÏ@∞Ö’H˜
=KåÛ~Ú. P=â◊ºHõ H˘=Ùfi P=∂¡Å∞ ‰õÄ_» ^˘~°Hõ_»O =Å¡ Pk=∂#=ÙÅ "≥∞^Œ_»∞ Ãã·A ÃÑiyOk.
D ~ÀA =∞#∞+¨µÅÖ’ Zky# "≥∞^Œ_»∞ ~å=_®xH˜ HÍ~°}O P<å_»∞ P~°OÉèí"≥∞ÿ# „Ѩ„H˜ÜÕ∞. _ç ÃÇÏKü
Z J#fl Ѩ^•~°÷O WO^Œ∞Ö’ H©ÅHõ áê„`« áÈ+≤OzOk. LѨC HÀã¨O "≥^Œ∞‰õΩÖÏ_Õ „Hõ=∞OÖ’<Õ P `˘e =∂#=
r=ÙÅ∞ ã¨=Ú„^Œ "≥ÚHõ¯Å∞, r=ÙÅ#∞ u#fl Ѷ¨e`«OQÍ<Õ D Q˘Ñ¨Ê ÔQO`«∞ ™ê^茺Ѩ_çOk.
WHõ ã¨=Ú„^•xH˜ ^Œ∂~°OQÍ rqOz# [O`«∞=ÙÅ∞ 14 #∞O_ç 24 ÅHõÅ∆ ã¨O=`«û~åÅ „H˜`O« =∞~À~°HOõ
J#∞Éèí=O Z^Œ∞~˘¯<åfl~Ú. ZO_»∞ Ѷ¨ÖÏefl (#\òû) ѨQÆÅQ˘@∞ì‰õΩx u<åfl~Ú. 1959 Ö’ \ÏO*ÏxÜ«∂Ö’
^˘iH˜# =∂#= tÖÏ*ÏÅ#∞ qâı+¡ O≤ z P |e+¨"ì ∞≥ #ÿ HõO_»~åÅ x~å‡}O #\òû u#_»O =Å¡ [iy =ÙO@∞O^Œ#fl
JOK«<åH˘KåÛ~°∞. P #\òû ÉÏQÍ LѨÊQÍ LO_Õq. 100 „QÍ=ÚÅÖ’ 3,383 q∞.„QÍ. ™È_çÜ«∞O LO_Õk.
Ñ≤_çÔH_»∞ (3 B#∞ûÅ∞) #\òû uO>Ë ‰õÄ_» ~À[O`«\ ˜H˜ ã¨iѨ_ÕO`« ™È_çÜ«∞O "å\˜Ö’ ÅaèOKÕk.
J~Ú`Õ PǨ~°O HÀã¨O =∞#∞+¨µÅ∞ ˆH=ÅO #\òûÃÑ·<Õ P^è•~°Ñ¨_»ÖË^Œ∞. z=∞@Å∞, q∞_»`«Å =O\˜
"å\˜x ‰õÄ_» u<åfl~°∞. D H©@HÍÅÖ’ ‰õÄ_» ™È_çÜ«∞O ã¨=∞$kúQÍ LO_Õk. WѨÊ\˜H© =∞#O á⁄O^Œ∞`«∞#fl
=∂Oã¨Hõ$`«∞ÎÅ∞, ã¨∂Hõ∆ ‡ áÈ+¨HÍÅ#∞ D J@g „H˜q∞ H©@HÍÅ∞, [O`«∞=ÙÅ #∞O_Õ á⁄O^Œ∞`«∞<åflO.

q+¨Ü«∞O ã¨Ê+¨ìOQÍ<Õ =ÙOk

r= Ѩi}Ï=∞ HÀ}O #∞O_ç K«∂¿ãÎ =∞#O `«‰õΩ¯= LѨC"å_Õ ã¨O„Ѩ^•Ü«∞O #∞O_ç =KåÛ=∞#_®xH˜
P^è•~åÅ∞ ÖË=Ù. nxH˜ |^Œ∞Å∞QÍ JkèHõ LѨC PǨ~åÅÃÑ·<Õ =∞# ѨÓsfi‰õΩÅ∞ P^è•~°Ñ¨_®¤~°<ÕO^Œ∞‰õΩ ѨÅ∞
~°∞A=ÙÅ∞<åfl~Ú.
1985 Ö’ #∂º WOQÆ¡O_£ [~°flÖò PѶπ "≥∞_çã≤<£Ö’ „ѨK«∞i`«"≥∞ÿ# "åºã¨OÖ’ ~°K«~Ú`«Å∞ 26 ÅHõ∆Å
„H˜`«O #∞O_ç 10 "ÕÅ ã¨O=`«û~åÅ „H˜`«O =~°‰õΩ ~ÀA‰õΩ 700 q∞.„QÍ. LѨC =∂„`«"Õ∞ fã¨∞‰õΩ#fl@∞¡
~åâß~°∞. Wk ѨÓiÎ "åã¨Î= JOK«<åÅÃÑ· P^è•~°Ñ¨_ç ~åã≤Ok HÍ^ŒO\Ï_»∞ _®II *Ë"£∞û. P HÍÅOÖ’ XHõ"≥·Ñ¨Ù
#\òû#∞, =∞~À"≥·Ñ¨Ù ѨÙ~°∞QÆ∞efl, ѨO_»¡#∞ – =∂O™êxfl ‰õÄ_» u<åfl~°#fl "åã¨Î"åxfl g~°∞ ѨiQÆ}#Ö’H˜
fã¨∞HÀÖË^Œ∞.
[O`«∞=ÙÅ HõO_»Å =∂Oã¨OÖ’ H˜Ö’‰õΩ 1,150 q∞.„QÍ. ™È_çÜ«∞O LO@∞Ok. P¢¿ãìeÜ«∂Ö’x =∞#
ѨÓsfi‰õΩÅ∞ XHõ "Õ@Ö’<Õ 2 #∞O_ç 3 H˜Ö’Å =∂Oã¨O u<Õ"åà◊√§. JO>Ë ~ÀA‰õΩ 3,450 q∞.„QÍ. ™È_çÜ«∞O

11
JO^Œ∞Ö’ fã¨∞‰õΩ#fl@∞¡. „Ѩã¨∞Î`« J"≥∞iHõ#¡ PǨ~åxfl áÈÅ∞Û‰õΩ<åfl áê=Ù H˜Ö’ Z^Œ∞Ì =∂Oã¨OÖ’ 1,500
q∞.„QÍ. ™È_çÜ«∞O =ÙO@∞Ok. J^Õ Z^Œ∞ÌÅ H˜_ôfl, e=~ü =∂O㨠ÉèÏQÍÖ’¡ =∞iO`« Z‰õΩ¯= ™È_çÜ«∞O
=ÙO@∞Ok. W`«~° ÉèÏQÍÖˇ·# K«~°‡O, =∂Oã¨Ñ¨Ù „^Œ"åÅ∞, ~°HõÎO, É’<£ =∂~À (Z=ÚHõÅ =¸Å∞QÆ∞) ÅÖ’
=∞iO`«QÍ ™È_çÜ«∞O =ÙO@∞Ok.
JO^Œ∞=Å¡ ZÖÏ K«∂ã≤<å =∞# PǨ~åÖ’¡ LѨC Z‰õΩ¯=QÍ<Õ LO_Õ^OŒ \Ï_»∞ _®II *Ë"∞£ û. „ѨÑO¨ K«OÖ’
U =¸Å rqOz# „Ѩ[Å PǨ~åÅ∞ QÆ=∞xOz<å W^Õ x~åú~°}‰õΩ ~å=Åã≤ =ã¨∞ÎO^Œ<åfl_»∞.
áê`«~åu Ü«ÚQÍÅ <å\˜ =∂#=ÙÅ∞ xiÌ+¨ìOQÍ ZO`« LѨC u<åfl~°#fl ÖˇHõ¯Å∞ K≥ѨÊÖËHõáÈ~Ú<å
=∞# xѨÙ}∞Å∞ TÇ≤ÏOz# ^•xHõ<åfl Z‰õΩ¯"Õ u<åfl~°O\Ï_»∞. P `«~°O fã¨∞‰õΩ#fl PǨ~åÖ’¡ 45 #∞O_ç 60
âß`«O =~°‰õΩ ÔHÅsÅ∞ [O`«∞ PǨ~åÅ #∞O_Õ á⁄O^Õ "åà◊§h JO^Œ∞Ö’ LѨC ã¨Ç¨Ï[OQÍ ÉÏQÍ LO_Õ^Œh
K≥áêÎ~°∞ _®II *Ë"£∞û.

=∂#=ÙÖˇÑ¨Ù_»∂ LѨC#∞ "å_»∞‰õΩO@∂<Õ =KåÛ~°∞

WO`«‰õΩ =ÚO^Õ Pk =∂#=ÙÅ∞ LѨC`À =Ú_çѨ_ç ZÖÏ rqOKå~À K≥ѨC‰õΩ<åflO. WѨÙ_»∞ LѨC
J=ã¨~°=∂ Jx K«iÛOKÕ ^ŒQÆæ~°‰õΩ KÕ~åO. x[OQÍ nx J=ã¨~°O Uq∞\˜?
Éè’[# |Å¡ÃÑ· LO_Õ `≥Å¡\ ˜ Ѩ^•~°ú"Õ∞ LѨC, ~°™êÜ«∞xHõOQÍ nxfl ™È_çÜ«∞O HÀ¡Ô~·_£ Jx Ñ≤Å∞™êÎ~°∞.
Wk ZÅ¢H˘ìÖˇ·\òQÍ =∂i ~°HõÎOÖ’ W`«~° „^Œ"åÖ’¡ KÕi`Õ ^èŒ<å`«‡Hõ ™È_çÜ«∞OQÍ#∞, ~°∞}Ï`«‡Hõ HÀ¡Ô~·_£ JÜ«∂<£
QÍ#∞ q_çáÈ`å~Ú. WO^Œ∞Ö’ ™È_çÜ«∞O ^èŒ<å`«‡Hõ ˆH@Ü«∂<£QÍ =ÙO_ç Hõ}ÏÅ#∞ `«#Ö’ `ÕeÜ«∂_ÕÖÏ
KÕã¨∞ÎOk. HÀ¡Ô~·_£ ~°∞}Ï`«‡Hõ P#Ü«∂<£QÍ ~°HõÎOÖ’ „Ѩ^è•# ™ê÷#O P„Hõq∞ã¨∞ÎOk. á⁄\Ï+≤Ü«∞O, =∂OQÆhã¨∞,
HÍe¬Ü«∞O =O\˜ W`«~° ZÅ¢H˘ìÖˇ·@∞¡ ‰õÄ_® =Ù#flѨÊ\˜H© =∞# ~°HõÎOÖ’ „Ѩ^è•# ™ê÷#OÖ’, JkèHõ QÍ_è»`«Ö’
=ÙO_Õk ™È_çÜ«∞O ({), HÀ¡i<£ÖË (–).
g\˜ÖψQ JÜ≥∂_ç<£ Å=}O Ju `«‰Ωõ ¯= "≥∂`å^Œ∞Ö’¡ â◊s~°OÖ’ =ÙO@∞Ok. J~°∞^≥#· Å=}"≥∞#ÿ ѨÊ\˜H©
â◊s~°O P~ÀQƺOQÍ =ÙO_»_®xH˜ JÜ≥∂_ç<£ `«Ñʨ xã¨i J=ã¨~O° . ^è~·≥ å~Ú_£ Ǩ~À‡<£ nx`À<Õ ~°∂á⁄O^Œ∞`«∞Ok.
3 JÜ≥Ú_ç#∞¡ Hõe¿ãÎ T3 („@Ü≥∂_À ^è≥·~Àx<£), 4 Hõe¿ãÎ T4 (^è≥·~åH˜û<£) U~°Ê_»`å~Ú. JÜ≥∂_ç<£ ֒ѨO =Å¡
T3, T4 Å∞ L`«ÊuÎ `«yæ`Õ ^è≥·~å~Ú_£ „QÆOkè L|∞ƒ`«∞Ok. QÍ~Ú@~ü ã¨=∞㨺 =ã¨∞ÎOk. ^è≥·~å~Ú_£ `«yæ ÃÇ·ÏáÈ
^è≥·~å~Ú_ç[OQÍ<À, ÃÑiy ÃÇ·ÏѨ~ü ^è≥·~å~Ú_£ QÍ<À U^À XHõ ~°∂ѨOÖ’ ã¨=∞㨺 =ã¨∞ÎOk.
â◊s~°OÖ’x h~°∞, ™È_çÜ∞« O ™ê÷~ÚÅ∞ x~°O`«~O° ÉϺÅ#∞û KÕã∞¨ HÀ=_®xfl P™È‡ ~Ô QÆ∞ºÖË+<¨ £ JO\Ï~°∞.
~°HOÎõ Ö’ ™È_çÜ∞« O ™êO„^Œ`« ÃÑiy`Õ H˜_flô Å∞ H˘kÌáê\˜ ™È_çÜ∞« O#∞ =∂„`«"∞Õ =ÙOK«∞‰õΩx J^Œ#Ѩ٠™È_çÜ∞« O#∞
=¸„`«O ^•fi~å q_»∞^ŒÅ KÕã≤ ~°HõÎOÖ’ ™È_çÜ«∞O ™ê÷~Úx ã¨iKÕ™êÎ~Ú. „^Œ"åÅÖ’x Hõ}*ÏÖÏÅÖ’ D
Ü«∞O„`åOQÆO LO_»_»O =Å¡ Hõ}ÏÅ H©∆}`« ÖˉõΩO_® ZѨÊ\˜HõѨC_»∞ ~°Hõ∆} KÕã¨∞‰õΩO@∞Ok.
nxH˜ aè#flOQÍ ~°HõÎOÖ’ ™È_çÜ«∞O ÉÏQÍ `«yæáÈ`Õ ~°HõÎOÖ’x h~°∞ Hõ}*ÏÖÏÖ’¡H˜ KÕi ~°HõÎOÖ’x
™È_çÜ«∞O ™ê÷~ÚÅ#∞ ™ê^è•~°}O KÕÜ«∞_®xH˜ ѨÓ#∞‰õΩO\Ï~Ú QÍh, nx=Å¡ Hõ}*ÏÖÏÅ∞ L|∞ƒ`å~Ú.
~°HõÎOÖ’ ™È_çÜ«∞O ÃÑiy`Õ Hõ}*ÏÖÏÖ’¡x h~°∞ ~°HõÎOÖ’H˜ KÕi ™È_çÜ«∞O#∞ ÉÏÅ#∞û KÕã¨∞ÎOk. D „Hõ=∞OÖ’
Hõ}ÏÅ∞ ‰õΩzOK«∞‰õΩáÈ=K«∞Û. ™È_çÜ«∞O Z‰õΩ¯=, `«‰õΩ¯=Öˇ·#ѨÙ_»∞ [iˆQ D Hõ}ÏÅ L|ƒiOѨ٠(Ããfie¡OQ∑)
QÍh, ‰õΩOzOK«_»O („+≤OˆH*ò) QÍh Ô~O_»∂ f„= „Ѩ=∂^ŒHõ~° Ѩiã≤÷`«∞ÖË. JO^Œ∞ˆH `«QÆ∞ "≥∂`å^Œ∞Ö’ LѨC
fã¨∞HÀ=_»O, ^•xfl xÜ«∞O„`«}Ö’ x~°O`«~°O LOK«∞HÀ_®xH˜ â◊s~°O „Ѩܫ∞uflã¨∞ÎOk. â◊s~°O D Ѩx
KÕã¨∞HÀ_»OÖ’ qѶ¨Å"≥∞ÿ`Õ ™È_çÜ«∞O ™ê÷~Ú Ñ¨_çáÈ~Ú "≥∞^Œ_»∞Ö’ JkèHõOQÍ h~°∞ KÕi =∞~°}ÏxH˜ ^•i
fÜ«∞=K«∞Û ‰õÄ_».

12
=∞#∞QÆ_» Éèí∂q∞ g∞^Œ‰õΩ =∂ˆ~ Ѩi}Ï=∞ „Hõ=∞OÖ’ [iy# =∞~˘Hõ ™ê#∞‰õÄŠѨi}Ï=∞O U=∞O>Ë
J„_ç#Öò Ǩ~À‡#¡ L`«ÊuÎ [~°QÆ_»O. LѨC h\˜ r=ÙÖˇ·# JÅÊ ã¨Hõâı~°∞HÍÅ∞ HÍiì™ÈÖò, HÍiìHÀã≤ì~À<£Å#∞
L`«ÊuÎ KÕ™êÎ~Ú. <ÕÅÃÑ·H˜ =∂i# [O`«∞=ÙÅ∞ HÍiìHÀã≤ì~À<£#∞, JÖ’¤ã≤ì~À<£#∞ L`«ÊuÎ KÕ™êÎ~Ú. Zky#
=∞#∞+¨µÅÖ’ HÍiì™ÈÖò, PÖ’¤ã≤ì~À<£Å L`«Ê`«Î=Ù`å~Ú. áÈ~å_»∞ ÖË^• ÃÑiÔQ`«∞Î ÖÏO\˜ „Ѩ=∂^ŒHõ~° Ѩiã≤÷u
Z^Œ∞Ô~·#ѨÙ_»∞ D Ǩ~À‡#∞¡ H©ÅHõOQÍ =∂~°`å~Ú. <å_ô =º=ã¨÷ xÜ«∞O„`«}Ö’, LѨC ™ê÷~Úx ÉÏÅ#∞û
KÕÜ«∞_»OÖ’ g\˜ áê„`« H©ÅHõO.
=∂#ã≤Hõ XuÎ_çH˜ QÆ∞Ô~·#ѨÙ_»∞ =∞# J„_ç#Öò „QÆO^èŒ∞Å #∞O_ç HÍiì™ÈÖò J<Õ =uÎ_ç Ǩ~À‡#∞
q_»∞^ŒÅ=Ù`«∞Ok. D ã¨O^Œ~°ƒùOÖ’ =∞# K«~°‡OÖ’ xÅfi L#fl LѨC#∞ |Ü«∞\˜H˜ q_»∞^ŒÅ KÕã≤ `À_»Ê_»_»OÖ’
‰õÄ_» HÍiì™ÈÖò *’HõºO KÕã¨∞‰õΩO@∞Ok. LѨC`À ‰õÄ_ç# H©@HÍÅ∞ Z‰õΩ¯= "ÕQÆOQÍ ZÖÏ ZQÆ~°
QÆÅ∞QÆ∞`«∞<åfl~Ú? ã≤OǨÏO "≥O@|_»¤Ñ¨Ù_»∞ =∞x+≤ Ѩiã≤÷u WÖψQ =ÙO@∞Ok. J„_ç#Öò „QÆO^èŒ∞Å∞ q_»∞^ŒÅ
KÕ¿ã PÖ’¤ã≤ì~À<£ K«~°‡O #∞O_ç LѨC#∞ q_»∞^ŒÅ KÕÜ«∞_»O`À áê@∞, H˘~°=_ç# ã¨O^Œ~åƒùÖ’¡ H˜_ôflÅ∞ LѨC#∞
„QÆÇ≤ÏOK«_»OÖ’ ‰õÄ_» `À_»Ê_»∞`«∞Ok. JO^Œ∞=Å¡ PÖ’¤ã≤ì~À<£#∞ LѨC xÅfi ^•~°∞QÍ#∂, HÍiì™ÈÖò#∞ LѨC
q_»∞^ŒÅ KÕ¿ãkQÍ#∞ K≥ѨCHÀ=K«∞Û. D Ô~O_»∞ Ǩ~À‡#∞¡ ã¨=∞#fiÜ«∞O`À =º=ǨÏiOK«_»O ^•fi~å LѨC
™ê÷~Úx ã¨=∞`«∞Å#O KÕ™êÎ~Ú.
LѨC ã≤÷ux xÜ«∞O„uOKÕ XHõ Ô~QÆ∞ºÖË@~°∞ =∞# â◊s~°OÖ’ =ÙOk. HÍ~åì~Ú_£ ^èŒ=∞#∞ÅÖ’#∞,
F~åìQÍ Ñ≤eKÕ Ju ÃÑ^ŒÌ ~°H<Îõ åà◊OÖ’#∞ =ÙO_Õ Ñ¨i=∂} QÆ}ÏOHõO ("åÅ∂º"£∞ Ãã<åû~ü) ÖÏQÍ, „QÍǨÏHõOÖÏQÍ
Wk ѨxKÕã¨∞ÎOk. â◊s~°OÖ’ =ÙO_Õ ™È_çÜ«∞O xÅfiÅ#∞ Wq QÆ=∞xã¨∂Î =uÎ_çÖ’ =KÕÛ =∂~°∞ÊÅ „ѨÉèÏ=O
"≥∞^Œ_»∞ÃÑ· ZÖÏ =ÙO^À QÆ=∞x™êÎ~Ú. J=ã¨~åxfl |\˜ì h\˜x, LѨC#∞ Ѩ\ ˜ì =ÙOKåÖÏ ÖËHõ q_»∞^ŒÅ
KÕÜ«∂ÖÏ J#fl ã¨OˆH`åe™êÎ~Ú. ã¨QÆ@∞# ÖˇH˜¯¿ãÎ =∞# H˜_ôflÅ∞ ~ÀA‰õΩ 3.2 #∞O_ç 3.6 áœO_»¡ (1.45
#∞O_ç 1.63 H˜Ö’Å) |~°∞=Ù QÆÅ LѨC#∞ (580 „QÍ=ÚÅ #∞O_ç 653 „QÍ=ÚÅ ™È_çÜ∞« O#∞) =_»áÈÜ«∞QÆÅ=Ù.
=∞#O ~ÀE ã¨QÆ@∞# fã¨∞‰õΩ<Õ LѨC‰õΩ Wk 150 Ô~@¡#fl =∂@. =∞# "≥·^Œº ã¨Oã¨÷Å∞ LѨC#∞ ~ÀA‰õΩ 6
„QÍ=ÚʼnõΩ (2,300 q∞.„QÍ.) Ѩiq∞`«O KÕã¨∞HÀ=∞O@∞<åfl~Ú. D LѨC#∞ =∞# H˜_ôflÅ∞ =_»áÈÜ«∞_®xH˜
5 xq∞ëêÅ∞ Ѩ_»∞`«∞O^ŒO`Õ.
âßs~°Hõ J=ã¨~åÅ HÀ}O #∞O_ç LѨCÃÑ· ÃÑ_»∞`«∞#fl POHõ∆Å#∞ Ѩije¿ãÎ =∞iO`« ã¨Ê+¨ì`« =ã¨∞ÎOk.
XHõ~ÀAÖ’ H˜_ôfl =_»áÈÜ«∞ QÆŠѨi=∂}O`À áÈe¿ãÎ =∞#O fã¨∞‰õΩO@∞#flk |ÔH¯\òÖ’ XHõ¯ aO^Œ∞=Ù
"≥∂`å^Œ∞ =∂„`«"Õ∞. ~ÀE =∞# H˜_ôflÅ∞ =_»áÈÜ«∞QÆey# 1.45 #∞O_ç 1.63 H˜Ö’Å LѨC#∞ =_»áÈã≤
uiy â’+≤OKåeû =¿ãÎ H˜_ôflÅÃÑ· =uÎ_ç Ѩ_»=K«∞Û. D ѨÙ#ó â’+¨} (Reabsorption) HÀã¨O =∞#O u#fl
PǨ~åÅ #∞O_ç `«Ü«∂~°ÜÕ∞º Z \˜ Ñ≤ (J_ç<Àã≤<£ ¢>ˇÿ á¶ê¿ãÊù\ò) `À J=ã¨~°O Ѩ_»=K«∞Û. =∞# â◊s~°O
x~°fiÇ≤ÏOKÕ J<ÕHõ Ѩ#∞ʼnõΩ D â◊ˆHÎ LѨÜ≥∂QÆѨ_»∞`«∞Ok. LѨC `«yæ# PǨ~åÅ =Å¡ H˜_ôflÅÃÑ· =uÎ_ç
ѨxKÕã¨∞ÎOk. H˜_ôflÅ∞ Y~°∞ÛÃÑ>Ëì â◊H˜ÎÖ’ 70 âß`åxfl =∂„`«"Õ∞ ™È_çÜ«∞O ѨOѨ٠LѨÜ≥∂yã¨∞ÎOk. LѨC
`«yæOKÕ PǨ~åÅ =Å¡ |~°∞=Ù ÃÑ~°QÆ_»O D HÍ~°}OQÍ<Õ. =∞# â◊H˜Î xÅfiÅ∞ „Hõ=∞OQÍ H©∆}˜Oz =∞iO`«
„â◊=∞ÖËx rq`åxH˜ ^•ifã¨∞ÎOk. LO_Õ L¿ÑÊ ã¨fiÅÊ"≥∞ÿ#ѨÙ_»∞ JO^Œ∞Ö’ #∞O_ç K≥=∞@ Ѩ>Ëì J=HÍâ◊O ZÖÏ
=ã¨∞ÎOk?
JO`ÕHÍ^Œ∞ D LѨC `«‰õΩ¯= PǨ~°O H˜_ôflÅ â◊H˜Îx, QÆ∞O_≥ â◊H˜Îx ‰õÄ_» H©∆}˜OѨ*Ëã¨∞ÎOk. LѨC#∞
xÜ«∞O„uOKÕ H˘nÌ QÆ∞O_≥ "ÕQÆO ÃÑ~°∞QÆ∞`«∞Ok. ~°HõÎѨÙ, PH˜û[<£ „Ѩ™ê~åÅ#∞ `«yæOK«_»O =Å¡ QÆ∞O_≥‰õΩ
PH˜û[<£ J=ã¨~°O ÃÑ~°∞QÆ∞`«∞Ok. LѨC `«yæ# Ѩ~°º=™ê#OQÍ U~°Ê_Õ g\˜Ö’x U XHõ¯ „ѨÉèÏ="≥∞ÿ<å
QÆ∞O_≥áÈ@∞ =ÚѨC‰õΩ ^•ifã¨∞ÎOk.

13
WOHÍ J<ÕHõ Ѩiã≤÷`«∞ʼnõΩ ‰õÄ_® LѨC fã¨∞HÀ=_»O `«y#O`« J=ã¨~°O. qˆ~K«<åÅ∞, "åO`«∞Å∞,
K≥=∞@Å∞ Ѩ@ì_»O =Å¡ LѨC H˘~°`« U~°Ê_»=K«∞Û. „H©_®HÍ~°∞ÅÖ’ LѨC `«yæ`Õ "åi â◊s~° LëÈ‚„QÆ`«Ö’ `Õ_®
=zÛ "åi "ÕQÆO, L`åûǨÏO `«yæáÈ`«∞Ok. `«y#O`« LѨC fã¨∞‰õΩ#flѨC_»∞ „^Œ"åÅ∞ – ™È_çÜ«∞O ™ê÷~ÚÅ∞
ÉÏºÖˇ#∞û J=Ù`å~Ú. ^•x=Å¡ q~ÀK«<åÅ#∞ PѨ=K«∞Û. `«y#æ ~°HáÎõ È@∞#∞ ã¨iKÕÜ∞« =K«∞Û. "≥∞Hÿ Oõ , Ѩ_áç È=_»O,
ã¨=∞#fiÜ«∞O ^≥|ƒu#_»O =O\˜ Ö’áêÅ∞ ‰õÄ_» ã¨i J=Ù`å~Ú. g\˜`À áê@∞ =∞~À =ÚYº"≥∞ÿ# JOâ◊O
=∂#=*Ïu „Ѩ`«∞º`«ÊuÎH˜ J=ã¨~°"≥∞ÿ# â◊H˜ÎH˜ LѨC ZO`À J=ã¨~°O.

"≥∞ÿ^èŒ∞# „H˜Ü«∞ – LѨC

LѨC ‰õΩ#fl =∞~À J^Œ∞ƒù`« QÆ∞}O ѨÙ#~°∞`«ÊuÎ ™ê=∞~°÷ºO ÃÑOK«_»O. Ãã‰õΩû HÀiHõ HõÅQÆ_»O #∞O_ç
QÆ~°ƒù^è•~°} =~°‰õΩ, Ñ≤O_À`«ÊuÎ #∞O_ç áêÅ∞ ~å=_»O =~°‰õΩ Jxfl ^Œâ◊Ö’¡#∞ LѨC‰õΩ#fl „áê^è•#º`«#∞
ѨÙ~å`«# „w‰õΩÅ HÍÅOÖ’<Õ QÆ∞iÎOKå~°∞. UlÜ«∞<£ „ѨÑO¨ K«OÖ’ „¿Ñ=∞ ^Õ=`« J~Ú# P„á¶⁄_≥\· ò [`«H@ õ _ì ®xfl,
a_»¤efl Hõ#_®xfl „áÈ`«ûÇ≤ÏOK«_»O ^•fi~å =ºO^èŒfi`åfixfl x"åiOzOk. P„á¶⁄_≥·\ò ã¨=Ú„^ŒÑ¨Ù #∞~°QÆ #∞O_ç
ѨÙ\˜ìO^Œx K≥áêÎ~°∞. P"≥∞#∞ ѨÙ~å`«# „w‰õΩÅ∞ ѨÙ#~°∞`ÕÎ[ â◊H˜ÎQÍ P~åkèOKå~°∞.
„w‰õΩ `«`«fi"Õ`«Î J~Ú# Ji™êì\ ˜Öò =º=™êÜ«∞ [O`«∞=ÙÅÖ’x D `«`åfixfl QÆ∞iÎOz ^•xfl QÆ∞iOz
K≥áêÊ_»∞. Q˘„Ô~ʼnõΩ `«y# LѨC h\˜x W=fi_»=∞<åfl_»∞. Jq Hõ<Õ, áêeKÕÛ HÍÅOÖ’ LѨC `«Ñ¨Êxã¨~°x
K≥áêÊ_»∞. Ji™êì\ ˜Öò ã¨=∞HÍe‰õΩʼnõΩ `«y#O`« LѨC u#fl [O`«∞=ÙÅ∞ =∞OzQÍ áêÅ∞ W=fi_»=¸,
[`«Hõ\ÏìÅ#fl HÀiHõ HõeyOK«_»=¸ `≥Å∞ã¨∞.
„Ѩã¨∞Î`« P^èŒ∞xHõ Ô~·`«∞ʼnõΩ ‰õÄ_» áê_ç, Ѩâ◊√=ÙÅ ÃÑOѨHõѨ٠Ѩi*Ï˝#O LOk. LѨC `«yæ`Õ ^Œ∂_»Å
|~°∞=Ù, Ãã·A `«QÆ∞æ`«∞Ok. LѨC `«yæ`Õ ã¨∂_çHõ@ì_®xH˜ Z‰õΩ¯= ã¨=∞Ü«∞O Ѩ_»∞`«∞Ok. ѨO^Œ∞ÅÖ’ [`«Hõ>Ëì
™ê=∞~°úºO `«QÆæ_»O K«∂âß~°∞. ZÅ∞HõÅÖ’ LѨC `«yæ#ѨÙ_»∞ ѨÙ#~°∞`«ÊuÎ ^≥|ƒu#_»O QÆ∞iÎOKå~°∞.
Jxfl [O`«∞=ÙÅ∂ LѨC H˘~°`«#∞ Z^Œ∞~˘¯#flѨÙ_»ÖÏ¡ ^•xfl Ѩi+¨¯iOKÕ =∂~åæÅ HÀã¨O "Õˆ~ ^•~°∞Å∞
ZOK«∞‰õΩ<åfl~Ú. ÔH<åºÖ’ U#∞QÆ∞Å∞ ™È_çÜ«∞O ã¨ÖËÊù\ò HÀã¨O QÆ∞ǨÏÅ QÀ_»Å#∞ `«qfi Ѩ_»"Õâß~Ú. QÆÉ’<£Ö’
U#∞QÆ∞Å∞ "≥ÚHõ¯Å#∞ ÃÑHõeOz "å\˜ "Õà§◊ H˜O^Œ LѨC =∞\˜ì u<åfl~Ú. Q˘iÖÏ¡Å∞ ‰õÄ_» U#∞QÆ∞efl J#∞ã¨iOz
LѨC =∞\˜ìx, =$H∆ÍÅ =∂#∞ÅÃÑ· LO_Õ Ñ¨Ù~°∞QÆ∞Å#∞ u<åfl~°∞. HÀ`«∞Å∞ XHõ^•x K«~å‡xfl =∞~˘Hõ\ ˜ <åˆHk
LѨC K«~‡° Ѩ٠á⁄~°Å HÀã¨"∞Õ . H˘xfl [O`«∞=ÙÅ∞ `«=∞ =¸„`å<Õfl uiy `åQÆ∞`å~Ú. WÖÏ Z<Àfl ^Œ$ëêìO`åÅ#∞
=i‚™êÎ_»∞ _®II *Ë"£∞û.
[O`«∞=ÙÅÖ’#∞, =∞#∞+¨µÅÖ’#∞, P_», =∞QÆ W~°∞=ÙiÖ’ ‰õÄ_» LѨC ÖËHõáÈ=_»=∞#flk ã¨O`å#
x~À^èŒHõOQÍ Ñ¨xKÕã¨∞ÎOk. LѨC ÖËHõáÈ`Õ ÃãH±û HÀiHõ `«QÆ∞æ`«∞Ok. QÆ~°ƒùO ^•ÖËÛ J=HÍâ◊O `«QÆ∞æ`«∞Ok. ѨÙ>Ëì
^Œ∂_»Å |~°∞=Ù, ÃãA · `«Q∞Æ `æ ∞« Ok. JOQÆãOΨ Éè#í ™ê=∞~°ºú O áÈ`«∞Ok, qã¨∞QÆ∞, x„^ŒÖHË õ áÈ=_»O ÃÑ~°∞QÆ∞`«∞Ok.
¢ã‘ÎÅ∞ QÆ~°ƒùO ^•ÖËÛ =Ü«∞ã¨∞ ÃÑ~°∞QÆ∞`«∞Ok. Ü«∞#"≥∂"≥∂ *Ïu WO_çÜ«∞#∞¡ LѨC `«‰õΩ¯= u<Õ JÅ"å@∞ =Å¡
4 #∞O_ç 6 ã¨O=`«û~åÖ’¡ XHõ™êi =∂„`«"Õ∞ QÆ~°ƒùO ^•Å∞ã¨∞Î<åfl~°∞. J„_ç#Öò „QÆOkè ^≥|ƒux H˜_ôflÅ∞
LѨC#∞ xÅfi KÕ¿ã ™ê=∞~°úºO HÀÖ’Ê~Ú# =∞Ç≤Ïà◊Å ã¨O`å# ™êѶ¨Åº â◊H˜Î, Ñ≤Å¡Å∞ Hõ<Õ ™ê=∞~°úºO `«yæ#@∞¡
Ѩiâ’^èŒ#ÅÖ’ |Ü«∞@Ѩ_çOk.
LѨC q+¨OÖÏO\˜^Œx, =ºã¨#OÖÏO\˜^Œx, J#=ã¨~°"≥∞ÿ# PǨ~°=∞x [~°∞QÆ∞`«∞#fl „ѨKå~åÅ =Å¡
P^èŒ∞xHõ "≥·^Œº q*Ï˝#O =∞#efl r= Ѩi}Ï=∞ J=QÍǨÏ# #∞O_ç ѨHõ¯^•i Ѩ\ ˜ìOzOk. 100 ã¨O=`«û~åÅ
„H˜`«"Õ∞ Wk "≥Ú^ŒÖˇ·#ѨÊ\˜H©, WѨÊ\H© ^•x Ѩ~°º=™ê<åÅ#∞ =∞#O J#∞Éèíqã¨∞Î<åflO.

14
P"≥∞ âßfi㨠fã¨∞HÀ_®xH˜ LѨÜ≥∂QÆѨ_ç# LѨC
<å ã¿ flÇ≤Ï`«∞_»∂, ã¨ÇϨ Ÿ^Àºy J~Ú# ã≤Ü∂≥ <£ Å∂HÍ<£ J<Õ "≥^· ºŒ á„ ⁄ÃÑ㶠~¨ ∞°
LѨCÃÑ· `«# Jaè„áêÜ«∞O =∂~°∞Û‰õΩ#fl@∞¡QÍ K≥áêÊ_»∞. JO^Œ∞‰õΩ ^•ifã≤# „Hõ=∞O
WÖÏ =ÙOk.
''<Õ#∞ LѨC =ºuˆ~H˜x. <å =^ŒÌ‰õΩ =KÕÛ ~ÀQÆ∞ʼnõΩ ‰õÄ_» "å_»=^ŒÌx
K≥¿ÑÊ"å_çx. LѨC`À a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œx, QÆ∞O_≥ áÈ@∞¡ =ã¨∞<Î åflÜ«∞x J#∞‰õΩ<Õ
"å_çfl. J~Ú`Õ áÈ+¨Hõ PǨ~°O QÆ∞iOz `≥Å∞ã¨∞‰õΩ<Õ H˘nÌ ~°∞A=ÙÅ HÀã¨O
"≥uHÍ#∞. „Hõ=∞OQÍ LѨC#∞ fã¨∞HÀHõ áÈ=_»O `«¿ÑÊ"≥∂##fl Jaè„áêÜ«∞O <åÖ’
KÀ@∞ KÕã¨∞‰õΩOk——.
D Ѩi}Ï=∂xH˜ ^•i fã≤# Ѷ¨∞@# PÜ«∞# XHõ ã≤OáÈlÜ«∂xH˜
Ǩ[~°=_»O. JHõ¯_ç =O@Å∞ K«∂âßHõ LѨC "Õã¨∞‰õΩx =O_»∞HÀ=_»O`À `«Hõ∆}O,
TÇ≤ÏOK«ÖËx, Pâ◊Û~°º~°Hõ Ѷ¨e`åÅ∞ =KåÛÜ«∞x K≥áêÊ_»∞.
LѨC "å_»HõO`À PÜ«∞# ‰õΩ@∞O| ã¨Éèí∞ºÅO^Œi P~ÀQƺO ZO`À
"≥∞~°∞ÔQ·Ok. XHõ =∞Ç≤Ïà◊ "≥·^Œº ã¨ÅǨÃÑ· LѨC#∞ ã¨OѨÓiÎQÍ =∂<Õã≤Ok. P"≥∞‰õΩ
QÆ∞O_≥ ã¨=∞㨺 =ÙOk. P"≥∞ ‰õΩ@∞O|O D q+¨Ü«∞OÖ’ QÆ\˜ìQÍ =ÙO_ç P"≥∞#∞
u#xKÕÛk HÍ^Œ∞. ‰õΩ@∞O| ã¨É∞íè ºÅ‰õΩ #K«ÛK≥ÑÊ≤ _®II ã≤"∂≥ <£ JOwHõiOѨ*âË ß_»∞.
nO`À P"≥∞ H„ =õ ∞O `«Ñʨ ‰õΩO_® Pã¨∞Ѩu„ H˜ ~å=Åã≤# J=ã¨~O° `«ÑÊ≤ Ok.
a.Ñ≤. `«yæáÈ~Ú ZO`À Ǩ~Ú J#∞ÉèíqOzOk. ~°∞zHõ~°OQÍ u#QÆeyOk.
P"≥∞ =Úk =∞#=_»∞ ‰õÄ_» D J#∞Éèí=O #∞O_ç „¿Ñ~°} á⁄Ok LѨC ux
Ǩ~ÚQÍ ÉèÏqOK«_O» <å‰õΩ QÆ∞~°∞OÎ k Jx *Ï˝ÑH¨ Oõ KÕã∞¨ ‰õΩ<åfl_»∞ _®II ã≤Ü∂≥ <£.

15
J^蕺ܫ∞O – III
LѨCÃÑ· Ü«Ú^ŒúO – ^•xfl ZÖÏ J<åºÜ«∞OQÍ ^À+≤QÍ K«∂âßO?
„Ѩã¨∞Î`«O =∞#O "å_»∞`«∞#fl LѨC "≥∂`å^Œ∞ QÆ∞iOz PÖ’z¿ãÎ J=ã¨~°"≥∞ÿ# ^•xHõ<åfl Z‰õΩ¯=
uO@∞<åfl=∂, `«Ñ¨C KÕã¨∞Î<åfl=∂?
ÃÑ÷ Ñ#· K«∂¿ãÎ Wk #=∞‡^Œy# "å^Œ#QÍ<Õ HõxÑ≤ã∞¨ OÎ k. J=ã¨~åx Hõ<åfl ZO^Œ∞‰õΩ Z‰õΩ¯= fã¨∞HÀ"åe
J#fl „Ѩâ◊fl =ã¨∞ÎOk. W`«~° J<ÕHõ áÈ+¨HÍÅ ÖψQ LѨC#∞ `«y#O`« fã¨∞‰õΩO>Ë P~ÀQƺOQÍ, n~°…HÍÅO
rqOK«QÆÅ∞QÆ∞`åO. J~Ú`Õ QÆi+¨ìO ZO`«? Hõx+¨ìOQÍ ZO`«?
HÍe¬Ü«∞O#∞ QÍh, q@q∞<£ D QÍh J=ã¨~°O Hõ<åfl J^Œ#OQÍ fã¨∞HÀ=∞x Z=~°=¸ ã≤á¶ê~°∞û
KÕÜ«∞O. g\˜x `«‰õΩ¯= fã¨∞‰õΩO>Ë Pã≤ìÜ≥∂ áÈ~Àã≤ãπ, iÔH@∞û ÖÏO\˜ [|∞ƒÅ∞ =™êÎÜ«∞x =∞#‰õΩ `≥Å∞ã¨∞.
ã¨=∞㨺 JO`å JuQÍ ÖË^• Ju ã¨fiÅÊOQÍ fã¨∞HÀ‰õΩO_® LO_»_»"Õ∞. LѨC `«y#O`« fã¨∞HÀHõáÈ=_»O =Å¡
[~°∞QÆ∞`«∞#fl #+¨Oì Uq∞\’ ã¨iQÍ QÆ∞iÎOK«x HÍÅOÖ’ ™È_çÜ∞« O Z‰õΩ¯= J=_»O =Å¡ ~°HáÎõ È@∞ ÃÑ~°∞QÆ∞`«∞#fl^Œ#fl
ÉèíÜ«∞O KÀ@∞ KÕã¨∞‰õΩOk. WѨÙ_»∞ PÖ’z¿ãÎ WO`« `≥eq `«‰õΩ¯=QÍ, „ǨÏã¨fi ^Œ$+≤ì`À, J„Ѩ=∞`«ÎOQÍ ÖˉõΩO_®
ZÖÏ PÖ’zOKå=∂ JxÑ≤ã¨∞ÎOk.
LѨCÃÑ· POHõ∆Å∞ ÃÑ\ÏìÅx „ѨuáêkOz# "åà◊√§ Ѩ@∞ì=^ŒÅx q„Hõ=∂~°∞¯ÖÏ¡ ™È_çÜ«∞O =Å¡ a.Ñ≤.
ÃÑ~°∞QÆ∞`«∞O^Œx, ~°HõÎ<åàÏÅ ã¨=∞㨺Å∞ =™êÎÜ«∞x „ѨѨOK«=∞O`«\Ï „ѨKå~°O ÅOH˜OK«∞‰õΩ<åfl~°∞. HÀ@¡
ã¨O=`«û~åÅ∞QÍ ~ÀA‰õΩ 1 „QÍ. LѨC (400 q∞.„QÍ. ™È_çÜ«∞O) =∂„`«"Õ∞ fã¨∞‰õΩ<åfl~°x `«Ñ¨C_»∞ ÖˇHõ¯Å∞
K≥áêÊ~°∞. HÍx x["Õ∞=∞O>Ë LѨC `«yæOK«=∞#fl „ѨKå~°O *’~°∞QÍ ™êy# HÍÅOÖ’<Õ ~°HõÎáÈ@∞, W`«~°
n~°…HÍeHõ [|∞ƒÅ∞ ÃÑ~°∞QÆ∞`«∂áÈÜ«∂~Ú.
WO`« H˘\ÁìzÛ#@∞¡ J|^ŒúѨ٠„ѨKå~åʼnõΩ ZÖÏ QÆ∞~°Ü«∂º"≥∂ Pâ◊Û~°º"Õ∞. ã¨∞=∂~°∞ 100 ã¨OII
áê@∞ LѨC =Å¡ a.Ñ≤. `À áê@∞ QÆ∞O_≥ [|∞ƒÅ∞ ÃÑ~°∞QÆ∞`«∞<åflÜ«∞#fl ^Œ∞~°aè„áêÜ«∞O "≥·^Œº ~°OQÍxfl
P„Hõq∞OzOk.
`«~åÅ `«~°|_ç HÍHõáÈ~Ú<å H˘xfl ^ŒâßÉÏÌÅ HÍÅO `«Ñ¨C_»∞ JOÔHÅ∞ Ãã·#∞û „ѨQÆux ѨHõ¯^•i
Ѩ\ Oì˜ Kå~Ú. D `«ÑC¨ _»∞ #=∞‡HÍÅ =¸ÖÏefl QÆ∞iÎOK«_®xH˜, "å\˜ "≥#∞Hõ =Ù#fl "åã¨"Î åÅ∞ "≥eH˜ fÜ«∞_®xH˜
=∞#O <åQÆiHõ`« qã¨ÎiOKÕ „Hõ=∞OÖ’ =∞#∞+¨µÅ∞ LѨC`À ZÖÏ =º=ǨÏiOKå~À ѨijeOKåe. K«i„`«#∞,
LѨC`À =∂#ã≤HõOQÍ =∞#‰õΩ#fl J#∞|O^è•xfl J~°÷O KÕã¨∞HÀQÆey`Õ H˘O`«=∞Ok Ѩiâ’^茉õΩÅ∞ ZÖÏ
`«Ñ¨C^•i Ѩ\ ˜ìOKå~À J~°÷O KÕã¨∞HÀQÆÅ∞QÆ∞`åO. D `«Ñ¨C^•i Ѩ\ ˜ìOK«_»O "≥#∞Hõ PǨ~° Ѩi„â◊=∞‰õΩ#fl
™êfi~åúxfl, âßG"Õ`«ÎÅ∞ QÆ∞Ô~·# [_»`åfixfl, âßG Ѩiâ’^èŒ#Å „ѨK«∞~°}ŠѨHõ∆áê`« "≥·Yix "≥eH˜ f¿ãÎ<Õ "≥·^Œº
=~åæÅÖ’ D `«Ñ¨C_»∞ ÉèÏ"åÅ∞, `«Ñ¨C_»∞ PǨ~° =∂~°æ^Œ~°≈HÍʼnõΩ ZÖÏ ^•ifÜ«∞âßÜ≥∂ J~°÷O
KÕã¨∞HÀQÆÅ∞QÆ∞`åO.

`≥Å¡ |OQÍ~°O ÖÏO\˜ LѨC HÀã¨O ™êy# `«=fiHÍÅ∞

8,000 ã¨OII HÍÅO H˜O^Œ@ #∞O_ç =∂#=ÙÅ∞ LѨC HÀã¨O J<Õfi+¨}Å∞ ™êyOz# K«i„`« =ÙOk.
K≥<· åÖ’ "≥Ú^ŒÖ·ˇ DlѨÙ,ì *ˇ~∂° ã¨ÖOË , W@b, ÃãÊ~Ú<£, „wãπ, ѨÙ~å`«# ÃãeìH± Éè∂í ÉèÏQÍÅ =~°‰Ωõ „ѨÑO¨ K«=∞O`«\H˜ ˜
LѨC "≥∞xÿ OQ∑ qã¨iÎ OzOk. LѨC#∞ <Õ~∞° QÍ#∞, W`«~° LѨC HõeÑ≤# Ѩ^•~åúÅ`À "åºáê~°O ‰õÄ_» [iyOk.
16
KÕѨÅ∞, KÕѨQÆ∞_»∞¡, Pe"£Å∞, HÍeÛ# =∂Oã¨O, QÆ∞_»∞¡, ‰õÄ~°QÍÜ«∞ ѨK«Ûà◊√§ =O\˜ "å\˜ "åºáê~°O
„ѨѨOKåxHõO`«\ ˜H˜ qã¨ÎiOzOk. "ÕÅ ã¨O=`«û~åÅ∞QÍ Wk ™êQÆ∞`ÀOk. =ÚYº"≥∞ÿ# ~À=∞<£ #QÆ~åÅhfl
LѨC ^˘iˆH „áêO`åÖ’¡<Õ xi‡`«=∞Ü«∂º~Ú. ã¨QÆ@∞# ~À=∞#∞¡ ~ÀA‰õΩ 25 „QÍ=ÚÅ LѨC (10 „QÍ.
™È_çÜ«∞O), JO>Ë „Ѩã¨∞Î`« =∞# "å_»HÍxH˜ Ô~O_»∞#fl~° Ô~@∞¡ u<Õ"åà◊√§.
ѨÙ~å`«# HÍÅOÖ’ LѨC L`«ÊuÎH˜ Z<Àfl H˘`«Î ã¨$[<å`«‡Hõ Ѩ^Œú`«∞Å#∞ HõxÃÑ\Ïì~°∞. <ÕÅÖ’ ÉÏ=ÙÅ∞
`«qfi P LѨC h\˜x =∞~°yOz LѨC ã¨Êù\ ˜HÍÅ∞ `«Ü«∂~°∞ KÕâß~°∞. ZO_ç# #n f~åÅÖ’ LѨC#∞
¿ãHõiOKå~°∞. =∂#= xi‡`« ã¨~°ã¨∞ûÅ∞, H˘Å#∞Å h\˜x Pqi KÕâß~°∞. Ѩ~°fi`åÅ#∞ `«qfi LѨC fâß~°∞.
Z_®~°∞ÅÖ’, "≥ÚHõ¯Å#∞ `«QÆ∞Åɡ\ ˜ì ‰õÄ_» LѨC `«Ü«∂~°∞ KÕâß~°∞. z`«Î_ç <ÕÅÖ’x h\˜x, K≥`«Î#∞ =∞~°yOz
‰õÄ_» fâß~°∞.
„Ѩã∞¨ `Î « j`«bHõ~}
° Ü«∞O„`åÅ∞ ~åHõ =ÚO^Œ∞ Ѩ^•~åúÅ#∞ ã¨∂Hõr∆ =ÙÅ #∞O_ç ~°HO∆˜ KÕO^Œ∞‰õΩ xÅfiKÕ¿ã
U[O@∞QÍ LѨÜ≥∂yOzOk LѨC<Õ. PǨ~° Ѩ^•~å÷Å#∞ <≥ÅÅ `«~°|_ç `å*ÏQÍ =ÙOz xÅfi KÕ¿ãO^Œ∞‰õΩ
LѨC<Õ "å_®~°∞. ~À=∞<£ Ãã·x‰õΩÅ∞ Ѩ~°ã¨Ê~° XѨÊO^ŒO KÕã¨∞‰õΩ<ÕѨC_»∞ LѨC#∞ Q“~°=OQÍ "å_Õ"åà◊√§.
Éè’[# |Å¡ÃÑ· LѨC ÖˉõΩO>Ë J==∂#OQÍ Ñ¨iQÆ}˜OKÕ "åà◊√§. JѨ qâßfiã¨O H˜O^Œ K«∂¿ã"åà◊√§. „áêp#
„ѨѨOKåxH˜ J^˘Hõ ã¨r= â◊H˜Î.
16 = â◊`å|ÌO <å\˜ Ü«¸~°Ñ≤Ü«∞#∞¡ ~ÀA‰õΩ 40 „QÍ=ÚÅ∞ LѨC "å_Õ"åà◊√§. 18 = â◊`å|ÌO
<å\˜H˜ 70 „QÍ=ÚʼnõΩ ÃÑiyOk. LѨC KÕѨÅ∞, ã¨=Ú„^Œ KÕѨŠ~°∂ѨOÖ’ fã¨∞‰õΩ<Õ "åà◊√§. „Ѩã¨∞Î`«O
áêâßÛ`«º „ѨѨOK«OÖ’ fã¨∞‰õΩO@∞#fl LѨC "≥∂`å^Œ∞‰õΩ Wk 4 #∞O_ç 7 Ô~@¡#fl =∂@. 1725 <å\˜
„á¶ê#∞û iHÍ~°∞¤Å „ѨHÍ~°O LѨCÃÑ· Ѩ#∞fl ÉèÏsQÍ L#fl HÍ~°}OQÍ ~ÀA"åi qxÜ≥∂QÆO 13 #∞O_ç 15
„QÍ. =ÙO_Õk. ã≤fi@˚~å¡O_£Ö’x EiKüÖ’ 23 „QÍ. =ÙO_Õk. ™ê¯O_<ÕqÜ«∞<£ ^ÕâßÖ’¡ WOHÍ Z‰õΩ¯= fã¨∞‰õΩ<Õ
"åà◊√§. _≥<å‡~ü¯, ã‘fi_»<£ÅÖ’ 50 #∞O_ç 100 „QÍ. =~°‰õΩ ‰õÄ_» fã¨∞‰õΩ<Õ "åà◊√§. (Wk ‰õÄ_» LѨC KÕѨÅ∞,
HÍeÛ# =∂Oã¨O ~°∂áêÖ’¡).
nxfl|\˜ì QÆ`« H˘xfl =O^ŒÅ ã¨O=`«û~åÅ∞QÍ Ü«¸~ÀÑπ JO`«\Ï „Ѩã¨∞Î`«O =∞#O fã¨∞‰õΩO@∞#fl
LѨC‰õΩ 2 #∞O_ç 10 Ô~@¡ =~°‰õΩ fã¨∞‰õΩ<Õ"å~°∞. WѨC_çHõ Ü«¸~°Ñ¨ÙÖ’ n~°…HÍeHõ [|∞ƒÅ∞ ZÖÏ ÃÑiQÍÜ≥∂
K«∂^•ÌO. LѨC "å_»HõO =Å¡<Õ =∞# QÆ∞O_≥Å∞ ^≥|ƒu<åflÜ«∂?
1500 – 1800 ã¨O=`«û~åÅ =~°‰õΩ ~°HõÎáÈ@∞ ã¨=∞㨺 Ü«¸~°ÑπÖ’ ÖË^Œ∞. 1800 =~°‰õΩ a.Ñ≤.x
H˘eKÕ Ñ¨iHõ~°"Õ∞ ÖË^Œ∞. J"≥∞iHÍÖ’ 1900 <å\˜H˜ ˆH=ÅO 5 #∞O_ç 10 âß`«O [<åÉèÏÖ’<Õ JkèHõ a.Ñ≤.
ã¨=∞㨺 =ÙO_çOk. 1939 Ö’ zHÍQÀ #QÆ~°OÖ’ ã¨=∞㨺 =Ù#fl [<åÉèÏ 11 #∞O_ç 13 âß`«O =∂„`«"Õ∞.
1975 <å\˜H˜ Wk Ô~\˜ìOÃÑ· 25 âß`åxH˜ KÕiOk. 2004 <å\˜H˜ 31 âß`«=∞~ÚºOk. 2014 <å\˜H˜ Wk
=∞iO`« ÃÑiy J"≥∞iHÍÖ’ „Ѩu =ÚQÆ∞æiÖ’ XHõiH˜ (33.3 âß`«O) ã¨=∞㨺 =zÛOk.
J"≥∞iHÍÖ’ 1900 ÅÖ’ "≥Ú^Œ\ ˜ 50 ã¨O=`«û~åÅÖ’ Wk ˆH=ÅO 10 âß`«"Õ∞. WѨC_»k 3 Ô~@∞¡
ÃÑiyOk. LѨC "å_»HõO `«yæ# HÍÅOÖ’<Õ D ÃÑ~°∞QÆ∞^ŒÅ =zÛOk.
QÆ}ÏOHÍÅ∞ K«∂ã≤#ѨC_»∞ J"≥∞iHÍÖ’ a.Ñ≤. Hˆ ã¨∞Å ÃÑ~°∞QÆ∞^ŒÅ‰õΩ ã¨=∂O`«~O° QÍ LѨC "å_»H"õ ∞Õ g∞
ÃÑ~°QÆÖË^Œ∞. =∞i QÆ∞O_≥ [|∞ƒÅ =∂>Ëq∞\˜?
WO`«‰õΩ =ÚO^Õ =∞#O K≥ѨC‰õΩ#fl@∞¡ Ü«¸~°ÑπÖ’, 1500 ã¨OIIÅÖ’ ~ÀA‰õΩ 40 #∞O_ç 100 „QÍ.
LѨC u#fl HÍÅO =ÙOk. LѨC QÆ∞O_≥ [|∞ƒ‰õΩ HÍ~°}"≥∞ÿ`Õ =∞i P HÍÅOÖ’ QÆ∞O_≥ [|∞ƒÅ`À ZO`À
=∞Ok K«xáÈ~Ú LO_®e QÆ^•! 1650 Å <å\˜H˜ =∂„`«"Õ∞ JHõ¯_» `˘e ˆHã¨∞Å∞ #"≥∂^ŒÜ«∂º~Ú. 1900
P~°OÉèÏxH˜ QÍh QÆ∞O_≥ [|∞ƒÅ Hˆ ã¨∞Å∞ K≥ÑC¨ HÀ ^ŒQæÆ ã≤u÷ H˜ KÕ~Ö° ^Ë ∞Œ . x*ÏxH˜ LѨC ÃÑ~°Q_Æ ®xH˜ J#∞Ö’=∞OQÍ
QÍHõ, LѨC `«ˆQæ H˘nÌ qÖ’=∞OQÍ QÆ∞O_≥ ˆHã¨∞Å∞ ÃÑiQÍ~Ú.

17
g@xfl\˜h K«∂ã≤#ѨC_»∞ LѨC `«yæOKåÅ#fl P~ÀQƺ =∂~°æ^Œ~°≈HÍÅ#∞ ZÖÏ J~°÷O KÕã¨∞HÀ"åe?
Ѩiâ’^è#Œ Ö’ `«Ñʨ @_»∞QÆ∞Å∞, PǨÏOHÍ~°O, x^è∞Œ Å Hˆ \Ï~ÚOѨÙÖ’ `«QÍ^•Å∞, "åã¨"Î åÅ QÆ∞iÎOѨىõΩ x~åHõ~}° Å∞
Jhfl Hõeã≤ „Ѩã¨∞Î`«Ñ¨Ù `«Ñ≤Ê^•Å‰õΩ ^•ifâß~Ú.

ZO`« áê`«^À JO`« `«Ñ¨C ã≤^•úO`«O

LѨC =Å¡ ~°HõÎáÈ@∞ ÃÑ~°∞QÆ∞`«∞O^Œ#fl ã≤^•úO`«O 100 Uà◊§‰õΩ ÃÑ·QÍ Ñ¨Ó~°fiO "≥Ú^ŒÖˇ·Ok. JOÉÏ~ü¤,
|∞ºKå~ü¤ J<Õ W^ŒÌ~°∞ „ÃѶOz âßG"Õ`«ÎÅ∞ 1904 Ö’ ˆH=ÅO 6 =∞Ok ~ÀQÆ∞ʼnõΩ ã¨O|OkèOz# J#∞Éèí=OÃÑ·
nxfl „ѨuáêkOKå~°∞. LѨC ÃÑOz WzÛ K«∂ã≤#ѨC_»∞ "åi ~°HõÎáÈ@∞ ÃÑiyO^Œ<åfl~°∞. P `«~åfi`« 3
ã¨O=`«û~åňH 1907 Ö’ Ö’Ü≥∞<£ã¨ì~Ú<£ H˜_ôflÅ "åѨ٠(<≥¢ÃѶ·\ ˜ãπ) `À ÉÏ^èŒÑ¨_Õ ~ÀQÆ∞ʼnõΩ ã¨O|OkèOz#
"≥·~°∞^茺ѨÓi`«"≥∞ÿ# ѨijÅ#Å#∞ „ѨK«∞iOKå_»∞. `«~åfi`« 100 ã¨O=`«û~åÅ =~°‰õΩ LѨC =Å¡ HõeˆQ ™ê¿ÑHõ∆
„ѨÜ≥∂[<åÅ∞, #ëêìÅ QÆ∞iOz âßG"Õ`«ÎÅ∞ `«~°˚# Éèí~°˚# Ѩ_®¤~°∞. Ô~O_»∞ ~°HÍÅ "åà◊§ Ѩiâ’^èŒ#Å <å}º`«
„Ѩâßfl~°÷HõOQÍ<Õ =ÙO_çOk.
LѨC QÆ∞iOz# D q"å^ŒO J"≥∞iHÍÖ’ 1920 Å P~°OÉèíOÖ’ "≥Ú^ŒÖˇ·Ok. #∂ºÜ«∂~ü¯ "≥·^Œ∞º_≥·#
JÖˇ<£ `˘Å∞`« a.Ñ≤. `«yæOKåÅO>Ë LѨC#∞ xÜ«∞O„uOKåÅx „ѨuáêkOKå_»∞. "å~°∞ 1920 Ö’ Ô~O_»∞,
1922 Ö’ =∞~À Ô~O_»∞ Ѩ„`åÅ#∞ „ѨK«∞iOK«_»O`À J"≥∞iHÍÖ’ D q"å^ŒO ~åA‰õΩOk. JkèHõ a.Ñ≤.
=Ù#fl "åiÖ’ 60 âß`«O =∞OkH˜ LѨC `«yæOѨ٠=Å¡ a.Ñ≤. `«yæ#@∞¡ K≥áêÊ_»∞. n<˘flHõ ã¨=∞~°÷=O`«"≥∞ÿ#
zH˜`«ûQÍ „ѨuáêkOKå_»∞. H˜_ôflÅ∞ ™ê^è•~°}OQÍ L#fl "åiÖ’ ‰õÄ_» LѨC H˜_ôflÅÃÑ· J^Œ#Ѩ٠ÉèÏ~°O "Õã≤,
J^Œ#OQÍ Ñ¨xKÕ~ÚOKåeû ~å=_»O =Å¡ a.Ñ≤. ÃÑOz#@∞¡ „ѨuáêkOKå_»∞. J~Ú`Õ nxH˜ PÜ«∞# =^ŒÌ U
~°∞A=Ó ÖË^∞Œ . K«∂_»_®xH˜ D q=~°} ÉÏQÆ∞#fl@∞¡ HõxÑ≤OzOk. LѨC xÜ«∞O„`«} H˜_flô Å#∞ ~°Hã∆˜ ∞¨ OÎ ^Œ<åfl_»∞.
J~Ú`Õ P HÍÅOÖ’<Õ "≥Å∞=_»¤ J<ÕHõ Ѩ„`åÅ∞ D „Ѩuáê^Œ#`À qÉèËkOKå~Ú. ^•O`À Jk ѨHõ¯‰õΩ
áÈ~ÚOk. J~Ú`Õ ã¨∞=∂~°∞ 20 ã¨OIIÅ `«~åfi`« "åÅì~ü ÔHOÃÑ#~ü nxfl =∞m§ =ÚO^Œ∞‰õΩ `≥KåÛ_»∞. áê`«
`«Ñ¨C_»∞ ã≤^•úO`åxH˜ "å~°ã¨∞_çQÍ =ÚO^Œ∞H˘KåÛ~°∞. H˜_ôflÃÑ· ÉèÏ~°O `«yæOK«_»O ¿Ñi@ LѨC#∞
xÜ«∞O„uKåÅ<åfl_»∞. ''™È_çÜ∞« O#∞ =∂„`«"∞Õ `«y¿æ ãÎ KåÅ^Œ∞, H˘Öˇ¢™êìÖò#∞ `«y¿æ ãÎ KåÅ^Œ∞, „^Œ"åÅ#∞, Jq∞<À
P=∂¡Å#∞ `«yæ¿ãÎ KåÅ^Œ∞. ˆH=ÅO XHõ JOâ◊O HÍ^Œ∞. =¸„`« =º=ã¨÷ÃÑ· ÉèÏ~åxfl Ju HõxëêìxH˜ `«yæOKåe——
Jx ~åâß_»∞. Ô~·ãπ _≥·\ò#∞ „ѨuáêkOK«_»O ^•fi~å „Ñ¨Ñ¨OK« "åºÑ≤`«OQÍ QÆ∞iÎOѨ٠á⁄O^•_»∞. `«‰õΩ¯= LѨC
PǨ~åÅ∞ a.Ñ≤. zH˜`û« Ö’ ã¨=∞~°=ú O`«OQÍ Ñ¨xKÕ™êÎ=∞O@∂ HÔ OÃÑ#~ü =ÚO^Œ∞‰õΩ `≥zÛ# ã≤^•úO`«O Ѩiâ’^è#Œ Å
`«Ñ¨C_»∞ J#fiÜ«∂xH˜ ^Œ$ëêìO`«OQÍ xezOk.

ÔHOÃÑ#~ü „ѨuáêkOz# Ô~·ãπ _≥·\ò

1939 Ö’ ÔHOÃÑ#~ü nxfl „ѨuáêkOKå_»∞. WO^Œ∞Ö’ „Ѩ^è•#OQÍ =i J#flO, ѨO_»∞¡ =ÙO_ç LѨC
`«yæOKå_»∞. „Ѩ=∂^ŒHõ~°"≥∞ÿ# a.Ñ≤., n~°…HÍÅ H˜_ôfl [|∞ƒ (ã≤ÔH_ç), =∞^èŒ∞"Õ∞ǨÏO =Ù#fl ~ÀQÆ∞ʼnõΩ =O^ŒÅ
=∞OkH˜ D PǨ~°O WKåÛ_»∞. PÜ«∞# ^Œ$+≤ìÖ’ LѨC J#flk =$^è• Ñ¨^•~°úO. Wk `«yæ¿ãÎ H˜_ôflÅÃÑ· ÉèÏ~°O
`«yæOK«QÆÅ∞QÆ∞`å=∞<Õk PÜ«∞# K≥Ñ≤Ê# ã¨∂„`«O.
ÔHOÃÑ#~ü K≥Ñ≤Ê# Ô~·ãπ _≥·\ò J<Õk U P^èŒ∞xHõ ZO_À¢ÔH·<åÅlã¨∂ì JOwHõiOK« ÖËxk. 2000 ÔHÅsÅ
PǨ~°O, JO^Œ∞Ö’ H˘=ÙfiÅ∞ 5 „QÍ=ÚÅ∞, =∂Oã¨Hõ$`«∞ÎÅ∞ 20 „QÍ. HÀ¡Ô~·_£ ˆH=ÅO 200 q∞.„QÍ., ™È_çÜ«∞O

18
150 q∞.„QÍ., (ã¨∂Ê#∞Ö’ 15 = =O`«∞). aÜ«∞ºO U ~°HÍx"≥·<å 9 #∞O_ç 12 B#∞ûÅ∞ u#=∞<åfl_»∞. Jxfl
~°HÍŠѨO_»¡ ~°™êÅ∞ fã¨∞HÀ=∞<åfl_»∞. ZO_»∞ Ñ≤Hõ¯Å∞, Y~°∂˚~åÅ∞, J=HÍ_ÀÅ∞, ZO_»∞ Ѷ¨ÖÏÅ∞, ѨO_»¡
L`åÊk`åÅ∞ =^ŒÌ<åfl_»∞. ѨOK«^•~°#∞ J#∞=∞uOKå_»∞. J=ã¨~°"≥∞ÿ`Õ 500 „QÍ=ÚÅ =~°‰õΩ ѨOK«^•~°#∞
(JO>Ë 125 ã¨∂Ê#∞¡ ~ÀA‰õΩ) fã¨∞HÀ=K«Û<åfl_»∞. ѨO_»∞¡, @"≥∂\Ï ~°™êÅ∞ HÍh, h~°∞ HÍh =^ŒÌ<åfl_»∞.
ѨO_»¡ ~°™êÅ ~°∂ѨOÖ’ 700 #∞O_ç 1000 q∞.b. =~°‰õΩ =∂„`«O fã¨∞HÀ=∞<åfl_»∞. z‰õΩ¯_»∞ *ÏuH˜ K≥O^Œx
‰õÄ~°QÍÜ«∞Å∞, |OQÍàÏ ^Œ∞OѨÅ∞, =∂Oã¨O ÖË^• KÕѨÅ∞ (LѨC ÖˉõΩO_® =O_ç#q) J#∞=∞uOKå_»∞.
J~Ú`Õ HÔ OÃÑ#~ü =ÚO^Œ∞‰õΩ `≥zÛ# Hˆ ã¨∞ iáÈ~°∞Åì ‰õΩ U „áêuѨkHÍ ÖË^∞Œ . âßG P"≥∂^ŒO á⁄O^ŒQeÆ y#
H˜¡xHõÖò Ѩiâ’^èŒ#Å∞ HÍ=Ù. `«# _≥·\ò WKÕÛ ~ÀQÆ∞ʼnõΩ PÜ«∞# HÍѨÖÏ =ÙO_ç „Ñ¨`«ºHõ∆OQÍ Ñ¨ijeOKå_»O`Õ.
PÜ«∞# ã¨Ç¨Ï Ѩiâ’^茉õΩÅ∞ P PǨ~°Ñ¨Ù ^ŒHõ∆`«#∞ „ѨtflOKå~°∞. XHõ ~ÀyH˜ JkèHõ a.Ñ≤., JÃã·\òû,
Z_≥=∂ J#fl =¸_»∞ ã¨=∞㨺Å∞O_»QÍ D _≥·\ò áê\˜OKåHõ JO^Œ∞Ö’ U XHõ\ © Ѩiëê¯~°O HÍÖË^Œ∞. 14
H˜Ö’Å |~°∞=Ù `«QÆæ_»O =Å¡ 2 <≥ÅÅ `«~åfi`« PÜ«∞# a.Ñ≤. 174/97 #∞O_ç 137/82 H˜ `«yæOk.
Ô~·ãπ _≥·\ò â◊s~°OÖ’ L#fl LѨC#∞ „Ѩ=∂^ŒHõ~°OQÍ H©∆}˜OѨ*Ëã≤Ok. D `«yæOѨ٠„áê}ÏO`«HõO ‰õÄ_®.
500 =∞OkÖ’ 178 =∞OkH˜ (36 âß`«O) QÆ∞iÎOK«^Œy#@∞¡QÍ a.Ñ≤. `«QÆæÖË^Œ∞. J~Ú`Õ PÜ«∞# q∞ye#
322 =∞Ok Ѷ¨e`åÅ#∞ =ÚO^Œ∞ ÃÑ\Ïì_»∞. 20 áê~ÚO@¡ a.Ñ≤. `«yæO^Œ<åfl_»∞. J~Ú`Õ D Ѷ¨e`«O LѨC
`«QÆæ_»O =Å¡ =zÛO^Œ#∞HÀ_®xH˜ gÅ∞ÖË^Œ∞. Ô~·ãπ _≥·\òÖ’ ÔHÅsÅ xÜ«∞O„`«}, á⁄\Ï+≤Ü«∞O, Ñ‘K«∞ Ѩ^•~°÷O
LO_»_»O, „á⁄\©<£, H˘=ÙfiÅ∞, Hõ$„u=∞ H˘=ÙfiÅ `«yæOѨ٠=ÙO_»_»O =Å¡ |~°∞=Ù `«yæOKÕ ÅHõ∆}O =ÙOk. D
JOâßÅÃÑ·H˜ ^Œ$+≤ì áȉõΩO_® LѨC `«yæOz# Ѷ¨e`«OQÍ<Õ PÜ«∞# K≥ѨÊEâß_»∞.
J~Ú`Õ WO^Œ∞Ö’ ‰õÄ_» „ѨÜ≥∂[#O JO^ŒiH© HõeyO^• JO>Ë ÖË^Œ∞. 322 =∞OkÖ’ =¸_À
=O`«∞ =∞OkH˜ U „ѨÜ≥∂[#=¸ ã¨=∞‰õÄ~°ÖË^Œ∞. WѨÊ\˜H© D _≥·\ò#∞ H˘O^Œ~°∞ a.Ñ≤. H˜, H˜_ôfl [|∞ƒÅ‰õΩ,
QÆ∞O_≥ ã¨=∞㨺ʼnõÄ ã≤á¶ê~°∞û KÕã¨∞Î<åfl~°∞.
ÔHOÃÑ#~ü ^•zÃÑ\˜ì# =∞~À q+¨Ü«∞"Õ∞=∞O>Ë PÜ«∞# ~ÀQÆ∞Ö’¡ J`«ºkè‰õΩÅ∞ _≥·\ò "≥Ú^Œ\’¡ f„=OQÍ
[|∞ƒ Ѩ_®¤~°∞. "åiÖ’ a.Ñ≤. „Ѩ=∂^ŒHõ~° ™ê÷~ÚÖ’ 199/117 =ÙO_Õk. D _≥·\ò "≥·Ñ¶¨ÖϺxH˜ D JOâß<Õfl
`å~å¯}OQÍ K≥ѨÊ=K«∞Û. ÔHOÃÑ#~ü H͉õΩO_® W`«~°∞Å∞ D _≥·\ò KÕ~ÚOz#ѨC_»∞ =zÛ# Ѷ¨e`åÅ∞ =∞iO`«
x~åâß[#HõOQÍ =Ù<åflÜ«∞<åfl~°∞.
WÖÏO\˜ XHõ J^茺ܫ∞#OÖ’ 83 âß`«O =∞OkÖ’ D _≥·\ò =Å¡ a.Ñ≤. `«QÆæÖË^Œ∞. H˜_ôfl Ѩxf~°∞ ‰õÄ_»
nx=Å¡ "≥∞~°∞QÆ∞ Ѩ_»HõáÈQÍ H©∆}˜OzOk.
1950 Ö’ ÖÏ<≥û\ò Ѩ„uHÖ’ „ѨK«∞i`«"≥∞ÿ# iáÈ~°∞ìÖ’ D Ô~·ãπ _≥·\ò =Å¡ Ü«Úˆ~q∞Ü«∂ (=¸„`«O
Z‰õΩ¯= HÍ=_»O) ã¨=∞㨺`À XHõ ~Ày K«xáÈÜ«∂_»∞. D Ѩiâ’^èŒ<å Ѩ„`« ~°K«~Ú`«Å∞ LѨC `«yæOK«_»O
=Å¡<Õ D ^Œ∞+¨Êe`«O =zÛO^Œx K≥áêÊ~°∞.
1983 Ö’ ‰õÄ_» D _≥\· òÃÑ· Ѩiâ’^è#Œ Å∞ [iQÍ~Ú. *Ï<£ ÖÏ~åQ∑ J^躌 Ü«∞#OÖ’ HÔ OÃÑ#~ü K≥ÑÊ≤ #@∞¡
64 âß`«O =∞OkH˜ H͉õΩO_® ˆH=ÅO 20 #∞O_ç 40 âß`«O =∞OkÖ’<Õ „ѨÜ≥∂[#O Hõey#@∞¡ `ÕeOk.
JO`ÕHÍ^Œ∞ LѨC#∞ ~ÀA‰õΩ 1.15 „QÍ. Hõ<åfl `«yæOK«_»O =Å¡ Ô~·ãπ _≥·\ò =Å¡ HõeˆQ „ѨÜ≥∂[<åÅ∞ ‰õÄ_»
u~ÀQÆq∞OK«_»O K«∂âß~°∞. JO^Œ∞=Å¡ ÔHOÃÑ#~ü K≥Ñ≤Ê# Ô~·ãπ _≥·\òÖ’ „ѨÜ≥∂[#O U^≥·<å =zÛO^ŒO>Ë Jk
á⁄\Ï+≤Ü«∞O, Ñ‘K«∞ Ѩ^•~åúÅ∞ ÃÑ~°QÆ_»O =Å¡ (ѨO_»∞¡, ^è•<åºÅ ^•fi~å) HõeyO^Õ#x "≥Å¡_»~ÚOk.
ÖÏ~åQ∑, PÜ«∞# ã¨Ç¨ÏK«~°∞Å∞ 35 ã¨OII „H˜O^Œ>Ë LѨC xÜ«∞O„`«} =Å¡ ™ê^è•~°}OQÍ „Ѩ[ʼnõΩ
"Õ∞Å∞ HõeyOK«_»O ÖË^Œx ã¨Ê+¨ìO KÕâß~°∞. =zÛ# Ѷ¨e`åÅ∞ J`«ºO`« ¿ÑÅ==∞x K≥áêÊ~°∞. Ô~·ãπ _≥·\ò =Å¡
|~°∞=Ù `«QÆæ_»O, a.Ñ≤. `«QÆæ_»O J#fl Ѷ¨e`åÅ∞ LѨC`À ã¨O|O^èŒO ÖËx=x K≥áêÊ~°∞. Z=iÖ’#~Ú`Õ
™È_çÜ«∞O `«yæOѨىõΩ J#∞‰õÄŠѶ¨e`«O HõxÑ≤ã¨∞ÎO^À "åiH˜ =∂„`«O LѨC `«yæOKåÅ<åfl~°∞.

19
P~°ú~ü H˘~üHÀ~å<£, PÜ«∞# ã¨Ç¨ÏK«~°∞Å∞ KÕã≤# Ѩiâ’^èŒ#ÅÖ’ LѨC `«yæOѨ٠=Å¡ 25 =∞OkˆH
„ѨÜ≥∂[#O =zÛO^Œ<åfl~°∞. J^Õ ã¨O^Œ~°ƒùOÖ’ ^•x=Å¡ J*’>ˇq∞Ü«∂ (~°HõÎOÖ’ Ü«¸iÜ«∂, „H˜Ü«∂\˜x<£,
<≥·„\’[<£ =ÔQ·~åÅ∞ ÃÑ~°QÆ_»O) ÖÏO\˜ ǨxHõ~° Ѷ¨e`åÅ∞, H˜_ôflŠѨx`«#O H©∆}˜OK«_»O HõxÑ≤OKå~Ú.
a.Ñ≤.x `«yæOK«_»O HÀã¨O ~ÀA‰õΩ LѨC#∞ ã¨∂Ê#∞Ö’ 11 = =O`«∞‰õΩ `«yæOK«_»O (200 q∞.„QÍ.) J™ê^茺O
HÍHõáÈ=K«∞Û HÍh PK«~°} ™ê^茺O =∂„`«O HÍ^Œ<åfl~°∞.
ÔHOÃÑ#~ü `«# _≥·\ò áê\˜Oz# 62 âß`«O =∞OkÖ’ a.Ñ≤. `«yæOz#@∞¡ K≥ѨC‰õΩ#flѨÊ\˜H© W`«~°
Ѩiâ’^茉õΩÅ∞ ^•x`À JOwHõiOK«ÖË^Œ∞. ÃÑ·QÍ Ô~·ãπ _≥·\ò =Å¡ Ǩx ‰õÄ_» [~°∞QÆ∞`«∞O^Œ<åfl~°∞.
LѨC xÜ«∞O„`«} =Å¡ ~°HOÎõ Ö’ ™È_çÜ∞« O, HÀ¡~Ô _· £ ™ê÷~ÚÅ∞ `«yæ =∞~°}ÏʼnõΩ ^•ifÜ«∞_»O KåÖÏHÍÅO
„H˜O^Œ>Ë QÆ∞iÎOKå~°∞. J*’>ˇq∞Ü«∂, H˜_flô "≥Ñ· Ũ¶ ºO, ѨÅ∞ =∞~°}ÏÅ∞ ‰õÄ_» LѨC `«yOæ Ѩ٠~Ô ãπ _≥\· ò HÍ~°}OQÍ
HõÅQÆ_»O K«∂âß~°∞. JO`ÕHÍ^Œ∞ â◊H˜Î Ç‘Ï#`«, J<ÀÔ~H˜ûÜ«∂, <åã≤Ü«∂, K«∞Hõ¯Å∞ K«∞Hõ¯Å∞QÍ =¸„`«O Ѩ_»_»O
(FeQÆ∂iÜ«∂), HõO_»~åÅÖ’ ѨQÆ∞à◊√§, Ü«¸ˆ~q∞Ü«∂ H˜_ôfl "≥·Ñ¶¨ÅºO ÖÏO\˜ ^Œ∞Ѷ¨Êe`åÅ∞ ‰õÄ_» nxÖ’
|Ü«∞@Ѩ_®¤~Ú. ÔHOÃÑ#~ü HÍÅOÖ’#∞, WѨC_»∞ ‰õÄ_» LѨC `«yæOѨ٠PǨ~åÅ∞ `≥zÛ# ^Œ∞+¨Êe`åÅ∞ Wq.
*Ï=∂ Ѩ„uHõÖ’ 1949 Ö’ „ѨK«∞i`«"≥∞ÿ# "åºã¨OÖ’ LѨC `«yæOѨ٠=Å¡ Ǩx HõÅQÆ^Œx K≥ѨÊ_»O
x~°∂Ѩ} HÍÖË^Œ<åfl~°∞. „Ѩ[ÅO^ŒiH© ™ê^è•~°}OQÍ LѨC `«yæOK«∞HÀ=∞x ã≤á¶ê~°∞û KÕÜ«∞ÖË=∞x `«~åfiu
^ŒâßÉÏÌÖ’¡ âßG"Õ`«ÎÅ∞ ÉèÏqOKå~°∞. ÔHOÃÑ#~ü _≥·\ò „áê^è•#º`« P ~°HõOQÍ "≥#‰õΩ¯áÈ~ÚOk.

Å∂~Úãπ ÔH. _®Öò

_®II Å∂~ÚãπH˜ K≥#~ü _®Öò ‰õΩ `«#∞ #q∞‡#^•xH˜ QÆ\ ˜ìQÍ Hõ@∞ì|_Õ"å_»#fl ¿Ñ~°∞Ok. Pk=∞ `≥QÆÅ
„Ѩ[ÅÖ’ Z=Ô~·`Õ `«‰õΩ¯= LѨC u<åfl~À "åiH˜ a.Ñ≤. ã¨=∞㨺Å∞ ~åÖË^Œ#fl ÉèÏ=# PÜ«∞#Ö’ =ÙO_çOk.
[áê<£ „Ѩ[Å∞ LѨC Z‰õΩ¯= u#_»O =Å¡<Õ "åiÖ’ a.Ñ≤. ã¨=∞㨺 Z‰õΩ¯=x áÈÖÏÛ_»∞. nO`À z>ˇìÅHõÅÃÑ·
LѨC „ѨÉèÏ=O ZÖÏ LO@∞O^À J^茺ܫ∞#O KÕÜ«∂Å#fl Pã¨H˜Î HõeyOk. =∂=¸Å∞ ZÅ∞HõÅ a.Ñ≤.ÃÑ·
LѨC „ѨÉèÏ=O ÖË^Œx PÜ«∞#‰õΩ `≥Å∞ã¨∞. JO^Œ∞=Å¡ LѨC Ѩ@¡ ã¨∞xfl`«O`«fiO QÆÅ ZÅ∞HõÅ *Ïux
~°∂á⁄OkOK«_®xH˜ „ѨÜ≥∂QÆâßÅ#∞ "ÕkHõ KÕã¨∞‰õΩ<åfl_»∞.
áêâßÛ`«º „ѨѨOK«OÖ’ JkèHõ ™È_çÜ«∞O PǨ~°O JkèHõ a.Ñ≤.H˜ ^•i fã¨∞Î#fl^Œx 1954 Ö’ _®Öò
=∞~˘Hõ "≥·^Œ∞ºx`À Hõeã≤ Ѩiâ’^èŒ# Ѩ„`«O „ѨK«∞iOKå_»∞. Pk=∞ *Ï`«∞Ö’¡ LѨC `«‰õΩ¯=QÍ u#fl "åà◊√§
ã¨#flQÍ, K«∞~°∞QÍæ, a.Ñ≤. ã¨=∞㨺 ÖˉõΩO_® rqOKå~°x ~åâß~°∞. J~Ú`Õ Ñ¨OK«^•~° u#_»O =Å¡ T|HÍÜ«∞O
=zÛ ^•x Ѷ¨e`«OQÍ a.Ñ≤. ÃÑ~°QÆ_®xfl "åà◊√§ Ѩ\ ˜ìOK«∞HÀÖË^Œ∞. 1983 =~°‰õΩ a.Ñ≤. ÃÑ· ѨOK«^•~° „ѨÉèÏ=O
QÆ∞iOz# Ѩiâ’^èŒ# Ѩ„`«"Õ∞ ÖË^Œ∞.
1950 ^ŒâH◊ Oõ =∞^躌 Ö’<Õ a.Ñ≤.x ÃÑOKÕ „Ѩ=∂^ŒHÍiQÍ LѨC‰õΩ =Ú„^Œ "Õâß~°∞. ѨOK«^•~° Ѩi„â◊=∞
JѨÊ\˜ˆH `«#∞ #+¨ìO HõÅQÆ*ËÜ«∞_»O ÖË^Œx #q∞‡OKÕ „Ѩܫ∞`«flOÖ’ <Õ~åxfl H˘=ÙfiÅ "≥·Ñ¨Ù =∞o§OK« Eã≤Ok.
D „Hõ=∞OÖ’<Õ LѨC#∞ =Ú^•Ì~ÚQÍ KÕâß~°∞. P HÍÅO<å\˜ âßG"Õ`ÅΫ ∞, ™ê^è•~°} „Ѩ[Å∞ ‰õÄ_» ѨOK«^•~°#∞
Ǩx ÖËxkQÍ<Õ K«∂âß~°∞.
LѨC ~°∞z HÀã¨O "å_Õ Ñ¨^•~°÷O =∂„`«"Õ∞#h, Jk áÈ+¨HÍǨ~°O HÍ^Œh _®Öò "≥Ú^Œ@QÍ,
„ѨuáêkOKå_»∞. 1954 #∞O_ç `«#∞ ¿ãHõiOz# ã¨=∂Kå~å#flO`«\ ˜h 1960 Ö’ „ѨK«∞iOKå_»∞. 5 ~°HÍÅ
„Ѩ*Ï ã¨=¸Ç¨Ö’¡ LѨC fã¨∞HÀ=_»O ÃÑiˆQ H˘nÌ "åi a.Ñ≤. ÃÑiy#@∞¡ K≥áêÊ_»∞. ~ÀA‰õΩ 1 „QÍ=ÚHõ<åfl
`«‰õΩ¯= LѨC`À<Õ =∞#∞+¨µÅ∞ „|`«Hõ=K«Û<åfl_»∞. ~ÀA‰õΩ 100 #∞O_ç 375 q∞.„QÍ.‰õΩ LѨC `«yæ<å 3
#∞O_ç 12 <≥ÅÅ =~°‰õΩ W|ƒOk ~åÖË^Œ<åfl_»∞. =ÚQÆ∞æ~°∞ ~ÀA‰õΩ 250 #∞O_ç 365 q∞.„QÍ. LѨC`À 2

20
#∞O_ç 5 ã¨OIIÅ∞, 17 ã¨OII =Ü«∞ã¨∞ QÆÅ =∞~À ÉÏeHõ ˆH=ÅO 10 #∞O_ç 12 q∞.„QÍ. LѨC`À<Õ J<ÕHõ
<≥ÅÅ∞ =∞#QÆey#@∞¡ ~åâß_»∞. J~Ú`Õ ã¨Ê+¨ì"≥∞ÿ# ~°∞A=ÙÅ∞ K«∂ѨÖË^Œ∞. _®Öò K≥Ñ≤Ê# D q+¨Ü«∂ÖËg
`«‰õΩ¯= LѨC =Å¡ „ѨÜ≥∂[#O =ÙO^Œh, ǨxÖË^Œh x[OQÍ ~°∞A=٠Ѩ~°K«ÖËHõáÈÜ«∂~Ú.
ZÅ∞HõÅÃÑ· _®Öò KÕã≤# „ѨÜ≥∂QÍʼnõΩ ‰õÄ_» xiú+¨ì`« ÖË^Œ∞. ~°HõÎ<åàÏÅ x~å‡}OÃÑ· 400 "庙êÅ∞
~åã≤# *’~üfl á¶È‰õΩ ~ÀA‰õΩ 40 „QÍ. =~°‰õΩ (™ê^è•~°} "å_»HÍxH˜ 4 Ô~@∞¡) LѨC fã¨∞HÀ=K«Û<åfl_»∞. LѨC
x~À^èŒHõ`« ÃÑOK«∞‰õΩ#fl ZÅ∞HõÅÖ’ LѨC =Å¡ a.Ñ≤. ÃÑ~°QÆÖË^Œ∞. ~ÀA‰õΩ 100 „QÍ. LѨC fã¨∞‰õΩ#fl
=∞#∞+¨µÖ’¡ ‰õÄ_» a.Ñ≤. ÃÑ~°QÆÖË^Œ∞.
ZÅ∞HõÅÃÑ· _®Öò KÕã≤# „ѨÜ≥∂QÍÅ`À =∞#∞+¨µÅ‰õΩ ã¨O|O^èŒO Ug∞ÖË^Œ∞. J~Ú<å _®Öò "≥ÚO_çQÍ
`«# "å^Œ#Å∞ ã¨=∞iúOK«∞HÀEâß_»∞. 1945 Ö’ *Ï=∂ Ѩ„uHõÖ’ LѨC `«yæOz#ѨC_»∞ a.Ñ≤. `«yæ#@∞¡
=zÛ# "庙êxfl ã¨=∞~°ú#QÍ `≥K«∞Û‰õΩ<åfl_»∞. x*ÏxH˜ P "åºã¨O LѨC xÜ«∞O„`«} =Å¡ „Ѩu XHõ¯i a.Ñ≤.
`«yæ#@∞¡ K≥ѨÊÖË^Œ∞. ÃÑ·QÍ Ö’`«∞QÍ `«~°z K«∂¿ãÎ `«‰õΩ¯= LѨC =Å¡ =∞#∞+¨µÅ∞ K«xáÈÜÕ∞ „Ѩ=∂^ŒO LO^Œx
K≥Ñ≤ÊOk. LѨC `«yæOz# XHõ =ºH˜ÎH˜ ~°HõÎ „Ѩã¨~°} Ѩ_çáÈ~Ú PH˜û[<£, áÈ+¨HÍÅ∞ Hõ}*ÏÖÏʼnõΩ JO^ŒÖË^Œ∞.
uiy LѨC W=fiQÍ<Õ ~Ày „Ѩã¨~°} =º=ã¨÷ "≥∞~°∞QÆ∞Ѩ_çOk.
D =ÚYº q+¨Ü∂« Å „Ѩ™êÎ=# _®Öò ¿ÑѨ~∞° Ö’ ÖË^∞Œ . LѨC =Å¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œ<Õ x~åúiOKå_»∞.
D `«Ñ¨C_»∞ ã≤^•úO`«O P `«~åfi`« =∞iH˘xfl ^ŒâßÉÏÌÅ =~°‰õΩ „Ѩ*Ï~ÀQƺ áêÅã‘QÍ K«ÖÏ=∞}˜ J~ÚOk.
J"≥∞iHÍÖ’ z#fl Ñ≤Å¡Å PǨ~åÖ’¡ ÃÑiy# LѨC =Å¡ Ñ≤Å¡Å =∞~°}ÏÅ ˆ~@∞ ÃÑiy#@∞¡ ‰õÄ_» _®Öò
~åâß_»∞. WÖÏO\˜ PǨ~åÅ∞ u#fl ZÅ∞HõÅ∞ K«xáÈÜ«∂Ü«∞<åfl_»∞. ZÅ∞HõÅ Ãã·A‰õΩ =∂#= Ñ≤Å¡Å Ãã·A‰õΩ
L#fl `Õ_®#∞ ‰õÄ_» PÜ«∞# K«∂_» x~åHõiOKå_»∞, ÉËa á¶ê~°∞‡ÖÏ PǨ~åÖ’¡x LѨC „Ѩ=∂^ŒHõ~°=∞x
K≥áêÊ_»∞. _®Öò „ѨKå~åxH˜ „ѨÉèÏq`«"≥∞ÿ# J"≥∞iHõ<£ z#fl Ñ≤Å¡Å "≥·^Œ∞ºÅ JHÍ_»q∞ z#fl Ñ≤Å¡Å PǨ~åÖ’¡
LѨC Z‰õΩ¯=QÍ LO^Œh – ^•xfl `«yæOK«=∞x P L`«Ê`«∞ÎÅ `«Ü«∂s^•~°¡‰õΩ ã¨∂zOzOk.
LѨC QÆ∞iOz# D q"å^•Ö’¡ Ѩiâ’^èŒ#Å <å}º`«‰õΩO_®eû# „áê^è•#º`« áÈ~ÚOk. "≥ÚO_çH˜
xÅ|_ç =∂\Ï¡_#ç "åà◊¡ =∂>Ë K≥eO¡ k. =∞#O ^•xH˜ =¸ÅºO JѨÊ\˜ #∞O_ç WѨÊ\˜H© K≥eã¡ ∞¨ <Î åfl=∞O\Ï_»∞
_®II *Ë"£∞û.

*Ïi˚"≥∞hb, Ǩ~ÀÖò¤ |@ì~ü cÅ∞

1977 PǨ~° =∂~°æ^Œ~°≈HÍÅ∞ LѨCÃÑ· xÜ«∞O„`«} KÕ~°Û_»OÖ’ „ѨÉèÏ=O Ѩ_»"Õã≤# "å~°∞ ÃÑ· W^ŒÌ~°∞.
gi~°∞=Ù~°∂ JѨÊ\˜ˆH âßG"Õ`«ÎÅ∞QÍ „Ѩã≤^Œ∞úÅ∞, JkèHõ ™È_çÜ«∞O`À áê@∞ "≥∞yfl+≤Ü«∞O ֒ѨO [`«Hõe¿ãÎ
a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œ#fl Jaè„áêÜ«∞O`À "å~°∞O_Õ "å~°∞. J^Œ#Ѩ٠LѨC â◊s~° „^Œ"åÅ#∞ ÃÑOK«_»O ^•fi~å
a.Ñ≤.H˜ ÃÑ~°QÆ_®xH˜ ^•i fã¨∞ÎO^Œx K≥áêÊ~°∞ `«Ñ¨Ê P J^Œ#O ZO`«#flk xiÌ+¨ìѨ~°K«ÖË^Œ∞.
1977 PǨ~° =∂~°^æ ~Œ ≈° HÍʼnõΩ H˘kÌQÍ =ÚO^Œ∞ 1976 Ö’ gi^Œ~Ì ∞° Ѩiâ’^è<Œ å Ѩ„`«O „ѨK∞« iOKå~°∞.
nx=Å¡ g~°∞ „áêK«∞~°ºO á⁄O^•~°∞. gi Jaè„áêÜ«∂Å∞ Ãã<Õ\ò Hõq∞\© „Ѩ^è•# ÉèÏQÆOÖ’ HÍHõ J#∞|O^è•Ö’¡
„Ѩ™êÎqOK«|_®¤~Ú. g~°∞ „ѨuáêkOz# JkèHõ LѨC, JÅÊ á⁄\Ï+≤Ü«∞OÅ PǨ~°O a.Ñ≤. ã≤^•úO`«O
„Ѩ[ÅO^ŒiH© J#fi~ÚOKÕkHÍ^Œh, [#∞ºÑ¨~°OQÍ JÖÏO\˜ J#∞‰õÄÅ`« =Ù#fl"åà◊§ˆH#h ‰õÄ_» K≥áêÊ~°∞.
J~Ú<å LѨC a.Ñ≤.H˜ ^•ifã¨∞ÎOk J#fl ÉèÏ=# x<å^ŒO ÖÏQÍ =ÚO^Œ∞‰õΩ `Õ|_ç ã¨∞=∂~°∞ 40 Uà◊§ áê@∞
Jk K≥Ü«∂ºeû# #+¨ìO KÕã≤ ÃÑ\˜ìOk. "≥·^Œº âßG ™êÇ≤Ï`«ºOÖ’ nxH˜ ~°∞A=ÙÅ∞ P<å_»∞QÍh, D<å\˜H˜ QÍh
ÖËHõáÈ~Ú#ѨÊ\˜H© LѨC `«yæOK«_»O =Å¡ a.Ñ≤. ~å‰õΩO_® K«∂ã¨∞HÀ=K«Ûx, =zÛ# "åà◊§‰õΩ `«yæOK«_»O
zH˜`«û Jh =Ú„^ŒÑ¨_çáÈ~ÚOk.

21
1977 =∂~°æ^Œ~°≈HÍÅ∞ J"≥∞iHõ#¡#∞ `«=∞ ~ÀA"åi LѨC "å_»HÍxfl 3 „QÍ=ÚʼnõΩ (1.2 „QÍ.
™È_çÜ∞« O) Ѩiq∞`«O KÕã∞¨ H˘=∞‡x K≥áêÊ~Ú. P HÍÅOÖ’ KÕã#≤ „Ѩuáê^Œ#ʼnõΩ âߢãÜ Î‘ ∞« ~°∞A=ÙÅ∞ =Ù<åflÜ«∂
ÖË"å J#flk „áêuѨkHõ HÍ^Œ∞. „áê=ÚYºO á⁄Ok# "åà◊§ h\˜=∂@ÖË ~°∞A=ÙÖÜ«∂º~Ú. `å=Ú xëê‚`«∞Å∞
HÍx ~°OQÍÖ’¡ ‰õÄ_» âßG"Õ`«ÎÅ∞QÍ „ѨKå~°OÖ’ =Ù#fl H˘O^Œ~°∞ KÕã≤# „Ѩuáê^Œ#Å`À PǨ~° áêÅã‘,
áêi„âßq∞Hõ +¨~°`«∞Å∞, ã¨∂¯Å∞ Ñ≤Å¡Å =∞^蕺ǨÏfl Éè’[# Ѩ^äŒHÍÅ∞, "≥·^Œ∞ºÅ zH˜`«û Ѩ^Œú`«∞Å∞ ~°∂á⁄O^•~Ú.
Ѷ¨„|=i 21 Ö’ =∂~°æ^Œ~°≈HÍÅ∞ „ѨK«∞i`«=∞Ü«∂ºHõ =∂iÛ 24, 26 `ÕnÖ’¡ Jaè„áêÜ«∞ ¿ãHõ~°}
[iyOk. P<å\˜ J"≥∞iHõ<£ *ÏfÜ«∞ Ãã·<£û JHÍ_»g∞`À áê@∞ g∞<£Öò, |@ì~ü cÅ Jaè„áêÜ«∂Å∞ D
iáÈ~°∞ì#∞ „ѨÉèÏq`«O KÕâß~Ú. J"≥∞iHõ#¡O^ŒiH© Hõhã¨O 3 „QÍ. LѨC#~Ú<å J#∞=∞uOK«_»O ^•fi~å
H˘O`« "Õ∞Å∞ KÕâß~°O\Ï_»∞ _®II *Ë"£∞û. x"ÕkHõ 1 ã¨OII HÍÅOÖ’ ѨÙ#~°∞‡„^Œ} á⁄OkOk.

LѨC `«yæOѨ٠=∂~°æ^Œ~°≈HÍÅ#∞ ÖÏOKè«#OQÍ „Ѩu+≤ìOK«_»O

=ÚQÆ=x >ˇxflãπ =∂KüÖψQ LѨC ÃÑ· [iy# J^躌 Ü«∞<åÅ∞ ‰õÄ_® XHõ^•x`À =∞~˘Hõ\ ˜ qÉèkË OKå~Ú.
H˘xfl\˜Ö’ LѨC =Å¡ a.Ñ≤. ÃÑiy`Õ =∞iH˘xfl\˜Ö’ ÃÑ~°QÆÖË^Œ∞. LѨC a.Ñ≤. ã≤^•úO`« ã¨=∞~°ú‰õΩÅ^Õ „Hõ=∞OQÍ
ÃÑ· KÕ~Ú J~ÚOk.
1980 Å P~°OÉèíOÖ’ J"≥∞iHõ<£ Ѷ≤lÜ«∂Ålã¨∞ì J~Ú# P~°ú~ü QÆ∂º@<£ â◊H˜Î=O`«OQÍ "åkOKå_»∞.
LѨC ÃÑ~°QÆ_»O =Å¡ Hõ}*ÏÅ „^Œ"åÅ∞ ÃÑiy a.Ñ≤. =ã¨∞ÎO^Œ<åfl_»∞. LѨC J^Œ#"≥∞ÿ`Õ H˜_ôflÅ∞ |Ü«∞\˜H˜
ѨOѨÙ`å~Ú QÆ^• J#fl „Ѩâ◊fl Ѩ@¡ ã¨Ê+¨ì`« ÖË^Œ∞.
XHõ „Ѩ*Ï ã¨=¸Ç¨#flO`«\ h˜ J^躌 Ü«∞#O KÕã#≤ ѨÙ_»∞ LѨC ÃÑ~°∞QÆ∞^ŒÅ‰õΩ a.Ñ≤.H˜ <Õ~∞° QÍ ã¨O|O^èOŒ
|Ü«∞@Ѩ_»ÖË^Œ∞. á⁄\Ï+≤Ü«∞O `«QÆæ_»=¸, ѨOK«^•~°, â◊√nÌHõiOz# Ñ≤O_ç Ѩ^•~åúÅ qxÜ≥∂QÆO ÃÑ~°y#
„ѨÉÏè "åÅ#∞ ‰õÄ_» ѨijeKå~°∞. J^˘Hõ „Ѩ*Ï~ÀQƺ q^è•#OQÍ LѨC#∞ xÜ«∞O„uOKåÖÏ J#fl K«~Û° #_çzOk.
J^Œ#Ѩ٠LѨC u<Õ"åà◊√§ J^Œ#Ѩ٠„â◊=∞ K≥Ü«∂ºÅ#fl ã¨∂K«# ‰õÄ_» KÕâß~°∞.
PǨ~° =∂~°æ^Œ~°≈HÍÅ∞ q_»∞^ŒÖˇ·# 1977 H˜ 6 ã¨OIIÅ∞ QÆ_çKåHõ 1983 Ö’ *Ï<£ ÖÏ~åQ∑, PÜ«∞#
ã¨Ç¨ÏK«~°∞Å∞ Ѩiâ’^èŒ<å Ѩ„`«O „ѨK«∞iOKå~°∞. nxHÀã¨O "å~°∞ KÕã≤# Ѩiâ’^èŒ# KåÖÏ ¿ÑÅ="≥∞ÿ#k.
ˆH=ÅO 200 =∞OkÃÑ· Ju `«‰õΩ¯= HÍÅO =∂„`«"Õ∞ Ѩiâ’^èŒ# KÕã≤ ^•xfl ™ê^è•~°}©HõiOK«Eâß~°∞.
LѨC#∞ `«yæOK«∞‰õΩ#fl "åà◊§ a.Ñ≤. `«yæ#@∞¡ ‰õÄ_» x~åú~°} HÍÖË^Œ∞.
1982 Ö’ ÅO_»<£Ö’ „QÍǨÏO "≥∞H± „ÔQQÀ~ü |$O^ŒÑ¨Ù J^茺ܫ∞#O H˘xfl q+¨Ü«∂Å#∞ K«~°Û‰õΩ
`≥zÛOk. 19 =∞OkÃÑ· xiú+¨ì"≥∞ÿ# ѨijÅ# KÕÜ«∞QÍ q∞„â◊=∞ Ѷ¨e`åÅ∞ =KåÛ~Ú. LѨC `«yæOѨ٠=Å¡
H˘O^ŒiÖ’ a.Ñ≤. `«QÆæQÍ =∞iH˘O^ŒiÖ’ ÃÑiyOk. J~Ú`Õ ‰õÄ~°QÍÜ«∞ʼnõΩ LѨC Hõeã≤ =O_ç#ѨÙ_»∞
Z‰õΩ¯= ‰õÄ~° u#QÆÅQÆ_»O =Å¡ á⁄\Ï+≤Ü«∞O J^Œ#OQÍ JO^Œ∞`«∞O^Œh, ^•x=Å¡ „ѨÜ≥∂[#O LO^Œh
`ÕÖÏÛ~°∞.
J~Ú`Õ qëê^Œ"∞Õ =∞O>Ë "≥∞H± „yQÀ~ü LѨC `«yOæ Ѩ٠J#fl `«ÑC¨ _»∞ ã¨∂„`åxˆH "≥Úyæ „Ñ¨ÑO¨ K«=∞O`«\Ï
^•xH˜ qã¨Î $`« „ѨKå~°O KÕâß_»∞. 1995 Ö’ CASH (Ãã#ûãπ Ü«∂Hõ∆<£ P<£ ™êÖòì JO_£ ÃÇÏÖòÎ) J#fl
ã¨Oã¨÷#∂, 2005 Ö’ WASH (=~°Öò¤ Ü«∂Hõ∆<£ P<£ ™êÖòì JO_£ ÃÇÏÖòÎ) #∞ U~°Ê~°Kå_»∞. g\˜ ^•fi~å LѨC#∞
xÜ«∞O„uOKÕÖÏ „ѨÉ∞íè `åfiÅÃÑ· =uÎ_ç `≥KåÛ_»∞. LѨC =Å¡ a.Ñ≤., QÆ∞O_≥áÈ@∞ ÃÑ~°∞QÆ∞`«∞O^Œ<åfl_»∞. „a@<£Ö’x
PǨ~° Ѩi„â◊=∞ʼnõΩ LѨC `«yæOKÕÖÏ =∂~°æ^Œ~°≈HÍÅ∞ q_»∞^ŒÅ KÕâß~°∞. 80 ^ÕâßʼnõΩ nxfl qã¨ÎiOKå_»∞.
LѨC`À áê@∞ J<å~ÀQƺHõ~"° ∞≥ #ÿ H˘=ÙfiÅ∞, ѨOK«^•~°Å#∞ `«yOæ K«=∞#_»O`À PÜ«∞# „ѨKå~åxH˜ ™ê#∞‰õÄÅ`«
=zÛOk.

22
CASH, WASH ã¨Oã¨Å
÷ ∞ LѨC `«yOæ ѨÙ`À a.Ñ≤. `«Q_æÆ O» QÆ∞iOz =∂„`«"∞Õ K≥ÑÊ≤ W`«~° ^Œ∞+¨Êeù `åÅ#∞
=∞~°∞QÆ∞Ѩ~°Kå~Ú. LѨC `«yæOѨ٠=Å¡ QÆ∞O_≥ "ÕQÆO ÃÑ~°QÆ_»O, ¢>ˇÿy¡[Ô~·_»∞¡, H˘Öˇ¢™êìÖò, W#∞ûe<£ ™ê÷~ÚÅ∞
ÃÑ~°QÆ_»O ÖÏO\˜ <Õ~°∞QÍ QÆ∞O_≥ [|∞ƒ`À ã¨O|O^èŒ=Ú#fl JOâßÅ#∞ =kÖËâß~Ú. `«‰õΩ¯= LѨC „áê}Ïxfl
HÍáê_»∞`«∞O^Œ#fl ZÖÏO\˜ x~°∂Ѩ}Ï ÖËx ã¨∂„`åxfl D Ô~O_»∞ ã¨Oã¨÷Å∂ ^ŒâßÉÏÌÅ `«~°|_ç „áêK«∞~°ºOÖ’H˜
`≥KåÛ~Ú.
XHõ Jaè„áêÜ«∞O „Ѩ[Å =∞#ã¨∞Å#∞ KÕi`Õ ^•xfl =∂~°Û_»O KåÖÏ Hõ+¨ì=∞=Ù`«∞Ok. ^•xH˜ aè#fl"≥∞ÿ#
Ѩiâ’^èŒ#, ^•x J#fiÜ«∂Å∞ ‰õÄ_» J"≥∞iHõ<£ „Ѩ[ʼnõΩ KÕ~°ÖË^Œ∞. LѨC `«yæOKåÅ#fl PǨ~° =∂~°æ^Œ~°≈HÍÅ∞
1980 Å #∞O_Õ „Ѩ[ÅÃÑ· „ѨÉèÏ=O "Õâß~Ú. H˘O^Œ~°∞ xѨÙ}∞Å∞ nxH˜ aè#flOQÍ =Ù<åfl JkèHÍiHõ áêÅã‘
„Ѩ[ÅÃÑ· ѨxKÕã≤Ok.
PǨ~° =∂~°æ^Œ~°≈HÍÅ J=∞Å∞ Ѷ¨e`åÅÃÑ· ã¨g∞Hõ∆ Jq "≥Å∞=_»¤ (1977) 15 ã¨OII =~°‰õΩ (1991)
„ѨK«∞~°} HÍÖË^Œ∞. ÖÏ, PÜ«∞# ã¨Ç¨ÏK«~°∞Å x"ÕkˆH WO^Œ∞Ö’ "≥Ú^Œ\ ˜k. "åi Jaè„áêÜ«∞O „ѨHÍ~°O `«‰õΩ¯=
LѨC PǨ~åÅ =Å¡ „a@<£Ö’<Õ ã¨O=`«û~åxH˜ 70 "ÕÅ =∞~°}Ïefl x"åiã¨∞Î<åflÜ«∞<åfl~°∞.
J"≥∞iHÍÖ’ D q+¨Ü«∞"≥∞ÿ [iy# J^茺ܫ∞<åÅÖ’ U "Õ∞~°‰õΩ a.Ñ≤. `«QÆ∞æ`«∞#fl^Œ#fl q+¨Ü«∞OÖ’
ã¨Ê+¨ì`« ÖË^Œ∞. [~°flÖò PѶπ ÃÇ·ÏѨ~ü >ˇ#¬<£ ã¨Oáê^Œ‰õΩ_≥·# ¿ãfiÖòû 2000 ã¨OIIÖ’ XHõ Ѩ„`åxfl „ѨK«∞iOKå_»∞.
LѨC#∞ ÉÏQÍ `«yæOz K«∂¿ãÎ ‰õÄ_» ™ê^è•~°} ~°HõÎáÈ@∞ =Ù#fl "åà◊§Ö’ 1,2 áê~ÚO@¡ Hõ<åfl `Õ_® ~åÖË^Œ∞.
™ê~åOâ◊OÖ’ ¿ãfiÖòû Ѩiâ’^èŒ# Ѷ¨e`åÅ∞ LѨC `«yæOѨ٠P~ÀQͺxH˜ `À_»Ê_çO^Õg∞ ÖË^Œx K≥áêÊ~Ú.
J~Ú`Õ Ñ¨iâ’^èŒ# Ѩ„`åÅ<ÕHõO D q+¨Ü«∞OÖ’ ѨHõ∆áê`«O`À =º=ǨÏiOKå~Ú. LѨC `«yæOѨىõΩ
J#∞‰õÄÅOQÍ =Ù#fl "å\˜<Õ =ÚO^Œ∞‰õΩ `≥KåÛ~Ú. D ~°H"õ ∞≥ #ÿ =„H©H~õ }° iáÈ~°∞Öì Ë WѨÊ\˜H© #_»∞ã¨∞<Î åflÜ«∞O\Ï_»∞
_®II *Ë"£∞û.

WO@~ü ™êÖòì 㨈~fi x"ÕkHõ `≥zÛ# ã¨Ê+¨ì`«Å∞

1989 Ö’ PǨ~°, áÈ+¨Hõ qÅ∞=Å É’~°∞¤ ''PǨ~°O – P~ÀQƺO: n~°…HÍÅ [|∞ƒÅ `«yæOѨÙÃÑ· ^•x
„ѨÉèÏ=O—— J#fl x"ÕkHõÖ’ ™È_çÜ«∞O ~ÀA"åi QÆi+¨ì Ѩiq∞ux 2400 q∞.„QÍ. QÍ x~°‚~ÚOzOk. ÅO_»<£
JO@∞"åº^è∞Œ Å xѨÙ}∞_≥#· _®II áœÖò ZeÜ«∞\ò <Õ`$« `«fiOÖ’ 1988 Ö’ KÕã#≤ J^躌 Ü«∞#O nxH˜ „áêuѨkHõ.
52 ~°HÍÅ „Ѩ*Ï ã¨=¸Ç¨ÅÃÑ· „ѨѨOK«"åºÑ≤`«OQÍ [iy# J^茺ܫ∞#q∞k. PǨ~°, áÈ+¨HÍÅ É’~°∞¤ D
㨈~fi P^è•~°OQÍ ~ÀA‰õΩ 2400 q∞.„QÍ. Hõ<åfl ™È_çÜ«∞O J^Œ#OQÍ fã¨∞‰õΩO>Ë =Ü«∞ã¨∞ ÃÑiˆQ H˘nÌ a.Ñ≤.
ÃÑ~°QÆ_»O Hõ#Ѩ_ç#@∞¡ K≥Ñ≤ÊOk. J~Ú`Õ x*ÏxH˜ J^茺ܫ∞# x"ÕkHõ nxH˜ aè#flOQÍ =ÙOk. 㨈~fi [iy#
52 *Ï`«∞Ö’¡ J~ÚkO\˜Ö’ =∂„`«"Õ∞ 2400 q∞.„QÍ. Hõ<åfl `«‰õΩ¯= "å_®~°∞. JO^Œ∞Ö’ 4 Pk=∞ *Ï`«∞Å∞.
2400 Hõ<åfl `«‰õΩ¯= "å_ç# 5 = *Ï`«∞Å∞. Z‰õΩ¯= LѨC "å_Õ qq^èŒ [<åÉèÏÅ`À áÈeÛ#ѨÙ_»∞ ã≤™ÈìeH±
=uÎ_ç Z‰õΩ¯=QÍ Hõ#Ѩ_çOk. Ô~O_»∞ Ô~@∞¡ LѨC "å_ç<å XHõ *Ïu „Ѩ[Ö’¡ ã≤™ÈìeH± =uÎ_ç `«‰õΩ¯=QÍ
=ÙO_çOk. P 4 Pk=∞ *Ïu ã¨=¸Ç¨Å#∞ ѨHõ¯# ÃÑ\˜ì ÖˇH˜¯Oz K«∂¿ãÎ LѨC u#_»O ÃÑiˆQ H˘nÌ a.Ñ≤.
`«QÆæ_»O HõxÑ≤OzOk.
PǨ~° Ѩ^•~åúÅ ÖË|∞à◊§ÃÑ· ~ÀA‰õΩ ™È_çÜ«∞O QÆi+¨ì Ѩiq∞ux 2400 q∞.„QÍ. ‰õΩ Ѩiq∞`«O
KÕ¿ãÖÏ LѨC =ºuˆ~Hõ ã≤^•úO`«HÍ~°∞Å∞ KÕÜ«∞QÆeQÍ~°∞. nxH˜ ~°∞A=ÙÅ∞, ™êH∆ͺÅ∞ ÖËHõáÈ~Ú#ѨÊ\˜H© LѨC
"å_»HõO ÃÑiˆQ H˘nÌ a.Ñ≤. `«yæ# x"ÕkHõÅ∞ L#flѨÊ\˜H© 1995 J"≥∞iHõ<£ PǨ~° =∂~°æ^Œ~°≈HÍÅÖ’H˜ 2400
q∞.„QÍ. KÕiOk.

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a.Ñ≤. x QÆ∞iOz# „ѨKå~°O KÕã≤# D x"ÕkHõÅ∞ QÆ∞O_≥ "ÕQÆO (Ǩ~üì ˆ~\ò) ÃÑ~°∞QÆ∞`«∞#fl JOâßxfl
`˘H˜¯ Ѩ\Ïì~Ú. LѨC `«yæOѨÙ`À Jk ÃÑ~°∞QÆ∞`«∞#flO^Œ∞ =Å¡<Õ ^•xfl ^•Kå~°∞. ZO^Œ∞‰õΩ ^•Kå~°#fl „Ѩâ◊flʼnõΩ
WO@~ü ™êÖòì |$O^ŒO ["å|∞ K≥ѨÊÖË^Œ∞.
x*ÏxH˜ QÆ∞O_≥ ˆ~@∞ q+¨Ü«∞OÖ’ =zÛ# QÆ}ÏOHÍÅ#∞ =ÚO^Œ∞‰õΩ `≥zÛ =ÙO>Ë `«‰õΩ¯= LѨC =Å¡
[~°∞QÆ∞`«∞#fl Ǩx K«~°Û‰õΩ =KÕÛk. x*ÏxH˜ QÆ∞O_≥, ^èŒ=∞#∞ÅÃÑ· ѨxKÕ¿ã "≥Ú`«ÎO =uÎ_çÃÑ· a.Ñ≤. `À áê@∞
QÆ∞O_≥ "ÕQÆѨ٠„ѨÉèÏ=O LO@∞O^Œ#flk "≥·^Œº =~åæÅhfl JOwHõiOz# q+¨Ü«∞"Õ∞#O\Ï_»∞ _®II *Ë"£∞û. á¶ÈHÀ
D q+¨Ü«∂xfl x~åúiã¨∂Î LѨC `«‰õΩ¯= PǨ~åÅ∞ "≥Ú`«ÎOQÍ =uÎ_çx ÃÑOK«_»O =Å¡ a.Ñ≤.x, QÆ∞O_≥
"≥·Ñ¶¨ÖϺxfl ÃÑOK«∞`«∞<åflÜ«∞<åfl~°∞.

Ju Hõx+¨ì Ѩi=∂}Ïxfl x~°‚~ÚOz# f~°∞

W<£ã≤ì@∂º\ò PѶπ "≥∞_çã≤<£ (S X Z"£∞) ã¨Oã¨÷ 2005 Ö’ ZO`« ™È_çÜ«∞O fã¨∞‰õΩO>Ë ã¨iáÈ`«∞O^À
(Z_çˆHfi\ò W<>ˡH± – Z S), JO>Ë ZO`«Hõ<åfl `«yæ`Õ ™È_çÜ«∞O ֒ѨO U~°Ê_»∞`«∞O^À JOK«<å "Õã≤Ok.
P~ÀQƺOQÍ, K«∞~°∞‰õΩQÍ =ÙO_Õ "åà◊§`À ã¨Ç¨ K≥=∞@ ~°∂ѨOÖ’, W`«~° ~°∂áêÖ’¡ ZO`« ™È_çÜ«∞O |Ü«∞\˜H˜
áÈ`«∞O^À ‰õÄ_» ѨiQÆ}#Ö’H˜ fã¨∞‰õΩ<åfl~°∞. 9 ã¨O=`«û~åÅ Ñ≤Å¡Å #∞O_ç 50 ã¨O=`«û~åÅ "åà◊§ =~°‰õΩ
Z S #∞ ~ÀA‰õΩ 1500 q∞.„QÍ QÍ K≥áêÊ~°∞. D Ѩiq∞u ÉÏQÍ „â◊=∞KÕ¿ã, "Õ_ç "å`å=~°}OÖ’ LO_Õ
"åà◊§‰õΩ =iÎOK«^Œ∞.
D JOK«<å‰õΩ ~å=_®xH˜ Ô~O_»∞ H˘Å`«Å∞ ѨiQÆ}#Ö’H˜ fã¨∞‰õΩ<åfl~°∞.
1. LѨC `«QÆæ_»O =Å¡ a.Ñ≤.Ö’ =KÕÛ `«yæOѨÙ#∞, „ѨÜ≥∂[<åÅ#∞ =∂„`«"Õ∞ ÖˇH˜¯OKå~°∞ `«Ñ¨Ê ^•x=Å¡
~å^Œy# #ëêìÅ#∞ (Ô~x<£ ÃÑ~°QÆ_»O, PÖ’¤ã≤ì~À<£, <ÀÔ~Ñ≤<≥„Ѷ≤<£, eÑ≤_»∞¡, W#∞ûe<£, QÆ∞O_≥ "ÕQÆO =O\˜q)
ѨiQÆ}#Ö’H˜ fã¨∞‰õΩ<åfl~°∞.
2. =¸„`«O ^•fi~å, K«~°‡O ^•fi~å, =∞ÅO ^•fi~å |Ü«∞\˜H˜ áÈÜÕ∞ LѨC #ëêìÅ∞QÍh, fã¨∞‰õΩ<Õ =∞O^Œ∞Å∞,
fã¨∞‰õΩ<Õ PǨ~åÅ „ѨÉèÏ"åÅ∞, [|∞ƒÅ „ѨÉèÏ"åÅ =O\˜q Ѩ\ ˜ìOK«∞HÀÖË^Œ∞.
S X ZO u#^Œy# QÆi+¨ì (Ü«Ú ZÖò) ™È_çÜ«∞O Ѩi=∂}Ïxfl 2300 q∞.„QÍ., Jxfl =Ü«∞ã¨∞Å
"åà◊§‰õΩ x~°‚~ÚOKå~°∞. D QÆi+¨ì Ѩi}Ï=∞O (Ü«Ú ZÖò) JO>Ë =ºuˆ~Hõ P~ÀQƺ Ѷ¨e`åÅ∞ ~å‰õΩO_®,
W|ƒOkÖËx áÈ+¨Hõ ™ê÷~Ú J#fl=∂@. a.Ñ≤. x P¿ÑO^Œ∞‰õΩ J=ã¨~°"≥∞ÿ# PǨ~° ã¨~°à◊√Å∞ (_≥·@s J„áÈK≥ãπ
@∞ ™êìÑπ ÃÇ·ÏѨ~ü >ˇ#¬<£ – _ç Z Zãπ ÃÇÏKü) J<Õ ^•x`À ã¨Ç¨ W`«~° J<ÕHõ Ѩiâ’^èŒ#ŠѶ¨e`åÅ#∞
ѨiQÆ}#Ö’H˜ fã¨∞‰õΩx D ™È_çÜ«∞O ™ê÷~Úx x~°‚~ÚOKå~°∞. `«QÆ∞ "≥∂`å^Œ∞ (Z S) QÍ K≥Ñ≤Ê# 1500
q∞.„QÍ., QÆi+¨ì Ѩiq∞u (Ü«Ú ZÖò) 2300 q∞.„QÍ. QÍ#∞ x~°‚~ÚOK«_»OÖ’ `å`å¯eHõ"≥∞ÿ# a.Ñ≤. J#fl
H˘Å`«#∞ ѨiQÆ}˜OKå~°∞ `«Ñ¨Ê n~°…HÍeHõ Ѷ¨e`åÖˇ·# QÆ∞O_≥áÈ@∞, ѨHõ∆"å`«O ("≥∞^Œ_»∞áÈ@∞) =O\˜ "å\˜
QÆ∞iOz ѨijeOK«ÖË^Œ∞.
P ~°HõOQÍ 2005 PǨ~° =∂~°æ^Œ~°≈HÍÖ’¡ J"≥∞iHõ#¡‰õΩ D 1500 Hõx+¨ì, 2300 QÆi+¨ì ™È_çÜ«∞O
Ѩiq∞`«∞Å∞ K«@ì|^ŒÌ=∞Ü«∂º~Ú. a.Ñ≤. ~°HõÎ<åàÏÅ∞ ѨÓ_»∞‰õΩáÈ=_»O, =∞^茺ã¨Î ÖË^• ÃÑ· |_»¤ =Ü«∞ã¨∞ "åà◊§‰õΩ
1500 q∞.„QÍ =∂„`«"∞Õ fã¨∞HÀ=∞<åfl~°∞. 1980 ÅÖ’ a.Ñ≤. `À ÉÏ^èÑŒ _¨ Õ "åà◊§‰õΩ =∂„`«"∞Õ LѨC xÜ«∞O„`«}
ã¨∂zOKå~°∞. 2005 Ö’ nxfl JO^ŒiH© =iÎOѨ*Ü Ë ∞« _®xH˜ "≥#∞Hõ HÍ~°}O? _®II ÖÏÔ~<£û JÃÑÊÖò „ѨÉÏè ="≥∞ÿ
LO_»=K«∞Û. PÜ«∞# 2005 <å\˜H˜ H©ÅHõ ™ê÷#OÖ’ =Ù<åfl~°∞. W`«~° LѨC `«yæOѨ٠ã¨=∞~°ú‰õΩÅ ÖψQ PÜ«∞#
‰õÄ_» LѨC `«yOæ Ѩ٠=Å¡ HõeQˆ ^Œ∞+¨Êe`åÅ#∞ Ѩ\Oì˜ K«∞HÀÖË^OŒ \Ï_»∞ _®II *Ë"∞£ û. 2010 PǨ~° =∂~°^æ ~Œ ≈° HÍʼnõΩ
‰õÄ_» JÃÑÊÖò ™ê~°^茺O =Ç≤ÏOKå_»∞. "å\˜Ö’ ã¨QÆO =∞Ok J"≥∞iHõ#¡‰õΩ 1500 q∞.„QÍ. ™È_çÜ«∞O Ѩiq∞u

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qkèOKå~°∞. 2015 =∂~°æ^Œ~°≈HÍÖ’¡ 1500 q∞.„QÍ. `˘ÅyOz 2300 q∞.„QÍ. Ѩiq∞ux LOKå~°∞. JO>Ë
=∂~°æ^Œ~°≈HÍÖ’¡ z#fláê\˜ ã¨_»eOѨ٠=zÛO^Œ#fl =∂@. _®II *Ë"£∞û Jaè„áêÜ«∞OÖ’ Ju z#fl „QÆ∂ѨىõΩ
=∂„`«"Õ∞ LѨÜ≥∂QÆѨ_Õ LѨC xÜ«∞O„`«}#∞ „Ѩ[ÅO^ŒiH© =iÎOѨ*Ëâß~°∞.
„Ѩ*Ï~ÀQͺxfl ^≥|ƒfã≤, H˜_ôflʼnõΩ Ǩx KÕ¿ã áê„`«#∞ x~°fiÇ≤Ïã¨∞Î#flk ѨOK«^•~°. ^•xfl =∞~°∞QÆ∞Ѩ~°z
LѨCÃÑ· <Õ~°O <≥\Ïì~°O\Ï_»∞ _®II *Ë"£∞û.

¿ãfiK«ÛùQÍ ÃÑiy# ѨOK«^•~° qxÜ≥∂QÆO

1950 ÅÖ’ PǨ~° H˘=ÙfiÅ =Å¡ QÆ∞O_≥ [|∞ƒÅ∞ =ã¨∞Î<åflÜ«∞x „ѨuáêkOKå_»∞ J<≥ûÖò H©ãπ.
WOQÆ¡O_£‰õΩ K≥Ok# *Ï<£ Ü«Ú_ç¯<£ ^•xfl YO_çOKå_»∞. ѨOK«^•ˆ~ Jã¨Å∞ HÍ~°}=∞<åfl_»∞. 1965 Ö’
J"≥∞iHõ<£ Ǩ~üì J™Èã≤ÜÕ∞+¨<£ ã¨O`«$ÑÎ̈ H˘=ÙfiÅ HÍ~°}OQÍ ã¨=∞㨺 =ã¨∞Î#fl^Œh – JO^Œ∞=Å¡ [O`«∞ H˘=ÙfiÅ∞
`«yæOK«∞HÀ=∞h, âßHÍǨ~° #∂<≥Å∞ u#=∞x K≥Ñ≤ÊOk. nO`À ѨOK«^•~° K«~°Û #∞O_ç `«Ñ≤ÊOK«|_çOk.
ã≤fi@˚~å¡O_£ ^Õâßxfl `«@ã¨÷ ^Õâ◊OQÍ Ñ¨iQÆ}˜Oz#>Ë¡ PǨ~°Ñ¨~°OQÍ Ñ¨OK«^•~°#∞ `«@ã¨÷OQÍ#∂,
„Ѩ=∂^ŒO ÖËxkQÍ#∂ ÖˇH˜¯OKÕ ^èÀ~°}˜ =zÛOk. U W`«~° PǨ~°O Hõ<åfl ѨOK«^•~° „Ѩ=∂^ŒHõ~°=∞O\Ï_»∞
_®II *Ë"£∞û.
ѨOK«^•~° q∞Å∞¡Å J™Èã≤Ü∞Õ +¨<£ "åà◊√§ PǨ~° =∂~°^æ ~Œ ≈° HÍÅ#∞ ~°∂á⁄OkOKÕ „ѨÉ∞íè `«fi qÉèÏQÍÅ#∞
„ѨÉèÏq`«O KÕÜ«∞_®xH˜ ZO`«QÍ<À „Ѩܫ∞uflOz ^•x „Ѩ=∂^•xfl KåÖÏHÍÅO |Ü«∞\˜H˜ "≥Å¡_ç H͉õΩO_®
`˘H˜¯ Ѩ\Ïì~∞° . XeOÑ≤H± „H©_Å» #∞, Lz`« ^ŒO`« ta~åÅ =O\˜ HÍ~°º„Hõ=∂Å#∞ KÕÑ\¨ ì˜ „Ѩ[ÅÖ’ ™ê#∞‰õÄÅ`«
HÀã¨O „Ѩܫ∞uflOKå~°∞. á⁄@ìÅ∞ ÃÑOK«∞HÀ=_»=¸, "åºÜ«∂=∂Å∞ ÖËHõáÈ=_»"Õ∞ J<å~ÀQƺ ¿ÇÏ`«∞=ÙÅx
„ѨKå~°O KÕ¿ãO^Œ∞‰õΩ =ÚO^Œ∞‰õΩ =zÛ# âßG"Õ`«ÎʼnõΩ ‰õÄ_» +¨µQÆ~ü q∞Å¡~°∞¡ x^èŒ∞Å∞ JOkOKå~°∞. r<£
"Õ∞Ü«∞~ü D HÀ=Ö’x "å_Õ. T|HÍÜ«∂xH˜ „â◊=∞ÖËx rq`«"Õ∞ (Ãã_≥O@s Öˇ·Ñ¶π) HÍ~°}=∞x K≥áêÊ_»∞. H˘=Ùfi
1 „QÍ=ÚÖ’ 9 ÔHÅsÅ∞ =ÙO_»_»O =Å¡ Jk uO>Ë T|HÍÜ«∞O =ã¨∞ÎO^Œx #q∞‡OK«Eâß~°∞.
1975 Ö’ JÖˇHÍûO_»~ü P~ü "åHõ~ü J<Õ PÜ«∞# `≥zÛ# Ѩ„`«OÖ’ a.Ñ≤.H˜ QÍh, QÆ∞O_≥ [|∞ƒÅ‰õΩ
QÍh ѨOK«^•~° HÍ~°}O HÍ^Œx K≥áêÊ_»∞. DÜ«∞#‰õΩ ѨOK«^•~° Ѩi„â◊=∞ x^èŒ∞ezÛOk.
1977 PǨ~° =∂~°^æ ~Œ ≈° HÍÅ∞ ~ÀA "≥Ú`«OÎ Ö’ u<Õ HÔ ÅsÅÖ’ ѨOK«^•~° ^•fi~å =KÕÛq 15 âß`åxH˜
q∞OK«~å^Œx K≥áêÊ~Ú. Ô~O_À „ѨK«∞~°}Ö’ â◊√nÌHõiOz# Ñ≤O_ç Ѩ^•~åúÅ#∞ ‰õÄ_» HõeÑ≤ 10 âß`åxˆH
`«yæOK«=∞<åfl~Ú. J~Ú`Õ g∞_çÜ«∂Ö’ g\˜H˜ „ѨKå~°O ~å‰õΩO_® *Ï„QÆ`«ÎѨ_®¤~°∞. >ˇÿ"£∞ Ѩ„uHõ 1982 Ö’
LѨC "å_»HõOÃÑ·<å, 1984 Ö’ H˘Öˇ¢™êìÖòÃÑ·<å, 1961 Ö’ ã¨O`«$ѨΠH˘=ÙfiÅÃÑ·<å ^•_çKÕã¨∂Î „ѨKå~°O
KÕã≤Ok. 1980 #∞O_ç 2000 =~°‰õΩ =∞^èŒ∞"Õ∞ǨxH˜ QÍh, QÆ∞O_≥ [|∞ƒÅ‰õΩ QÍh ѨOK«^•~° HÍ~°}O
HÍ^Œ#fl „ѨKå~°"Õ∞ [iyOk.
1979, 81 Ö’#∞ [iy# Ѩiâ’^è#Œ ÅÖ’ QÀ^è∞Œ =∞ Ñ≤O_çH˜ ã¨=∂#"≥∞#ÿ HÔ ÅsÅ<Õ Ñ¨OK«^•~° ~°∂ѨOÖ’
fã¨∞‰õΩO>Ë Jk =∞^èŒ∞"Õ∞ǨxH˜, =ÚO^Œã¨∞Î =∞^èŒ∞"Õ∞ǨxH© („Ñ‘ _»Ü«∂É\˜ãπ) ^•ifã¨∞Î#fl@∞¡ "≥Å¡_»~ÚOk.
J~Ú<å 1985 =∂~°æ^Œ~°≈HÍÖ’¡ ‰õÄ_» ѨOK«^•~° =∞^èŒ∞"Õ∞ǨxH˜ HÍ~°}O HÍ^Œ<Õ K≥áêÊ~°∞. âßG ™êÇ≤Ï`«ºO
K≥Ñ≤Ê# ^•xH˜ Wk ѨÓiÎ q~°∞^ŒúO.
ѨOK«^•~° Ѩi„â◊=∞ x~°O`«~O° „Ѩ[efl `«ÑC¨ ^•i Ѩ\Oì˜ zOk. ѨOK«^•~°Ö’ Hˆ =ÅO HÔ ÅsÅ∞ =∂„`«"∞Õ
LO\Ï~Ú `«Ñ¨Ê H˘=ÙfiQÍh, H˘Öˇ¢™êìÖò QÍh =ÙO_»=x K≥Ñ≤ÊOk. „á⁄\©#¡‰õΩ `À_»∞QÍ =∞Oz PǨ~°=∞x
#=∞‡|eH˜Ok. u#fl ѨOK«^•~°Ö’x ÔHÅsÅ#∞ Y~°∞Û KÕ¿ãÖÏ „â◊=∞ KÕ¿ãÎ U #+¨ì=¸ [~°QÆ^Œx K≥Ñ≤ÊOk.

25
HÍx x["Õ∞=∞O>Ë W`«~° Ñ≤O_ç Ѩ^•~åúÅÖ’ HÔ ÅsÅ Hõ<åfl ѨOK«^•~°Ö’x HÔ ÅsÅ∞ „Ѩ=∂^ŒH~õ "° ∞≥ #ÿ q.
ZO^Œ∞HõO>Ë W#∞ûe<£ ÃÑ·<å, "≥∞^Œ_»∞ ÃÑ·<å, ~ÀQÆ x~À^èŒHõ =º=ã¨÷ ÃÑ·<å, "åѨ٠ÖÏO\˜ W`«~° âßs~°Hõ
JOâßÅÃÑ·<å Jk HõeyOKÕ „ѨÉèÏ=O ǨxHõ~°O. „Hõ=∞OQÍ Z‰õΩ¯= =∞Ok âßG"Õ`«ÎÅ∞ QÆ∞O_≥ [|∞ƒÅÖ’,
n~°…HÍeHõ "åº^èŒ∞Å#∞ HõeyOK«_»OÖ’ ѨOK«^•~° KÕã¨∞Î#fl Ǩxx QÆ∞iÎOKå~°∞. J~Ú`Õ Ñ¨OK«^•~° Ѩi„â◊=∞
âßG ™êÇ≤Ï`«ºOÖ’H˜ WÖÏO\˜ q+¨Ü«∂Å∞ ~å‰õΩO_® `«# Ѩ~°Ñ¨ux „ѨÜ≥∂yOzOk.
2013Ö’ PLUS "≥∞_çã≤<£ J#fl Ѩ„uHõÖ’ =zÛ# ã¨g∞Hõ∆Ö’ D #ëêìxfl „ѨK«∞iOKå~°∞. |~°∞=Ù
ÃÑ~°∞QÆ∞^ŒÅ, T|HÍÜ«∂ÅÃÑ·# ѨOK«^•~°`À ‰õÄ_ç# „_çO‰õΩÅ „ѨÉèÏ=O 83.3 âß`«O =ÙO^Œ<åfl~°∞. ÔH#_®
Ãã<Õ\ò =ÚO^Œ∞ _®II*Ë"£∞û D q+¨Ü«∂Åxfl\˜ÃÑ· ™êHõ∆ ºO WKåÛ~°∞.

ѨOK«^•~°ÃÑ· „¿Ñ=∞ ÃÑOK«∞‰õΩ#fl J"≥∞iHÍ

1776 Ö’ J"≥∞iHÍ „Ѩ[Å `«Åã¨i ã¨O=`«û~åxH˜ ѨOK«^•~° qxÜ≥∂QÆO ˆH=ÅO 2 H˜Ö’Å Ö’¿Ñ
LO_Õk. JO>Ë ~ÀA‰õΩ 1 ã¨∂Ê#∞ HÍѶ֑ ’ =∂„`«"∞Õ fã¨∞‰õΩ<Õ"å~°∞. 1909 – 1913 =KÕÛã¨iH˜ ã¨O=`«û~åxH˜
`«Å‰õΩ 35 ˆHrʼnõΩ (<≥ʼnõΩ 3 H˜Ö’ʼnõΩ) ÃÑiyOk. JO>Ë ~ÀA‰õΩ 4 HõѨCÅ ˆH‰õΩÅ∞ u#fl@∞¡. WOQÆ¡O_»∞Ö’
‰õÄ_» ÖˇH¯õ Å∞ WÖψQ =Ù<åfl~Ú. (1700 Ö’ 2 H˜Ö’Å∞ 1950 Ö’ 45 H˜Ö’Å∞). QÆ=∞xOKåeû# q+¨Ü∞« "Õ∞=∞O>Ë
W^Õ HÍÅOÖ’ LѨC qxÜ≥∂QÆO `«Å‰õΩ ~ÀA‰õΩ 70 „QÍ=ÚÅ #∞O_ç 1950 <å\˜H˜ 10 „QÍ=ÚʼnõΩ
Ѩ_áç È~ÚOk. S~ÀáêÖ’#∞, J"≥∞iHÍÖ’ ÃÑiy# LѨC HÍHõ ѨOK«^•~° =Å¡<Õ n~°H… ÍÅ [|∞ƒÅ∞ ÃÑiQÍÜ«∞#fl
=∂@.
J"≥∞iHÍÖ’ ѨOK«^•~° ~°∂ѨOÖ’ QÍh, ÃÇÏ· „ѨHÀìã∞¨ HÍ~°<£ ã≤~Ñ° π ~°∂ѨOÖ’ QÍh fã¨∞‰õΩ<Õ "≥∂`å^Œ∞
1920 <å\˜H˜ `«Å‰õΩ 45 H˜Ö’ʼnõΩ ÃÑiy 1980 Å =~°‰õΩ ™êyOk. 2002 <å\˜H˜ 54 H˜Ö’ʼnõΩ ÃÑiyOk.
JO>Ë ~ÀA‰õΩ 150 „QÍ. ÖË^• 6 HõѨC ˆH‰õΩÅ∞. fÑ≤ Ѩ^•~åúÅ "≥Ú`«ÎO "å_»HõO (`Õ<≥, QÆ∂¡HÀA, _≥¢HÀì ûA
`«k`«~° ~°∂áêÖ’¡) ã¨O=`«û~åxH˜ 70 ˆHrʼnõΩ ÃÑiyOk.
JO>Ë 1776 Ö’ áÈeÛ`Õ 2002 <å\˜H˜ 30 ~Ô @∞¡ ÃÑiyOk. nxH˜ ã¨=∂O`«~O° QÍ a.Ñ≤., =∞^è∞Œ "Õ∞ǨÏO,
T|HÍÜ«∞O, H˜_ôfl [|∞ƒÅ∞ ‰õÄ_» ÃÑiQÍ~Ú.
J"≥∞iHÍ LѨC qxÜ≥∂QÆѨ٠QÆ}ÏOHÍÅ∞ <Õ~°∞QÍ ^˘~°HõÖË^Œ∞. q∞e@s ˆ~+¨#∞ Ѩije¿ãÎ 1800
#∞O_ç 1950 Å =∞^茺 LѨC ã¨QÍxH˜ (50 âß`«O) `«yæOk. Ü«¸~°ÑπÖ’ ‰õÄ_» WÖψQ =ÙOk.1800 <å\˜H˜
J"≥∞iHÍ `«Åã¨i LѨC qxÜ≥∂QÆO 20 „QÍ=ÚÅ∞ JO>Ë „Ѩã¨∞Î`«O =∞#O "å_Õ ^•xHõ<åfl Ô~\˜ìOѨ٠ÃÑ·QÍ
LO_çOk.
áêâßÛ`«º ^ÕâßÖ’¡ LѨC "å_»HOõ ÃÑ~°Q_Æ O» `À n~°H… ÍeHõ [|∞ƒÅ∞ ÃÑiQÍÜ«∞#fl ^•xH˜ D QÆ}ÏOHÍÅ∞
ã¨iáÈÅ=Ù. ÃÑ·QÍ [|∞ƒÅ ÃÑ~°∞QÆ∞^ŒÅ qÖ’=∞OQÍ JO>Ë LѨC `«ˆQæ H˘nÌ ÃÑiyO^Œ#fl =∂@. WO_»¡Ö’
j`«bHõ~°} 1911Ö’ J"≥∞iHÍÖ’ "≥Ú^ŒÖˇ·#ѨÊ\˜ #∞O_ç LѨC "å_»HõO `«yæOk. W^Õ HÍÅOÖ’ ѨOK«^•~°
"å_»HõO ÃÑ~°QÆ_»O QÆ=∞xOKåe.
1935 <å\˜H˜ J"≥∞iHÍÖ’ QÆ∞O_≥ [|∞ƒÅ =∞~°}ÏÅ∞ 20 âß`«O =ÙO_Õq. 1950 ˆH Wk 35
âß`åxH˜ ÃÑiyOk. ã¨ÇϨ [OQÍ PǨ~°OÖ’ =KÕÛ =∂~°∞ÊÅ „ѨÉÏè =O [|∞ƒÅ∞ ã¨OÉèqí OK«_O» ÃÑ· HõxÑ≤OK«_®xH˜
2, 3 ^ŒâßÉÏÌÅ∞ Ѩ_»∞`«∞Ok. 1935 Ö’ QÆ∞O_≥ [|∞ƒÅ∞ ÃÑiQÍÜ«∞O>Ë PǨ~° =∂~°∞ÊÅ∞ 1905 Ö’<À,
1915 Ö’<À [iy =ÙO_®e. D HÍÅOÖ’ LѨC `«yæOk, ѨOK«^•~° "å_»HõO ÃÑiyOk. Ü«¸~°ÑπÖ’#∞,
J"≥∞iHÍÖ’#∞ QÆ}ÏOHÍÅhfl n<Õfl ã¨∂zã¨∞Î<åfl~Ú.

26
1977 J"≥∞iHÍ PǨ~° =∂~°æ^Œ~°≈HÍÖ’¡ 6 Ѩ^•~åúÅÃÑ· (LѨC, ã¨O`«$ѨΠH˘=Ùfi, H˘Öˇ¢™êìÖò =ÔQ·~å)
xÜ«∞O„`«} ÃÑ@ìQÍ JO^Œ∞Ö’ ѨOK«^•~°#∞ =∂„`«O ¿ãfiK«ÛQù Í =kÖÏ~°∞. 4 ^ŒâßÉÏÌÅ `«~åfi`« QÆ∞O_≥ [|∞ƒÅ‰õΩ
H˘Öˇ¢™êìÖò JO`« „Ѩ^è•#O HÍ^Œx `ÕÖÏÛ~°∞.
1980 =∂~°æ^Œ~°≈HÍÖ’¡ J"≥∞iHõ#∞¡ ã¨O=`«û~åxH˜ ã¨∞=∂~°∞ 60 H˜Ö’ŠѨOK«^•~°, fÑ≤ Ѩ^•~åúÅ∞
"å_»∞`«∞#fl@∞¡ K≥áêÊ~°∞. |~°∞=Ù `«QÆæ=∞O\Ï~°∞ `«Ñ¨Ê =∞^èŒ∞"Õ∞ǨxH˜, QÆ∞O_≥ [|∞ƒ‰õΩ ѨOK«^•~° HÍ~°}=∞x
JO^Œ∞Ö’ K≥ѨÊÖË^Œ∞.
1980 Ö’ "≥Ú^ŒÅ∞ ÃÑ\˜ì 1985 Ö’, 1995 Ö’ ‰õÄ_» ѨOK«^•~° "å_»HÍxfl `«yæOK«=∞x Ju
ã¨∞xfl`«OQÍ, #Oy #OyQÍ K≥áêÊ~°∞. 2002 Ö’ =∂„`«O ѨOK«^•~° fÑ≤ Ѩ^•~åúÅ#∞ ÔHÅsÅÖ’ 25
âß`åxH˜ Ѩiq∞`«O KÕÜ∞« =∞<åfl~°∞. JO>Ë 25 ã¨O=`«û~åÅ `«~åfi`« nxÃÑ· w`« wâß~°∞. Jk ‰õÄ_» "å_®eû#
^•xHõ<åfl ~Ô \˜Oì Ѩ٠ÃÑQ· Í J#∞=∞uOKå~°∞. 2005 =∂~°^æ ~Œ ≈° HÍÖ’¡ ~ÀA‰õΩ 72 „QÍ=ÚÅ fÑ≤x J#∞=∞uOKå~°∞.
2010 H˘KÕÛ ã¨iH˜ ~ÀA"åi J=ã¨~°"≥∞ÿ# 3000 ÔHÅsÅÖ’ 19 âß`«O (143 „QÍ=ÚÅ∞)
J#∞=∞uOKå~°∞.
2015 =∂~°æ^Œ~°≈HÍÖ’¡ ÃÑ· `«Ñ¨CÅ#∞ „Ѩ™êÎqOKå~°∞. 10 âß`åxH˜ ‰õΩkOKå~°∞. PǨ~° ÖË|∞à◊§ÃÑ·
ѨOK«^•~° (Ü«∂_≥_£ +¨µQÆ~ü) "≥∂`å^Œ∞Å∞ "Õâß~°∞. J~Ú`Õ LѨC ÖË|∞à◊√§ =∂„`«O `˘ÅQÆÖË^ŒO\Ï_»∞ _®II
*Ë"£∞û.
WѨÊ\˜H© g∞_çÜ∂« Ö’, Pã¨∞Ѩ„`«∞ÅÖ’, Ǩϟ@à◊§Ö’ `«‰Ωõ ¯= LѨC QÆ∞iOz# ÃÇÏK«ÛiHõÅ∞ ™êQÆ∞`«∞<åfl~Ú.
JO^Œ∞ˆH =KÕÛ J^蕺ܫ∞OÖ’ QÆ∞O_≥ [|∞ƒÅ Jã¨Å∞ HÍ~°}ÏÖËq∞\’ Ѩije^•ÌO.

_®II *Ë"£∞û 45 ã¨OII ã¨∞=∂~°∞ =Ü«∞ã¨∞#fl =∞Ç≤Ïà◊#∞ H“xûeOQ∑ KÕâß_»∞.


`ÕeHõáê\˜ `«Å<˘Ñ≤Ê, Hõà◊√§ u~°QÆ_»O`À ÉÏ^èŒÑ¨_»∞`«∞#fl P"≥∞ LѨC u<åÅx
HÀ~°∞‰õΩ<Õk. P"≥∞‰õΩ JkèHõ a.Ñ≤. =ÙOk. =¸„`« qã¨~°˚#HÍi =∞O^Œ∞Å∞
"å_Õk. Ѷ¨e`«OQÍ LѨC qã¨i˚OKÕk. "≥·^Œ∞ºÅ∞ P"≥∞#∞ LѨC u#=^ŒÌx
K≥áêÊ~°∞. P"≥∞ ÅHõ∆}ÏÅ∞ K«∂ã≤#ѨÙ_»∞ JO^Œ∞Ö’ U^À ã¨iKÕÜ«∂eû =ÙO^Œx
*Ë"£∞û‰õΩ JxÑ≤OzOk.
*Ë"£∞û ã¨ÅǨÃÑ· P"≥∞ ~°HõÎOÖ’ ™È_çÜ«∞O ™ê÷~Ú Ñ¨sHõ∆ KÕ~ÚOK«∞HÀQÍ
Hõhã¨OQÍ LO_®eû# ^•xHõ<åfl `«‰õΩ¯= (128) LO_çOk. (™ê^è•~°} ™ê÷~Ú
13–142 mEq/L JѨÙ_»∞ P"≥∞ "å_Õ =∂„`«Å#∞ ã¨QÍxH˜ `«yæOz,
u<åÅxÑ≤Oz#ѨÙ_»∞ LѨC`À u#=∞x "≥·^Œ∞ºÅ∞ K≥áêÊ~°∞.
D K«~°ºÅ Ѷ¨e`«OQÍ P"≥∞ ™È_çÜ«∞O ™ê÷~Ú ™ê^è•~°}ÏxH˜ KÕiOk.
QÆ∞_ç¤QÍ PǨ~° =∂~°æ^Œ~°≈HÍÅ#∞ J#∞ã¨iOK«~å^Œ#_®xH˜ W^˘Hõ =∞Oz
L^•Ç¨Ï~°}.

27
J^蕺ܫ∞O – IV
"åã¨Î=OÖ’ U JOâßÅ∞ QÆ∞O_≥ [|∞ƒ‰õΩ HÍ~°}=∞=Ù`«∞<åfl~Ú?

H˘iÜ«∞#∞¡ `«=∞ LáêǨ~°OQÍ, Éè’[#OQÍ u<Õ PǨ~åÅ ^•fi~å ~ÀAÖ’ 4,000 q∞.„QÍ. ™È_çÜ∞« O
uO\Ï~°∞. J~Ú<å H˘iÜ«∞#∞¡ a.Ñ≤. Hõ~˘#i QÆ∞O_≥ [|∞ƒ, ~°HõÎ<åà◊ ã¨O|O^èŒ [|∞ƒÅ =∞~°}ÏÅ ˆ~@∞ÅÖ’#∞
„ѨѨOK«OÖ’ Ju `«‰õΩ¯= ™ê÷#OÖ’ L<åfl~°∞. nxfl H˘iÜ«∞<£ "≥·~°∞^茺O JO\Ï~°∞. =∞~À 13 ^ÕâßÅÖ’ ‰õÄ_»
WÖÏO\˜ Ѩiã≤÷`Õ K«∂™êÎO.
QÆ∞O_≥ [|∞ƒÅ =∞~°}ÏÅ∞ Ju Hõx+¨ìOQÍ L#fl 3 ^ÕâßÖ’¡ ([áê<£, „á¶ê#∞û, ^ŒH˜∆} H˘iÜ«∂)
LѨC#∞ JkèHõOQÍ<Õ uO\Ï~°∞. QÆ∞O_≥ P~ÀQƺO HÀã¨O „áêK«∞~°ºOÖ’ =Ù#fl "≥∞_ç@ˆ~xÜ«∞<£ _≥·\òÖ’ LѨC
JkèHõOQÍ<Õ =ÙO@∞Ok. „ÃѶOz „Ѩ[Å PǨ~åÅ∞ Jhfl LѨC`À ‰õÄ_»∞‰õΩ#flѨÊ\˜H© QÆ∞O_≥ [|∞ƒ =∞~°}ÏÅ∞
`«‰õΩ¯=. <åˆ~fin J^Õ Ñ¨iã≤÷u. ã≤fi@˚~å¡O_£, ÔH#_®Å J#∞Éèí==¸ W^Õ.
=∞~À =ÚYº JOâ◊O [áê<£`À ã¨Ç¨, D LѨC JkèHõOQÍ u<Õ ^ÕâßÅ „Ѩ[Å PÜ«Ú~åÌÜ«∞O
„ѨѨOK«OÖ’<Õ JkèHõOQÍ =ÙOk. =∞~À"≥·Ñ¨Ù [áê<£ „Ѩ[Å LѨCÖ’ ã¨QÆO =∂„`«"Õ∞ u<Õ ÖÏ\˜fiÜ«∂ ^Õâ◊OÖ’
=∞~°}ÏÅ ˆ~@∞ [áê#∞ Hõ<åfl 10 Ô~@∞¡ Z‰õΩ¯=QÍ LOk.
LѨC J"≥∞iHõ#¡ "≥∂`å^Œ∞‰õΩ `«QÆæ‰õΩO_® fã¨∞‰õΩ<Õ 14 ^ÕâßÖ’¡ QÆ∞O_≥ [|∞ƒÅ =∞~°}ÏÅ∞ `«‰õΩ¯=QÍ
L<åfl~Ú. LѨC`À áê@∞ QÆ∞O_≥ áÈ@∞, ѨHõ∆"å`«O ˆHã¨∞Å∞ ÃÑ~°∞QÆ∞`åÜ«∞x =∞#‰õΩ K≥|∞`«∂ =KåÛ~°∞.
J~Ú`Õ D ^ÕâßÅ J#∞Éèí=O ^•xH˜ aè#flOQÍ =ÙOk. JO^Œ∞=Å¡ LѨC `«‰õΩ¯=QÍ, ™ê^è•~°}OQÍ, Z‰õΩ¯=QÍ
u#flѨC_»∞ UO [~°∞QÆ∞`«∂O^À K«∂^•ÌO.
∗ W@bÖ’x ¢ÔH·ã¨Î= ã¨<åºã≤#∞ÅÃÑ· [iy# J^茺ܫ∞#OÖ’ 30 ã¨OII Ѩiâ’^èŒ# `«~åfi`« ‰õÄ_» 90 âß`«O
=∞Ok P~ÀQƺOQÍ =Ù<åfl~°∞. LѨC ™ê^è•~°} ™ê÷~ÚÖ’ u#flѨÊ\˜H© a.Ñ≤., ~°H<Îõ åàÏÅ [|∞ƒ, PHÍÅ =∞~°}ÏÅ∞
[~°QÆ_»O ÖË^Œx QÆ}ÏOHÍÅ∞ K≥|∞`«∞<åfl~Ú.
∗ WO`«‰õΩ =ÚO^Õ K≥ѨC‰õΩ#fl@∞¡ ^ŒH˜∆} H˘iÜ«∂, „á¶ê#∞û, [áê<£, áÈ~°∞ÛQÆÖò, ÃãÊ~Ú<£, W@b, ɡe˚Ü«∞O,
_≥<å‡~ü¯, ÔH#_®, P¢¿ãìeÜ«∂, <åˆ~fi, <≥^Œ~°¡O_»∞, lOÉÏÉËfi, ã≤fi@˚~å¡O_»∞ – D ^ÕâßÅÖ’ J"≥∞iHÍ Hõ<åfl
J^Œ#OQÍ LѨC fã¨∞‰õΩO\Ï~°∞. JxflKÀ\Ï¡ QÆ∞O_≥ [|∞ƒÅ =∞~°}ÏÅ∞ `«‰õΩ¯"Õ. n~°…HÍÅO rqã¨∞Î<åfl~°∞.

LѨC – a.Ñ≤. Å =∞^茺 QÆÅ ã¨O|O^èŒO

D ã≤^•úO`« „Ѩuáê^Œ‰õΩÅ „ѨHÍ~°O J^Œ#Ѩ٠LѨC â◊s~°OÖ’H˜ J^Œ#Ѩ٠h\˜x xÅfi LOK«∞`«∞Ok.
Ѷ¨e`«OQÍ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞Ok. LѨC `«yæ¿ãÎ a.Ñ≤. `«QÆ∞æ`«∞Ok. Wk ÖÏlHõÖòQÍ Hõ#Ѩ_»∞`«∞O^ŒO`Õ. "åãÎ̈=O
HÍ^Œ∞.
x["Õ∞=∞O>Ë =∞# ™ê^è•~°} ~°HõÎáÈ@∞ 120/80 mm Hg. 1 ã¨∂Ê#∞ LѨC (2300 q∞.„QÍ.) ‰õΩ
`«yæOz fã¨∞‰õΩO>Ë ‰õÄ_» a.Ñ≤.Ö’ =KÕÛ =∂~°∞Ê 0.8/0.2 =∂„`«"Õ∞. JO^Œ∞=Å¡ K«Ñ≤Ê_ç uO_ç uO>Ë ‰õÄ_»
a.Ñ≤. 119/80 Hõ<åfl `«QÆæ^Œ∞.
™ê^è•~°} a.Ñ≤. =Ù#fl "åiÖ’ 80 âß`«O =∞OkÖ’ LѨC `«yæOѨ٠„ѨÉèÏ=O Ug∞ LO_»^Œ∞.
=ÚO^Œã¨∞Î a.Ñ≤. ^Œâ◊‰õΩ KÕi# "åà◊§Ö’ 75 âß`«O =∞OkÖ’ LѨC Ѩ@¡ ã¨∞xfl`«`«fiO ÖË^Œ∞. ÉÏQÍ Z‰õΩ¯=

28
a.Ñ≤. L#fl"åà◊§Ö’ 55 âß`«O =∞OkÖ’ LѨC „ѨÉèÏ=O ÖË^Œ∞. 140/90 =~°‰õΩ a.Ñ≤. =Ù#fl "åiÖ’ ‰õÄ_»
LѨC `«yæOѨ٠„ѨÉèÏ=O 3.6/1.6 Hõ<åfl `«yæOѨ٠Hõ#Ѩ_»ÖË^Œ∞.
ÃÑ·QÍ D =¸_»∞ ~°HÍÅ "åiÖ’#∂ LѨC `«yæOѨ٠=Å¡ a.Ñ≤. ÃÑ~°QÆ_®xfl QÆ=∞xOKå~°∞. nxH˜
HÍ~°}O LѨC JO^Œ#ѨÙ_»∞ â◊s~°O `«# ~°Hõ∆} =º=ã¨÷Å#∞ L`ÕÎ[Ѩ~°z PǨ~°O #∞O_ç gÖˇ·#O`« LѨC#∞,
h\˜x xÅfi KÕã¨∞‰õΩ<ÕO^Œ∞‰õΩ ѨÓ#∞‰õΩO@∞Ok. Ô~x<£ – JÜ«∂lÜ≥∂ >ˇxû<£, PÖ’¤ã≤ì~À<£ =º=ã¨÷`À áê@∞
ã≤OѨkè\ ˜H± #~°fiãπ ã≤ã¨ìOÅ∞ D ~°Hõ∆} =º=ã¨÷Ö’ ÉèÏQÍÖË. JO^Œ∞=Å¡ LѨC `«yæOѨ٠=Å¡ =ºuˆ~Hõ Ѷ¨e`åÅ∞
=™êÎ~Ú. a.Ñ≤. ÃÑ~°∞QÆ∞`«∞Ok.
LѨC `«yæOѨ٠HõeyOKÕ =∞~À Ѷ¨e`«O ~°HõΠѨi=∂}O H©∆}˜OK«_»O =Å¡ ^èŒ=∞#∞Å∞ ã¨OHÀzOK«_»O.
Ѷ¨e`«OQÍ QÆ∞O_≥ =∞iO`« „â◊=∞Ѩ_ç Ñ‘_»<åxfl ÃÑOKåeû =ã¨∞ÎOk. JO^Œ∞=Å¡ HÀˆ~ „ѨÜ≥∂[<åxH˜ aè#flOQÍ
a.Ñ≤. ÃÑ~°∞QÆ∞`«∞Ok.
#∂º„\˜+¨<£ @∞_Õ Ñ¨„uHõÖ’ ~å|~üÇ‘Ï<Õ WÖÏ ~åâß_»∞. ™È_çÜ«∞O fã¨∞H˘#_»OÖ’ =∞#O HÀ~°∞‰õΩ<Õ
âßs~°Hõ „ѨÜ≥∂[#O a.Ñ≤.x 㨄Hõ=∞OQÍ LOKÕO^Œ∞ˆH. ^•xfl `«yæOK«_»=∞O>Ë ã¨Î#º r=ÙʼnõΩ ™È_çÜ«∞O
JOkOKåeû# J=ã¨~åxfl QÆ∞iÎOK« x~åHõiOK«_»"Õ∞. =ºuˆ~Hõ âßs~°Hõ Ѷ¨e`åÅ#∞ HÀ~°∞HÀ=_»"Õ∞. 1900
ã¨O=`«û~åÅÖ’ `«ÑC¨ _»∞ ÉèÏ"åÅ =Å¡ LѨC‰õΩ#fl Ǩx KÕÜ∞« x ÅHõ}∆ Ïxfl H˘O^Œ~∞° âßG"Õ`ÅΫ ∞ QÆ∞iÎOK«Háõ È=_»O
qKå~°Hõ~°=∞O\Ï_»∞ _®II *Ë"£∞û.

WO`« n~°…HÍÅO J|^•Ìxfl ZÖÏ #=∂‡O?

1970 Å z=~°Ö’ "≥Ú^ŒÖˇ·# LѨC =ºuˆ~Hõ „ѨKå~åxH˜ âßG"Õ`«ÎÅ =∞^ŒÌ`«∞ LO^Œ#fl Jaè„áêÜ«∞O
HõeyOKå~°∞. „ѨÉ∞íè `«fi ã¨Oã¨Ö÷ Ë LѨC ǨxHõ~=° ∞x K≥Ñʨ _»O`À „Ѩ[Å∞ qâ◊fiã≤OKå~°∞. *Ï=∂ Ѩ„uHõ ã¨Oáê^Œ‰Ωõ Å∞
~åã≤#@∞¡ ''âߢã‘ÎÜ«∞ P^è•~åʼnõΩ aè#flOQÍ „ѨÉèí∞`«fi ã¨Oã¨÷Å∞ `«‰õΩ¯= LѨC u#=∞#fl ã¨O^Õâßxfl „ѨKå~°OÖ’
ÃÑ\Ïì~Ú——.
1904 Ö’ D LѨC – a.Ñ≤. ã≤^•úO`«O =ÚO^Œ∞H˘zÛ# HÍÅOÖ’ [iy# J^茺ܫ∞<åÅÖ’ ÉÏQÍ
Z‰õΩ¯= "≥Ú`«ÎOÖ’ LѨC u#flѨC_»∞ =∂„`«"Õ∞ a.Ñ≤.ÃÑ~°∞QÆ∞`«∞#fl@∞¡ QÆ∞iÎOKå~°∞. =∂=¸Å∞QÍ u<Õ LѨC‰õΩ
5 Ô~@∞¡ (18,000 q∞.„QÍ. ™È_çÜ«∞O) u#flѨÙ_»∞ =∂„`«"Õ∞ D „ѨÉèÏ=O Hõ#Ѩ_çOk. ™ê^è•~°} a.Ñ≤.
L#fl"åiÖ’ 8 Ô~@∞¡ LѨC u#flѨÊ\˜H© a.Ñ≤. ÃÑ~°QÆÖË^Œx H˘xfl Ѩiâ’^èŒ<å Ѩ„`åÅ∞ ¿Ñ~˘¯<åfl~Ú.
LѨC =ºuˆ~Hõ âßG"Õ`ÅΫ ∞ `«=∞ "≥Ñ· Ö¨¶ Ϻxfl JOwHõiOK«Hõ n~°H… ÍeHõ „ѨÉÏè "åefl J^躌 Ü«∞#O K≥Ü∂« ºe
QÆ^• J<åfl~°∞. D "Õ∞~°‰õΩ W`«~°∞Å∞ J<ÕHõ "å~åÅ áê@∞ KÕã≤# ѨijÅ#ÅÖ’ ã≤™ÈìeH±, _»Ü«∂™ÈìeH±, ÖËHõ
g∞<£ |¡_£ „ÃÑ[~ü Un ÃÑ~°QÆÖË^Œ∞.
"å+≤OQÆì<£ "≥·^Œº HõàÏâßʼnõΩ K≥Ok# „ã≤¯Éò#~ü 70, 80 âß`«O „Ѩ[ʼnõΩ LѨC ÃÑiy# „ѨÉèÏ=O
Ug∞ ÖË^xŒ `ÕÖÏÛ_»∞. JO^Œ∞=Å¡ LѨCÃÑ· xÜ«∞O„`«} ÃÑ\ÏìeûOk ^•xѨ@¡ ã¨∞xfl`«`fi« O L<åfl z#fl ã¨OYºÖ’x
„Ѩ[ňH#<åfl_»∞. Wk J~°ú=O`«OQÍ LO^ŒO\Ï_»∞ _®II *Ë"£∞û.
Ѷ¨e`åÅ#∞ =∞iO`« xt`«OQÍ Ñ¨ije¿ãÎ ™ê^è•~°} a.Ñ≤. =Ù#fl 5 QÆ∞iÖ’ =ÚQÆ∞æ~°∞, =ÚO^Œã¨∞Î
a.Ñ≤. =Ù#fl 5 QÆ∞iÖ’ W^ŒÌ~°∞, a.Ñ≤. L#fl =ÚQÆ∞æiÖ’ XHõiH˜ LѨC#∞ xÜ«∞O„uOz K«∂ã≤#ѨÙ_»∞ a.Ñ≤.
ÃÑiy#@∞¡ "≥Å¡_»~ÚOk.
LѨC `«QÆ∞æ^ŒÅ =Å¡ QÆ∞O_≥ "ÕQÆO ÃÑ~°QÆ_»O =Å¡ ã¨=∞㨺Å∞ HõxÑ≤OKå~Ú. LѨC `«yæ#O^Œ∞ =Å¡
ÃÑiy# QÆ∞O_≥ "ÕQÆ=¸, a.Ñ≤. Å∞ Z‰õΩ¯= =∞Ok P~ÀQͺÅÃÑ· ǨxHõ~° „ѨÉèÏ"åÅ∞ K«∂áê~Ú. „ѨÉèí∞`«fi

29
"≥·^Œº =~åæÅ∞ H˘kÌ =∞OkH˜ Ѩiq∞`«O KÕÜ«∂eû# ã¨∂„`åxfl ™ê~°fi„uHõOQÍ „ѨKå~°O KÕÜ«∞_»O „Ѩ[ʼnõΩ
`«Ñ¨C ã¨=∂Kå~°O W=fi_»"Õ∞ #O\Ï_»∞ _®II *Ë"£∞û.
LѨC =Å¡ â◊s~°OÖ’ h~°∞ xÅfi LO_»_»O U=∂„`«O #+¨ì^•Ü«∞HõO HÍHõáÈQÍ J^˘Hõ „áê}Ïxfl
HÍáê_Õ ÅHõ∆}O. a.Ñ≤. =Ù#fl "åiÖ’ ~°HõΠѨi=∂}O ÃÑ~°QÆ_»O Hõ#Ѩ_»ÖË^Œ∞. XHõ "Õà◊ ~°HõΠѨi=∂}O
ÃÑ~°∞QÆ∞`«∞O^Œ#∞‰õΩ<åfl ^•xH˜ 75 xq∞ëêÅ ã¨=∞Ü«∞O Ѩ_»∞`«∞Ok. XHõ "Õà◊ LѨC J^Œ#OQÍ LO>Ë H˜_ôflÅ∞
^•xfl qã¨iO˚ K«_®xH˜ D ã¨=∞Ü«∞O KåÅ∞. JO^Œ∞=Å¡ LѨC ÃÑ~°∞QÆ∞^ŒÅ =Å¡ =KÕÛ ã¨=∞㨺 Ug∞ LO_»^OŒ \Ï_»∞
_®II *Ë"£∞û.
™ê^è•~°} ~°HõÎáÈ@∞ L#fl"åà◊√§ `å=Ú fã¨∞‰õΩ<Õ LѨC‰õΩ 10 Ô~@∞¡ LѨC#∞ H˜_ôflÅ ^•fi~å
qã¨i˚OK«QÆÅ~°∞. (~ÀA‰õΩ 80 „QÍ. LѨC) H˜~°¯O_ÕÖò, PÜ«∞# ã¨Ç¨ÏK«~°∞ŠѨijÅ#Ö’ ™ê^è•~°} ~°HõÎáÈ@∞
L#fl "å~°∞ 41 ~Ô @∞¡ ™È_çÜ∞« O fã¨∞‰õΩ#flѨÊ\˜H© â◊s~°ÑÙ¨ h\˜ Ѩi=∂}OÖ’ `Õ_® LO_»Háõ È=_®xfl QÆ∞iÎOKå~°∞.
™È_çÜ«∞O Ѩi=∂}Ïxfl f„=OQÍ xÜ«∞O„uOz#ѨC_»∞ ~°HõΠѨi=∂}O 10 #∞O_ç 15 âß`«O
`«QÆ∞æ`«∞Ok. nx J~°÷O â◊s~°O x~°˚bHõ~°}‰õΩ QÆ∞~°ÜÕ∞º (_ô ÃÇ·Ï„_Õ+¨<£) =uÎ_çÖ’ =Ù#fl@∞¡. Wk â◊s~åxH˜
J`«º=ã¨~° Ѩiã≤u÷ ÖÏO\˜k. â◊s~° ã¨=∞`«∞Å<åxfl xÅɡ@∞ìHÀ_®xH˜, ~°HáÎõ È@∞ Ѩ_áç ȉõΩO_® HÍáê_»∞HÀ_®xH˜
LѨC#∞ xÅɡ@∞ì‰õΩ<Õ Ç¨~À‡#¡#∞ â◊s~°O q_»∞^ŒÅ KÕÜ«∂eû =ã¨∞ÎOk.
"Õˆ~ ~°HõOQÍ K≥áêÊÅO>Ë `«‰õΩ¯= LѨC PǨ~°O â◊s~åxfl P~ÀQƺHõ~°OQÍ =ÙOK«_®xH˜ |^Œ∞Å∞
ã¨OH∆ÀÉèíOÖ’H˜ <≥_»∞`«∞Ok ~ÀA‰õΩ 3 "ÕÅ #∞O_ç 5 "ÕÅ q∞.„QÍ. ™È_çÜ«∞O fã¨∞‰õΩO>Ë LѨC#∞ xÅɡ>Ëì
Ǩ~À‡#∞¡ q_»∞^ŒÅ KÕÜ«∂eû# =uÎ_ç â◊s~åxH˜ LO_»^Œ∞. JO^Œ∞=Å¡ LѨC P ™ê÷~ÚÖ’ fã¨∞HÀ=_»O =Å¡<Õ
â◊s~°OÃÑ· =uÎ_ç LO_»‰õΩO_® KÕÜ«∞_»"Õ∞ QÍHõ ã¨=∞`å ã≤÷ux xÅɡ@ì_»O ã¨∞Å∞==Ù`«∞Ok.
WѨÙ_»∞ =∞#H˘KÕÛ „Ѩâ◊fl WO`«\ ˜ ǨxHõ~°"≥∞ÿ# Ãã·#∞û WO`«HÍÅO ZÖÏ K«ÖÏ=∞}˜ J~Ú#@∞¡?
~ÀQÆ∞ʼnõΩ ÃÑ·# =∞#O K≥ѨC‰õΩ#fl LѨC `«yæOѨ٠Ѩ~°º=™ê<åÅ QÆ∞iOz# Ãã·#∞û#∞ q=iOKÕ Hõëêìxfl
Ü«∞O„`åOQÆO fã¨∞HÀ^ŒÅK«ÖË^Œ∞. LѨÙÊ ÃÑiy`Õ h~°∞ ÃÑiy a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œ#fl ã≤OѨÙÖò ã¨∂„`«O K≥a`Õ
ÖÏlHõÖòQÍ flѨ[ʼnõΩ K≥ѨÊ_»O `ÕeHõQÆ#∞Hõ P =∂~°æO ZOK«∞‰õΩ<åfl~°∞. „ѨÉèí∞`«fi Ü«∞O„`åOQÆ=∞O`å ÉÏ^茺`å
~°Ç≤Ï`«OQÍ Ñ¨xKÕã≤Ok. LѨC#∞ ^À+≤QÍ xÅɡ\ ˜ìOk. ^•xfl q+¨ Ѩ^•~°úOQÍ =Ú„^Œ "Õã≤Ok.
=º‰õΩÎÅ ~°HõÎÑ‘_»#O ZO`« LO^Œ#fl ^•x`À ã¨O|O^èŒO ÖˉõΩO_® JkèHõ LѨC "å_»HõO^•~°∞Ö’¡,
~°HõÎѨ٠Ѩi=∂}O ÃÑ~°QÆ_»O [~°QÆ_»O ÖË^Œ∞. ^•O`À D ã≤^•úO`«HÍ~°∞Å∞ ~°∂@∞ =∂~åÛ~°∞. ~°HõÎ<åàÏÅ
x~À^èŒO QÆ∞iOz K≥áêÊ~°∞. ~°HõÎ<åàÏÅ∞ ã¨OHÀz™êÎÜ«∞<åfl~°∞.
J~Ú`Õ J^茺ܫ∞<åÅ∞ nxfl ‰õÄ_» H˘\˜ì "Õâß~Ú. JkèHõ LѨC "å_»_»O =Å¡ ~°HõÎ<åà◊ x~À^èŒO
`«Q∞Æ `æ ∞« #fl^Œx, ~°H<Îõ åàÏÅ∞ "åºHÀzã¨∞<Î åflÜ«∞x `ÕeOk. LѨC `«y¿æ ãÎ ~°H<Îõ åàÏÅ x~À^èOŒ ÃÑ~°Q_Æ O» QÆ=∞xOKå~°∞.
XHõ "Õà◊ Z=iÔH·<å a.Ñ≤. `«yæ`Õ ‰õÄ_» P „ѨÜ≥∂[<åx HõO>Ë Z‰õΩ¯= #+¨ìO HõeyOKÕÖÏ QÆ∞O_≥ "ÕQÆO
ÃÑ~°Q_Æ O» K«∂âß~°∞. á¶ÈH±Ö’ =O\˜ a.Ñ≤. Ѩiâ’^艌 Ωõ Å∞ Z‰õΩ¯= LѨC PǨ~åÅ =Å¡ QÆ∞O_≥ÃÑ#· , ^è=Œ ∞#∞ÅÃÑ#·
=uÎ_ç ÃÑ~°∞QÆ∞`«∞#fl^Œh – Ѷ¨e`«OQÍ a.Ñ≤. ÃÑ~°QÆ_»O, QÆ∞O_≥ "≥·Ñ¶¨ÅºÑ¨Ù „Ѩ=∂^•Å∞ ÃÑ~°∞QÆ∞`«∞<åflÜ«∞x
K≥áêÊ~°∞.
^Œ∞~°^Œ$+¨ì=âß`«∞Î á¶ÈH±Ö’‰õΩ g∞_çÜ«∂Ö’ „áêK«∞~°ºO ~åÖË^Œ∞. „ѨÉèí∞`«fi "≥·^Œº =~åæÅ#∞ ‰õÄ_» PÜ«∞#
ÃÑ^ŒÌQÍ „ѨÉèÏq`«O KÕÜ«∞ÖËHõáÈÜ«∂_»∞. a.Ñ≤.H˜ <Õ„\˜Ü«Úi\˜H± Ǩ~À‡#∞ (LѨC#∞ ѨÙ#ó â’+≤OK«_®xfl
J_»∞¤Ñ¨_Õk) HÍ~°}=∞=Ù`«∞O^Œ#fl H˘`«Î JOâ◊O =ÚO^Œ∞‰õΩ =zÛOk.
LѨC JkèHõOQÍ LO_Õ PǨ~åÅ =Å¡ D Ǩ~À‡#∞ JkèHõ=∞=Ù`«∞O^Œh, P HÍ~°}OQÍ ~°HõÎ<åàÏÅ∞
ã¨OHÀzOz ~°HÎõ Ñ‘_#» O ÃÑ~°∞QÆ∞`«∞O^Œ<åfl~°∞. D <Õ„\˜ Ü«¸~Ô \˜H± Ǩ~À‡#∞ – a.Ñ≤. ã≤^•úO`«O „áêK«∞~°ºOÖ’H˜
=zÛOk. Ѷ¨e`«OQÍ LѨC ÃÑ· <Õ~°O "≥∂áê~°∞.

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KåÖÏHÍÅO =~°‰õΩ D Ǩ~À‡#∞ Uq∞\’ YzÛ`«OQÍ Z=iH© `≥eÜ«∞^Œ∞. WѨÙ_»∞ J„_ç#Öò „QÆOkè
q_»∞^ŒÅ KÕ¿ã =∂i<À|∞á¶ê[x<£QÍ `≥eã≤Ok. D Ǩ~À‡<£ =Å¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O>Ë, LѨC =Å¡ a.Ñ≤.
ÃÑ~°∞QÆ∞`«∞O>Ë – J^Œ#Ѩ٠LѨC PǨ~°O =Å¡ =∂i<À|∞á¶ê[x<£ ÃÑ~°QÍe. HÍx ZÅ∞HõʼnõΩ JkèHõ LѨC
WzÛ K«∂ã≤#ѨÙ_»∞ WO^Œ∞‰õΩ ~°∞A=Ù ^˘~°HõÖË^Œ∞. =∞#∞+¨µÅÖ’ ‰õÄ_» D <Õ„\˜Ü«¸i\˜H± Ǩ~À‡<£ ã≤^•úO`«O
~°∞A=Ù HÍÖË^Œ∞.
D x<å^ŒOÖ’ Hõ#Ѩ_»‰õΩO_® ^•y=Ù#fl q+¨Ü«∂ÖËq∞\˜ J#fl K«~°Û ™êyO^ŒO\Ï_»∞ _®II *Ë"£∞û.
W#∞ûe<£ x~À^èŒHõ`«, =∞^èŒ∞"Õ∞ǨÏOÅ∞ Ô~O_»∂ LѨC ã¨∞xfl`«`«fiO`À#∞, JkèHõ <Õ„\˜Ü«¸i\˜H± Ǩ~À‡<£Å
™ê÷~ÚÅ`À =Ú_çÑ_¨ ç HõxÑ≤OKå~Ú. >ˇÑÿ –π 1, >ˇÑÿ –π 2 ~°HÍÅ =∞^è∞Œ "Õ∞ǨÅÖ’#∂ D <Õ„\Ü«¸i\˜H± Ǩ~À‡#∞
Z‰õΩ¯=QÍ HõxÑ≤OzOk. =∞^èŒ∞"Õ∞ǨÏOÖ’ qzÛ#fl"≥∞ÿ# Na-K-ATP ase Ѷ¨OHõ∆#∞`À W#∞ûe<£ x~À^èŒHõ`«,
=¸„`«<åà◊OÖ’ ™È_çÜ∞« O xÅɡ@_ì O» , a.Ñ≤. ÃÑ~°Q_Æ O» Hõeã≤ =ÙO_»_®xfl XHõ Ѩiâ’^èHŒ õ |$O^ŒO QÆ∞iÎOzOk.
=∞~À ~°HOõ QÍ K≥áêÊÅO>Ë =∞^è∞Œ "Õ∞ǨÏO ~å=_®xH˜ ^•ifã¨∞#Î fl HÍ~°}ÏÅ =ÖË¡ =∂i<À|∞á¶ê[x<£ Ǩ~À‡#∞#∞
ÃÑOK«_»O ^•fi~å ™È_çÜ«∞O–á⁄\Ï+≤Ü«∞O–ATP Q˘Å∞ã¨∞#∞ ^≥|ƒfã¨∞Î<åfl~Ú, LѨC ã¨∞xfl`«`«fiO`À ‰õÄ_ç#
a.Ñ≤.x ÃÑOK«∞`«∞<åfl~Ú. =∞^èŒ∞"Õ∞ǨxH˜ ^•ifã¨∞Î#fl PǨ~°O K«ÔH¯~°ÖË#x =∞#‰õΩ `≥Å∞ã¨∞.
<Õ„\˜Ü«¸i\˜H± Ǩ~À‡<£ JO>Ë =∂i<À|∞á¶ê[x<£ Jx x~åúiOK«Hõ =ÚO^Œ∞ HÍÅOÖ’ >ˇÿÑπ–1
=∞^èŒ∞"Õ∞ǨïÅ =¸„`«OÖ’ Wk Z‰õΩ¯= LO_»_®xfl QÆ∞iÎOKå~°∞.
=∞^è∞Œ "Õ∞ǨÏO =Å¡<Õ ™È_çÜ∞« O, á⁄\Ï+≤Ü∞« O ѨOѨ٠x~À^èHŒ `õ « (Na-K-ATP ase inhibition) =ã¨∞#Î fl@∞¡
Hõ#|_»∞`«∞Ok. JkèHõ LѨC =Å¡ QÍHõ JkèHõ K«ÔH¯~°Å =Å¡ =∞^èŒ∞"Õ∞Ç¨Ï =ÚѨC „Ѩ=∂^ŒO ÃÑ~°QÆ∞`ÀOk.
HÔ ÅsÅ∞ JO`Õ =Ù#flѨÊ\˜H© PǨ~°OÖ’ K«HÔ ¯~°Å∞ ÃÑiy`Õ =∞^è∞Œ "Õ∞ǨÏO, =ÚO^Œã∞¨ Î =∞^è∞Œ "Õ∞ǨÅ∞ =ã¨∞<Î åfl~Ú.
JO^Œ∞=Å¡ JkèHõ K«ÔH¯~°Å PǨ~åÅ =Å¡<Õ =∂i<À|∞á¶ê[x<£ ÃÑiy a.Ñ≤. x ÃÑOK«∞`«∞fl^Œh, H˜_ôflx
^≥|ƒfÜ«∞_»"Õ∞ QÍHõ ѨHõ∆"å`« „Ѩ=∂^•xfl ‰õÄ_» ÃÑOK«∞`«∞#fl@∞¡ J~°÷"≥∞ÿOk.
K«HÔ ¯~°Å =Å¡ LѨC ã¨∞xfl`«`fi« O`À ‰õÄ_ç# a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œ#fl PÖ’K«##∞ áÈ+¨HÍǨ~° Ѩq„`«`#« ∞
H˜OK«Ñ~¨ K° _« O» QÍ ÉèÏqOKå~°∞. (1988 =~°‰Ωõ ). F\ÏìeÜ≥∂ yÜ«∂O Ñ≤Ü∞« „\’, PÜ«∞# ã¨ÇϨ K«~∞° Å∞ =∞^è∞Œ "Õ∞ǨÏO
a.Ñ≤. x ZÖÏ ÃÑOK«∞`«∞O^Œ#fl „Ѩ„H˜Ü«∞#∞ q=iOK«_»O`À ã¨Ê+¨ì`« KÕ‰õÄiOk.
JѨÊ\˜ˆH =∞^èŒ∞"Õ∞ǨÏO L#fl"åà◊§Ö’ Z‰õΩ¯= =∞OkH˜ JkèHõ a.Ñ≤. ‰õÄ_» =ÙO@∞#fl ã¨OQÆu `≥Å∞ã¨∞.
yÜ«∂O Ñ≤Ü≥∂„\’, PÜ«∞# ã¨Ç¨ÏK«~°∞Å∞ W#∞ûe<£ "å_»∞`«∞#fl =∞^èŒ∞"Õ∞ǨïÅÖ’ ™È_çÜ«∞O ‰õÄ_» ÃÑ~°QÆ_»O
QÆ∞iÎOKå~°∞. ~°HõÎOÖ’ ÃÑiy =Ù#fl W#∞ûe<£ =Å¡ H˜_ôflÅ∞ =¸„`«OÖ’H˜ ™È_çÜ«∞O#∞ =^ŒÅ‰õΩO_®
J\˜ìÃÑ@∞ì‰õΩO\Ï~Ú. ѨÙ#ó â’+≤OK«∞‰õΩO\Ï~Ú. JO>Ë =∞^èŒ∞"Õ∞ǨïÅ∞ =¸„`«O #∞O_ç LѨC#∞ |Ü«∞@‰õΩ
ѨOѨ‰õΩO_®, â◊s~°OÖ’<Õ xeÑ≤ LOK«∞‰õΩO\Ï~°∞. W#∞ûe<£ ÃÑ· P^è•~°Ñ¨_Õ >ˇÿÑπ–1 =∞^èŒ∞"Õ∞ǨïÅÖ’ „QÀ`ü
Ǩ~À‡<£ ™ê÷~Ú Z‰õΩ¯=QÍ =ÙO@∞Ok. Ѷe¨ `«OQÍ "åiÖ’ ™È_çÜ∞« O qã¨~#˚° H͉õΩO_® ѨÙ#ó â’+¨} [~°∞QÆ∞`«∞Ok.
JO^Œ∞=Å¡ =∞^èŒ∞"Õ∞ǨïÅ JkèHõ W#∞ûe<£ ™ê÷~ÚÅ =Å¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞O^Œ#fl q+¨Ü«∂xfl ÃÑ· âßG"Õ`«ÎÅ∞
ã¨Ê+¨ìO KÕâß~°∞.
ã¨#fl\˜ "åà◊§`À áÈeÛ#ѨÙ_»∞ T|HÍÜ«∞O LO_ç a.Ñ≤. ‰õÄ_» L#fl"åà◊§Ö’ ™È_çÜ«∞O ™ê÷~ÚÅ∞
JkèHõOQÍ L#fl@∞¡ ‰õÄ_» QÆ∞iÎOKå~°∞. JO^Œ∞=Å¡ TÉHÍÜ«∂xH˜ ^•if¿ã JOâßÖË ™È_çÜ«∞O ™ê÷~ÚÅ∞
ÃÑ~°QÆ_®xH˜ ‰õÄ_» HÍ~°}=∞=Ù`«∞<åfl~Ú.
1980 ÅÖ’ JkèHõ a.Ñ≤.x r=„H˜Ü«∞ ã¨O|O^èŒ [|∞ƒQÍ K«∂âß~°∞. nxH˜ HÍ~°}OQÍ W#∞ûe<£
x~À^èŒHõ`«#∞ Z‰õΩ¯= =∞Ok âßG"Õ`«ÎÅ∞ ÉèÏqOKå~°∞. JkèHõ QÆ∂¡HÀA ™ê÷~ÚÅ∞, W#∞ûe<£ LO_ç T|HÍÜ«∞O
L#fl"åà◊§Ö’ JkèHõ a.Ñ≤. =ÙO@∞#fl@∞¡ QÆ∞iÎOKå~°∞. JkèHõ a.Ñ≤. L#fl"åiÖ’ 80 âß`«O =∞OkH˜ W#∞ûe<£
x~À^èŒHõ`« L#fl@∞¡ QÆ∞iÎOKå~°∞. #∂º WOQÆ¡O_£ [~°flÖòÖ’ ~°K«~Ú`«Å∞ W#∞ûe<£ x~À^èŒHõ`« =Å¡ JkèHõ a.Ñ≤.

31
=ã¨∞Î#fl@∞¡ ~åâß~°∞. ѨOK«^•~° =Å¡ Ѩ~°QÆ_»∞ѨÙ# W#∞ûe<£ ™ê÷~ÚÅ∞ ÃÑ~°∞QÆ∞`«∞<åflÜ«∞x *Ï<£ Ü«Ú_ç¯<£
K≥áêÊ_»∞. ѨOK«^•~°`À „Ѩ"Õ∞Ü«∞O ÖˉõΩO_®<Õ `«‰õΩ¯= LѨC PǨ~åÅ∞ W#∞ûe<£ x~À^èŒHõ`«#∞ ÃÑOK«_»O
^•fi~å JkèHõ a.Ñ≤. H˜ HÍ~°}=∞=Ù`«∞<åfl~Ú.
=∞~À JOâ◊OÃÑ· K«~°Û [iyOk. J#∞=OtHõ`« áê„`« QÆ∞iOz.90 âß`«O =∞OkÖ’ JkèHõ a.Ñ≤.
ZO^Œ∞‰õΩ =ã¨∞ÎO^À HÍ~°}ÏÅ∞ xiÌ+¨ìOQÍ `≥eÜ«∞ÖË^Œ∞. ‰õΩ@∞O|OÖ’ ѨÓsfi‰õΩÅÖ’ a.Ñ≤. =ÙO>Ë a.Ñ≤. =KÕÛ
J=HÍâ◊O Ô~\˜ìOѨ٠=Ù#fl@∞¡ QÆ∞iÎOKå~°∞. HÀ_ç =ÚO^•? QÆ∞_»∞¤ =ÚO^•? J#fl K«~°ÛÖψQ – a.Ñ≤. =Å¡
W#∞ûe<£ x~À^èŒHõ`« =ã¨∞Î#fl^•? ÖËHõ W#∞ûe<£ x~À^èŒHõ`« =Å¡ a.Ñ≤. =ã¨∞Î#fl^•? J#fl K«~°Û [iyOk.
z=~°‰õΩ W#∞ûe<£ x~À^èŒHõ`Õ =ÚO^Œ∞ =zÛ P HÍ~°}OQÍ JkèHõ a.Ñ≤. =ã¨∞Î#fl@∞¡ `ÕÖÏÛ~°∞. U JOâßÅ~Ú`Õ
W#∞ûe<£ x~À^èŒHõ`«‰õΩ HÍ~°}=∞=Ù`«∞<åflÜ≥∂ J"Õ a.Ñ≤. H˜ ‰õÄ_» HÍ~°}=∞=Ù`«∞<åfl~Ú.
1980 Å #∞O_ç 2005 =~°‰õΩ [iy# Ѩiâ’^èŒ#Ö’ Ǩ~À‡#¡ Jã¨=∞`«∞ź`« JO^Œ∞<å ÃÑiy#
W#∞ûe<£ ™ê÷~ÚÅ =Å¡<Õ T|HÍÜ«∞O =ã¨∞Î#fl@∞¡ `ÕeOk. W#∞ûe<£#∞ `«yæOK«QÆey`Õ JkèHõ a.Ñ≤. ‰õÄ_»
Ѩiëê¯~°=∞=Ù`«∞Ok. 2007 Ö’ [iy# J^茺ܫ∞#O nxfl ~°∞A=Ù KÕã≤Ok. 1989 Ö’ [iy# =∞~À
J^茺ܫ∞#OÖ’ |~°∞=ÙÖ’ 8 âß`«O `«yæOK« QÆey#ѨÙ_»∞ T|HÍÜ«∞=Ú#fl Ü«Ú=‰õΩÅÖ’ JkèHõ a.Ñ≤. ‰õÄ_»
`«yæOk.
D Ѩiâ’^è#Œ JO`«\Ö˜ ’#∞ JkèHõ a.Ñ≤. HÍ~°}ÏÅ∞ JkèHõ W#∞ûe<£ ™ê÷~ÚÅ∞, W#∞ûe<£ x~À^èHŒ `õ Ö« #Ë x
ã¨Ê+¨"ì ∞≥ Oÿ k. K«HÔ ¯~°Å#∞ `«yOæ z W#∞ûe<£ x~À^èHŒ `õ #« ∞ Ѩi+¨¯iOz#ѨÙ_»∞ a.Ñ≤. ‰õÄ_» `«yOæ k. J~Ú#ѨÊ\˜H©
áê`« „Éèí=∞ÖË H˘#™êQÍ~Ú. K«ÔH¯~°Å∞ `«yæOK«_»O Hõ<åfl LѨC `«yæOK«_»O ÃÑ·<Õ „ѨKå~°O [iyOk.
LѨC `«yæOK«‰õΩO_®<Õ |~°∞=Ù `«yæ#ѨÙ_»∞ a.Ñ≤. `«yæOk. H˘xfl Ѩiâ’^èŒ#Å∞ nxfl x~åúiOKå~Ú.
a.Ñ≤. ÃÑ· „ѨÉèÏ=O K«∂¿Ñ JOâ◊OQÍ HÍiì™ÈÖò#∞ QÆ∞iÎOKå~°∞. nx=Å¡ ÃÑiˆQ a.Ñ≤. x LѨC =Å¡
ÃÑiy#@∞¡QÍ<Õ ÉèÏqOz QÍÉè~í åѨ_`» å~°∞. ZO^Œ∞HõO>Ë HÍiì™ÈÖò ÃÑiy#ѨÙ_»∞ ™È_çÜ∞« O ™ê÷~ÚÅ∞ ÃÑ~°∞QÆ∞`å~Ú.
~°HõΠѨi=∂}O, a.Ñ≤. ‰õÄ_» ÃÑ~°∞QÆ∞`å~Ú. HÍiì™ÈÖò ™ê÷~ÚÅ∞ W#∞ûe<£#∞ ‰õÄ_» ÃÑOK«∞`å~Ú. HÍiì™ÈÖò
=Å¡ T| á⁄@ì ÃÑ~°∞QÆ∞`«∞Ok, QÆ∂¡HÀA \ÏÅÔ~#∞û, ÃÇ·ÏѨ~ü ÔQ¡Âã‘q∞Ü«∂, ÃÇ·ÏѨ~ü eÑ≤_≥q∞Ü«∂, a.Ñ≤.
ÃÑ~°QÆ_»O, J^äŒ~Àã≤¡¯~Àã≤ãπ =O\˜q ‰õÄ_» [~°∞QÆ∞`å~Ú. HÍiì™ÈÖò =Å¡ a.Ñ≤. ÃÑiy#ѨÊ\˜H© xO^Œ =∂„`«O
LѨC g∞^Õ LO\’Ok. HÍiì™ÈÖò ™ê÷~ÚÅ∞ `«yæ`Õ a.Ñ≤. ‰õÄ_» `«QÆ∞æ`«∞Ok.
HÍiì™ÈÖò ™ê÷~ÚÅ∞ ZO^Œ∞‰õΩ ÃÑ~°∞QÆ∞`«∞#fl@∞¡? ^•xH˜ HÍ~°}O K«ÔH¯~°ÖË. 1974 Ö’<Õ *Ï<£ Ü«Ú_ç¯<£
nxfl x~°∂Ñ≤OKå_»∞. ÃÑiˆQ HÍiì™ÈÖò ™ê÷~ÚÅ =Å¡<Õ W#∞ûe<£ x~À^èŒHõ`« ÃÑ~°∞QÆ∞`ÀOk.
_®II *Ïi˚ Z ÃÑ~å~å a.Ñ≤.H˜ ÃÑ~°∞QÆ∞^ŒÅ‰õΩ HÍiìHÀ ã≤~ì å~Ú_»∞¡ ZÖÏ HÍ~°}=∞=Ù`«∞<åflÜ≥∂ q=iOKå_»∞.
ACTH J<Õ Ç¨~À‡#∞, HÍiì™ÈÖò, J„_ç#Öò „QÆOkè #∞O_ç q_»∞^ŒÅÜÕ∞º PÖ’¤ ã≤~ ì À<£Å∞ HõeÑ≤ a.Ñ≤. ÃÑ~°∞QÆ∞^ŒÅ‰õΩ
HÍ~°}=∞=Ù`«∞<åflÜ«∞<åfl~°∞. "≥∞^Œ_»∞Ö’ KÕˆ~ „ѨHÀìA „¿Ñˆ~Ѩ} =ÖË¡ ACTH ÃÑ~°∞QÆ∞`«∞Ok. ^•xH˜ `À_»∞QÍ
HÍiì™ÈÖò ÃÑ~°∞QÆ∞`«∞Ok. W#∞ûe<£ x~À^èŒHõ`« =Å¡ "≥∞^Œ_»∞Ö’H˜ QÆ∂¡HÀA ^•fi~å „Ñ¶¨¶HÀìA KÕ~°∞`«∞Ok.
HÍiìHÀ ã≤ì~å~Ú_»∞û Ö’Ñ≤Oz# ã¨O^Œ~°ƒùOÖ’ `«‰õΩ¯= LѨC PǨ~åÅ∞ „Ѩ=∂^•xH˜ ^•i f™êÎÜ«∞x
‰õÄ_» _®II ÃÑÔ~~å K≥áêÊ_»∞. WÖÏO\˜ ã¨O^Œ~åƒùÖ’¡ LѨC `«QÆæ_»O =Å¡ a.Ñ≤. ÉÏQÍ `«QÆæ_»"Õ∞ QÍHõ, ~°HõÎOÖ’
™È_çÜ«∞O `«QÆæ_»O =Å¡ f„="≥∞ÿ# h~°ã¨O =ã¨∞ÎOk. HÍiìHÀ ã≤ì~å~Ú_»∞¡ JOkOz#ѨÙ_»∞ uiy a.Ñ≤. ™ê^è•~°}
™ê÷~ÚH˜ KÕiOk. JO^Œ∞=Å¡ QÆ∂¡HÀ HÍiìHÀ~Ú_»∞¡, q∞#~°Ö’ HÍiìHÀ~Ú_»∞¡ a.Ñ≤. ÃÑ· H©ÅHõOQÍ „ѨÉèÏ=O
K«∂ѨÙ`å~Ú. QÆ∂¡HÀ HÍiìHÀ~Ú_»∞¡ ÃÑiˆQk K«ÔH¯~°Å =Å¡. ^•x=ÖË¡ a.Ñ≤. ÃÑ~°∞QÆ∞`«∞Ok.
JO^Œ∞=Å¡ Jã¨Å∞ =Ú^•Ì~Ú K«ÔH¯~°ÖË. nxfl QÆ∞iÎOK«_®xH˜ KåÖÏHÍÅO Ѩ\ ˜ìOk. nxH˜ H˘O`«
HÍ~°}O Ѩiâ’^茉õΩʼnõΩ#fl `«Ñ¨C_»∞ #=∞‡HÍÅ∞. =∞~À „Ѩ^è•# HÍ~°}O ѨOK«^•~° Ѩi„â◊=∞ ™êfi~°÷ѨÓi`«
„ѨÜ≥∂[<åÅ`À ã¨$+≤ìOz# QÆO^Œ~°QÀà◊O. Ѩiâ’^èŒ#Å∞ Jã¨Å∞ x*Ïefl |Ü«∞@ÃÑ\Ïì~Ú.

32
LѨC "≥∂`å^Œ∞ – ~°HõÎáÈ@∞: [<åÉèÏ J^茺ܫ∞<åÅ∞

PǨ~°O ã¨O㨯 $uÖ’ ÉèÏQÆO. PǨ~°Ñ¨Ù JÅ"å@∞¡ ‰õÄ_» ã¨O㨯 $uÖ’ ÉèÏQÆOQÍ KÀ@∞
KÕã¨∞‰õΩO@∞O\Ï~Ú. D JOâßxfl ‰õÄ_» ѨiQÆ}#Ö’H˜ fã¨∞‰õΩx a.Ñ≤. ÃÑ~°QÆ_®xfl ѨijeOKå~°∞. LѨC
JkèHõOQÍ u#fl *<åÉèÏÅÖ’ a.Ñ≤. ã¨=∞㨺 Hõ#Ѩ_»ÖË^Œ∞.
LѨC – a.Ñ≤. ã≤^•úO`«O K≥¿ÑÊ"åà◊√§ `«=∞ "å^Œ#‰õΩ =∞^Œ`Ì ∞« QÍ [áê<£ J#∞Éè"í åxfl K«∂ѨÙ`«∞O\Ï~°∞.
[áê<£ „Ѩ[Å∞ fã¨∞‰õΩ<Õ q∞™È ã¨∂Ñπ, ™ÈÜ«∂ ™êãπÅ∞, =∞™êÖÏÅ∞, xÅfi =ÙO_Õ T~°QÍÜ«∞ ѨKÛ« à◊§ ~°∂ѨOÖ’
~ÀA‰õΩ ã¨QÆ@∞# 27 „QÍ=ÚÅ LѨC uO@∞#fl@∞¡ (H˘xfl ã¨O^Œ~åƒùÖ’¡ 50 #∞O_ç 61 „QÍ=ÚÅ∞ ‰õÄ_»)
QÆ=∞xOKå~°∞. "åiÖ’ QÆ∞O_≥ [|∞ƒÅ∞ `«‰õΩ¯"Õ Hõ#Ѩ_ç#ѨÊ\˜H© – JkèHõ a.Ñ≤., ѨHõ∆"å`«O ("≥∞^Œ_»∞ áÈ@∞)
ˆHã¨∞Å∞ JkèHõOQÍ K«∂âß~°∞. Ѩiâ’^茉õΩÅ∞ nxfl ˆH=ÅO LѨC ã¨=∞㨺QÍ K«∂_»ÖË^Œ∞. "å~°∞ u<Õ PǨ~°OÖ’
áêe+π KÕã≤#/â◊√nÌHõiOz# aÜ«∞ºO LO_»_»O =Å¡ PǨ~°OÖ’ W`«~° áÈ+¨HÍÅ∞ H˘~°=_Õq. q@q∞<£ ã≤
H˘~°`« LO_Õk. `åˆQ h\˜Ö’#∞, PǨ~°OÖ’#∞ ã≤eã≤eH± P=∞¡O LO_Õk. "å~°∞ u<Õ #n KÕѨŠ^•fi~å
HÍ_ç‡Ü«∞O á⁄@ìÖ’H˜ KÕˆ~k. #n h\˜Ö’ ã¨ÅÊ~ü/HÍ~˘ƒ<Õ\ò x+¨ÊuÎ Jã¨=∞`«∞ÅOQÍ LO_Õk. ѨHõ∆"å`åxH˜
^ÀǨÏ^ŒÑ¨_Õ JOâßÅ∞QÍ Ñ¨iâ’^茉õΩÅ∞ g@xfl\˜x K«∂âß~°∞. 17 âß`«O ѨHõ∆"å`«O ˆHã¨∞ÅÖ’ HÍ_ç‡Ü«∞O
HÍ~°}OQÍ HõxÑ≤OzOk. "åi PǨ~°OÖ’ ã¨O`«$ѨΠH˘=Ùfi H˘~°=_»_»O ‰õÄ_» ѨHõ∆"å`« =∞~°} HÍ~°}OQÍ
QÆ∞iÎOKå~°∞.
[áê<£Ö’<Õ J"≥∂i`À áÈe¿ãÎ JH˜\Ï „áêO`«OÖ’ ѨHõ∆"å`« ˆ~@∞ Ô~\˜ìOѨ٠HõxÑ≤OzOk. (J"≥∂iÖ’
LѨC "å_»HõѨ٠ã¨QÆ@∞ ~ÀA‰õΩ 15.2 „QÍ=ÚÅ∞). J"≥∂iÖ’ ~°HõÎáÈ@∞ 131.4/78.6 =ÙO_çOk. 30–59
=∞^茺 =Ü«∞ã¨∞ "åiÖ’ „Ѩu ÅHõ∆ [<åÉèωõΩ J"≥∞iHÍÖ’ ѨHõ∆"å`« =∞~°}ÏÅ∞ 139.2 =ÙO_»QÍ JH˜\ÏÖ’
218.6 =Ù<åfl~Ú. D `Õ_®‰õΩ HÍ~°}ÏÖËq∞\˜?

LѨC "å_»HõO Z‰õΩ¯= LO_ç ‰õÄ_» a.Ñ≤. ÖËx [<åÉèÏÅ∞

– W\ÏeÜ«∞<£ ã¨<åºã≤#∞ÅÖ’ ™È_çÜ∞« O "å_»HOõ 3,300 q∞.„QÍ. _»Ü∂« ™ÈìeH± ~°HáÎõ È@∞ 90 H˜ q∞OK«Ö^Ë ∞Œ .
– W\ÏeÜ«∞<£ x~°Hõ∆~åâ◊º ¢ã‘ÎÅ∞ – ™È_çÜ«∞O – 3,300 q∞.„QÍ. ã¨<åºã≤#∞Å HõO>Ë giÖ’ a.Ñ≤. 30/15
áê~ÚO@∞¡ J^Œ#OQÍ HõxÑ≤OzOk.
– Ѩ<å=∂ ^ŒQÆæ~°Ö’x ‰õΩ"å WO_çÜ«∞#∞¡ ™È_çÜ«∞O 3,450 q∞.„QÍ. giÖ’ a.Ñ≤. ã¨=∞㨺 L#fl [<åÉèÏ
ˆH=ÅO 2 âß`«O. =Ü«∞ã¨∞`À áê@∞ ÃÑ~°∞QÆ∞^ŒÅ Ug∞ Hõ#Ѩ_»ÖË^Œ∞.
– 7 = ~ÀA J_≥fiO\˜ã¨∞ì âßHÍǨ~°∞Å∞. ™È_çÜ«∞O 3,600 q∞.„QÍ. J_≥fiO\˜ã¨∞ì âßHÍǨ~°∞Å a.Ñ≤. 114/
67 (=∞QÆ) 108.6/66.6 (P_»).
J_≥fiO\˜ã¨∞ì âßHõ, =∂O™êǨ~°∞Å∞: a.Ñ≤. 121.9/72 (=∞QÆ) 110/66 (P_»).
=∂~°‡<£ âßHõ, =∂O™êǨ~°∞Å∞: a.Ñ≤. 122.2/73.2 (=∞QÆ) 117.2/74.5 (P_»).
– *Ï"å (WO_À<Õ+≤Ü«∂) ™È_çÜ«∞O 3,600 q∞.„QÍ.
a.Ñ≤. 124/73 (=∞QÆ) 128/75 (P_»).
– ^ä•Üü∞ÖÏO_£ – ™È_çÜ«∞O 3,600 q∞.„QÍ.
a.Ñ≤. 120/75 (=∞QÆ) 118/77 (P_»).

33
– `≥·"å<£ (=º=™êÜ«∞^•~°∞Å∞) ™È_çÜ«∞O – 4,000 q∞.„QÍ. a.Ñ≤. 128/83 (=∞QÆ).
– ™êO|∞~°∞ =™êÎ^Œ∞Å∞ ™È_çÜ«∞O 4,000 – 5,000 q∞.„QÍ. (3500 – 4,000 H˘O`«HÍÅO).
a.Ñ≤. 106/72.
– H˘\ϺOQ∑, <ÕáêÖò =Åã¨^•~°∞Å∞ – ™È_çÜ«∞O 4,600 q∞.„QÍ.
=∞QÆ"åiÖ’ JkèHõ a.Ñ≤. Hõ#Ѩ_»ÖË^Œ∞. =Ü«∞ã¨∞`À ÃÑ~°∞QÆ∞^ŒÅ ÖË^Œ∞. =∞Ç≤Ïà◊ÅÖ’ J`«ºO`« J~°∞^Œ∞QÍ
=∂„`«"Õ∞ a.Ñ≤. Hõ#Ѩ_çOk. gi LѨC "å_»HõO ã¨QÆ@∞# ~ÀA‰õΩ 12 „QÍ.LO^Œh, ѨOK«^•~° "å_»HõO
~ÀA‰õΩ 1 „QÍ. Hõ<åfl `«‰õΩ¯=h Ѩiâ’^茉õΩÅ∞ ÖˇH˜¯OKå~°∞. ѨOK«^•~° "å_»HõO =∞QÆ"åà◊§Ö’ ~ÀA‰õΩ 25.5
„QÍ, P_»"åiÖ’ 16.3 „QÍ. =ÙO_»QÍ JHõ¯_» =∞QÆ"åà◊§Ö’ 10.9 âß`«OÖ’, P_»"åà◊§Ö’ 4.9 âß`«OÖ’
JkèHõ a.Ñ≤. HõxÑ≤OzOk.

– L`«Î~° WO_çÜ«∂ ™È_çÜ«∞O – 5,600 q∞.„QÍ.


a.Ñ≤. 133/81.
– ^ŒH˜∆} WO_çÜ«∂ ™È_çÜ«∞O – 3,200 q∞.„QÍ.
a.Ñ≤. 141/88.
(L`«Î~° WO_çÜ«∂ Hõ<åfl `«‰õΩ¯= LѨC fã¨∞‰õΩ#flѨÊ\˜H© a.Ñ≤. J^Œ#OQÍ =ÙOk.)
– J"≥∂i, [áê<£ (PÑ≤Öò u<Õ „Ѩ[Å∞) ™È_çÜ«∞O – 6,000 q∞.„QÍ.
a.Ñ≤. 131.4/78.6.
– XHõÜ«∂=∂, [áê<£ ™È_çÜ«∞O 6,000 q∞.„QÍ. ("Õã¨qÖ’).
a.Ñ≤. 122/75 (=∞QÆ) 122/72 (P_»).
– |O@∞ („QÍg∞}) ™È_çÜ«∞O 7,600 q∞.„QÍ.
a.Ñ≤. 128/79.
– ^è•Üü∞ÖÏO_£Ö’x |∞kúã¨∞ì Ô~·`«∞Å∞ ™È_çÜ«∞O – 8,000 q∞.„QÍ.
=Ü«∞ã¨∞ ÃÑiy<å a.Ñ≤. ÃÑ~°QÆÖË^Œ∞.

ÃÑ· QÆ}ÏOHÍÅÖ’ Ѩiâ’^茉õΩÅ∞ á⁄\Ï+≤Ü«∞O áê„`«#∞ QÆ∞iÎOKå~°∞. PÑ≤Öò ѨO_»∞Ö’ á⁄\Ï+≤Ü«∞O


Åaèã¨∞ÎOk.150 a.Ñ≤. =Ù#fl "åiH˜ ~ÀA‰õΩ 3 PÑ≤Öòû u#Ñ≤Oz#ѨÙ_»∞ a.Ñ≤. 140 Hõ<åfl `«yæOk. [áê<£Ö’
[iy# J^茺ܫ∞<åÖ’¡ nxfl Ѩiâ’^茉õΩÅ∞ x~åúiOK«∞‰õΩ<åfl~°∞. ~ÀA‰õΩ 15 „QÍ. LѨC u<Õ "åiH˜ ‰õÄ_»
~ÀA‰õΩ 3 #∞O_ç 7 „QÍ. á⁄\Ï+≤Ü«∞O WzÛ K«∂ã≤#ѨÙ_»∞ "åi a.Ñ≤. `«QÆæ_»O QÆ=∞xOKå~°∞.
7 = ~ÀA J_≥fiO\˜ã¨∞ì âßHÍǨ~°∞Å`À áê@∞, J_≥fiO\˜ã¨∞ì =∂~°‡<£ `≥QÆÅ =∂Oã¨, âßHÍǨ~°∞ÅÃÑ·
J^茺ܫ∞#OÖ’ ‰õÄ_» nxfl QÆ=∞xOKå~°∞. gi LѨC "å_»HõO ã¨QÆ@∞ J"≥∞iHõ<£ Hõ<åfl HÍã¨Î Z‰õΩ¯"Õ. J~Ú<å
D =¸_»∞ „QÆ∂ѨÙÖ’¡#∞ a.Ñ≤. `«‰õΩ¯"Õ =ÙO_çOk. J~Ú`Õ g~°∞ J"≥∞iHõ<£Å ã¨QÆ@∞ á⁄\Ï+≤Ü«∞O Hõ<åfl
J^Œ#OQÍ (3,000 – 3,600 q∞.„QÍ/~ÀA‰õΩ) u<Õ"åà◊√§. a.Ñ≤. xÜ«∞O„`«}Ö’ á⁄\Ï+≤Ü«∞O „ѨÉèÏ=O
=ÙO^Œx WHõ¯_» ‰õÄ_» ~°∞A"≥·Ok.
D [<åÉèÏ J^茺ܫ∞<åÅ#∞ |\˜ì LѨC#∞ xÜ«∞O„uOK«_»O Hõ<åfl ¿ãfiK«ÛùQÍ u#xzÛ#ѨÙ_»∞ P~ÀQƺO
"≥∞~°∞QÆ∞QÍ =ÙOk. ѨO_»∞¡, ‰õÄ~°QÍÜ«∞Å "å_»HõO `«‰õΩ¯=QÍ L#fl HÍ~°}OQÍ J"≥∞iHõ#¡ ã¨QÆ@∞ á⁄\Ï+≤Ü«∞O
`«‰õΩ¯=QÍ LO^Œx QÆ=∞xOKå~°∞. JO^Œ∞=Å¡ P~ÀQƺOQÍ =ÙO_»_®xH˜ LѨC#∞ xÜ«∞O„uOK«_»O QÍHõ – =$Hõ∆
ã¨O|Okè`«"≥∞ÿ# P‰õΩ ‰õÄ~°Å∞, ѨÙ@ì Q˘_»∞QÆ∞Å∞, ™ê¯ fi+π (squash), J=HÍ_ÀÅ =O\˜q uO>Ë P~ÀQƺO
"≥∞~°∞QÆ∞ Ѩ_»∞`«∞O^Œx J~°÷"≥∞ÿOk.

34
LѨC#∞ `«yæOK«_»O =Å¡ JkèHõ a.Ñ≤. ã¨=∞㨺 JO@∞"åºkè ÖÏQÍ ZÖÏ qã¨ÎiOz LO_»=K«∞Û?

`«‰Ωõ ¯= LѨC ã≤^•úO`«ÑÙ¨ _˘Å¡`<« åxfl =ºuˆ~H˜ã∂¨ Î =zÛ# Ѩiâ’^艌 Ωõ Å∞ KåÖÏHÍÅO `«=∞ "å^Œ#Å#∞
Ѩ\ Oì˜ K«∞HÀHõáÈ=_»O`À ZO`« <≥~· åâߺxH˜ QÆ∞~°Ü∂« º~À TÇ≤ÏOK«∞HÀ=K«∞Û. ~åAQÍi ^Õ=`å =¢™êÎÅ Hõ^ÖŒä ÏQÍ
D LѨC `«‰õΩ¯= ã≤^•úO`åxH˜ ^ŒâßÉÏÌÅ∞QÍ ~°∞A=ÙÅ∞ ÖË=x "åà◊√§ K≥áêÊ~°∞. J~Ú<å Ѩ\ ˜ìOK«∞‰õΩ#fl
"åà◊√§ ÖË~°∞. J`«ºkèHõ „Ѩ[ÅÖ’ LѨC u#_»O =Å¡ a.Ñ≤. ÃÑ~°QÆÖË^Œ∞. a.Ñ≤. JkèHõOQÍ =Ù#fl "åà◊§‰õΩ ‰õÄ_»
LѨC Z‰õΩ¯= u#_»O =Å¡ QÆ∞O_≥ "ÕQÆO `«QÆæ_»O, W#∞ûe<£ `«QÆæ_»O, J„_ç#Öò Ǩ~À‡#∞¡ ÉÏÅ#∞û HÍ=_»O,
H˜_ôflŠѨx`«#O "≥∞~°∞QÆ=_»O =O\˜ „ѨÜ≥∂[<åÖË KÕ‰õÄ~å~Ú.
W^Õ ã¨=∞Ü«∞OÖ’ QÆ}ÏOHÍÅ∞ ã¨∂zOzO^Õ=∞O>Ë – K«ÔH¯~°Å∞ a.Ñ≤.x, QÆ∞O_≥ "ÕQÍxfl Ô~O\˜h
ÃÑOKå~Ú. nxfl ^ŒâßÉÏÌÅ `«~°|_ç QÆ∞iÎOK« ÖË^Œ∞. `«‰õΩ¯= K«ÔH¯~°Å PǨ~åÅ`À áÈeÛ#ѨC_»∞ Z‰õΩ¯=
K«ÔH¯~°Å PǨ~åÅ =Å¡ QÆ∞O_≥ [|∞ƒÅ =∞~°}ÏÅ∞ 3 Ô~@∞¡ ÃÑiQÍ~Ú. Ü«Ú_ç¯<£ D q+¨Ü«∂xfl ~°∞A=Ù
KÕâß_»∞. Hõ~˘#i QÆ∞O_≥ [|∞ƒÅ∞#fl "åiÖ’ eÑ≤_»∞¡ ÃÑ~°QÆ_»O, W#∞ûe<£, Ü«¸iH± P=∞¡O, ¿Ñ¡\òÖˇ\òÅ∞
ÃÑ~°QÆ_»O =O\˜ J<ÕHõ ÅHõ∆}ÏÅ∞ H˘kÌ "å~åÅ áê@∞ JkèHõ K«ÔH¯~°Å PǨ~°O fã¨∞‰õΩ#flѨC_»∞ HõxÑ≤OKå~Ú.
Ü«Ú_ç¯<£ HÍÅOÖ’<Õ HÍ^Œ∞, WѨÊ\˜H© ‰õÄ_» QÆ∞O_≥ [|∞ƒÅ‰õΩ K«ÔH¯~°Å∞ HÍ~°}=∞#fl q+¨Ü«∞O f„= JOâ◊OQÍ
ѨiQÆ}#Ö’H˜ ~å=_»O ÖË^Œ∞. ™ê^è•~°} „Ѩ*ÏhHõO ^Œ$+≤ìÖ’<Õ QÍ^Œ∞, "≥·^Œº =$uÎÖ’ =Ù#fl "åà◊§‰õΩ ‰õÄ_»
ã¨=∞㨺ʼnõΩ HÍ~°}OQÍ LѨC Hõ#Ѩ_»∞`ÀOk `«Ñ¨Ê ѨOK«^•~°#∞ QÆ∞iÎOK«_»O ÖË^Œ∞.
J"≥∞iHÍÖ’x [|∞ƒÅ xÜ«∞O„`«}, x"å~°} ˆHO„^ŒO (CDC) W\©=ÖË "≥·^Œº ã¨Oã¨÷ (IOM) #∞O_ç
x"ÕkHõ HÀiOk. ™È_çÜ«∞O fã¨∞HÀ=_»O =Å¡ QÆ∞O_≥ ã¨O|Okè`« iã¨∞¯ÃÑ· „ѨÉèÏ=O Uq∞\’ ѨÙ#~°OK«<å
Hõ@=ì ∞Ok. 2013 Ö’ ѨOÑ≤# x"ÕkHõ ™È_çÜ∞« O#∞ 2,300 q∞.„QÍ./ ~ÀAHõ<åfl `«yOæ K«_O» =Å¡ „ѨÜ∂≥ [#O
ÖË^Œx K≥Ñ≤ÊOk. ÃÑ·QÍ =ºuˆ~Hõ Ѩ~°º=™ê<åÅ∞O\ÏÜ«∞x ‰õÄ_» ÃÇÏK«ÛiOzOk. J~Ú<å 2004/05 Ö’
x~°‚~ÚOz# 2,300 q∞.„QÍ. ™È_çÜ«∞O Ѩiq∞ux ÃÑOK«_®xH˜ =∂„`«O ѨÓ#∞HÀÖË^Œ∞. LѨC `«yæOѨ٠=Å¡
QÆ∞O_≥ [|∞ƒÅ∞ `«QÆæHõáÈQÍ ÃÑiQÍÜ«∞#fl "åã¨Î=O QÆ∞iοãÎ<Õ D q"å^ŒO =ÚQÆ∞ã¨∞ÎOk.
"≥∞@ÉÏeH± ã≤O„_À"£∞ (r=„H˜Ü«∞ ã¨O|O^èŒ [|∞ƒÅ ÅHõ∆}ÏÅ∞)`À áê@∞ Hõ~˘#i QÆ∞O_≥ [|∞ƒ
=Ù#fl"åiÖ’ LѨC `«yOæ Ѩ٠PǨ~åÅ∞ qHõ$`« Ѩ~º° =™ê<åÅ∞ Hõeyã¨∞<Î åfl~Ú. LѨC ã¨∞xfl`«`fi« =¸, x~À^èHŒ `õ å
=Ù#fl Ô~O_»∞ ~°HÍÅ "åiÖ’#∂ Wq Hõ#Ѩ_®¤~Ú.
[O`«∞=ÙÅÖ’ LѨC `«yæOz#ѨÙ_»∞ ^èŒ=∞#∞Å∞ `«fi~°QÍ QÆ\ ˜ìѨ_ç H˘Öˇ¢™êìÖò, ¢>ˇÿy¡[Ô~·_»∞¡ ÃÑ~°QÆ_®xfl
QÆ=∞xOKå~°∞. a.Ñ≤. ã¨=∞㨺 =Ù#fl =∞#∞+¨µÖ’¡ ‰õÄ_» LѨC xÜ«∞O„`«} Ѷ¨e`«OQÍ áê¡™ê‡ eáÈ „á⁄\©#∞¡,
"åѨ٠ã¨∂zHõÅ∞ ÃÑiQÍ~Ú. n~°…HÍÅOQÍ JkèHõ a.Ñ≤. L#fl"åà◊¡‰õΩ LѨC `«yæOz#ѨC_»∞ ~°HõÎOÖ’ LDL
(K≥_»∞ H˘Öˇ¢™êìÖò) ÃÑiyOk. J^Õ ã¨O^Œ~°ƒùOÖ’ LѨC J^Œ#OQÍ WzÛ#ѨC_»∞ ~°HõÎOÖ’x J<ÕHõ ã¨∂zHõÅ∞
`«y# ™ê÷~ÚH˜ KÕ~å~Ú.
™ê^è•~°} |~°∞=Ù, a.Ñ≤. =Ù#fl"åà◊§Ö’ ‰õÄ_» `«‰õΩ¯= LѨC PǨ~åÅ∞ H˜_ôfl Ѩx`«<åxfl ^≥|ƒfâß~Ú.
HDL (=∞Oz H˘Öˇ¢™êìÖò) #∞ `«yæOKå~Ú. W#∞ûe<£ ã¨∞xfl`«`åfixfl ÃÑOKÕO^Œ∞‰õΩ H˘=Ùfi Hõ}ÏÅ∞ q_»∞^ŒÅ
KÕ¿ã J_çáÈ<≥H˜ì<£#∞ `«yæOKå~Ú. 170 ^ÕâßÅÖ’ q™êÎ~°OQÍ [iy# H˘„ˆH<£ "≥∞\Ï qâı¡+¨}Ö’ ™È_çÜ«∞O
`«yæOѨ٠=Å¡ a.Ñ≤. Ö’ `«QÆ∞æ^ŒÅ Ju ã¨fiÅÊ=∞x `ÕeOk. J^Õ ã¨O^Œ~°ƒùOÖ’ H˜_ôflŠǨ~À‡<£Å#∞ ÃÑOK«_»O,
=uÎ_ç Ǩ~À‡#∞¡, ¢>ˇÿy¡[Ô~·_»∞¡ ÃÑ~°QÆ_»O =O\˜ ǨxHõ~° Ѷ¨e`åÅ∞ K«∂âß~°∞. LѨC `«yæOѨ٠PǨ~åÅ∞
"≥Ú`«ÎOQÍ P~ÀQƺOÃÑ· K≥_»∞ „ѨÉèÏ"åÅ∞ Ѩ_»"Õã¨∞Î#fl@∞¡ D Ѩiâ’^茉õΩÅ∞ x~åúiOKå~°∞.
nx=Å¡ Hõey# =∞~À K≥_»∞ „ѨÉèÏ=O ~°HõÎO zHõ¯Ñ¨_»_»O. T|HÍÜ«∞O L#fl "åà◊§Ö’ nx Ѷ¨e`«OQÍ
~°HõÎ<åàÏÅ∞ z@¡_»O (Deep vein thrombosis) ~°HõÎOÖ’ QÆ_»¤Å∞ U~°Ê_»_»O =O\˜ „Ѩ=∂^•Å‰õΩ ^•ifâß~Ú.

35
QÆ∞O_≥ "ÕQÍxfl ÃÑOKÕ <ÀiÑ≤<≥„Ѷ≤<£ J<Õ Ñ¨^•~åúxfl ÃÑOK«∞`«∞Ok. Ѷ¨e`«OQÍ PH˜û[<£ ã¨~°Ñ¶¨~å QÆ∞O_≥‰õΩ
`«QÆ∞æ`«∞Ok. QÆ∞O_≥áÈ@∞ „Ѩ=∂^ŒO ÃÑ~°∞QÆ∞`«∞Ok. QÆ∞O_≥ Ãã·A ÃÑiy QÆ∞O_≥ "≥·Ñ¶¨ÖϺxH˜ ^•ifã¨∞ÎOk.
x*ÏxH˜ LѨC Z‰õΩ¯= HÍ=_»O =Å¡ =™êÎÜ«∞#fl QÆ∞O_≥, H˜_ôfl ã¨O|Okè`« ã¨=∞㨺Å∞ LѨC `«yæOѨÙ
PǨ~åÅ =Å¡<Õ =ã¨∞Î#fl@∞¡ Ѩiâ’^茉õΩÅ∞ x~åúiOKå~°O\Ï_»∞ _®II *Ë"£∞û.
1991 Ö’<Õ "≥_~» ,ü DQÍ<£ J<Õ W^Œ~Ì ∞° Ѩiâ’^艌 Ωõ Å∞ „Ѩ[ʼnõΩ LѨC `«yOæ K«=∞<Õ ã¨∂K«# KÕÜ∞« É’ÜÕ∞
=ÚO^Œ∞ ^•x „ѨÉèÏ"åÅÃÑ· =∞iO`« xiÌ+¨ì J^茺ܫ∞<åÅ∞ [~°QÍeû# J=ã¨~åxfl <˘H˜¯ K≥áêÊ~°∞.
1995 Ö’ "≥∞ÿˆHÖò PŤ~ü=∞<£, PÜ«∞# ã¨Ç¨Ï ~°K«~Ú`«Å∞ LѨC `«yæOѨ٠PǨ~åÅ∞ QÆ∞O_≥ ã¨O|O^èŒ
ã¨=∞㨺Å#∞ ÃÑOK«∞`åÜ«∞x ÃÇÏK«ÛiOKå~°∞. LѨC Z‰õΩ¯= u<Õ"åi`À áÈeÛ`Õ LѨC `«yæOѨ٠PǨ~åÅ∞
u<Õ =∞QÆ"åà◊§Ö’ QÆ∞O_≥áÈ@∞ „Ѩ=∂^ŒO 4 Ô~@∞¡ J^Œ#OQÍ =Ù#fl@∞¡ K≥áêÊ~°∞.
qã¨Î $`« „áêuѨkHõ# [iy# J^躌 Ü«∞<åÅ∞ ‰õÄ_» n<Õfl x~åúiOKå~Ú.4,000 =∞Ok Ü«¸~°ÑÜ ≤ ∞« #¡ÃÑ·
[iy# J^茺ܫ∞#OÖ’ LѨC `«yæOѨ٠PǨ~åÅ =Å¡ =∞~°}ÏÅ ˆ~@∞ 5 Ô~@∞¡ ÃÑiy#@∞¡ K≥áêÊ~°∞. PURE
¿Ñ~°∞`À [iy# J^茺ܫ∞#O 17 ^ÕâßÖ’¡ 1 ÅHõ∆=∞Ok ÃÑ· [iyOk. 3,000 #∞O_ç 6,000 q∞.„QÍ.
™È_çÜ«∞O ~ÀA‰õΩ fã¨∞‰õΩ<Õ "åà◊§Ö’ Ju `«‰õΩ¯= QÆ∞O_≥ ã¨=∞㨺Å∞ HõxÑ≤OKå~Ú. 3000 q∞.„QÍ. Hõ<åfl
`«‰õΩ¯= fã¨∞‰õΩ<Õ "åà◊√§ Z‰õΩ¯= iã¨∞¯Ö’ =ÙO@∞<åfl~°∞. „Q“_®Öò, PÜ«∞# ã¨Ç¨ÏK«~°∞Å∞ 2 ÅHõ∆Å 75 "ÕÅ
=∞OkÃÑ· J^茺ܫ∞#O KÕâß~°∞. ™È_çÜ«∞O#∞ ~ÀA‰õΩ 2,645 #∞O_ç 4,945 q∞.„QÍ. fã¨∞‰õΩ<Õ "åà◊§Ö’
QÆ∞O_≥ [|∞ƒÅ∞, =∞~°}ÏÅ∞ Ju `«‰õΩ¯=x `ÕÖÏÛ~°∞. ~ÀA‰õΩ 2,645 q∞.„QÍ. Hõ<åfl `«‰õΩ¯= fã¨∞‰õΩ<Õ
"åà◊§Ö’ Jxfl ~°HÍÅ =∞~°}ÏÅ ˆ~@∞ Z‰õΩ¯=QÍ LO_»_»O K«∂âß~°∞. 4,945 q∞.„QÍ. fã¨∞‰õΩ<Õ "åà◊§Ö’ D
ã¨=∞㨺Å∞ ~åÖË^Œ∞.
D Ѷ¨e`åÅ#∞ |\˜ì K«∂¿ãÎ =∞#Ö’ Z‰õΩ¯= =∞OkH˜ ~ÀA‰õΩ 3 #∞O_ç 6 „QÍ. ™È_çÜ«∞O J=ã¨~°O.
2,300 Hõ<åfl `«yæ<å, 6,000 q∞.„QÍ. Hõ<åfl ÃÑiy<å ã¨=∞㨺Å∞ HõxÑ≤OKå~Ú. "≥Ú`«ÎOQÍ JkèHõ LѨC
PǨ~åÅ Hõ<åfl JÅÊ LѨC PǨ~åÅ =ÖË¡ =ÚѨC Z‰õΩ¯=x `ÕÖÏÛ~°∞.
ÃÑ·# =∞#O K«∂ã≤# [<åÉèÏ J^茺ܫ∞<åÅ∞, âßG Ѩiâ’^èŒ<å Ѩ„`åÅ∂ Ô~O_»∂ XˆH q+¨Ü«∞O
K≥áêÊ~Ú. `«‰õΩ¯= LѨC PǨ~åÅ∞ P^Œ~°≈=O`«"≥∞ÿ#q U =∂„`«=¸ HÍ=Ù. ÃÑ·QÍ Ç¨xHõ~°"≥∞ÿ#=x ‰õÄ_»
`ÕeOk. U^À XHõ~ÀA `«‰õΩ¯= LѨC PǨ~åÅ∞ QÆ∞O_≥ ã¨=∞㨺Å#∞ x"åiOK«HõáÈQÍ ÃÑOKåÜ«∞x
x~åúiOK«∞‰õΩO\Ï=∞O\Ï~°∞ _®II *Ë"£∞û. =∞# HÍÅOÖ’ „Ѩ*Ï~ÀQͺxfl ^≥|ƒfã≤# ã¨=∞㨺ÅÖ’ W^˘Hõ@x
JOu=∞OQÍ qâı¡+≤OK«∞HÀ"åeû =ã¨∞ÎOk.

36
J^蕺ܫ∞O – V
J`«~°æ`« PHõe

J"≥∞iHÍÖ’ T|HÍÜ«∞O 1950 ÅÖ’ "≥Ú^ŒÖˇ· 1980 H˜ ÔQO`«∞ "Õã≤Ok. 1980–2000 =∞^茺
ã¨=∞㨺 Ô~\˜ìOѨ٠J~ÚOk. WѨÙ_»∞ 69 âß`«O =∞Ok JkèHõ |~°∞=Ù`À<À, T|HÍÜ«∞O`À<À =Ù<åfl~°∞.
„Ѩ[Å P~ÀQͺxfl, PÜ«Ú~åÌÜ«∂xfl ^≥|ƒf¿ã ™ê÷~ÚÖ’ Wk =ÚO^Œ∞H˘zÛOk.
„QÆÇ≤ÏOKÕ ÔHÅsÅ Hõ<åfl â◊s~°O Y~°∞Û KÕ¿ã ÔHÅsÅ∞ `«‰õΩ¯= HÍ=_»O =Å¡ JO>Ë uO_ç ÃÑiy, „â◊=∞
`«~°QÆ_»O =Å¡ =zÛ# ã¨=∞㨺QÍ nxfl ™êO„Ѩ^•Ü«∞ q*Ï˝#O q=iã¨∞ÎOk. JO^Œ∞=Å¡ uO_ç `«yæOz, „â◊=∞
ÃÑOK«_»"Õ∞ Ѩiëê¯~°=∞O\Ï~°∞ "åà◊√§. ѨOK«^•~° Ѩi„â◊=∞^•~°∞Å∞ D ã≤^•úO`åxH˜ JO_»QÍ xÅ|_®¤~°∞.
J~Ú`Õ D "å^Œ# ã¨iHÍ^Œx, fã¨∞‰õΩ<Õ PǨ~° „ѨÉÏè =OÖ’ =∂~°∞Ê KÕ¿ãÎ ã¨=∞㨺 Ѩiëê¯~°=∞=Ù`«∞O^Œx
Qͺs\ÏÉòû ÖÏO\˜ "åà◊√§ „ѨuáêkOKå~°∞. QÆ∞_£ HÍÅsãπ – ÉÏ_£ HÍÅsãπ J#fl `«# ѨÙã¨ÎHÍÅÖ’ ÔHÅsÅ
Ѩi=∂}Ï<Õfl QÍHõ ÔHÅsÅ ã¨fiÉèÏ"åxfl K«∂_®Åx PÜ«∞# q=iOKå~°∞. ѨOK«^•~°, â◊√nÌHõiOz# Ñ≤O_ç
Ѩ^•~åúÅ∞, ÃÇÏ· „ѶH¨ ÀìA HÍ~°<£ ã≤~Ñ° π =O\˜ "å_»HOõ ÃÑ~°Q_Æ O» `À T|HÍÜ«∞O JO@∞"åºkèÖÏ ZÖÏ ÃÑiyO^À
D „Ѩ`åº=∂flÜ«∞ ã≤^•úO`«HÍ~°∞Å∞ q=iOKå~°∞. l"£∞Å`À, "åºÜ«∂=∂Å`À ã¨=∞㨺 Ѩiëê¯~°O HÍ^Œh,
PǨ~° =∂~°∞Ê H©ÅHõ=∞h K≥áêÊ~°∞.
=∞# P~ÀQͺʼnõΩ K≥~°∞Ѩ٠KÕÜ«∞_»OÖ’ ѨOK«^•~° "≥Ú^Œ\ ˜ â◊„`«∞=x ~°∞A==Ù`ÀOk. ÉÏ# á⁄@ì
ÃÑ~°Q_Æ O» (#_»∞=Ú K«∞@∞ìH˘Å`«) nx Ѷe¨ `«"∞Õ . W^Õ `«~Ç° ¨ âßs~°Hõ Ѩ~º° =™ê<åÅ#∞ `«‰Ωõ ¯= LѨC PǨ~åÅ∞
Hõey™êÎÜ«∞x QÆ∞iÎOK«_»O "≥Ú^ŒÖˇ·Ok. D =∂~°∞ÊÅ Q˘Å∞ã¨∞Ö’ W#∞ûe<£ x~À^èŒHõ`«, fÑ≤ u<åÅ#fl HÀiHõ
ÃÑ~°QÆ_»O, JO`«ÖËx PHõe, JO`«~°æ`«OQÍ Hõ}ÏʼnõΩ áÈ+¨} ÖËHõáÈ=_»O (WO@~°flÖò ™êìˆ~fi+¨<£), g@xfl\˜
Ѷ¨e`«OQÍ |~°∞=Ù ÃÑ~°QÆ_»=∞#flk ÉÏQÍ LѨC `«yæOz# ã¨O^Œ~åƒùÖ’¡ [~°∞QÆ∞`ÀOk. ÃÑ·H˜ |~°∞=Ù ÃÑiy
Hõ#Ѩ_Õ "åà◊§Ö’ D JO`«~°æ`« PHõe =Ù#fl>Ë¡ ÉèÏqOKåe.
D ã≤÷uÖ’ =∞#Ö’x W#∞ûe<£, ÖˇÑ≤ì<£, `«k`«~° Ǩ‡~À‡#∞¡ =∞#‰õΩ =ºuˆ~HõOQÍ Ñ¨xKÕã≤ PHõex
ÃÇ·Ï*ÏH± KÕ™êÎ~Ú. â◊s~°OÖ’ xÅfi =Ù#fl H˘=ÙfiÅ#∞, =∂Oã¨Hõ$`«∞ÎÅ#∞ Hõ~°yOz â◊H˜Îx á⁄O^Œ‰õΩO_®
J_»∞¤‰õΩO\Ï~Ú. J<å~ÀQƺHõ~° fÑ≤ PǨ~åŠѨ@¡ HÀiHõ ÃÑOK«∞`å~Ú. =∞# JÅ"å@¡ÃÑ· =∞# xÜ«∞O„`«}
`«Ñ¨C`«∞Ok. â◊s~°O u<Õ, Y~°∞Û KÕ¿ã â◊H˜Îx xÜ«∞O„uOK«∞‰õΩ<Õ â◊H˜Îx HÀÖ’Ê`«∞Ok.
LѨC#∞ xÜ«∞O„uOK«QÍ<Õ â◊s~°O ^•xHõ#∞QÆ∞}OQÍ L#fl LѨC#∞ xÅɡ@∞ì‰õΩ<ÕO^Œ∞‰õΩ
ѨÓ#∞‰õΩO@∞Ok. D ~°H}∆õ K«~º° ÅÖ’ W#∞ûe<£ ™ê÷~ÚÅ#∞ ÃÑOK«_O» XHõ\ .˜ W#∞ûe<£ x~À^èHŒ `õ #« ∞ ÃÑOK«_O»
^•fi~å D ѨxKÕã¨∞ÎOk. Hõ}ÏÅ∞ x~À^èŒHõOQÍ `«Ü«∂~°=_»O`À QÆ∂¡HÀA#∞ "å\˜Ö’H˜ ѨOѨ_»O W#∞ûe<£H˜
Hõ+=ì¨ ∞=Ù`«∞Ok. Ѷe¨ `«OQÍ =∞iO`« W#∞ûe<£ „ã¨qã¨∞OÎ k. nx`À áê@∞ LѨC `«QQæÆ Í<Õ LѨC#∞ xÅɡ@∞ì‰Ωõ <Õ
Ǩ~À‡#∞¡ J~Ú# Ô~x<£, POlÜ≥∂>ˇxû<£, PÖ’¤ã≤ì~À<£Å∞ ÃÑ^ŒÌ "≥Ú`«ÎOÖ’ q_»∞^ŒÅ=Ù`å~Ú. Wq ‰õÄ_»
H˘=ÙfiÅ#∞ â’+≤OK«∞‰õΩ<Õ (Y~°∞Û KÕÜ«∞‰õΩO_®) ѨxKÕ™êÎ~Ú. ^•O`À =∞#O u<Õ H˘=ÙfiÅHõ<åfl Ô~\˜ìOѨÙ
Ѩi=∂}OÖ’ "å\˜x â’+≤OKÕ Ü«∞O„`åOQÆO â◊s~°OÖ’ `«Ü«∂~°=Ù`«∞Ok. â◊s~° |~°∞=Ù ÃÑ~°QÆ∞`«∞Ok.
W#∞ûe<£ ÃÑ~°QÆ_»O =Å¡ Jk H˘=ÙfiÅ∞, =∂Oã¨Hõ$`«∞ÎÅ∞ Hõ}ÏÅ #∞O_ç |Ü«∞\˜H˜ ~å‰õΩO_®
J_»∞Ѥ _¨ ∞» `«∞Ok. =∞~À"≥Ñ· Ù¨ W#∞ûe<£ Ñ≤O_ç Ѩ^•~åúÅ#∞ HÀ~°∞`«∞Ok. JO^Œ∞=Å¡ u<åÅ#fl HÀiHõ ѨÙ_»∞`«∞Ok.
â◊√nÌHiõ Oz# Ñ≤O_ç Ѩ^•~åúÅ#∞ uO\Ï~°∞. Jq =∞m§ W#∞ûe<£#∞ „¿Ñ~ˆ Ñ≤™êÎ~Ú. W^˘Hõ K«„HõOÖÏ ™êQÆ∞`«∞Ok.
JO`«∞ÖˉõΩO_® ™êˆQ D K«„HõO z=~°‰õΩ T|HÍÜ«∂xH˜ ^•ifã¨∞ÎOk.

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nx=Å¡ HõeˆQ =∞~À Ѩ~°º=™ê#O JÜ≥∂_ç<£ H˘~°`« U~°Ê_»_»O. Ѷ¨e`«OQÍ ^è≥·~å~Ú_£ „QÆOkèÃÑ·
„ѨÉèÏ=O Ѩ_»∞`«∞Ok. ^è≥·~å~Ú_£ Ѩ_çáÈ~Ú ÃÇ·ÏáÈ ^è≥·~å~Ú_ç[O =ã¨∞ÎOk. Ѷ¨e`«OQÍ â◊s~°Ñ¨Ù r=„H˜Ü«∞Å
ˆ~@∞ (BMR) Ѩ_çáÈ`«∞Ok. â◊s~°OÖ’, =ÚYºOQÍ JO`«~°æ`« J=Ü«∞"åÅÖ’ H˘=Ùfi xÅfi `ÕÅ∞`«∞Ok.
W#∞ûe<£ x~À^èŒHõ`« ÃÑiy |~°∞=Ù ÃÑ~°∞QÆ∞`å~Ú. nx Ѷ¨e`«OQÍ ‰õÄ_» JO`«~°æ`« PHõe ÃÑ~°∞QÆ∞`«∞Ok.
`«‰õΩ¯= LѨC PǨ~åÅ∞ _ôÃÇ·Ï„_Õ+¨<£ (x~°˚bHõ~°}) #∞ ÃÑOK«∞`å~Ú. Ѷ¨e`«OQÍ Hõ}ÏÅ∞ ‰õÄ_»
_ôÃÇ·Ï„_Õ+¨<£‰õΩ QÆ∞~°=Ù`å~Ú. ÃÇ·Ï„_Õ+¨<£ =Ù#fl Hõ}ÏÅ Hõ<åfl Wq Z‰õΩ¯= â◊HÎ̃x HÀ~°∞‰õΩO\Ï~Ú. JO^Œ∞ÉÏ@∞Ö’
=Ù#fl â◊H˜Î `«‰õΩ¯=, _ç=∂O_»∞ Z‰õΩ¯= J=Ù`«∞Ok. Ѷ¨e`«OQÍ JO`«~°æ`« PHõe ÃÑiy Z‰õΩ¯= ÔHÅsÅ∞
fã¨∞HÀ"åeû =ã¨∞ÎOk. LѨC `«‰õΩ¯= PǨ~åÅ∞ Wxfl ~°HÍÅ∞QÍ Ñ¨xKÕã≤ |~°∞=Ù#∞ ÃÑOK«∞`åÜ«∞O\Ï_»∞ _®II
*Ë"£∞û.
â◊s~°HõOQÍ [iˆQ D =∂~°∞ÊŠѶ¨e`«OQÍ H˘O^ŒiÖ’ |~°∞=Ù ÃÑ~°QÆ_»O <Õ~°∞QÍ =ÙO_»HõáÈ=K«∞Û.
BMI (ÉÏ_ô=∂ãπ WO_≥H±û) Ö’ `Õ_® ~åHõáÈ=K«∞Û ÃÑ·H˜ ã¨#flQÍ<Õ Hõ#Ѩ_»=K«∞Û. HÍh ֒ѨŠ=∂„`«O H˘=Ùfi
ÃÑ~°QÆ∞`«∞Ok. (Thin on the outside and fat on the inside - TOFI). JO>Ë á⁄@ìÖ’ H˘=Ùfi (q[~°Öò á¶ê\ò)
ÃÑ~°∞QÆ∞`«∞Ok. JO`«~°æ`« J=Ü«∞"åÅ (QÆ∞O_≥, TÑ≤iu`«∞ÎÅ∞) "≥∞@ÉÏeH± ã≤O„_À"£∞ ÅHõ∆}ÏÅ∞ =zÛ#
Ѷ¨e`«OQÍ #_»∞=Ú ÃÑ~°∞QÆ∞`«∞Ok, Ѩ~°QÆ_»∞Ѩ٠~°HõÎ K«ÔH¯~°Å∞, JkèHõ a.Ñ≤., JkèHõ ¢>ˇÿy¡[Ô~·_»∞¡ `«yæ# HDC
H˘Öˇ¢™êìÖò `«k`«~° ÅHõ∆}ÏÅ∞ =™êÎ~Ú. Ѷ¨e`«OQÍ QÆ∞O_≥[|∞ƒ, =∞^èŒ∞"Õ∞ǨÏO, ѨHõ∆"å`«O =KÕÛ „Ѩ=∂^ŒO
ÃÑ~°∞QÆ∞`«∞Ok.
D JO`«~°æ`« PHõe Ѷ¨e`«OQÍ W#∞ûe<£ x~À^èŒHõ`« H˘=Ùfi "≥∞@ÉÏe*Ïxfl ^≥|ƒfã¨∞ÎOk. Ѷ¨e`«OQÍ
u<åÅ#fl HÀiHõ ÃÑ~°∞QÆ∞`«∞Ok. fã¨∞‰õΩ<Õ Jxfl ÔHÅsÅ∞ H˘=Ùfi Hõ}ÏÅÖ’H˜ KÕi, â◊H˜Î J=ã¨~°"≥∞ÿ#ѨÙ_»∞ ‰õÄ_»
|Ü«∞\˜H˜ ~å‰õΩO_® xÅfi LO_çáÈ`å~Ú. JO^Œ∞=Å¡ |~°∞=Ù ÃÑ~°∞QÆ∞`«∞#fl JO`«~°æ`«OQÍ Hõ}*ÏÅO `«y#
â◊H˜Î JO^ŒHõ W|ƒOk Ѩ_»∞`«∂<Õ =ÙO@∞Ok. xÅfi L#fl â◊H˜Îx Y~°∞Û KÕÜ«∞ÖËx Ѩiã≤÷u U~°Ê_»_»O =Å¡
âßs~°Hõ "åºÜ«∂=∞O ‰õÄ_» KÕÜ«∞|∞kú HÍ^Œ∞. ™ê¿ÑHõ∆OQÍ xâ◊ÛÅ`« KÀ@∞KÕã¨∞‰õΩx "≥∞^Œ_»∞, â◊s~°O ÔHÅsÅ#∞
xÅfi KÕ¿ã "≥∂_£Ö’H˜ "≥àÏÎ~Ú. LѨÜ∂≥ QÆÑ_¨ Õ â◊HΘ `«Q∞Æ `æ ∞« Ok. Ѷe¨ `«O `≥eã≤O^Õ–=∞iO`«QÍ |~°∞=Ù ÃÑ~°Q_Æ O» .
LѨC q"å^•Å∞ "≥Ú^ŒÖˇ·# `˘e ^Œâ◊Ö’<Õ D JO`«~°æ`« PHõex QÆ∞iÎOz ã¨∂„fHõiOKå~°∞. ^•xfl
ã‘fiHõiOKÕ@ѨÊ\˜H˜ ^ŒâßÉÏÌÅ∞ Ѩ\ ˜ìOk. „ÃѶOz #∂º~åÅlã¨∞ì Ü«∞O.*ˇ. ÉÏa<£ 㑯 nxH˜ ''ÃÇ·ÏáÈ^è•Åq∞H±
XÉËã≤\ ˜—— J#fl ¿Ñ~°∞#∞ 1900 ã¨OIIÖ’ ÃÑ\Ïì_»∞. PHõex, ã¨O`«$Ñ≤Îx xÜ«∞O„uOKÕ "≥∞^Œ_»∞Ö’x ÉèÏQÆO
(ÃÇ·ÏáÈ^è•Å=∞ãπ) ^≥|ƒ uO@∞Ok. Ѷ¨e`«OQÍ r=„H˜Ü«∞ ã¨O|O^èŒ =∂~°∞ÊÅ∞ KÀ@∞ KÕã¨∞‰õΩO\Ï~Ú. JuQÍ
u#_»O, "ÕQÆOQÍ, x~°O`«~°OQÍ |~°∞=Ù ÃÑ~°QÆ_»O, W#∞ûe<£ x~À^èŒHõ`«Å∞ nx Ѩ~°º=™ê<åÅ∞. #∂º~åÅl
qÉèÏQÆ _≥·Ô~Hõì~°∞ J~Ú ã‘ìÃѶ<£ "åÅì~ü ~å#û<£ 1940 Å Ö’<Õ nxfl ã¨∂„fHõiOKå_»∞. T|HÍÜ«∞=∞O>Ë
Hõ}ÏÅÖ’ ^•y =Ù#fl áêH˜∆Hõ PHõÖË (hidden cellular semistar vation) #<åfl_»∞. ~å#û<£ Jaè„áêÜ«∞OÖ’ D
Ѩiã≤÷u ~å=_®xH˜ HÍ~°}O áÈ+¨HÍÅ H˘~°`«. Ѷ¨e`«OQÍ â◊s~°O PǨ~åxfl ÃÑOK«=∞x HÀ~°∞`«∞Ok. âßs~°Hõ
Ѩx `«yæOK«_»O ^•fi~å â◊H˜Î Y~°∞Û#∞ `«yæOK«=∞O@∞Ok. Ѷ¨e`«O |~°∞=Ù ÃÑ~°QÆ_»"Õ∞. nxH˜ 20 ã¨OIIÅ
`«~åfi`« (1960 ÅÖ’) ZO_À¢ÔH·<åÅlã¨∞ì J~Ú# Z_çfi<£ Pãπì =Ù_£ D „Ѩ„H˜Ü«∞‰õΩ ''WO@~°flÖò ™êìˆ~fi+¨<£——
J#fl ¿Ñ~°∞#∞ Y~å~°∞ KÕâß_»∞.
¿Ñ~°∞ U^≥`· <Õ OÕ . T|HÍÜ«∂xH˜ ~Ô O_»∞ q~°∞^Œú ÅHõ}∆ ÏÅ∞O\Ï~Ú. =∞iO`«QÍ u#_»O, „â◊=∞ ÖˉΩõ O_®
=ÙO_»_O» . D uHõ=∞Hõ ÃÑ>Ëì ã¨=∞㨺ÃÑ· T|HÍÜ«∞ xѨÙ}∞Å∞, ZO_À¢HÔ <· åÅlã¨∞Åì ∞ =∞iO`« Ö’`≥#· J^躌 Ü«∞#O
KÕã∞¨ <Î åfl~°∞. JuQÍ u#_»O =Å¡ H˘=Ùfi ÃÑ~°Q_Æ O» ÖË^∞Œ – H˘=ÙfiQÍ `«Ü∂« ~°Ü∂« ºO QÆ#∞Hõ JuQÍ uO@∞<åfl~°O`Õ.
Ѩiâ’^èŒ#Å∞ `ÕeÛ# =∞~˘Hõ JOâ◊O Uq∞@O>Ë a_»¤ QÆ~°ƒùOÖ’ =Ù#flѨÙ_»∞ `«e¡ LѨC `«‰õΩ¯= PǨ~°O
fã¨∞‰õΩO>Ë P „ѨÉèÏ=O ѨÙ\ÏìHõ a_»¤ Z^Œ∞QÆ∞^ŒÅÃÑ· Ѩ_»∞`«∞Ok. a_»¤ JO`«~°æ`« J=Ü«∞"åÅ K«∞@∂ì á⁄@ìÖ’

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H˘=Ùfi KÕ~°_»O, J™ê^è•~°} ÖˇÑ≤ì<£ ™ê÷~ÚÅ∞, W#∞ûe<£ x~À^èŒHõ`« ÅHõ∆}ÏÅ∞ ѨÙ@ìQÍ<Õ =™êÎ~Ú. [O`«∞=ÙÅ#∞
Ѩije¿ãÎ nxH˜ P^è•~åÅ∞ ^˘iHÍ~Ú. x[OQÍ Pâ◊Û~°ºHõ~° Ѷ¨e`«O QÆ^•!

LѨÊ\˜ x[O

`«‰õΩ¯= LѨC PǨ~°O HõeyOKÕ âßs~°Hõ =∂~°Êefl ÃÑ·# K≥ѨC‰õΩ<åflO. P~ÀQƺHõ~°OQÍ, ã¨#flQÍ
=ÙO_Õ "åiÖ’ Ѩ~°QÆ_»∞ѨÙ# W#∞ûe<£ 5 Ü«¸x@∞¡ =ÙO_»_»O W#∞ûe<£ x~À^èŒHõ`« Ѷ¨e`«"Õ∞. ™ê^è•~°}O
Hõ<åfl 10 #∞O_ç 50 âß`«O ÃÑ~°∞QÆ∞`«∞Ok. Wk =∞^èŒ∞"Õ∞ǨÏO =ã¨∞ÎO^Œ#_®xH˜ ã¨∂K«#. T|HÍÜ«∞O, JkèHõ
a.Ñ≤. =Ù#fl"åà◊§‰õΩ 1, 2 "å~åÅ áê@∞ LѨC `«‰õΩ¯= PǨ~åÅ∞ WzÛ#ѨÙ_»∞ W#∞ûe<£ ÃÑ~°yOk. LѨC#∞
XHõ "≥∂ã¨Î~°∞QÍ (~ÀA‰õΩ 2 „QÍ.) `«yæOz#ѨÙ_»∞ ‰õÄ_» W#∞ûe<£ ÃÑ~°∞QÆ∞^ŒÅ HõxÑ≤OzOk. "å~°Oáê@∞
LѨC#∞ ÉÏQÍ `«yæOz#ѨÙ_»∞ (460 q∞.„QÍ. ™È_çÜ«∞O) á¶êã≤ìOQ∑ W#∞ûe<£`À áê@∞ á¶êã≤ìOQ∑ „@Ü«∂ã≤Öò
y¡[~åÖò, áê¡™ê‡ á¶ê\˜ Ü«∂ã≤_»∞¡, PÖ’¤ã≤ì~À<£, Ô~x<£ – Jhfl ÃÑiQÍ~Ú.
fã¨∞‰õΩ<Õ ÔHÅsÅÖ’ =∂~°∞ÊÖË#ѨÊ\˜H© ÃÑiy# W#∞ûe<£ ™ê÷~ÚÅ∞ H˘=Ùfi _çáêl@¡#∞ ÃÑOK«∞`å~Ú.
~°HõÎOÖ’ á¶ê\© P=∂¡Å ™êO„^Œ`« ÃÑiy ~°HõÎ<åàÏʼnõΩ #+¨ìO KÕã¨∞ÎOk. LѨC `«QÆæ_»O =Å¡ `«ˆQæ ~°HõÎ „Ѩã¨~°}
e=~üH˜ ‰õÄ_» ~°HÎõ ã¨~Ñ° ~¨¶ å#∞ `«yãæ ∞¨ OÎ k. Ѷe¨ `«OQÍ W#∞ûe<£#∞ LѨÜ∂≥ QÆÃÑ>Ëì ™ê=∞~°ºú O e=~ü‰Ωõ `«Q∞Æ `æ ∞« Ok.
^•x Ѷ¨e`«OQÍ<Õ W#∞ûe<£ ÃÑiy Hõ#Ѩ_»∞`«∞Ok.
LѨC ÃÑOz#ѨÙ_»∞ ZO`À "≥∞~°∞QÆ∞^ŒÅ HõxÊã¨∞ÎOk. ~°HõÎ<åàÏÅ#∞ "≥_»Å∞Ê (dilation) KÕã¨∞ÎOk.
LѨC `«yOæ z#ѨÙ_»∞ ~°H<Îõ åàÏÅ∞ ã¨OHÀz™êÎ~Ú. Ѷe¨ `«OQÍ HõO_»~åʼnõΩ QÆ∂H¡ ÀA#∞ „QÆÇÏ≤ OKÕ â◊HΘ `«Q∞Æ `æ ∞« Ok.
Jkè H õ W#∞ûe<£ n~° … H ÍÅO H˘#™êQÆ _ » O =Å¡ H˘=Ùfi xÅfiÅ∞ ÃÑ~° ∞ QÆ ∞ `å~Ú. WOHÀ ~° H õ O QÍ
K≥áêÊÅO>Ë–^•~°∞Öˇ<Àfl. QÆ=∞ºO XHõ>Ë. H˘=Ùfi ÃÑ~°QÆ_»"Õ∞.
D q+¨Ü«∂Å#∞ ~°∞A=٠Ѩ~°KÕ H˘xfl J^茺ܫ∞<åÅ#∞ ¿Ñ~˘¯<åfl_»∞ _®II *Ë"£∞û. g\˜ #∞O_ç
QÆ=∞xOKåeûOk U=∞O>Ë LѨC =∞# â◊s~° Hõ}ÏÅ QÆ∂¡HÀA „QÍǨÏHõ ™ê=∞~åúºxfl ÃÑOK«∞`«∞Ok. H˘=Ùfi
Hõ}*ÏÅOÖ’#∞, HõO_»~åÅÖ’#∞ ‰õÄ_» WO^Œ∞‰õΩ `À_»Ê_Õ GLUT4 „á⁄\©<£ ÃÑ~°∞QÆ∞`«∞Ok. ~°HõÎO #∞O_ç
QÆ∂¡HÀA#∞ |Ü«∞\˜H˜ f¿ã D „ѨÉèÏ=O =Å¡ W#∞ûe<£ ™ê÷~ÚÅ∞ ‰õÄ_» `«yæáÈ`å~Ú. ~°HõÎ <åàÏÅÃÑ· JkèHõ
QÆ∂¡HÀA ™ê÷~ÚÅ∞ HõeyOKÕ #ëêìxfl JkèHõ LѨC PǨ~°O x"åiã¨∞ÎOk. JÅÊ LѨC PǨ~°O W#∞ûe<£
ã¨OHˆ `åÅ#∞ ^≥|ƒfã¨∞OÎ _»QÍ JkèHõ LѨC PǨ~°O W#∞ûe<£ ã¨OHˆ `åefl "≥∞~°∞QÆ∞Ѩ~∞° ã¨∞OÎ k. LѨC xÜ«∞O„`«}ÃÑ·
[iy# J^茺ܫ∞<åÖ’¡ QÆ∂¡HÀA, eÑ≤_£ "≥∞@ÉÏe*ÏÅÃÑ· =ºuˆ~Hõ Ѷ¨e`åÅ∞#fl@∞¡ ã¨Ê+¨ì"≥∞ÿOk. [O`«∞=ÙÅÃÑ·
[iy# J^茺ܫ∞#OÖ’ ‰õÄ_» LѨC `«yæOѨ٠PǨ~°O =Å¡ "å\˜ |~°∞=Ù ÃÑ~°QÆ_»O`À áê@∞, ÉÏ# Hõ_»∞ѨÙ
=zÛOk. ~°HõÎ QÆ∂¡HÀA, áê¡™ê‡ W#∞ûe<£ ™ê÷~ÚÅ∞ ÃÑiQÍ~Ú. e=~ü (HÍÖËÜ«∞O) Ö’#∞, HõO_»~° Hõ}ÏÖ’¡#∞
W#∞ûe<£ x~À^èŒHõ`« ÃÑiyOk.
™ê^è•~°} LѨC "å_»HõO`À áÈeÛ#ѨÙ_»∞ LѨC `«yæOѨ٠PǨ~åÅ∞ á¶ê\© e=~ü =KÕÛO^Œ∞‰õΩ (<å<£
PůǨeH© á¶ê\˜ e=~ü _çã‘ãπ – NAFLD ) ^•ifã≤#@∞¡ ã¨Ê+¨ì"≥∞ÿOk. JO`ÕHÍ^Œ∞ J_çáÈãπ HõO_»~åÖ’¡
HÔ ÅsÅ#∞ Y~°∞Û KÕ¿ã =∞Oz H˘=Ùfi#∞ H©}∆ O˜ Ѩ KÕã∞¨ OÎ k. r=„H˜Ü∞« Å ~ˆ @∞#∞ `«yOæ z, "å~°Hú ͺxfl `«fii`«Ñ~¨ z° #@∞¡
‰õÄ_» `ÕeOk.
T|HÍÜ«ÚÅ<ÕHõ =∞Ok |~°∞=Ù `«QÆæ_®xH˜ Ñ≤O_ç Ѩ^•~åúÅ#∞ HõuÎi™êÎ~°∞. JO>Ë H©\’ PǨ~åxfl
ZOK«∞‰õΩO\Ï~°∞. â◊s~°OÖ’ [iˆQ H©\’ã≤ãπ Ѷ¨e`«OQÍ LѨC qã¨~°˚# ÃÑ~°∞QÆ∞`«∞Ok. Z‰õΩ¯= =∞Ok "≥·^Œ∞ºÅ∞
nxfl J~°÷O KÕã¨∞HÀHõ LѨC `«yæOK«=∞x ã¨∂z™êÎ~°∞. nx=Å¡ #+¨ìO [~°∞QÆ∞`«∞Ok. Ö’HÍ~üƒ PǨ~åÅ∞

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fã¨∞‰õΩ<Õ@ѨÙ_»∞ "≥Ú^Œ\ ˜ "å~°OÖ’ ~ÀA‰õΩ 2 „QÍ=ÚÅ∞, Ô~O_À "å~°OÖ’ ~ÀA‰õΩ 1 „QÍ. LѨC J^Œ#OQÍ
fã¨∞HÀ"åÅO\Ï_»∞ _®II *Ë"£∞û.
LѨC ÃÑOz# PǨ~åÅ =Å¡ W#∞ûe<£ ã¨∞xfl`«`«fiO ÃÑ~°∞QÆ∞`«∞Ok. J^茺ܫ∞<åÖ’¡ Wk ~°∞A"≥·Ok.
=∞^èŒ∞"Õ∞ǨïÅÖ’ nx „ѨÉèÏ=O ѨijeOz#ѨÙ_»∞ W#∞ûe<£ ã¨ÊO^Œ~° "≥∞~°∞ÔQ·Ok. JO^Œ∞ˆH =∞^èŒ∞"Õ∞ǨÏO,
JkèHõ a.Ñ≤. LѨC ã¨∞xfl`«OQÍ LO_Õ"åà◊§‰õΩ JkèHõ LѨC PǨ~°O "Õ∞Å∞ KÕã¨∞ÎOk.
`«‰Ωõ ¯= LѨC PǨ~åÅ∞ â◊s~°OÖ’x H˘=Ùfi Hõ}ÏÅÖ’ W#∞ûe<£ x~À^èHŒ `õ #« ∞ ÃÑOK«∞`å~Ú. Ѷe¨ `«OQÍ
~°HõÎOÖ’ QÆ∂¡HÀA, PH©ûHõ~°} =uÎ_ç, "åѨÙ, ^èŒ=∞#∞Å∞ ^≥|ƒu#_»O, g\˜ Ѷ¨e`«OQÍ =∞iO`«QÍ W#∞ûe<£
x~À^èŒHõ`« ÃÑ~°QÆ_»O [~°∞QÆ∞`«∞Ok. JO`«~°æ`« PHõe Ѷ¨e`«OQÍ ã¨OÉèíqOKÕ q+¨ K«„HõOQÍ nxfl K≥ѨÊ=K«∞Û.
LѨC#∞ |Ü«∞@‰õΩ ѨO¿Ñ =¸„`«HÍi =∞O^Œ∞Å∞ (divretics) W#∞ûe<£ x~À^èŒHõ`«#∞ ÃÑOz =∞^èŒ∞"Õ∞ǨÏO
=KÕÛO^Œ∞‰õΩ ^ÀǨÏ^ŒÑ¨_»`åÜ«∞#fl q+¨Ü«∞O =∞# "≥·^Œ∞ºÅ‰õΩ J<ÕHõ ^ŒâßÉÏÌÅ∞QÍ `≥Å∞ã¨∞. LѨC `«yæOѨ٠=Å¡
HõeˆQ Ѩ~°º=™ê<åÖË =¸„`«HÍi =∞O^Œ∞Å =Å¡ HõÅ∞QÆ∞`å~Ú. ÃÑ·# K≥ѨC‰õΩ#fl "å\˜ ™ê~åOâßxfl WÖÏ
‰õΩ¡Ñ‘ÎHõiOK«=K«∞Û.

● W#∞ûe<£ x~À^èHŒ `õ ,« JkèHõ W#∞ûe<£ ™ê÷~ÚÅ∞ ~Ô O_»∂ LѨC `«yOæ Ѩ٠=Å¡ â◊s~°OÃÑ· HõÅ∞QÆ∞`«∞#fl „ѨÉÏè "åÅ∞.
● LѨC#∞ xÅfi LOKÕO^Œ∞‰õΩ ^ÀǨÏ^ŒÑ_¨ ÖÕ Ï H˜_flô Å∞ LѨC ѨÙ#ó â’+¨} (reabsorb) KÕã∞¨ HÀ=_»OÖ’ W#∞ûe<£
ã¨Ç¨Ü«∞Ѩ_»∞`«∞Ok.
● W#∞ûe<£ ™ê÷~ÚÅ∞ ÃÑ~°QÆ_»O =Å¡ |~°∞=Ù ÃÑ~°QÆ_»"Õ∞ QÍHõ JO`«~°æ`« PHõeH˜ ^•ifã¨∞ÎOk.
● Jã≤÷ ѨO[~° HõO_»~åÅ∞, H˘=Ùfi Hõ}ÏÅ∞ W#∞ûe<£ x~À^èHŒ `õ #« ∞ ÃÑOK«∞‰õΩO\Ï~Ú. ~°HOÎõ Ö’ QÆ∂H¡ ÀA ™ê÷~ÚÅ∞
Ѩ_çáÈ~Ú ÃÇ·ÏáÈ ÔQ¡Âã‘q∞Ü«∂ ~å‰õΩO_®, JkèHõ W#∞ûe<£ ™ê÷~ÚÅ#∞ x"åiOKÕO^Œ∞ˆH JÖÏ KÕ™êÎ~Ú.
● JkèHõ QÆ∂H¡ ÀA, H˘=ÙfiÅ∞ ~°HOÎõ Ö’ LO_»_O» =Å¡ ~°H<Îõ åàÏÅ#∞ ^≥|ƒf™êÎ~Ú. Ѷe¨ `«OQÍ H˘=ÙfiÅ∞ Jq xÅfi
LO_®eû# H˘=Ùfi Hõ}*ÏÅOÖ’ H͉õΩO_® JO`«~°æ`« J=Ü«∞"åÅ K«∞@∂ì ¿Ñ~°∞‰õΩO\Ï~Ú.
● J^Œ#OQÍ u<Õ |^Œ∞Å∞ =∞s ã¨fiÅÊOQÍ LѨC fã¨∞HÀ=_»O =Å¡ D J#=ã¨~°"≥∞ÿ, ã¨fiÜ«∞O ã¨=∞~°úHõ,
#+¨^ì •Ü«∞Hõ P~ÀQƺ ™êÖˇQÆ∂_»∞Ö’H˜ „Ѩ"Õtã¨∞Î<åfl~°∞.

nx #∞O_ç ZѨÙ_≥·<å |Ü«∞\˜H˜ ~å=_®xH˜ =∂~°æO LѨC u#_»"Õ∞. LѨC u#_»O =Å¡ K«ÔH¯~°Å∞
u<åÅ#fl HÀiHõ ‰õÄ_» `«QÆ∞æ`«∞Ok. â◊s~° „^Œ"åÅ∞ ã¨=∞`«∞Å#OÖ’ =ÙO_ç r=„H˜Ü«∞Å∞ ã¨iQÍ [iˆQO^Œ∞‰õΩ
LѨC `À_»Ê_»∞`«∞Ok.

D ã¨O|O^èŒOÖ’ ѨOK«^•~°

JO`«~°æ`« PHõex x"åiOK«_®xH˜ LѨC fã¨∞HÀ=O ZO`« J=ã¨~°"≥∂ ѨOK«^•~°#∞ =kÖËÜ«∞_»O


JO`«Hõ<åfl Z‰õΩ¯= J=ã¨~°O. ѨOK«^•~° =Å¡ ÔHÅsÅ∞ |~°∞=Ù#∞ ÃÑOz P~ÀQͺxfl ^≥|ƒf™êÎÜ«∞x =∞#‰õΩ
`≥Å∞ã¨∞. W`«~° ~°HÍÅ ÔHÅsÅ Hõ<åfl ѨOK«^•~° #∞O_ç =KÕÛ ÔHÅsÅ∞ W#∞ûe<£ x~À^èŒHõ`«#∞, H˘=Ùfi xÅfiÅ#∞
L`ÕÎ[Ѩ~°∞™êÎ~Ú.
„Ѩ`ºÕ H˜Oz „ѶH¨ ÀìA =Å¡ (ѨOK«^•~°Ö’ ã¨QOÆ ã¨∞„HÀA ã¨QOÆ „ѶH¨ ÀìA ~°∂ѨOÖ’ =ÙO@∞Ok) HÍÖËÜ∞« OÖ’
H˘=Ùfi ÃÑ~°∞QÆ∞`«∞Ok. D H©ÅHõ J=Ü«∞=OÖ’ ÃÑiˆQ W#∞ûe<£ x~À^èŒHõ`« =Å¡ â◊s~°=∞O`«\ ˜Ö’ x~À^èŒHõ`«
ÃÑ~°∞QÆ∞`«∞Ok. JkèHõ „Ѷ¨HÀìA J_ç™Èãπ HõO_»~åÅ H˘=Ùfi xÅfi ™ê=∞~åúºxfl ‰õÄ_» ^≥|ƒfã¨∞ÎOk. Ѷ¨e`«OQÍ P
H˘=ÙfiÅ∞ QÆ∞O_≥, áêO„H˜Ü«∂ãπ, e=~üŠ֒ѨŠK«∞@∂ì ¿Ñ~°∞‰õΩO\Ï~Ú. n~°…HÍeHõOQÍ "åѨÙ#∞, PH©ûHõ~°}

40
=uÎ_çx, WOHÍ W`«~° „Ѩ=∂^ŒHõ~° Ѩ~°º=™ê<åÅ#∞ ‰õÄ_» „Ѷ¨HÀìA Hõeyã¨∞ÎOk. Hõ}OÖ’x â◊H˜Î ˆHO„^Œ"≥∞ÿ#
"≥∞ÿ\’ HÍO„_çÜ«∂#∞ ^≥|ƒfÜ«∞_»O =Å¡, PǨ~°O r~°‚O HÍQÍ<Õ `«Ü«∂~°ÜÕ∞º ATP x ^≥|ƒfã¨∞ÎOk ~°HõÎOÖ’
ÃÑiˆQ QÆ∂H¡ ÀA ™ê÷~ÚÅ∞ Hõ}ÏÅÖ’x h\˜x ‰õÄ_» |Ü«∞@‰õΩ ÖÏQÆ_O» =Å¡ Hõ}ÏÅ∞ _ôÃÇÏ· „_Õ+<¨ ‰£ Ωõ QÆ∞~°=Ù`å~Ú.
Hõ}ÏÅ #∞O_ç h~°∞ |Ü«∞\˜H˜ =zÛ ~°HõÎOÖ’ KÕ~°_»O =Å¡ ~°HõÎOÖ’ LѨC ™ê÷~Ú `«yæáÈ`«∞Ok.
™ê~åOâ◊OÖ’ JkèHõ ѨOK«^•~° PǨ~°O ~°HõÎO ѨÅ∞K«|_»_»O =Å¡ LѨC J=ã¨~åxfl Hõeyã¨∞ÎOk.
nxfl J~°O÷ KÕã∞¨ ‰õΩO>Ë LѨC fã¨∞HÀ=_»O ZO`« J=ã¨~"° ∂≥ QÆ∞iΙêÎO. LѨC#∞ `«Q∞Æ "≥∂`å^Œ∞Ö’ fã¨∞‰õΩO>Ë
ѨOK«^•~° u<åÅ#fl HÀiHõ HõÅQƉõΩO_® PQÆ∞`«∞Ok.

=¸„`«HÍi =∞O^Œ∞Å`À =KÕÛ „Ѩ=∂^ŒO


^•"Õ J<Õ PÜ«∞# i>ˇÿ~°~Ú# <Õg JkèHÍi. JkèHõ a.Ñ≤., =∞^èŒ∞"Õ∞ǨÏO,
T|á⁄@ì`À =ÙO_»_»"Õ∞ QÍHõ W\©=ÖË H˜_ôfl "≥·Ñ¶¨ÅºO‰õÄ_» "≥Ú^ŒÖˇ·Ok. LѨC#∞,
h\˜x â◊s~°O #∞O_ç |Ü«∞@‰õΩ ѨOѨ_»O ^•fi~å a.Ñ≤.x `«yæOKÕO^Œ∞‰õΩ PÜ«∞#
KåÖÏ ã¨O=`«û~åÅ∞QÍ =¸„`«HÍi =∞O^Œ∞Å∞ "å_»∞`«∞<åfl_»∞. P =∞O^Œ∞Å =Å¡
~°HõÎ<åàÏÅ∞ Ѩi=∂}O H©∆}˜Oz ~°HõÎ „Ѩã¨~°} ÉÏQÍ `«QÆæ_»O =Å¡ H˜_ôflŠѨx`«#O
^≥|ƒuOk. Ѷ¨e`«OQÍ LѨC#∞ xÅɡ>Ëì Ǩ~À‡<£Å∞ L`ÕÎl`«=∞Ü«∂º~Ú. PǨ~°O
^•fi~å PÜ«∞# fã¨∞‰õΩ<Õ H˘=ÙfiÅ∞ Ô~\˜ìOѨ٠â’+¨} [~°QÆ_»O =Å¡ J`«x W#∞ûe<£
™ê÷~ÚÅ∞ ÃÑiQÍ~Ú. r=„H˜Ü«∞Å∞ <≥=∞‡kOKå~Ú. JO`«~°æ`« PHõe ÅHõ∆}ÏÅhfl
=KåÛ~Ú.
PÜ« ∞ # =¸„ ` « H Íi =∞O^Œ ∞ Å∞ xeÑ≤ " Õ â ß_» ∞ . J`« x P~ÀQÆ º O
"≥∞~°∞QÆ∞Ѩ__» ®xH˜ D XHõ¯ K«~ˆ º ã¨iáÈÖË^∞Œ . ^•O`À _®Hõ~ì ∞° JkèHõ LѨC PǨ~åefl
Ö’ HÍ~üƒ PǨ~åefl fã¨∞HÀ=∞<åfl_»∞. 4 <≥ÅÅ `«~åfi`« H˜_flô Ѩx`«#O "≥∞~°∞QÆ∞Ѩ_Oç k.
ÃÇ·Ï„_Õ+¨<£ ÃÑiyOk. 6 H˜Ö’Å |~°∞=Ù `«QÍæ_»∞ (H˘=Ùfi). JO`«~°æ`« PHõe #∞O_ç
|Ü«∞@Ѩ_ç "≥∞~°∞ÔQ·# P~ÀQƺO á⁄O^•_»∞.

41
J^è•Ü«∞ºO – VI
LѨC `«yæOѨ٠Ѩ~°º=™ê#O – ѨOK«^•~° =ºã¨#O ÃÑ~°QÆ_»"Õ∞

J<åk ~°∞K«∞Öˇ·# J~ÚkO\˜Ö’ (fÑ≤, ѨÙÅ∞ѨÙ, KÕ^Œ∞, =QÆ~°∞, LѨÊ^Œ#O) LѨÊ^Œ#O XHõ@x
=∞#‰õΩ `≥Å∞ã¨∞. PǨ~åʼnõΩ ~°∞z `Õ=_»O`À áê@∞ =∞# P~ÀQͺxH˜ Wk ZO`« H©ÅHõ"≥∂ K«∂ã¨∞Î<åflO.
^è~Œ å‡ g∞@~°∞ ÖÏO\˜ Ü«∞O„`åOQÆO =ÙO_»_O» =Å¡ LѨC ZO`« "≥∂`å^Œ∞Ö’ fã¨∞HÀ"åÖ’ â◊s~°"∞Õ K≥ÑÙ¨ `«∞Ok.
âßs~°HõOQÍ J=ã¨~°Ñ¨_ç#ѨÙ_»∞ "≥∞^Œ_»∞ =∞~˘H˜ã¨Ì u#=∞x ã¨OˆH`åeã¨∞ÎOk. Z‰õΩ¯"≥·#ѨÙ_»∞ `«yæOK«=∞x
‰õÄ_» K≥|∞`«∞Ok. JO`«ifli‡`«"∞≥ #ÿ =º=ã¨÷ â◊s~°OÖ’ =Ù#flO^Œ∞ =Å¡ â◊s~°OÖ’ „^Œ"åÅ∞ – LѨC – ZÅ¢H˘ìÖ\·ˇ òÅ
ã¨=∞`å ã≤÷ux J^Õ x~°fiÇ≤ÏOK«∞‰õΩO@∞Ok. „Ѩ`ÕºH˜Oz =∞#O *Ï„QÆ`«Î fã¨∞HÀ#Hõ¯~°ÖË^ŒO\Ï_»∞ _®II *Ë"£∞û.
ѨOK«^•~° nxH˜ ѨÓiÎQÍ aè#flO. LѨC ZO`« J=ã¨~"° ∂≥ =∞# â◊s~°"∞Õ K«∂ã¨∞‰õΩO@∞Ok. ѨOK«^•~°
=∂#ã≤Hõ HÀiHõÅ =Å¡, H˘O^ŒiÖ’ Wk =ºã¨#OÖÏ ‰õÄ_® – u<åÅxÑ≤ã¨∞ÎOk. ~°HõÎ K«ÔH¯~°Å∞ `«QÆæ_»O ÖÏO\˜
Éè∫uHõ J=ã¨~åÅ s`åº ‰õÄ_® u<åeû ~å=K«∞Û. LѨCÖÏQÍ Ñ¨OK«^•~° âßs~°Hõ J=ã¨~°O U =∂„`«=¸
HÍ^Œ∞. Jã¨Å∞ ѨOK«^•~° ÖˉõΩO_® =∞#QÆÅQÆ=K«∞Û. LѨCk <≥QÆ\ ˜"£ Ѷ‘_£ ÉÏH± ã≤ã¨ìO (Ѩiã≤÷ux |\˜ì
â◊s~°"∞Õ `«yOæ K«∞H˘=∞‡O@∞Ok). ѨOK«^•~°k áêl\˜"£ Ѷ_‘ £ ÉÏH± ã≤ãOì̈ (u<Õ H˘nÌ =∞iO`« u<åÅxÑ≤ã∞¨ OÎ k.
^•O`À uO@∂ áÈ`å~°∞). LѨC âßs~°Hõ J=ã¨~°"≥∞ÿ`Õ Ñ¨OK«^•~° =∞#O HõeÊOK«∞‰õΩ#fl J=ã¨~°O.
PÜ«Ú^•ÌÜ«∂xfl `«yæOKÕ, #+¨ìѨ~°KÕ =ºã¨#O. â◊s~°O K≥Ñ≤Ê#@∞¡ q#_»O ^•fi~å =∞#efl =∞#O
ÉÏQÆ∞Ѩ~°K«∞HÀ=K«∞Û. LѨC‰õΩ#fl P~ÀQͺxfl ~°H˜∆OKÕ, „áê}Ïefl HÍáê_Õ ã¨fiÉèÏ=O =Å¡ ^•xfl =∞# J=ã¨~åxfl
|\˜ì fã¨∞HÀ=K«∞Û.

LѨC‰õΩ =ºã¨#Ѩ~°KÕ QÆ∞}=ÚO^•?

LѨC =∞Oz ~°∞zxã¨∞ÎOk, u#_»O ^•fi~å â◊s~åÅ∞ `«$Ñ≤ÎѨ_»`å~Ú. J=ã¨~°O L#flѨÙ_»∞ LѨC
u<åÅxÑ≤ã¨∞ÎOk. LѨC `«‰õΩ¯= PǨ~åÅ∞ fã¨∞‰õΩ<Õ@ѨÙ_»∞ LѨC ~°∞z Ѩ@¡ ã¨∞xfl`«`«fiO ÃÑ~°∞QÆ∞`«∞Ok.
H˘kÌQÍ LѨC `«ye<å =∞iO`« LѨÊQÍ JxÑ≤ã∞¨ OÎ k. LѨC "åã¨#‰õΩ â◊s~°O ã¨ÊOkã¨∞OÎ k. LѨC `«‰Ωõ ¯"≥#· ѨÙ_»∞
^•xfl QÆ∞iÎOz fã¨∞HÀHõáÈ`Õ K«xáÈ`å~°∞ ‰õÄ_». HÀ@¡ ã¨O=`«û~åÅ∞QÍ J<ÕHõ r= *Ï`«∞Å∞ LѨC#∞ "≥`∞« ‰õΩ¯<Õ
â◊H˜Îx ã¨O`«iOK«∞‰õΩ<åfl~Ú. Ѩ^•~°úO LѨÊQÍ `«yeO^ŒO>Ë â◊s~åxH˜ LѨC J=ã¨~°=∞x QÆ∞iÎOKåe. JuQÍ
u##Hõ¯~°ÖË^Œ∞. JÅ"å@∞ H˘nÌ PǨ~åʼnõΩ LѨC HõÅ∞ѨىõΩO>Ë <åÅ∞HõÃÑ· =ÙO_Õ >Ëãπì |_£û P ™ê÷~ÚH˜
JÅ"å@∞ Ѩ_»`å~Ú. LѨC "≥∂`å^Œ∞ ÃÑiy`Õ H˜_ôflÅ∞ "≥#H˜¯ fã¨∞‰õΩ<Õ "≥∂`å^Œ∞#∞ `«yæ™êÎ~Ú. Ǩx Ug∞
LO_»^Œ∞. #+¨ìO LO_»^Œ∞. WѨÊ\˜H© =∞#O K≥ѨC‰õΩ#fl@∞¡ J^Œ#OQÍ u<Õ LѨC n~°…HÍÅOÖ’ P~ÀQͺxH˜
`À_»Ê_»∞`«∞Ok.
LѨC u<åÅx h‰õΩ JxÑ≤OzO^ŒO>Ë JO`«~°æ`«OQÍ „^Œ"åÅ∞ – LѨC – ZÅ¢H˘ìÖˇ·\òÅ ÉÏÅ#∞û
`«ÑÊ≤ #@∞¡. HÔ Ñ¶<≤ £ =Å¡ ™È_çÜ∞« O qã¨~#°̊ QÆ∞}O ÃÑ~°∞QÆ∞`«∞Ok. Ѷe¨ `«OQÍ LѨC Ѩ@¡ Jaè~∞° z ÃÑ~°∞QÆ∞`«∞Ok.

42
LѨC`À âßs~°Hõ J=ã¨~°O =Ù#fl@∞¡. ÉÏQÍ P@ÖÏ_ç, "åºÜ«∂=∂Å∞ KÕ¿ã"åà◊§‰õΩ XHõ QÆO@Ö’<Õ 2 „QÍ.
™È_çÜ«∞O HÀÖ’Ê`å~°∞. D #ëêìxfl ѨÓ_»Û_®xH˜ "åiH˜ Z‰õΩ¯= LѨC J=ã¨~°=∞=Ù`«∞Ok.
W^ŒO`å x~åú~°} J~Ú# âßG"Õ∞. JO^Œ∞=Å¡ LѨC =ºã¨#O QÆ∞iOz# „Éèí=∞ =∞#`À WOHÍ
™êQÆ∞`«∞#fl@∞¡? LѨC#∞ `«Ñʨ x J=ã¨~O° QÍ#∞, „áê} ~°H}
∆õ â◊HQΘ Í#∞, K«∂_»_O» "≥Ú^ŒÖ`·ˇ Õ „Éè=í ∞Å∞ áÈ`å~Ú.
ã‘fiÜ«∞ ã¨O`«$Ñ≤Îx á⁄O^ÕO^Œ∞‰õΩ JÅ"å@∞Ѩ_ç`Õ ^•<˘flHõ áÈ+¨HõOQÍ QÆ∞iΙêÎ=Ú.

LѨC =∞™êÖÏÅ *Ïa`åÖ’ ZѨC_»∞ KÕiOk?

ZO. ÖÏÑ≤‰õΩº ™ê÷xHõ J„Ѷ≤Hõ#¡ LѨC JÅ"å@¡#∞ JOQÀx lÖÏ¡Ö’ J^茺ܫ∞#O KÕâß_»∞. 1896 Ö’
PÜ«∞# `˘e™êiQÍ q∞iÜ«∂Å∞, HÍ~°Oá⁄_ç, HÍÑ≤ûHõO =O\˜ á⁄@ìÖ’ PHõe HõeyOKÕ =∞™êÖÏ k#∞ã¨∞Å
*Ïa`åÖ’H˜ LѨC#∞ KÕ~åÛ_»∞. ™ê÷xHõOQÍ LѨC `«‰õΩ¯= u<Õ JÅ"å@∞#fl „Ѩ[ʼnõΩ LѨC ~°∞z K«∂ã≤#ѨÙ_»∞
^•x "å_»HõO ÃÑ~°∞QÆ∞`«∞Ok. LѨC =ºuˆ~Hõ „ѨKå~°‰õΩ_≥·# „QÍǨÏO "≥∞H± „yQÀ~ü LѨC#∞ Hõx+¨ì ™ê÷~Ú
=ºã¨#OQÍ K≥áêÊ_»∞. 1977 PǨ~° =∂~°æ^Œ~°≈HÍʼnõΩ "≥#∞Hõ L#fl"åà◊√§ ‰õÄ_» LѨC‰õΩ =ºã¨#Ѩ~°KÕ QÆ∞}O
=ÙO^Œ<åfl~°∞.
g~°O`å LѨC#∞ J=ã¨~°"≥∞ÿ# PǨ~°OQÍ QÍHõ Ѩi=∞àÏxfl ÃÑOK =∞™êÖÏ k#∞ã¨∞ÖψQ K«∂âß~°∞.
LѨC#∞ `«‰õΩ¯= u#_»O JÅ"å@∞ KÕã¨∞‰õΩO>Ë JÅ"å@∞ Ѩ_»`å=∞x, J^Œ#OQÍ u#_»O "≥Ú^ŒÖˇ_ç`Õ ^•xˆH
JÅ"å@∞Ѩ_»`å=∞<åfl~°∞. LѨC =ºuˆ~Hõ „ѨKå~°‰õΩʼnõΩ W^˘Hõ J=ã¨~°OQÍ Hõ#Ѩ_»ÖË^Œ∞. U âߢã‘ÎÜ«∞
P^è•~åÅÃÑ·<å "å~°∞ P^è•~°Ñ¨_»ÖË^Œ∞. âßs~°Hõ J=ã¨~åxfl |\˜ì ^•Ç¨ÏO ZÖÏ "Õã¨∞ÎO^À LѨC Ѩ@¡ HÀiHõ
‰õÄ_» JÖÏO\˜^Õ. ZO_®HÍÅOÖ’ K≥=∞@áÈ`«∞Ok QÆ#∞Hõ Z‰õΩ¯= hà◊√§ `åQÆ∞`åO. K«eHÍÅOÖ’ `«yæ™êÎO.
^•Ç¨ÏO K≥Ñ≤Ê#@∞¡ h~°∞ fã¨∞‰õΩO\ÏO. LѨC‰õΩ ‰õÄ_» W^Õ áÈeHõ =iÎã¨∞ÎOk.
xѨÙ}∞Å Hõ<åfl â◊s~åxH˜ ZO`« LѨC J=ã¨~°"≥∂ `≥Å∞ã¨∞ÎOk. ^ŒÑ≤ÊHõ J=Ù`«∞<åfl hà◊√§ `åQÆ=^ŒÌO>Ë
ZÖÏ LO@∞O^À LѨC u<åÅ#fl HÀiHõ Hõey#ѨÙ_»∞ ^•xfl xÜ«∞O„uOK«_»O JÖÏ =ÙO@∞Ok.
LѨC `«yæOKåÅ#fl `«Ñ¨C_»∞ PÖ’K«# Z‰õ¯_» "≥Ú^ŒÖˇ·#@∞¡? PůǨÖò, á⁄Q͉õΩ, HÍѶ‘ʼnõΩ JÅ"å@∞
Ѩ_»¤>Ë¡ LѨC ‰õÄ_» JÅ"å>Ë#x H˘O^Œ~°∞ âßG"Õ`«ÎÅ∞ J<åfl~°∞. HÍx Wk x[O HÍ^Œ∞. LѨC ¿ãfiK«ÛùQÍ
ÅÉèíº"≥∞ÿ#ѨÙ_»∞ ‰õÄ_» [O`«∞=ÙÅ∞ HÍh, =∞#∞+¨µÅ∞ QÍh J=ã¨~°"≥∞ÿ# "Õ∞~°ˆH fã¨∞‰õΩO\Ï~°O\Ï_»∞ _®II
*Ë"£∞û. =∞#‰õΩ `≥eÜ«∞‰õΩO_®<Õ â◊s~°OÖ’ JO`«ifli‡`«"≥∞ÿ# g∞@~°∞ nxfl xÜ«∞O„uã¨∞ÎOk.
XO>ˇÅ∞ `«=∞ =¸Ñ¨Ù~°OÖ’ H˘=ÙfiÅ∞ xÅfi KÕã¨∞‰õΩ#fl>Ë¡ =∞# â◊s~°OÖ’ K«~°‡O LѨC#∞ xÅfi
KÕã¨∞‰õΩO@∞Ok. PÖ’¤ã≤ì~À<£ Ǩ~À‡<£ D xÅfi‰õΩ ^ÀǨÏ^Œ Ѩ_»∞`«∞O_»QÍ HÍiì™ÈÖò Ǩ~À‡#∞ P xÅfiefl
H©∆}˜OѨ *Ëã¨∞ÎOk. rq`« Ѩ~°ºO`«=¸ `«‰õΩ¯= LѨC PǨ~åÅ∞ `«yæ ã¨=¸Ç¨Å „Ѩ[Å∞ LѨC ^˘~°HõQÍ<Õ
J^Œ#OQÍ uO\Ï~°∞. JѨÙ_»∞ K«~‡° OÖ’ xÅfiKÕÜ∂« eû# J=ã¨~O° `«Q∞Æ `æ ∞« Ok. WÖÏO\˜ ã¨O^Œ~ƒ° Où Ö’ ~À[~°∞‰õΩ
8 #∞O_ç 10 „QÍ=ÚÅ LѨC J=ã¨~°=∞=Ù`«∞Ok. ™ê~åOâ◊OÖ’ K≥ѨCHÀ"åÅO>Ë `«‰õΩ¯= LѨC‰õΩ JÅ"å@∞
Ѩ_»¤"åà◊√§ ^˘iH˜#ѨÙ_»∞ J^Œ#OQÍ uO\Ï~°∞ `«Ñ¨Ê =ºã¨#OÖÏQÍ HÍ^Œ∞. âßs~°Hõ J=ã¨~åÅHõ#∞QÆ∞}OQÍ<Õ
Wk LO@∞Ok. `«y#O`« JO^Œ∞ÉÏ@∞Ö’H˜ =zÛ# HÍ~°}OQÍ ^•K«∞‰õΩ<Õ xÅfiÅ#∞ =kÖËã≤ J=ã¨~°"≥∞ÿ#@∞¡
uO\Ï~°∞.
™ê^è•~°} LѨC PǨ~åÅ`À áÈeÛ#ѨÙ_»∞ `«‰õΩ¯= LѨC PǨ~åÅ∞ â◊s~°OÃÑ· =uÎ_çx ÃÑOK«∞`å~Ú.
LѨC `«yæ#ѨÙ_»∞ ^•xfl xÅ∞ѨىõΩ<Õ Ç¨~À‡#∞¡ |Ü«∞\˜H˜ =™êÎ~Ú. LѨC `«y#O`« ^˘iH˜#ѨÙ_»∞ â◊s~°O D
=uÎ_ç #∞O_ç |Ü«∞@Ѩ_»∞`«∞Ok. H˜_ôflÅ ^•fi~å ѨÙ#ó â’+≤OK«∞HÀ"åeû# J=ã¨~°O LO_»^Œ∞. JO^Œ∞=Å¡
â◊s~°OÖ’ JO`«ifli‡`«"≥∞ÿ# Ü«∞O„`åOQÆO K≥Ñ≤Ê#@∞¡ LѨC fã¨∞‰õΩO>Ë ã¨=∞㨺 =ÙO_»^Œ∞.

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`«‰õΩ¯= LѨC PǨ~åÅ∞ P^Œ~°≈=O`«"≥∞ÿ#=x K≥ѨÊ_»O HÀã¨O H˘O^Œ~°∞ `«‰õΩ¯= LѨCˆH JÅ"å@∞
Ѩ_∞» `«∞<åfl~°∞ QÆ^• Jx K«∂ѨÙ`«∞<åfl~°∞. D ã≤^•úO`åxH˜ ~°∞A=Ù ÖË^∞Œ . H˘O^Œ~∞° `«=∞ "Õ∞Å∞ [~°∞QÆ∞`«∞O^Œx
ÉèÏqOz JÖÏ `«yæOK«∞‰õΩO@∞<åfl~°∞. WÖÏO\˜ "åiÖ’ H˜_ôflÅ∞ ™È_çÜ«∞O#∞ Ѩ\ ˜ì =ÙOK«_®xH˜ JÅ"å@∞
Ѩ_»`å~Ú. WÖÏ `«yæOK«∞HÀ QÆeˆQk ‰õÄ_» 25 âß`«O Hõ<åfl `«‰õΩ¯= =∞O^Õ. D LѨC x~À^èŒO =Å¡ â◊s~°O
`«# â◊H˜Î#O`«\ ˜h ‰õÄ_»QÆ@∞ì‰õΩx =uÎ_çx Z^Œ∞~À¯"åeû =ã¨∞ÎOk. Z‰õΩ¯= LѨC u<Õ"åà◊√§ `«=∞‰õΩ
`≥eÜ«∞‰õΩO_®<Õ ~°HõÎѨ٠Ѩi=∂}Ïxfl QÆi+¨ìOQÍ xÅɡ@∞ì‰õΩO\Ï~°∞. ZHõ¯_≥·<å Ô~™êìÔ~O\òÅ Éè’[# >Ë|∞à◊§ÃÑ·
Z=Ô~·<å LѨC J^Œ#OQÍ =_ç¤OK«∞HÀ=_»O =∞# HõO@Ѩ_ç`Õ ^•xfl `«Ñ¨CQÍ J~°÷O KÕã¨∞HÀ#Hõ¯~° ÖË^Œ∞. "åà◊§
â◊s~åÅ∞ J^Œ#Ѩ٠LѨC#∞ HÀ~°∞`«∞<åflÜ«∞#∞HÀ"åe.
g∞ â◊s~°OÖ’ LѨC H©∆}˜¿ãÎ ^•xfl ZÖÏ `≥Å∞ã¨∞HÀ"åe? JO`«Hõ<åfl =ÚYºOQÍ HÀÖ’Ê~Ú# ^•xfl
uiy á⁄O^Œ=∞<ÕÖÏ â◊s~°O ZÖÏ =uÎ_ç KÕã¨∞ÎOk?

LѨC `«yæOѨ٠PǨ~åÅ "≥#∞Hõ pHõ\ ˜ HÀ}O

`«yæ# LѨC#∞ uiy fã¨∞‰õΩ#flѨÙ_»∞ â◊s~°O KåÖÏ ™œHõ~°º=O`«OQÍ#∂, "≥∞^Œ_»∞Ö’x i"å~°∞¤ ã≤ã¨ìO
Z‰õΩ¯= ã¨∞xfl`«OQÍ ã¨ÊOkOz LѨC#∞ P#O^ŒOQÍ u<ÕÖÏ „áÈ`«ûÇ≤Ïã¨∞ÎOk. D ã¨∞xfl`«`«fiO LѨC H©∆}`«
Hõey#ѨÙ_»∞ =ã¨∞OÎ k. Z‰õΩ¯=QÍ u<åÅ#fl PHÍOHõ∆ HõÅ∞QÆ∞`«∞Ok. LѨC H©}∆ `« =∞iO`«QÍ LѨC#∞ W+¨Ñì _¨ ÖÕ Ï
KÕã∞¨ OÎ k. 10 HÀ@¡ ã¨O=`«û~åŠѨi}Ï=∂ÅÖ’ r= *Ï`«∞ÅxflO\˜Ö’#∞ D Ü«∞O„`åOQÆO Jaè=$kú K≥OkOk.
=∂#= *ÏuÖ’ ‰õÄ_» LѨC H˘~°`« U~°Ê_ç#ѨÙ_»∞ ^•xfl f~°∞Û‰õΩ<ÕÖÏ "≥∞^Œ_»∞, â◊s~åÖ’¡ „Ѩu ã¨ÊO^Œ#Å∞
Hõey LO_»HõáÈ`Õ ZѨÙ_»∞ *Ï`Õ JO`«iOz =ÙO_Õk.
nxH˜ Ô~O_À "≥·Ñ¨Ù K«∂¿ãÎ LѨC#∞ xÜ«∞O„uOz#ѨÙ_»∞ "≥∞^Œ_»∞Ö’ [iˆQ „Ѩuã¨ÊO^Œ#Å∞ =∞iO`«
LѨC#∞ u<åÅ#fl HÀiHõ`À áê@∞ W`«~° =ºã¨<åÅ "≥·Ñ¨Ù "≥ÚˆQæÖÏ KÕ™êÎ~Ú. "Õ\ ˜x uO>Ë "≥∞^Œ_»∞Ö’x i"å~°∞¤
ã≤ã¨ìO `«$Ñ≤Î á⁄O^Œ∞`«∞O^Œ#fl "≥`«∞‰õΩÖÏ@ "≥Ú^ŒÅ=Ù`«∞Ok. â◊√nÌHõiOz# ѨOK«^•~°, =∞`«∞Î =∞O^Œ∞Å "≥·Ñ¨Ù
ã¨ÊOkã¨∞ÎOk.
LѨC ÃÑOz fã¨∞HÀ=_»O =Å¡ 'LѨC =ºã¨#O— HõÅQÆ_»O ÖË^Œ∞. LѨC xÜ«∞O„uOz#O^Œ∞ =Å¡
â◊s~°OÖ’ LѨC H©∆}`« ~å=_»O =Å¡ ^•x „ѨÉèÏ=O "≥∞^Œ_»∞Ö’x ã¨O`«$Ñ≤Î ˆHO„^ŒO (i"å~°∞¤ ÃãO@~°∞) Ö’
=∂~° ∞ ûʼnõ Ω ^•if㨠∞ Î O k. "≥ ∞ ^Œ _ » ∞ Ö’x P#O^Œ O á⁄O^Õ Hõ } *ÏÅÖ’ x~å‡}Ï`« ‡ Hõ =∂~° ∞ ÊÅ∞
KÀ@∞KÕã¨∞‰õΩO\Ï~Ú. =∞`«∞Î =∞O^Œ∞ʼnõΩ JÅ"å@∞ Ѩ_»¤Ñ¨Ù_»∞ KÀ@∞KÕã¨∞‰õΩ<Õ ÖÏO\˜ =∂~°∞ÊÖË LѨC H©∆}`«
=Å¡ "å™êÎ~Ú. LѨC ^˘~°HõHõáÈ`Õ W`«~° =ºã¨# Ѩ^•~åúÅ∞ P ™ê÷<åxfl P„Hõq∞™êÎ~Ú.
Wk Pâ◊Û~°ºOQÍ LO@∞Ok. LѨC H©∆}`« [iy#ѨÙ_»∞ LѨC HÀã¨O HõeˆQ PHõe ǨÏ^Œ∞ÌÅ∞ ^•\˜
â◊√nÌHõiOz# ѨOK«^•~°, =∞`«∞Î =∞O^Œ∞Å "≥·Ñ¨Ù ^•ifã¨∞ÎO^• J#fl „Ѩâ◊fl‰õΩ ã¨=∂^è•#O "≥uH˜`Õ âßG
™êÇ≤Ï`«ºOÖ’ nxH˜ ™êH∆ͺÅ∞ ^˘iHÍÜ«∞O\Ï_»∞ _®II *Ë"£∞û. L^•Ç¨Ï~°}‰õΩ ™È_çÜ«∞O H©∆}`«#∞ H˘ÔH·<£#∞
áÈe# =∞O^Œ∞ POÃѶ@q∞<£`À „HÍãπ Ããxû>ˇÿ*ò HÍ=_»O QÆ=∞xOKå~°∞. „HÍãπ Ããxû>ˇÿ*Ë+¨<£ J<Õ „Ѩ„H˜Ü«∞#∞
K≥_»∞ „ѨÉèÏ=Ѩ٠f„=`«#∞ ÃÑOK«∞`«∞Ok. =∞#O K«iÛOKÕ ™È_çÜ«∞O H©∆}`« ^•xHõ^Õ =∞`«∞ΠѨ^•~°úOÖÏQÆ
ѨxKÕã∞¨ OÎ ^Œ#fl =∂@. W`«~° Ѩ^•~åúÅ∞ HõeyOKÕ „ѨÉÏè "åxfl f„=`«~O° KÕã∞¨ OÎ ^Œ#fl =∂@. á¶Èi¡ _® Ü«¸x=iû\©
"≥∞_çHõÖò HÍÖËl 2009 Ö’ [iÑ≤# J^茺ܫ∞#O "≥∞^Œ_»∞Ö’x <å_ô =º=ã¨÷ÃÑ· ѨxKÕ¿ã D „ѨÉèÏ"åÅ#∞
K≥Ñ≤ÊOk. LѨC‰õΩ#fl =ºã¨#Ѩ~° ÅHõ∆}O QÆ∞iOz# ã≤^•úO`«OÃÑ· [iy# J^茺ܫ∞#O Wk. LѨC PǨ~åÅ∞
"≥∞^Œ_»∞ÃÑ· HõeyOKÕ „ѨÉèÏ"åÅ∞ =∞`«∞Î =∞O^Œ∞efl áÈe =ÙO@∞O^Œ#flk ã≤^•úO`«O. "≥∞^Œ_»∞Ö’x „QÍǨÏHÍÅÃÑ·
ã¨O`«$Ñ≤HÎ ~õ ° ÉèÏ=#Å∞ HõeyOK«_O» =Å¡ LѨC ^˘~°H#õ ѨÙ_»∞ ^•xHÀã¨O `«$+¨‚ (f„="≥∞#ÿ HÀiHõ) HõÅ∞QÆ∞`«∞O^Œx

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D ã≤^•úO`«O K≥|∞`«∞Ok. Ѩiâ’^艌 Ωõ Å∞ QÆ∞iÎOzOk U=∞O>Ë LѨC PǨ~åʼnõΩ H˘kÌQÍ PHõex L`Õ[ΠѨ~K° Õ
ÅHõ∆}O Jk ‰õÄ_» =∞`«∞Î =∞O^Œ∞ʼnõΩ JÅ"å@∞ Ѩ_»¤"åà◊§Ö’ Hõeyã¨∞ÎOk. =ºã¨#Ѩ~°∞Å∞ HÍx"åà◊§ÃÑ· P
„ѨÉèÏ=O ÖË^Œ∞. LѨC x¿+^èŒO HõeyOKÕ „ѨÉèÏ=O ZO`« „Ѩ=∂^ŒHõ~°"≥∞ÿO^À Wk ZuÎ K«∂Ñ≤Ok. "≥∞^Œ_»∞Ö’x
=ºã¨# „ѨÉèÏ= <åw =º=ã¨÷#∞ ã¨∞xfl`«OQÍ `«Ü«∂~°∞ KÕÜ«∞_»O ^•fi~å LѨC x~À^èŒO „Ѩ=∂^ŒHõ~° =∞O^Œ∞Å
HÀã¨O ÖË^• PǨ~°O HÀã¨O =ºã¨<åxfl ÃÑOK«∞`«∞Ok.
LѨC xÜ«∞O„`«} =Å¡ LѨC u<åÅ#fl HÀiHõ HõÅ∞QÆ∞`«∞OkQÍh Jk n~°…HÍÅO ™êQÆ^Œ∞. LѨC
H©∆}`« ѨÓ_»QÍ<Õ PyáÈ`«∞Ok. Jk ã¨iJÜ«∂ºHõ JO`«~°æ`«OQÍ HõeˆQ ÉèÏ=#Å∞ LѨC Ѩ@¡ W+¨ìO (Liking)
QÍHõ q=ÚY`« (Aversion) ã¨OˆH`åÅ∞ =™êÎ~Ú. H©∆}`«‰õΩ |^Œ∞Å∞ ã¨O`«$Ñ≤Î KÀ@∞ KÕã¨∞‰õΩ<åflHõ <åÅ∞HõÃÑ·
LO_Õ „QÍǨÏHÍÅ∞ LѨC#∞ ã‘fiHõiOK« x~åHõi™êÎ~Ú. =∞#O =ÚO^Œ∞ K≥ÑC¨ ‰õΩ#fl 5 ~°∞K«∞Ö’¡ q∞QÆ`å <åÅ∞yO\˜H˜
aè#flOQÍ Ãã<åû~°∞¡ LѨC`À `«$Ñ≤Î HõeQÍHõ LѨC PǨ~åÅ#∞ `«y™æ êÎ~Ú. â◊s~°OÖ’ JO`«ifli‡`«"∞≥ #ÿ xÜ«∞O„`«}
=º=ã¨÷ ѨxKÕã¨∞ÎO^Œ#fl =∂@!
_®II *Ë"£∞û J"≥∞iHõ<£ ã¨=∂[OÖ’ =∞`«∞Î =∞O^Œ∞Å ÅÉèíº`«#∞ „Ѩ™êÎqOKå~°∞. J"≥∞iHÍÖ’ „Ѩu
ã¨O=`«û~°=¸ 30 "ÕÅ=∞Ok XÑ≤Ü«∂_»∞¡, H˘ÔH·<£, ÃÇÏ~å~Ú<£ =O@ "å\˜ F=~ü _Àã¨∞ =Å¡ K«xáÈ`«∞<åfl~°∞.
JO@∞"åºkè ÖÏQÍ „Ѩ|e# D =∞~°}ÏÅ x[ ã¨OYº#∞ K«∂ã≤#ѨÙ_»∞ nxH˜ HÍ~°}=∞=Ù`«∞#fl JOâßÅÃÑ·
P"Õ^Œ# HõÅ∞QÆ∞Ok. LѨC H©∆}`«Å∞, `«‰õΩ¯= LѨC PǨ~åÅ∞ =∞`«∞ΠѨ^•~åúÅ K≥_»∞#∞ f„=`«#∞
ÃÑOK«∞`«∞#flѨC_»∞ =∞#efl =∞#O „ѨtflOK«∞HÀ"åÅO\Ï_»∞ _®II *Ë"£∞û. LѨC x~À^èŒO ÖË^• POHõ∆Å =Å¡ U
„ѨÜ≥∂[<åÅ∂ ÖË^Œx ~°∞A"≥·#ѨÊ\˜H© ^•x=Å¡ HõeˆQ |Ǩïà◊, „áê}ÏO`«Hõ „ѨÉèÏ"åefl =∞#O WOÔHO`«
HÍÅO ÉèíiOKåe? „Ѩ*Ï~ÀQƺ q^è•# ~°∂ѨHõ~°ÎÅ∞ D #ëêìÅ#∞ WOÔHxfl ^ŒâßÉÏÌÅ∞ Hõey™êÎ~°∞. âߢã‘ÎÜ«∞
™êH∆ͺÅ#∞ ZO`«HÍÅO L^ÕÌâ◊ѨÓi`«OQÍ<Õ fã¨∞HÀ x~åHõi™êÎ~°x P"Õ^Œ#QÍ „Ѩtfl™êÎ_»∞ _®II *Ë"£∞û.
=∞# â◊s~°OÖ’ JO`«ifli‡`«"≥∞ÿ# xÜ«∞O„`«} =º=ã¨÷ LO^Œ#fl q+¨Ü«∂xfl =∞~°záÈ~Ú LѨC
xÜ«∞O„`«}#∞ J#=ã¨~O° QÍ H˘x `≥K∞« Û‰õΩO@∞<åflO. Ѷe¨ `«OQÍ â◊s~åxfl W`«~° =∞O^Œ∞Å, PǨ~° =ºã¨<åʼnõΩ
QÆ∞~°ÜÕ∞ºÖÏ KÕã¨∞Î<åflO. â◊√nÌHõiOz# K«ÔH¯~° Ѩ^•~åúʼnõΩ, =∞`«∞Î =∞O^Œ∞Å "≥·Ñ¨Ù H˘@∞ì‰õΩ áÈÜÕ∞ „Ѩ=∂^•xfl
HÀi `≥K«∞Û‰õΩO@∞<åflO. nx #∞O_ç q_»Q˘@∞ì‰õΩx =∞# ã¨Ç¨Ï[ ã≤^Œú â◊s~° xÜ«∞O„`«} =º=ã¨÷ÃÑ·
P^è•~°Ñ¨_»^•=∞O\Ï_»∞ _®II *Ë"£∞û.

TÜ«∞Å #∞O_ç 㨇âß#O =~°‰õΩ – =∞#O LѨC xÜ«∞O„`«} =º=ã¨÷#∞ Ѩ\ ˜ìOK«∞HÀÖËHõ áÈ`«∞<åflO

`«Å∞¡Å∞ QÆ~°ƒùO`À =Ù#flѨÙ_Õ LѨC `«yæOz# Ѩ~°º=™ê<åÅ∞ tâ◊√=ÙÅÃÑ· Ѩ_»∞`«∞<åfl~Ú. rq`«OÖ’H˜


„Ѩ"ÕtOKåHõ `«‰õΩ¯= LѨC PǨ~° =∂~°æ^Œ~°≈HÍÅ∞ áê\˜ã¨∞Î<åflO. D Ô~O_»∞ ~°HÍÅ∞QÍ =∞#O #+¨ìáÈ`«∞<åflO.
`«Å∞¡Å∞ `«=∞ P~ÀQƺO HÀã¨"∞Õ QÍHõ `«=∞ Ñ≤ÅÅ¡ HÀã¨O LѨÜ∂≥ QÆÑ_¨ ÖÕ Ï LѨC `«yOæ K«∞‰õΩO@∞<åflÜ«∞x
„Éèí=∞Ѩ_»`å~°∞. ^•O`À Ñ≤O_» ^Œâ◊Ö’<Õ LѨC H©∆}`« „ѨÉèÏ=O Ѩ_»∞`«∞Ok. tâ◊√=Ù "≥∞^Œ_»∞Ö’<Õ LѨC Ѩ@¡
Ju ã¨∞xfl`«`«fiO U~°Ê_»∞`«∞Ok. WÖÏ Ñ¨Ù\˜ì# a_»¤Å∞ `«=∞ ÉÏźOÖ’, ÃÑ^ŒÌÜ«∂ºHõ ‰õÄ_» LѨC u<åÅ#fl
fHõ∆} HÀiHõ`À<Õ #_»∞™êÎ~°x J^茺ܫ∞<åÅ∞ "≥Å¡_çOKå~Ú. ZO_®HÍÅOÖ’ _ôÃÇ·Ï„_Õ+¨<£‰õΩ QÆ∞~°ÜÕ∞º ÖÏO\˜
„Ѩ=∂^•Å #∞O_ç D LѨC Z‰õΩ¯= fã¨∞‰õΩ<Õ ÅHõ∆}O ~°H˜∆ã¨∞ÎOk. LѨC `«yæ# ^•x Ѩ~°º=™ê#OQÍ W`«~°
=∞`«∞Î ^•~åúʼnõΩ =ºã¨#Ѩ~°∞ÅÜÕ∞º „Ѩ=∂^ŒO ‰õÄ_» "≥O\Ï_»∞`«∞O@∞Ok.
ÃѶ㨡~ü J<Õ PÜ«∞# Ñ≤O_» ^Œâ◊Ö’<Õ LѨC ZO`« J=ã¨~°"≥∂ H˘eKÕ =º=ã¨÷ „áê~°OÉèí=∞=Ù`«∞O^Œx
„ѨuáêkOKå_»∞. ã¨OH˜¡+¨ì"≥∞ÿ# <å_ô âßs~°Hõ Ü«∞O„`åOQÆO (complex neurophysiological machinery)
â◊s~°OÖ’ =ÙO_»_»O =Å¡ ѨÙ@∞ìHõ`À<Õ LѨC ZO`« fã¨∞HÀ"åÅ#fl Ãã\ò áê~ÚO@∞¡ `«Ü«∂~°=Ù`åÜ«∞h,

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`«~åfiu rq`«OÖ’ ã¨=∞`«∞ź`« x~°fiÇ≤ÏOK«_®xH˜ Jk `À_»Ê_»∞`«∞O^Œh K≥áêÊ_»∞. D Ãã\ò áê~ÚO>Ë¡ =∞#
ѨÓsfi‰õΩÅ#∞ _ôÃÇ·Ï„_Õ+¨<£H˜, ¿ÑQÆ∞Ö’¡ ã¨∂Hõ∆ ‡„H˜=ÚÅ∞ ™ÈHõ_»O =Å¡ =KÕÛ qˆ~K«<åÅ∞ (_»ÜÕ∞iÜ«∂) "åO`«∞Å∞
(<˘q∞\˜OQ∑) ÖÏO\˜ „Ѩ=∂^•Å #∞O_ç HÍáê_®~Ú. "å~°ã¨`«fi ÅHõ∆}ÏÅ H˘#™êyOѨ٠=Å¡ `«~åfiu `«~åʼnõΩ
‰õÄ_» D ~°Hõ∆}Å∞, ã¨~°∞ÌÉÏ@∞¡ =KåÛ~Ú.
Ѩi}Ï=∞ „Hõ=∞O H˘#™êyOѨÙÖ’ =∂i# Ѩiã≤`÷ ∞« ʼnõΩ `«@∞ì‰Ωõ <Õ â◊HΘ =zÛOk. QÆ~ƒ° Où Ö’#∞, #=*Ï`«
tâ◊√=ÙÖ’#∞ LѨC H©}∆ `« Ѷe¨ `«OQÍ "åà◊√§ `«~åfi`« rq`«OÖ’ LѨC Z‰õΩ¯= u<åeû =ã¨∞OÎ k. nx Ѷe¨ `«OQÍ<Õ
WÖÏO\˜ "åà◊√§ â◊√nÌHõiOz# ѨOK«^•~°Å‰õΩ, =∞`«∞Î =∞O^Œ∞ʼnõΩ ‰õÄ_» =ºã¨#Ѩ~°∞Å∞QÍ =∂ˆ~ „Ѩ=∂^•xfl
Z^Œ∞~˘¯O\Ï~°∞.
nxH˜ HÍ~°}O QÆ~°ƒùOÖ’ =Ù#fl `«Å∞¡Å∞, ÉÏeO`«Å∞ `«=∞ "≥·^Œ∞ºÅ∞ K≥Ñ≤Ê# ã¨ÅǨÅ∞ áê\˜Oz LѨC
`«yæOK«_»"Õ∞. ^•x Ѩ~°º=™ê#OQÍ Ñ≤šʼnõΩ ÃÑ· K≥Ñ≤Ê# W|ƒO^Œ∞Å∞ "å™êÎ~Ú. Wq x"åiOK«^Œy# `«Ñ¨C_»∞
ã¨ÅǨÖË. =∞#O HÀ~°∞‰õΩx Ѩ~°º=™ê<åÅ QÆ∞iOz K«∂^•ÌO.
ZO`« LѨC u<åÅ#fl q+¨Ü«∞O â◊s~åxˆH ÉÏQÍ `≥Å∞ã¨∞. L^ÕÌâ◊ѨÓi`«OQÍ LѨC#∞ xÜ«∞O„uOz#
^•xHõ<åfl â◊s~°O K≥Ñ≤Ê# "≥∂`å^Œ∞Ö’ LѨC#∞ uO>Ë LѨC H©∆}`« ÖÏO\˜ Ѩiã≤÷`«∞Å∞ `«ÖˇuÎ#ѨÙ_»∞ Ǩx
[~°QƉõΩO_® ~°H˜∆ã¨∞ÎOk. ѨOK«^•~°‰õΩ =∞`«∞Î =∞O^Œ∞ʼnõΩ =ºã¨#Ѩ~°∞Å∞ H͉õΩO_® ‰õÄ_® ~°H˜∆ã¨∞ÎOk.

=∂#ã≤Hõ HõOQÍ~°∞/P`«$`«#∞ Ѩi+¨¯iOKÕ LѨC

W„*ÏÜ≥∞ÖòÖ’x ÃÇÏ· áê qâ◊fiq^•ºÅÜ«∞O 2011 Ö’ XHõ Ѩiâ’^è#Œ KÕãO≤ k. LѨC#∞ JkèHõ "≥∂`å^Œ∞Ö’
fã¨∞HÀ=_»O =Å¡ =∂#ã≤Hõ =uÎ_ç =Å¡ HõeˆQ „ѨÉèÏ"åÅ#∞ `«yæOK«∞HÀ=K«Ûh, âßs~°Hõ, =∂#ã≤Hõ =uÎ_çH˜ Wk
Ѩiëê¯~°OQÍ ^ÀǨÏ^ŒÑ¨_»∞`«∞O^Œx JO^Œ∞Ö’ "≥Å¡_»~ÚOk. D J^茺ܫ∞#OÖ’<Õ =∂#ã≤Hõ ã¨=∞㨺Å∞
Z^Œ∞Ô~·#ѨÙ_»∞ LѨC `«yæOѨ٠PǨ~åÅ∞ fã¨∞‰õΩ#fl "åà◊√§ "å\˜x ã¨=∞~°ú=O`«OQÍ Z^Œ∞~À¯ÖËHõ áÈ=_®xfl
Ѩiâ’^茉õΩÅ∞ QÆ=∞xOKå~°∞. W^Õ q^èŒOQÍ IOWA Ü«¸x=iû\©Ö’ ZÅ∞HõÅÃÑ· [iy# Ѩiâ’^èŒ#Ö’ LѨC
H˘~°`« Z^Œ∞~˘¯#fl ZÅ∞HõÅ∞ ™ê^è•~°}OQÍ „Ѩ=iÎOKåHõ ɡ~°∞‰õΩQÍ =º=ǨÏiOK«_®xfl QÆ∞iÎOKå~°∞. nx|\˜ì
‰õÄ_» =∂#ã≤Hõ „Ѩ=~°Î# (Mood) ÃÑ· LѨC „ѨÉèÏ=O ™ê#∞‰õÄÅOQÍ LO@∞O^Œx J~°÷"≥∞ÿOk. `«‰õΩ¯= LѨC
PǨ~åÅ∞ u#fl"åà◊√§ D q^èŒOQÍ ÃÑ^ŒÌ `åºQÍÅ∞ KÕ¿ã HõëêìʼnõΩ, Hõ_»QÆO_»¡‰õΩ QÆ∞~°=Ù`å~°∞. ÃÑ·<£û, PÜ«∞#
ã¨Ç¨ÏK«~°∞Å∞ LѨC `«‰õΩ¯= PǨ~åÅ =Å¡ f„="≥∞ÿ# P`«$`«‰õΩ, [|∞ƒÑ¨_»¤ ÉèÏ=#‰õΩ, ѨxH˜=∂e# "å_ç##fl
=∞<À |ÅÇ‘Ï#`«‰õΩ QÆ∞~°=Ù`å~°x K≥áêÊ~°∞. XHõ¯=∂@Ö’ K≥áêÊÅO>Ë =∂#ã≤Hõ PO^Àà◊#‰õΩ, ~ÀQÆ „QÆã¨Î
ÉèÏ=#‰õΩ `«‰õΩ¯= LѨC PǨ~åÅ∞ <≥_»`å~Ú.
D P`«$`« (Ü«∂OÔQ˚Â\ ©) #∞O_ç `å`å¯eHõOQÍ |Ü«∞@Ѩ_ÕO^Œ∞‰õΩ H˘O^ŒiÖ’ K«ÔH¯~°Å∞ u<åÅ#fl
HÍOHõÅ∆ ∞ HõÅ∞QÆ∞`å~Ú. K«HÔ ¯~°Å∞ "≥∞^Œ_∞» Ö’ #∂º~À HÔ q∞HõÅ∞û#∞ q_»∞^ŒÅ KÕÜ∞« _»O nx #∞O_ç `å`å¯eHõOQÍ
|Ü«∞@Ѩ_"» ãÕ ∞¨ OÎ k. ™ê#∞‰õÄÅ =¸_£ ~å=_®xH˜ K«HÔ ¯~°Å∞ `À_»Ê_»`åÜ«∞#∞‰õΩO\Ï~°∞ QÍh Jk #=∞‡^ŒyOk
QÍ^Œ∞. LѨC‰õΩ `«‰Ωõ ¯= PǨ~°OÖ’ K«HÔ ¯~° u#_®xH˜ ѨÓ#∞HÀ=_»O =∞iO`« =ºuˆ~Hõ „ѨÉÏè "åÅ<Õ Hõeyã¨∞OÎ k.
K«ÔH¯~°Å =ºã¨<åxH˜ ‰õÄ_» <≥_»∞`«∞Ok.

`«‰õΩ¯= LѨC u#_»O K«ÔH¯~°Å =ºã¨<åxfl ZÖÏ ÃÑOK«∞`«∞Ok?

"åi WëêìxH˜ =kÖË¿ãÎ [O`«∞=ÙÅ∞ QÍh, =∞#∞+¨µÅ∞ QÍh LѨC#∞ J=ã¨~°"≥∞ÿ# "Õ∞~° =∂„`«"Õ∞ ux
P¿Ñ™êÎ~°∞. LѨC u<åÅ#fl HÀiHõÅ∞ HõÅQÆ#fl ÖË^• J^Œ#"≥∞ÿ`Õ q_»∞^ŒÅ (Excreet) KÕÜ«∂eû# J=ã¨~°=¸

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LO_»^Œ∞. HÍh ѨOK«^•~° Ѩiã≤÷u JkHÍ^Œ∞. H˘O^Œ~°∞ ^•xfl H˘kÌQÍ<Õ uO\Ï~°∞. HÍh JkèHõ ã¨OMϺ‰õΩÅ∞
„Ѩ`ÕºH˜Oz Ñ≤Å¡Å∞, â◊√nÌHõiOz# ѨOK«^•~°#∞, HÍ~°<£ ã≤~°Ñπ (HFCS) #∞ PѨ‰õΩO_® ÃÑ^ŒÌ "≥Ú`«ÎOÖ’
uO@∂<Õ áÈ`å~°∞. Ü«Ú_ç¯<£ "Õã≤# ÖˇHõ¯Ö’¡ 14–18 ã¨OII =Ü«∞ã¨∞ QÆÅ Ü«Ú=‰õΩÅ∞ fã¨∞‰õΩ<Õ "≥Ú`«ÎO
ÔHÅsÅÖ’ 52 âß`«O ѨOK«^•~°ÖË =Ù<åflÜ«∞<åfl_»∞.
LѨC HÀiHõ ã¨Ç¨Ï*Ï`«OQÍ<Õ Ñ¨iq∞u`À ‰õÄ_çOk. ѨOK«^•~° Ѩiã≤÷u JÖÏ HÍ^Œ∞. JO^Œ∞Ö’
„Ѩ^è•# JOâ◊O =∂#ã≤Hõ HÀiHõ. âßs~°Hõ HÀiHõ ^•xÃÑ· P^è•~°Ñ¨_»∞`«∞Ok. ZO`« |Å"≥∞ÿ# u<åÅ#fl
HÀiHõÅ∞<åflÜ«∞#fl ^•xfl |\˜ì â◊s~åxH˜ ^•xfl J=ã¨~åefl QÆ∞iÎOK«ÖË=Ú. WO`«‰õΩ =ÚO^Œ∞ J^蕺ܫ∞OÖ’<Õ
JkèHõ "≥Ú`åÎÅ K«ÔH¯~°Å∞ u#_»O JO`«~°æ`« PHõeH˜ ZÖÏ ^•ifã¨∞ÎO^À K≥ѨC‰õΩ<åflO. Ѷ¨e`«OQÍ =∞iO`«QÍ
fÑ≤ u<åÅ#fl HÀiHõ ÃÑ~°∞QÆ∞`«∞Ok. K≥~‰° Ωõ ^Œ∞OѨ #∞O_ç, K≥~‰° Ωõ QÆ_» #∞O_ç, "≥ÚHõ¯*Á#fl #∞O_ç `«Ü∂« ~°Ü∞Õ º
„Ѷ¨HÀìã¨∞#∞ J`«ºO`« „Ѩ^èŒ=∞ =Ú^•Ì~ÚQÍ JO`«~°æ`« PHõeH˜ HÍ~°}OQÍ K≥ѨCHÀ=K«∞Û. „Ѷ¨HÀìã¨∞#∞ ã¨Ç¨Ï[ã≤^Œú
~°∂ѨOÖ’ u#fl^•x HõO>Ë ^•xfl ã¨Ç¨Ï[ ѨO@Å #∞O_ç |Ü«∞\˜H˜ fã≤, =∞~°yOz, ™êO„nHõiOz (Concen-
tration), W`«~° Ѩ^•~åúÅ`À HõeÑ≤ fã¨∞HÀ=_»O =∞iO`« Z‰õΩ¯= ǨxHõ~°O. "≥ÚHõ¯Å #∞O_ç `«Ü«∂~°ÜÕ∞º
Ѩ^•~åúÖË =∞`«∞Î =∞O^Œ∞Å∞QÍ ~°∂á⁄O^Œ∞`«∞<åfl~Ú. HÀHÍ P‰õΩÅ #∞O_ç H˘ÔH·<£#∞, áêÑ‘ q`«Î<åÅ∞/HÍÜ«∞Å
#∞O_ç ÃÇÏ~å~Ú<£#∞ `«Ü«∂~°∞KÕ™êÎ~°∞. ™ê~åOâ◊OÖ’ W=hfl "≥ÚHõ¯Å #∞O_ç `«Ü«∂Ô~·# ™êO„nHõiOz#
=ºã¨# Ѩ^•~åúÖË.
u#QÆey# LѨC Ѩi=∂}OÖ’ ÃÑ~°∞QÆ∞^ŒÅ LO_»^Œ∞. HÍh ѨOK«^•~° q+¨Ü«∞O JÖÏ HÍ^Œ∞.
[O`«∞=ÙÅÖ’#∞, =∞#∞+¨µÅÖ’#∞ fÑ≤ u#_»OÖ’ 30 Ô~@∞¡ Z^Œ∞QÆ∞^ŒÅ#∞ âßG"Õ`«ÎÅ∞ QÆ∞iÎOKå~°∞. nx
Ѷ¨e`«O "≥∞^Œ_»∞ÃÑ· Ѩ_»∞`«∞Ok. =ºã¨# QÆ∞}O ÃÑ~°∞QÆ∞`«∞Ok. PůǨÖò`À nxfl áÈÅÛ=K«∞Û. H˘O^Œ~°∞ H˘kÌ
"≥∂`å^Œ∞`À ã¨iÃÑ@∞ì‰õΩO>Ë =∞iH˘O^Œ~°∞ ÃÑ^ŒÌ "≥Ú`åÎÖ’¡ fã¨∞‰õΩO\Ï~°∞. WOw¡+¨µ Hõq *Ï<£QÀÜ«∞~ü XHõ
H˘`«Î Ѩ^•xfl =ÚO^Œ∞‰õΩ `≥KåÛ_»∞. 1300 ã¨O=`«û~åÖ’¡<Õ fÑ≤ Ѩ^•~åúÅ "≥∂A#∞ QÆ∞iÎOz ^•x f„=`«#∞
K≥¿ÑÊO^Œ∞‰õΩ 'fÑ≤ Ѩ#∞fl ^ŒO`«O— (Sweet tooth) J#fl Ѩ^OŒ "å_®_»∞. ^ŒO`«O fÑ≤ ~°∞zx =∞iy`Õ (JÅ"å@∞
Ѩ_ç`Õ) P fÑ≤ ÅHõ∆}O ÃÑiˆQH˘nÌ QÆ`«OÖ’ fÑ≤QÍ JxÑ≤Oz#q ‰õÄ_» K«Ñ¨ÊQÍ JxÑ≤™êÎ~Ú. z~°∞ KÕ^Œ∞QÍ
‰õÄ_» JxÑ≤OK« =K«∞Û. <åÅ∞HõÃÑ· ~°∞z „QÍǨÏHÍÅ∞ =∂ˆ~ H˘nÌ fÑ≤ÖxË Ñ¨^•~åúÅ#∞ u#ÖËx ^Œâ‰◊ Ωõ KÕ~∞° ‰õΩO\Ï~°∞.
=∞# ѨÓsfi‰õΩÅ∞ áÈ+¨HÍÅ#∞ á⁄O^Œ_»O HÀã¨"Õ∞ ɡ„s ѨO_»∞¡, W`«~° ѨO_»¡#∞ u<åfl~°∞. "å\˜ ^•fi~å
`«=∞‰õΩ HÍ=Åã≤# â◊H˜Îx (ÔHÅsÅ#∞) á⁄^•~°∞. HÍh P^èŒ∞xHõ PǨ~åÖ’¡ P~ÀQͺxH˜ `À_»Ê_Õ Ñ‘K«∞#∞,
h\˜x, "≥ÚHõ¯ áÈ+¨HÍÅ#∞ (Phytonutrients) `˘ÅyOz `≥Å¡\ ˜ ã¨Êù\ ˜HÍÅ#∞, ÖË^• ~°™êÜ«∞xHõ ã≤~°ÑπÅ#∞
`«Ü«∂~°∞KÕã¨∞Î<åfl~°∞. ã¨Ç¨Ï[ fÑ≤ Ѩ^•~åúÖˇ·# ѨO_»¡#∞, ‰õÄ~°QÍÜ«∞Å#∞ u#_®xH˜ |^Œ∞Å∞ â◊√nÌHõiOz#
ѨOK«^•~°Å qxÜ≥∂QÆO ÃÑiyOk. áêH± KÕã≤# PǨ~åÅ∞, ÖË^• ‰õÄÖò„_çO‰õΩÅ =O\˜q „áêÃããπ KÕã≤#
ѨOK«^•~°ÅÖ’ =ÚOK≥`«Î|_»∞`«∞<åfl~Ú. =∞# â◊s~åÅ∞ g\˜x "ÕQÆOQÍ ã‘fiHõi™êÎ~Ú. "≥∞^Œ_»∞ÃÑ· Wq Ѩx
KÕÜ«∞_»O =Å¡ =∞`«∞Î =∞O^Œ∞Å∞ HõeyOKÕ „ѨÉèÏ=O ÖÏO\˜^Õ Hõey xÜ«∞O„`«} HÀÖ’Ê`«∞<åfl~°∞. D fÑ≤
PǨ~åÅ∞ u#flѨÙ_»∞ "≥∞^Œ_»∞#∞ ™ê¯<£ KÕã≤ Ѩiâ’^茉õΩÅ∞ K«∂âß~°∞. ÃÑ^ŒÌ "≥Ú`åÎÖ’¡ ѨOK«^•~° u#flѨÙ_»∞
"≥∞^Œ_∞» Ö’ HõeQˆ =∂~°∞ÊÅ∞ =∞`«∞Î =∞O^Œ∞Öˇ#· ÃÇÏ~å~Ú<£, XÑ≤Ü∞« O, =∂iÊù<Å£ ∞ fã¨∞‰õΩ#fl "å\˜`À ã¨iáÈ`å~Ú.
fÑ≤ Ѩ#∞fl#∞ ã¨O`«$Ñ≤ΠѨ~°K«_®xH˜ ѨOK«^•~°#∞ JO`«HõO`«‰õΩ Z‰õΩ¯=QÍ fã¨∞‰õΩO\Ï~°∞. JkèHõOQÍ
fÑ≤ u<Õ H˘nÌ =∂#ã≤Hõ J^Œ∞Ѩ٠HÀÖ’Ê`å~°∞. fÑ≤ fã¨∞HÀ=_»O =∂<Õ¿ãÎ ‰õÄ_» =∞m§ ™ê^è•~°} ã≤÷uH˜ "≥O@<Õ
~åÖË~°∞. ADHD ÅHõ∆}ÏÖˇ·# ^ÕxÃÑ·<å ˆHO„nHõ~°} ÃÑ@ìÖËHõ áÈ=_»O, =}∞‰õΩ, K≥=∞@Å∞ Ѩ@ì_»O ÖÏO\q˜
(QÆ∂H¡ ÀA ™ê÷~ÚÅ∞ Ѩ_áç È~Ú#ѨÙ_»∞ =KÕÛ ÅHõ} ∆ ÏÅ∞) "å™êÎ~Ú. =∂#ã≤Hõ HõOQÍ~°∞, P`«~åfi`« ÃÑ~°∞QÆ∞`å~Ú.
T|HÍÜ«∞O, ADHD =∞`«∞Î =∞O^Œ∞ =ºã¨#O ÖÏO\˜q =ÙO_Õ"åà◊§Ö’ "≥∞^Œ_»∞ XˆH ~°Hõ"≥∞ÿ#
ã¨OHˆ `åÅxã¨∞OÎ k. ™ê^è•~°} _ÀѨ"∞≥ <ÿ £ ѶO¨ Hõ#∆ ∞ "≥∞^Œ_∞» Ö’ =ÙO_»^∞Œ . ÉÏQÍ fÑ≤ u<Õ"åà◊√§ ^•xfl u#ÖË#ѨÙ_»∞

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ã¨fiÅÊOQÍ ‰õΩOQÆ∞ÉÏ@∞ (depression) ÅHõ∆}ÏÅ∞ ‰õÄ_» =™êÎ~Ú. `˘Å∞`« fÑ≤ u#_»O =Å¡ "≥∞^Œ_»∞Ö’
q_»∞^ŒÅÜÕ∞º _ÀѨ"≥∞ÿ<£ =Å¡ PǨ¡^ŒHõ~°"≥∞ÿ# ÉèÏ=# HõÅ∞QÆ∞`«∞Ok. nx `«~åfi`« ‰õΩOQÆ∞ÉÏ@∞ =ã¨∞ÎOk. nxH˜
Ѩiëê¯~°OQÍ =∞iO`« fÑ≤ u<åeû =ã¨∞ÎOk. D K«„HõO ~ÀAÖ’ uiy uiy ѨÙ#~å=$`«=∞=Ù`«∞Ok.
D ÉèÏ"À^ÕfiQÍŠѨ~ånè#`« #∞O_ç |Ü«∞@Ѩ_»_»O Hõ+¨ì=∞=Ù`«∞Ok. â◊s~°O Éè∫uHõ Ѩ~ånè#`«#∞
ÃÑOK«∞‰õΩO@∞Ok. W#∞ûe<£ x~À^èŒHõ`« L#fl"åà◊√§ ѨOK«^•~°Å∞ u#flѨÙ_»∞ JkèHõ "≥Ú`«ÎOÖ’ W#∞ûe<£
q_»∞^ŒÅ=Ù`«∞Ok. Ѷe¨ `«OQÍ K«HÔ ¯~° ™ê÷~ÚÅ∞ Ѩ_áç È~Ú =}∞‰õΩ, K≥=∞@Å∞ Ѩ@_ì O» , ^Œ_,» P`«$`«Å∞ =™êÎ~Ú.
g\˜ #∞O_ç |Ü«∞@Ѩ_®ÅO>Ë =∞m§ ѨOK«^•~° u<åe. Ѩ_çáÈ~Ú# ~°HõÎ K«ÔH¯~°Å#∞ Ѩi+¨¯iOK«_®xH˜
ѨOK«^•~° fã¨∞HÀ=_»O XHõ q+¨Ñ¨Ù K«„HõOÖÏ `«Ü«∂~°∞ J=Ù`«∞Ok. 11 HÀ@¡ =∞Ok J"≥∞iHõ#¡Ö’ W#∞ûe<£
x~À^èŒHõ`« =ÙOk. g~°O`å >ÿ̌Ñπ–2 =∞^èŒ∞"Õ∞ǨÏO =KÕÛ „Ѩ=∂^ŒOÖ’#∞, ѨOK«^•~° =ºã¨#Ѩ٠JOK«∞# L#fl>Ë¡.
W`«~° =∞`«∞Î =∞O^Œ∞ =ºã¨#O Hõ<åfl ѨOK«^•~° =ºã¨#O =∞iO`« f„=OQÍ LO@∞Ok. ZÅ∞HõʼnõΩ
H˘ÔH·<£, ѨOK«^•~°Å∞ WzÛ K«∂ã≤#ѨÙ_»∞ Jq ѨOK«^•~° =ºã¨<åxˆH "≥ÚQÍæ~Ú. =ºã¨<åʼnõΩ KÕ¿ã zH˜`«û#∞
K«∂ã≤#ѨÙ_»∞ ѨOK«^•~° =ºã¨#O ZO`« |Å"≥∞ÿ#^À J~°÷O KÕã¨∞HÀ=K«∞Û. XÑ≤Ü«∞O‰õΩ q~°∞QÆ∞_»∞ =∞O^Œ∞ÖË
K«ÔH¯~° =ºã¨<åxH˜ ‰õÄ_» ѨxKÕ™êÎ~Ú. J"≥∞iHõ<£ PǨ~° B+¨^èŒ xÜ«∞O„`«} ã¨Oã¨÷ (FDA) P"≥∂kOz#
=∞O^Œ∞Å *Ïa`å#∞ H˜O^Œ K«∂_»=K«∞Û.

=∞`«∞Î =∞O^Œ∞‰õΩ, ѨOK«^•~°‰õΩ L#fl ™ê^è•~°} ÅHõ∆}ÏÅ∞

#∂º~À ÔHq∞HõÖò/„Ѩ=~°Î# ÃÑ· ^•x „ѨÉèÏ"åÅ∞ =∞`«∞Î =∞O^Œ∞Å∞ ѨOK«^•~°

xeÑ≤"ÕâßHõ "≥#H˜¯ ~å=_»O {{{ {


XÑ≤"Õ∞\ò =ºuˆ~Hõ`« #∞O_ç "≥#H˜¯ ~å=_»O {{{ {{
u<åflHõ "≥∞^Œ_»∞ÃÑ· „ѨÉèÏ=O {{ {{{
(„Ѩ=~°Î<å`«‡Hõ ã¨=∞㨺Å∞)
_ÀѨ"≥∞ÿ<£ D q_»∞^ŒÅ (iÃãѨì~ü ɡ·O_çOQ∑)
1 NCD NCD
_ÀѨ"≥∞ÿ<£ D `«QÆ∞æ^ŒÅ (iÃãѨì~ü ɡ·O_çOQ∑)
2 NCD NCD
D `«QÆ∞æ^ŒÅ (iÃãѨì~ü m RNA #∂ºH˜¡Ü«∞ãπÖ’)
2 NCD NCD
µ XÑ≤Ü«∂_£Ö’ ÃÑ~°∞QÆ∞^ŒÅ (iÃãã¨ì~°∞ ɡ·O_çOQ∑) NCD NCD
_ÀѨ"≥∞ÿ<£/Zã≤>ˇÿÖò HÀÖˇ·<£ Jã¨=∞`«∞ź`« NCD NCD
(<åÖ’H˜û<£#∞ q`ü„_® KÕâßHõ)
JO`«~°˚x`« XÑ≤Ü«∂_»¡ÃÑ· P^è•~°Ñ¨_»_»O {{{ {{
D µ XÑ≤Ü«∂_£ iã≤Ѩì~üÅ ã¨|O^èŒO
1, {{ {{
"≥∞^Œ_»∞Ö’ `«yæ# _ÀѨ"≥∞ÿ<£ =Å¡ P^è•~°Ñ¨_Õ ÅHõ∆}O {{{ {{

{ XHõ "≥∂ã¨Î~°∞QÍ {{ |ÅOQÍ {{{ â◊H˜Î=O`«OQÍ NCD - _Õ\Ï ÖË^Œ∞.

48
f„="≥∞ÿ# ѨOK«^•~° =ºã¨<åxH˜ zH˜`«û

á¶ê~°‡ã‘ _®Hõì~°∞QÍ =∞# P~ÀQƺ ã¨=∞㨺ŠѨiëê¯~°OÖ’ =∞O^Œ∞ʼnõΩ#fl â◊H˜ÎÃÑ· <å‰õΩ qâßfiã¨O LOk.
|∞„ÃÑ#Hõ∆ Ô~ÊùÂ<£, <åÖ’HÀû<£ J<Õ =∞O^Œ∞ʼnõΩ XÑ≤ÜÕ∞\ò Ѩ~ånè#`«ÃÑ· =∂„`«"Õ∞ ѨxKÕ™êÎÜ«∞x =Ú„^Œ LOk.
f„="≥∞ÿ# ѨOK«^•~° =ºã¨<åxH˜ ‰õÄ_» W^Õ =∞O^Œ∞Å ã¨iáÈ`åÜ«∞x <å Jaè„áêÜ«∞O.

ѨOK«^•~° =ºã¨<åxH˜ zH˜`«û P~°OÉèíOÖ’:

ѨOK«^•~° =∂#QÍ#∞ |∞„ÃÑ<ÀÔ~ÊùÂ<£ 8 mg aà◊§Å∞ 1,


2 = ~ÀA 16 mg .
3 = ~ÀA `«~åfi`« – H˘#™êyOѨ٠zH˜`«û
ã¨∞É’HÀû<£ (|∞„ÃÑ<À Ô~ÊùÂ<£, <åÖ’HÀû#<£Å∞ HõeÑ≤# =∞O^Œ∞)
2 mg /0.5 mg aà◊§ (<åÅ∞Hõ H˜O^Œ ÃÑ@∞ìHÀ"åe)
ã¨∞QÆ~ü ÖËx PǨ~åxH˜ =∞~˘Hõ ã¨∞É’HÀû<£ 16 /4 mg .
>ˇÿ„>Ë\ò 2–4 mg |∞„ÃÑ<ÀÔ~ÊùÂ<£.

„ѶH¨ Àìã∞¨ `À ‰õÄ_ç# fÑ≤ Ѩ^•~åúÅ∞ u#flѨÙ_»∞ ã¨O`«$Ñ≤xÎ HõeyOKÕ Ç¨~À‡<£ J~Ú# ÖˇÑ<ì≤ ‰£ Ωõ x~À^èHŒ `õ «
ÃÑ~°∞QÆ∞`«∞Ok. Ѷ¨e`«OQÍ PHõeÃÑ·#, H˘=Ùfi#∞ xÜ«∞O„uOKÕ =º=ã¨÷ ÃÑ·<å J^Œ∞Ѩ٠áÈ`«∞Ok. H˘=Ùfi Hõ}ÏÅ
#∞O_ç ã¨ÇϨ [OQÍ q_»∞^ŒÅÜÕ∞º ÖˇÑ<ì≤ £ "≥∞^Œ_∞» ÃÑ· ѨxKÕã≤ ZO`« HÔ ÅsÅ PǨ~°O ã¨iáÈ`«∞O^À xÜ«∞O„uã¨∞OÎ k.
u#_»O ZѨÙ_»∞ PáêÖ’, ZѨÙ_»∞ "åºÜ«∂=∞O ÃÑOK«_»O J=ã¨~°"≥∂ ÖˇÑ≤ì<£ Ǩ~À‡<£ K≥ѨÙ`«∞Ok. ˆHO„^Œ <å_ô
=º=ã¨#÷ ∞ K«∞~°∞‰õΩQÍ `«Ü∂« ~°∞KÕã∞¨ OÎ k. â◊HΘ HÀã¨O H˘=ÙfiÅ#∞ Hõ~y° OKÕÖÏ H˘=Ùfi Hõ}*ÏÖÏxfl L`Õ[ΠѨ~∞° ã¨∞OÎ k.
ÖˇÑ≤ì<£ x~À^èŒHõ`« ÃÑiy`Õ Ô~\˜ìOѨ٠#+¨ìO [~°∞QÆ∞`«∞Ok. Jk ѨxKÕÜ«∞#O^Œ∞ =Å¡ "≥∞^Œ_»∞ u#_»O PѨ=∞#fl
ã¨OˆH`åÅ#∞ ѨOѨÖË^Œ∞. Ѷ¨e`«OQÍ q∞ug∞i uO\Ï~°∞. Z‰õΩ¯= W#∞ûe<£ =Ù#flѨÙ_»∞ ã¨Ç¨Ï[OQÍ Ñ≤O_ç
Ѩ^•~åúÖË Z‰õΩ¯= uO\Ï~°∞. Ѷe¨ `«OQÍ â◊s~°O JO`«~`æ° « PHõ$uÖ’H˜ "≥à√◊ `«∞Ok. JkèHõ ѨOK«^•~° qxÜ≥∂QÆO
=∞Oz áÈ+¨HÍÅ∞ u#_®xfl `«yãæ ∞¨ OÎ k. "≥∞^Œ_∞» Ö’ [iˆQ =∂~°∞ÊÅ =Å¡ K«HÔ ¯~°ÃÑ· P^è•~°Ñ_¨ _» ®xfl ÃÑOK«∞`«∞Ok.
„Hõ=∞O `«Ñ¨Ê‰õΩO_® ѨOK«^•~° fã¨∞HÀHõáÈ`Õ qѨs`«"≥∞ÿ# u<åÅ#fl HÍOHõ∆, J^Œ∞Ѩ٠ÖËHõáÈ=_»O =O\˜
ÅHõ∆}ÏÅ∞ =™êÎ~Ú. LѨC `«y#O`«ÖË#ѨÙ_»∞ D ÅHõ∆}ÏÅ∞ =∞iO`«QÍ |Ü«∞@Ѩ_»`å~Ú.
ÃÑ· HÍ~°}ÏÅxfl\˜ s`åº =ºã¨#ѨiKÕ ÅHõ∆}O =ÙO_Õk LѨC‰õΩ HÍ^Œh, ѨOK«^•~°Hõh =∞#O
x~åúiOK«∞HÀ=K«∞Û. D q=~åÅhfl K«∂ã≤#ѨÙ_»∞ LѨC Ѩ@¡ =∞# ^Œ∞~°aè„áêÜ«∂xfl áÈQ˘@∞ìHÀ=_»O ZO`«
J=ã¨~°"≥∂ `≥Å∞ã¨∞ÎOk.

49
JO`«~°æ`« PHõex "≥#‰õΩ¯ `Õ=_»O

« „ Eb XHõ ã¨OѨ#fl ™ê=∂lHõ HÍ~°ºHõ~.ΰ =∞#∞=∞ã¨O`«Å∞ Hõey


q„âßO`« rq`«OÖ’ LOk. Ãã·H˜¡OQ∑ KÕÜ«∞_»O =Å¡ P"≥∞ HÍà◊√§ ã≤¡"£∞QÍ
LO_Õq. |~°∞=Ù ‰õÄ_» ™ê^è•~°}"Õ∞. P"≥∞‰õΩ á⁄@ì ÉèÏQÆOÖ’ W\©=Å
H˘=Ùfi ZO^Œ∞=Å¡ KÕiO^À J~°O÷ HÍÖË^∞Œ . H˘kÌáê\˜ H˘Öˇ™¢ êìÖò LO_»_O» `À
^•xHÀã¨O _®Hõì~°∞ P"≥∞‰õΩ ™êìe<£ =∞O^Œ∞Å∞ WKåÛ_»∞. 2 ã¨OII „H˜`«O
J#∞=∂#O =zÛ Ñ¨sHõ∆ KÕ~ÚOK«∞‰õΩO>Ë =ÚO^Œã¨∞Î =∞^èŒ∞"Õ∞ǨÏO
=zÛ#@∞¡ J~°÷"≥∞ÿOk.
HÀ_ç =ÚO^•? QÆ∞_»∞¤ =ÚO^• J#fl@∞¡ ™êì\<˜ £ =Å¡ =∞^è∞Œ "Õ∞ǨÏO
=zÛO^• ÖË^• PǨ~°O =Å¡ =zÛO^• J#fl@¡~ÚOk P"≥∞ Ѩiã≤÷u.
ZÖÏ [iy<å Ѷ¨e`«O =∂„`«O J^Õ. P"≥∞Ö’ JO`«~°æ`« PHõe`À
áê@∞ =∞^èŒ∞"Õ∞ǨÏO (2) ÃÑiyOk. P"≥∞ HÀiHõ "Õ∞~°‰õΩ _®Hõì~°∞ ™êì\˜<£
=∞O^Œ∞ xeÑ≤ "ÕÜ«∞=∞<åfl_»∞. =ºÜ«∂=∞O ÃÑOz Ö’ HÍ~üƒ PǨ~åÅ∞
fã¨∞HÀ#∞<åfl_»∞. ^•O`À P"≥∞ á⁄@ì H˘=Ùfi `«yæOk. JO`«~°æ`« PHõe
`«yæOk. =∞^èŒ∞"Õ∞ǨÏO #∞O_ç ‰õÄ_» |Ü«∞@ Ѩ_çOk.

50
J^蕺ܫ∞O – VII
=∞#‰õΩ x[OQÍ ZO`« LѨC J=ã¨~°O?
rq`«OÖ’ J<ÕHõ W`«~° q+¨Ü«∂ÅÖψQ LѨC qxÜ≥∂QÍxH˜ ‰õÄ_» ã¨Ô~·# "≥∂`å^Œ∞ LOk. J~Ú`Õ
Wk JO^ŒiH© XˆH ~°HõOQÍ HÍHõ =∞x+≤ =∞x+≤H© =∂~°∞`«∞Ok. LѨC xÜ«∞O„`«} QÆ∞iOz =∂\Ï¡_Õ "åà◊√§
=∞#∞+¨µÅ Jaè=$kú ZO`« LѨC J=ã¨~°"≥∂ K≥ѨÊ~°∞. =∞#∞QÆ_» ™êyOK«_®xH˜ ZO`« J=ã¨~°"≥∂ =∂„`«"Õ∞
K≥|∞`å~°∞. JuQÍ H͉õΩO_® ã¨Ô~·# qxÜ≥∂QÍxfl ZÖÏ ÖˇH˜¯OKåe?
P~ÀQƺ=O`«"≥∞ÿ# =∞#∞+¨µÅ∞ LѨC Z‰õΩ¯= HÍ=_»O QÆ∞iOz ɡOQÆѨ_»#Hõ¯~° ÖË^Œ∞. XHõ"Õà◊ Z‰õΩ¯"≥·`Õ
â◊s~°"Õ∞ *Ï„QÆ`«Î fã¨∞‰õΩO@∞Ok. âßG Ѩiâ’^茉õΩÅ Jaè„áêÜ«∞O „ѨHÍ~°O P~ÀQƺ=O`«∞Å∞ ™È_çÜ«∞O#∞ 3
#∞O_ç 6 „QÍ. =~°‰õΩ (11/3 #∞O_ç 21/3 ã¨∂Ê#¡ LѨC) ~ÀA‰õΩ fã¨∞HÀ=K«∞Û. „ѨKå~°OÖ’ =Ù#fl 2,300
q∞.„QÍ. ™È_çÜ«∞O (ã¨∂Ê#∞ Hõ<åfl `«‰õΩ¯= LѨC) ã¨iáÈ^Œ∞. =∞iH˘O^ŒiH˜ ÃÑ· K≥Ñ≤Ê# ^•xHõ<åfl WOHÍ
Z‰õΩ¯"Õ J=ã¨~°Ñ¨_»∞`«∞Ok.
ZO`« "≥∂`å^Œ∞ ã¨Ô~·#^Œx K«iÛOKÕ ã¨O^Œ~°ƒùOÖ’ D „H˜O^Œ K≥Ñ≤Ê# ã¨=∞㨺Å∞#fl "åà◊√¡ Z‰õΩ¯= LѨC
fã¨∞HÀ‰õΩO_® *Ï„QÆ`«ÎѨ_®e.
< ÃÇ·ÏѨ~ü PÖ’¤ Ããì~À~Úx[O (LѨC#∞ xeÑ≤ =ÙOKÕ PÖ’¤ã≤ì~À<£ Ǩ~À‡<£ Z‰õΩ¯= HÍ=_»=∞<Õ ã¨=∞㨺
L#fl"åà◊√§).
< ‰õΩ+≤OQ∑ [|∞ƒ L#fl"åà◊√§ (Ñ≤@∞º@i „QÆOkèÖ’ ã¨=∞㨺 =Å¡ ~°HõÎOÖ’ HÍiì™ÈÖò Ǩ~À‡#∞ ÃÑ~°QÆ_»O).
< e_çÖò ã≤O„_À"£∞ (JkèHõ a.Ñ≤. =Å¡ H˜_ôflÅ∞ ™È_çÜ«∞O#∞ ѨÙ#ó â’+≤OK«∞‰õΩ<Õ ã¨=∞㨺.
D ã¨=∞㨺Å∞#fl "åà◊√§ ѨijeOK«∞‰õΩO@∂ LѨC#∞ Ѩiq∞`«O KÕã¨∞HÀ"åe. ÖˉõΩO_® ™È_çÜ«∞O
=Å¡ a.Ñ≤. ÃÑ· =ºuˆ~Hõ „ѨÉèÏ=O Ѩ_Õ „Ѩ=∂^ŒO =ÙOk. J~Ú`Õ giH˜ ‰õÄ_» LѨC „Ѩ^è•# ã¨=∞㨺 HÍ^Œ∞. P
[|∞ƒ‰õΩ zH˜`«û KÕ¿ãÎ J^Œ#OQÍ LѨC#∞ xÅ∞ѨىõΩ<Õ ã¨=∞㨺 ‰õÄ_» Ѩiëê¯~°=∞=Ù`«∞Ok.
XHõ"àÕ ◊ â◊s~°OÖ’ J^Œ#Ѩ٠LѨC#∞ xÅ∞ѨىõΩO>Ë ^•xH˜ =ºuˆ~HõOQÍ Ñ¨xKÕ¿ã ~°H} ∆õ Ü«∞O„`åOQÍÅ∞
=∞# â◊s~°OÖ’ KåÖÏ =Ù<åfl~Ú. ~°HõÎOÖ’, â◊s~° „^Œ"åÖ’¡ ™È_çÜ«∞O ™ê÷~ÚÅ∞ ÃÑiy`Õ H˜_ôflÅ ^•fi~å ѨÙ#ó
â’+≤OK«∞HÀ=_»=¸, PǨ~åÅ #∞O_ç ã¨O„QÆÇÏ≤ OKÕ LѨC ‰õÄ_» `«Q∞Æ `æ å~Ú. ¿ÑQÆ∞ÖË WO^Œ∞‰õΩ `«y# ã¨~∞° ÉÌ Ï@∞¡
KÕã¨∞‰õΩO\Ï~Ú. LѨC áÈQÆ∞Ѩ_»_»O ÃÑiy`Õ, â◊s~°"Õ∞ ^•xfl `«yæOKÕÖÏ J@∞ K«~°‡OÖ’HÀ, W`«~°
J=Ü«∞"åÅÖ’HÀ ѨOѨÙ`«∞Ok. [~°‡<£ qâ◊fiq^•ºÅÜ«∞O "åà◊√§ W\©=Å KÕã≤# Ѩiâ’^èŒ#Ö’ =∞# K«~°‡OÖ’
™È_çÜ«∞O xÅfiÅ∞ LO_»_»O =Å¡ _ôÃÇ·Ï„_Õ+¨<£#∞, K«~å‡xH˜ ã¨∂Hõ∆ ‡„H˜q∞ ã¨O|O^èŒ ã¨=∞㨺Å∞ ~å‰õΩO_®#∞
x"åiã¨∞Î<åfl~Ú.
x*ÏxH˜ ~À[‰õΩ =¸_»∞ #∞O_ç P~°∞ „QÍ=ÚÅ Hõ<åfl Z‰õΩ¯=QÍ<Õ ™È_çÜ∞« O =∞#‰õΩ J=ã¨~=° ∞=Ù`«∞Ok.
P~ÀQƺ, r=# â‹·e ã¨O|O^èŒ"≥∞ÿ# D „H˜Ok JOâßÅ∞ JO^Œ∞‰õΩ HÍ~°}O.
< ѨOK«^•~°#∞ JuQÍ u#_»O =Å¡ H˜_ôflÅÖ’ „Ѩ`ÕºHõ ã¨=∞㨺Å∞ =zÛ LѨC#∞ =$^è• KÕã¨∞ÎOk.
< ÃÇÏ· áÈ ^è~ ·≥ å~Ú_ç[O, J„_ç#Öò Ǩ~À‡<£ H˘~°`,« ~°HÎõ „Ѩã~¨ }° `«Q_æÆ O» =Å¡ QÆ∞O_≥ "≥Ñ· Ũ¶ ºO ÖÏO\˜ ã¨=∞㨺Å
=Å¡ ÃÇÏ· áÈ<Õ\q© ∞Ü«∂ (~°HÎõ ™È_çÜ∞« O ™ê÷~ÚÅ∞ `«Q_æÆ O» ) ‰õΩ ^•ifã¨∞OÎ k.
< =¸„`« qã¨~°˚Hõ =∞O^Œ∞Å∞, ‰õΩOQÆ∞ÉÏ@∞‰õΩ "å_Õ =∞O^Œ∞Å∞, =∂#ã≤Hõ ã¨=∞㨺Š=∞O^Œ∞ÖË QÍHõ
H˘xfl =∞^èŒ∞"Õ∞Ç¨Ï =∞O^Œ∞Å =Å¡ ‰õÄ_» LѨC H©∆}`« ã¨=∞㨺 =ã¨∞ÎOk.

51
< =∞# J<å~ÀQƺHõ~° PǨ~° JÅ"å@∞¡. Z#s˚ „_çO‰õΩÅ∞, \©Å∞, W`«~° ÔHѶ≤<£ =ÙO_Õ áêhÜ«∂Å∞ LѨC
H©∆}`«#∞ Hõey™êÎ~Ú. ÔHѶ≤<£ ã¨Ç¨Ï[ ã≤^ŒÌ =¸„`«HÍi HÍ=_»O =Å¡ H˜_ôflÅ #∞O_ç h\˜x, LѨC#∞
|Ü«∞\˜H˜ <≥_»∞`«∞Ok.
< f„="≥∞ÿ# "åºÜ«∂=∂Å =Å¡ K≥=∞@Å∞ Ѩ\ ˜ì LѨC, h~°∞ QÆ}hÜ«∞OQÍ HÀÖ’Ê`å~°∞.
< Ö’ HÍ~üƒ _≥·\òÅ∞, J_»áê^Œ_»áê LѨ"å™êÅ∞ n~°…HÍÅO KÕÜ«∞_»O =Å¡ T_» H˜_ôflÅ∞ ™È_çÜ«∞O#∞, h\˜x
|Ü«∞\˜H˜ ѨOѨ_»O =Å¡ LѨC J=ã¨~°O ~å=K«∞Û.
=∞#Ö’ Z‰õΩ¯= =∞OkH˜ ÃÑ· K≥Ñ≤Ê# *Ïa`åÖ’ U^À XHõ\ ˜ J#fi~ÚOK« =K«∞Û. Z=iH˜ `«‰õΩ¯= LѨC
J=ã¨~°O, Z=iH˜ Z‰õΩ¯= J=ã¨~°O, g∞‰õΩ ZO`« "≥∂`å^Œ∞ HÍ"åÖ’ ZÖÏ x~°‚~Ú™êÎ=∞#fl JOâßÅ#∞
Ö’`«∞QÍ Ñ¨ijeOKåe. =ÚyOѨ٠J^蕺ܫ∞O P xiú+¨ì JOâßÅ#∞ Ѩije^•ÌO.

=∞#‰õΩ x[OQÍ ZO`« LѨC J=ã¨~°O?

„ѨÉèí∞`«fi "≥·^Œº qÉèÏQÍÅ#fl LѨC‰õΩ, a.Ñ≤. H˜ =∞^茺 =Ù#fl ã¨O|O^è•xfl =∂„`«"Õ∞ K«∂âß~°∞. `«y#O`«
LѨC ÖËHõáÈ=_»O =Å¡ [iˆQ #ëêìÅ QÆ∞iOz# JOâ◊O "åiH˜ Ѩ@ìÖË^Œ∞. LѨC H©∆}`« J<ÕHõ ~°HÍÅ #ëêìÅ∞
Hõeyã¨∞ÎOk. QÆ∞O_≥ ˆ~@∞#∞ ÃÑOK«∞`«∞Ok. _ôÃÇ·Ï„_Õ+¨<£‰õΩ ^•ifã¨∞ÎOk. PÖ’K«#ÅÖ’ ã¨=∞#fiÜ«∂xfl
^≥|ƒfã¨∞OÎ k. Z=ÚHõÅ∞ q~°Q_Æ ®xH˜, PǨ~°OÖ’ ÉÏH©iì Ü«∂ =ÔQ~· å #ëêìʼnõΩ, PH˜û[<£ ã¨~Ñ° ~¨¶ å ^≥|ƒu#_®xH˜,
Hõ}*ÏÅÖ’H˜ áÈ+¨HÍÅ∞ JO^Œ_»OÖ’ Ö’áêxH˜, J~åúO`«~° =∞~°}ÏʼnõΩ ^•ifã¨∞ÎOk. D ã¨=∞㨺Å∞ z#flq
HÍ=Ù. W"ÕHÍHõ LѨC ֒ѨO =Å¡ â◊s~åxH˜ U^≥·<å „Ñ¨=∂^ŒHõ~° =uÎ_ç U~°Ê_ç#ѨÙ_»∞ JO>Ë PǨ~° <åà◊
W<£ÃѶHõ∆#∞¡, ~°HõÎ #+¨ìO, ѨHõ∆"å`«O, QÆ∞O_≥áÈ@∞ =O\˜ ã¨=∞㨺Å∞ Z^Œ∞Ô~·#ѨÙ_»∞ `«@∞ì‰õΩ<Õ â◊H˜Î =ÙO_»^Œ∞.
WO`«‰õΩ =ÚO^Õ K≥ѨC‰õΩ#fl@∞¡ LѨC HÀ~°`« =Å¡ ѨOK«^•~°‰õΩ, W`«~° =∞`«∞Î =∞O^Œ∞Å =ºã¨<åxH˜ ‰õÄ_»
QÆ∞~°ÜÕ∞º „Ѩ=∂^ŒO LOk.
ZO`« LѨC J=ã¨~°=∞#flk =ºHÎ̃H˜, =ºHÎ̃H˜ `Õ_® =ÙO@∞Ok. Z=i Ѩiã≤÷ux |\ì̃ "å~°∞ fã¨∞HÀ"åeû
=ã¨∞ÎOk. D J^蕺ܫ∞OÖ’ =KÕÛ H˘xfl Ѩ^•Å x~°fiK«<åÅ#∞ =ÚO^Œ∞QÍ K«∂^•ÌO.
™êÖòì Ãã\ò áê~ÚO\ò: U ™ê÷~ÚÖ’ ™È_çÜ∞« O fã¨∞‰õΩO>Ë P~ÀQƺO ÉÏQÆ∞O@∞O^À, rq`« HÍÖÏxfl ÃÑOK«∞`«∞O^À,
P *Ïu =∞#∞QÆ_»‰õΩ ^ÀǨÏ^ŒÑ¨_»∞`«∞O^À J^Õ Ãã\ò áê~ÚO\ò. nxfl "≥∞^Œ_»∞`À áê@∞ â◊s~°O x~°‚~Úã¨∞ÎOk.
Z‰õΩ¯= =∞OkÖ’ Wk ~ÀA‰õΩ 3 #∞O_ç 4 „QÍ. ™È_çÜ«∞OQÍ =ÙO>Ë KåÅ∞. â◊s~°OÖ’ JO`«ifli‡`«OQÍ
=ÙO_Õ ^èŒ~À‡ ™êì\ò ÖÏO\˜k Z=Ô~=i â◊s~° J=ã¨~åÅ#∞ |\˜ì fã¨∞‰õΩ<ÕÅ KÕã¨∞ÎOk. P~ÀQƺ=O`«∞x Hõ<åfl
H˜_ôflʼnõΩ LѨC =$^è• KÕ¿ã ÅHõ∆}=Ú#fl "åiH˜ Z‰õΩ¯= J=ã¨~°=∞=Ù`«∞Ok. =ºã¨#Ѩ~°K«_»"≥∂ =∞~˘Hõ\’
HÍHõ âßs~°Hõ J=ã¨~°"Õ∞ nxH˜ „áêuѨkHõ.
™È_çÜ«∞O ã¨=∞`«∞ź`« (ÉϺÅ#∞û): =∞ÅOÖ’#∞, K≥=∞@ ~°∂ѨOÖ’#∞ |Ü«∞\˜H˜áÈÜÕ∞ LѨC#∞ H˜_ôflÜÕ∞`«~°
#+¨ìO JO\Ï~°∞. nx`À ã¨O|O^èŒO ÖˉõΩO_® u<Õ ™È_çÜ«∞O Ѩi=∂}O =¸„`«OÖ’x ™È_çÜ«∞O`À
ã¨iáÈÅ_®xfl ™È_çÜ«∞O ÉÏÅ#∞û JO\Ï~°∞. â◊s~°O #∞O_ç LѨC#∞ #+¨ìáÈ=_»O ÖË^Œ∞† ÖË^• J^Œ#OQÍ
LѨC#∞ xÅ∞ѨÙHÀ=_»O ÖË^Œ∞. ã¨Ç¨Ï[OQÍ Ãã\ò áê~ÚO@∞ ^ŒQÆæ~° D ÉÏÅ#∞û =ÙO@∞Ok. ~ÀA‰õΩ 3 #∞O_ç
4 „QÍ. ™È_çÜ«∞O J`«ºkè‰õΩʼnõΩ ã¨iáÈ`«∞Ok. ~ÀA‰õΩ 230 #∞O_ç 300 q∞.„QÍ. ™È_çÜ«∞O JOk`Õ ‰õÄ_»
P~ÀQƺ=O`«∞ÅÖ’ ™È_çÜ«∞O ÉÏÅ#∞û #_»∞ã¨∞ÎOk. n#~°úO P~ÀQͺxH©, n~°…HÍÅ rq`åxH˜ Wk ã¨iáÈÜÕ∞
"≥∂`å^Œ∞ Jx U =¸„`«O J~°÷O KÕã¨∞HÀ‰õÄ_»^Œ∞. Wk â◊s~°O ã¨OH∆ÀÉèíѨ٠^Œâ◊Ö’ =Ù#fl@∞¡ ã¨∂zHõ. D
~°HõOQÍ `«yæ#ѨÙ_»∞ â◊s~°OÖ’ LѨC#∞ Ѩ\ ˜ì =ÙOKÕ Ç¨Ï~À‡#∞¡ K«∞~°∞‰õΩQÍ Hõ^Œe ™È_çÜ«∞O ÉÏÅ#∞û#∞
xÅɡ_»`å~Ú.

52
™È_çÜ«∞O H˘~°`«: nxfl `≥Åã¨∞HÀ=_»O ã¨∞ÅÉèíO. LѨC uxÑ≤Oz, P =ºH˜Î =¸„`åxfl ѨsH˜∆¿ãÎ =¸„`«OÖ’
™È_çÜ«∞O Ug∞ÖË#@¡~Ú`Õ LѨC H˘~°`« L#fl@∞¡ ÖˇH˜¯OKåe.
™êÖòì ^èŒ~À‡™êì\ò: â◊s~°Ñ¨Ù ^èŒ~À‡™êì\ò ™êÖòì Ãã\ò áê~ÚO@∞#∞ xÜ«∞O„uã¨∞ÎOk. "≥∞^Œ_»∞Ö’ ѨxKÕ¿ã Ãã#û~°¡
=º=ã¨`÷ À J#∞|Okè`O« QÍ =ÙO_Õ ™êÖòì ^è~Œ À‡ ™êì\ò ZO`« ™È_çÜ∞« O ã¨iáÈ`«∞O^À#x K≥¿ÑÊ ã¨∂zHõ ÖÏO\˜k.
LѨC#∞ Ѩ\ ˜ì =ÙOKÕ ÅHõ∆}O QÆŠǨ~À‡#¡`À â◊s~åxH˜ J=ã¨~°O Ѩ_»‰õΩO_® K«∂_»_®xH˜ Wk ZѨÊ\˜HõѨC_»∞
„Ѩܫ∞uflã¨∂Î LO@∞Ok. â◊s~° ÉèÏQÍÅ ^•fi~å |Ü«∞\˜H˜ áÈÜÕ∞ ^•xHõ<åfl J^Œ#Ѩ٠LѨC<Õ fã¨∞HÀ=∞x
"≥∞^Œ_»∞ ZѨC_»∂ K≥|∞`«∞Ok. â◊s~°OÖ’ =ÙO_Õ D P`«‡ ~°Hõ∆} Ü«∞O„`åOQÍÅ∞ LѨC ZO`« u<åÖ’ K≥ѨÙ`«∂
LѨC u<åÅx â◊s~°OÖ’ HÍOHõ∆ („ˆHeOQ∑) HõÅQƉõΩO_® K«∂ã¨∞‰õΩO\Ï~Ú. LѨC u<åÅx â◊s~°O
H˘@ìHõÖÏ_çO^ŒO>Ë ™È_çÜ«∞O =∞s `«‰õΩ¯=QÍ LO^Œx ^èŒ~À‡™êì\ò K≥Ñ≤Ê#@∞¡ ÖˇHõ¯. ™êÖòì Ãã\ò áê~ÚO@∞‰õΩ
KÕˆ~ =~°‰õΩ ã¨iѨ_® LѨC u<åÅx Jk ã¨∂zã¨∞ÎOk. â◊s~°OÖ’ ™È_çÜ«∞O xÅfi `«y#O`« LOK«∞HÀ=∞x
K≥|∞`«∞Ok.
ã¨Ç¨Ï[OQÍ ™È_çÜ«∞O#∞ ÉÏQÍ `«yæOz JO>Ë ~ÀA‰õΩ 300 q∞.„QÍ. Hõ<åfl `«‰õΩ¯= fã¨∞‰õΩ#flѨÙ_»∞
H˜_ôflÅ∞ 3, 4 ~ÀAÖ’¡ x^•#OQÍ ™È_çÜ«∞O#∞ |Ü«∞\˜H˜ =^ŒÅ‰õΩO_® ay™êÎ~Ú. ™È_çÜ«∞O ÉÏÅ#∞û#∞
â◊s~°"Õ∞ x~°fiÇ≤ÏOK«∞‰õΩ<Õ Ñ¨^Œúu Wk. ã¨Ç¨Ï[OQÍ ~ÀA‰õΩ 3 „QÍ. ™È_çÜ«∞O#∞ uO>Ë<Õ ™È_çÜ«∞O ÉÏÅ#∞û
™êÖòì Ãã\ò áê~ÚO\ò ^ŒQÆæ~° xÅ|_»∞`«∞Ok. ™È_çÜ«∞O ÉÏÅ#∞ûÖ’ =Ù#flѨÙ_»∞ J^Œ#Ѩ٠LѨC#∞ uO>Ë
JO^Œ∞Ö’ "≥Ú`«ÎO H͉õΩ<åfl J`«ºkèHõ ÉèÏQÆO H˜_ôflÅ ^•fi~å |Ü«∞\˜H˜ áÈ`«∞Ok. LѨC HõxëêìxH˜ KÕi#ѨÙ_»∞
‰õÄ_» P~ÀQƺ=O`«∞Å∞ ™êÖòì ÉϺÅ#∞û KÕã¨∞HÀQÆÅ∞QÆ∞`å~°∞. J~Ú`Õ nx=Å¡ LѨC#∞ Ѩ\ ˜ì=ÙOKÕ Ç¨~À‡#∞¡
q_»∞^ŒÖˇ· ^•x „ѨÉèÏ=O =Å¡ â◊s~° P~åæ#∞¡ ^≥|ƒu#_®xH˜, a.Ñ≤. ÃÑ~°QÆ_®xH˜ ^•i fÜ«∞=K«∞Û. QÆ∞O_≥ Ãã·A
ÃÑ~°QÆ_®xH©, QÆ∞O_≥`À áê@∞ ~°HõÎ<åàÏÅ∞ QÆ\ ˜ìѨ_»_®xH© ^•ifÜ«∞=K«∞Û. LѨC `«yæOѨ٠PǨ~åÅ∞ QÆ∞O_≥,
~°HõÎ<åà◊ ã¨O|O^èŒ „Ѩ=∂^ŒO ÃÑiy =ÚO^Œã¨∞Î =∞~°}ÏʼnõΩ HÍ~°}=∞=Ù`«∞<åfl~Ú. LѨC `«‰õΩ¯= PǨ~åÅ∞
LѨC H©∆}`«‰õΩ ^•ifã≤ „Ѩ=∂^ŒOÖ’H˜ <≥@ì_»O ã¨~°fi ™ê^è•~°}O. XHõ =ºH˜ÎÖ’ `«y#O`« LѨC xÅfi L#fl^•
ÖË^• J#flk K≥ѨÊ_»O JO`« ã¨∞Å∞=Ù HÍ^Œ∞.

LѨC #ëêìxfl xeÑ≤# J#∞Éèí=O


_®II *Ë"£∞û‰õΩ ^Œ∂~°Ñ¨Ù |O^èŒ∞"≥·# =∞Ç≤Ïà◊‰õΩ 40 ã¨OII =Ü«∞ã¨∞Ö’<Õ H˘Ö’<£ ˆH#û~°∞#∞
QÆ∞iÎOz â◊G zH˜`û« KÕâß~°∞. H˘Ö’<£Ö’ JkèHõ ÉèÏQÍxfl `˘ÅyOz HÀÖ’Hõgì ∞ ã¨Ozx J=∞~åÛ~°∞.
PǨ~°OÖ’x LѨC#∞ ã¨O„QÆÇ≤ÏOK«_»OÖ’ H˘Ö’<£k H©ÅHõ áê„`«. LѨC#∞ ѨÙ#ó â’+≤OK«_»OÖ’#∞
~°HõÎOÖ’x q+¨Ñ¨Ói`« Ѩ^•~åúÅ#∞ `˘ÅyOK«_»OÖ’#∞ H˜_ôflÅk „Ѩ^è•# áê„`« H˘ÖÁ<£
ÖËHõáÈ=_»OÖ’#∞, =Ü«∞ã¨∞`À áê@∞ H˜_ôflŠѨx`«#O `«yæ#O^Œ∞ =Å¡ LѨC#∞ Ѩ\˜ì=ÙOKÕ â◊H˜Î
Ѩ_çáÈ~ÚOk. ^•O`À P"≥∞ â◊s~°OÖ’ LѨC#∞ LѨÜ≥∂QÆ ÃÑ>Ëì â◊H˜Î Ѩ_çáÈ~ÚOk.
83 ã¨OII =Ü«∞ã¨∞ H˘KÕÛ ã¨iH˜ P"≥∞‰õΩ JÅã¨@, =∂#ã≤Hõ z~å‰õΩ ÃÑiQÍ~Ú. `«~°K«∞QÍ
ÃÇÏ· _„ +Õ <¨ £ ~å=_»O`À Pã¨Êu„ Ö’<Õ =ÙO_®eû ~å=_»O ZO^Œ∞=Ö’¡ QÆ∞iÎOK«ÖHË õ áÈÜ«∂~°∞. *Ë"∞£ û‰õΩ
LѨC QÆ∞iOz# Ѩi*Ï˝#O LO_»_»O =Å¡ ã¨=∞㨺 J~°ú"≥∞ÿOk. H˘Ö’<£ ÖËHõáÈ=_»O, H˜_ôflÅ∞
^≥|ƒu#_»O =Å¡ ã¨=∞㨺 =zÛO^Œx *Ë"∞£ û P"≥∞‰õΩ K≥áêÊ_»∞. LѨC fã¨∞HÀ=_»O ÃÑOz`Õ _ôÃÇÏ· _„ +Õ H¨ õ
Ѩiëê¯~°=∞=Ù`«∞O^Œx *Ë"£∞û ã¨∂zOKå_»∞. P"≥∞ áê\˜OK«_»O`À ã¨=∞㨺 Ѩiëê¯~°"≥∞ÿOk.

53
g∞~°∞ ™È_çÜ∞« O `«‰Ωõ ¯= fã¨∞‰õΩ#flѨÙ_»∞ ™È_çÜ∞« O ™ê^è•~°} ™ê÷~Úx xe¿ÑO^Œ∞‰õΩ, â◊s~° „^Œ"åÅÖ’#∞
`«Q∞Æ Ñ¨i=∂}OÖ’ =ÙOKÕO^Œ∞‰õΩ H˜_flô Å∞ ѨÓ#∞‰õΩx ™È_çÜ∞« O qã¨~#°̊ #∞ `«y™æ êÎ~Ú. ™È_çÜ∞« O#∞ Ѩ\ =ì̃ ÙOKÕ
â◊H˜Îx H˜_ôflÅ∞ HÀÖ’Ê`Õ `«fi~°QÍ g∞Ö’ ™È_çÜ«∞O H˘~°`« U~°Ê_»∞`«∞Ok. ÃÑ· K≥Ñ≤Ê# J#∞Éèí=OÖ’ *Ë"£∞ûQÍi
|O^èŒ∞=Ù J#∞Éèí"åxfl K«∂âßO. L^•Ç¨Ï~°}‰õΩ ~°Hõ΄™ê=O [iy#ѨÙ_»∞ H˜_ôflÅ∞ "≥O@<Õ ™È_çÜ«∞O q_»∞^ŒÅ#∞
xeÑ≤ "ÕÜ«∞_»O ^•fi~å ~°HõΠѨi=∂}O `«QÆæ‰õΩO_® K«∂™êÎ~Ú. H˜_ôflÅ∞ WO^Œ∞Ö’ qѶ¨Å"≥∞ÿ`Õ, ~°HõÎO |Ü«∞\˜H˜
áÈ=_»O (c¡_çOQ∑) [iy#ѨÙ_»∞ Ѩiã≤÷u Ѷ¨∞’~°OQÍ `«Ü«∂~°=Ù`«∞Ok. JO^Œ∞<å LѨC `«yæOz u<Õ"åà◊§‰õΩ
ã¨=∞㨺 WOHÍ f„=OQÍ LO@∞Ok.
1950 ÅÖ’ XHõ J™ê^è•~°}"≥∞ÿ# „ѨÜ≥∂QÍxfl „ѨK«∞iOKå~°∞. Jã¨ÖË LѨC `«yæOz uO@∂#fl
"åà◊§‰õΩ ǨÏ~îå`«∞ÎQÍ LѨC H˘~°`« Z^Œ∞Ô~·`Õ – JO>Ë QÍÔ~¤xOQ∑ Ѩx "Õã¨qÖ’ QÆO@Å `«~°|_ç KÕã≤#ѨÙ_»∞,
ÃÑiy# a.Ñ≤. x `«yæOK«_®xH˜ =¸„`« qã¨~°˚# =∞O^Œ∞Å∞ "å_Õ@ѨÙ_»∞, „\Ï=∂, =à◊√§ HÍÅ_»O, "åO`«∞Å∞,
qˆ~K«<åÅ∞ =O\˜ ã¨O^Œ~åƒùÅÖ’ – UO [~°∞QÆ∞`«∞O^À K«∂âß~°∞. =¸„`« qã¨~°˚# =∞O^Œ∞Å =Å¡ ~Ày
=¸„`«O ^•fi~å 2,300 q∞.„QÍ. ™È_çÜ«∞O HÀÖ’Ê~Ú# „ѨÜ≥∂QÆOÖ’ ~Ày =∞m§ LѨC u#_»O "≥Ú^ŒÖˇ_ç`Õ
P HÀÖ’Ê~Ú# 2,300 q∞.„QÍ. â◊s~°OÖ’ uiy xO_Õ =~°‰õΩ â◊s~°O ™È_çÜ«∞O#∞ qã¨i˚OK«‰õΩO_® PyOk.
=∞# â◊s~°Ñ¨Ù Ѩxf~°∞#∞ D J#∞Éèí=O K≥Ñ≤ÊOk. HÀÖ’Ê~Ú# ^•xfl uiy ã¨=∞‰õÄ~°∞Û‰õΩ<Õ f~°∞#∞ K≥Ñ≤ÊOk.
J~Ú`Õ H˜_flô Å∞ ^≥|ƒux J^Œ#Ѩ٠LѨC#∞ Ѩ\ ì˜ =ÙOKÕ â◊HxΘ HÀÖ’Ê~Ú#ѨÙ_»∞ ÃÑ^ŒÌ „Ѩ=∂^ŒO Z^Œ∞~°=Ù`«∞Ok.
JO^Œ∞ˆH LѨC `«yæOѨ٠PǨ~åÅ∞ fã¨∞‰õΩ<Õ "åà◊§Ö’ (2.3 „QÍ. ™È_çÜ«∞O) áÈeÛ#ѨÙ_»∞ ™ê^è•~°}
™ê÷~ÚÖ’ LѨC fã¨∞‰õΩ<Õ "åà◊√§ (3 #∞O_ç 4 „QÍ. ™È_çÜ«∞O) ZѨÙ_»∂ "≥∞~°∞ÔQ·# ã≤÷uÖ’ =ÙO\Ï~°∞.
ǨÏ~îå`«∞QÎ Í U^Õx HÍ~°}O`À â◊s~°OÖ’ LѨC H©} ∆ `« Hõey<å Z^Œ∞~À¯QÆÅ∞QÆ∞`å~°∞. xѨÙ}∞Å∞ #"Õ∞‡^Õq∞@O>Ë
–WÖÏO\˜ LѨC H©∆}`« Hõey# ã¨O^•~åƒùÅ#∞ Z^Œ∞~À¯_®xˆH =∞# â◊s~°OÖ’ ™È_çÜ«∞O xÅfi KÕ¿ã
J=∞iHõÅ∞<åfl~Ú. Hõx+¨ì ™È_çÜ«∞O J~Ú# ~ÀA‰õΩ 300 q∞.„QÍ. ™È_çÜ«∞O fã¨∞‰õΩO>Ë ‰õÄ_» ÉϺÅ#∞û
x~°fiÇ≤ÏOK«_®xH˜ =∞# â◊s~°OÖ’x =º=ã¨÷Å∞ ѨxKÕ™êÎ~Ú.
~ÀA‰õΩ ZO`« ™È_çÜ«∞O HÍ"åÅ#fl ^•xÃÑ· 1936 Ö’ ZO.ã≤. ˆH<£û KÕã≤# Ѩiâ’^èŒ# „áê^è•#ºO
QÆÅk. `«#ÃÑ·<Õ „ѨÜ≥∂QÆO KÕã¨∞‰õΩ#fl PÜ«∞# K≥=∞@ ^•fi~å 17.4 „QÍ. ™È_çÜ«∞O `«yæOK«∞‰õΩ<åfl_»∞.
PÜ«∞# =¸„`åxfl ѨsH˜∆¿ãÎ JO^Œ∞Ö’ ™È_çÜ«∞O ^•^•Ñ¨Ù ÖË^Œ∞ (~À[O`«\ ˜H© HõeÑ≤ 23 q∞.„QÍ. =∂„`«"Õ∞).
D H˘~°`«#∞ f~°Û_®xH˜ `«~åfiu Ô~O_»∞ ~ÀAÅ∞ ~ÀA‰õΩ 11.5 „QÍ. ™È_çÜ«∞O fã¨∞‰õΩ<åfl_»∞. J~Ú<å
=¸„`«OÖ’ ™È_çÜ∞« O#∞ JO`«‰Ωõ =ÚO^Œ∞ L#fl>Ë¡ ~ÀA‰õΩ 23 q∞.„QÍ. =∂„`«"∞Õ LO_çOk. JO>Ë ™È_çÜ∞« O
H˘~°`«#∞ f~°∞ÛHÀ_®xH˜ â◊s~°O u#fl ™È_çÜ«∞O "≥Ú`åÎhfl ã¨O„QÆÇ≤ÏOK«∞‰õΩ#fl^Œ#fl =∂@. 3 = ~ÀA 5,382
q∞.„QÍ. fã¨∞‰õΩx 3 ~ÀAÅ∞ "≥Ú`«ÎO 16.836 „QÍ. (`«yæ# ^•xfl ã¨∞=∂~°∞QÍ) ÉèísÎ KÕâß_»∞. J~Ú<å 3 =
~ÀA =¸„`«O K«∂¿ãÎ Hˆ =ÅO 386 q∞.„QÍ. =∂„`«"∞Õ áÈ~ÚOk. =∞#O ™ê^è•~°}OQÍ ~ÀA"åiQÍ fã¨∞‰õΩ<Õ
3,400 q∞.„QÍ. ™È_çÜ«∞OÖ’ ^•^•Ñ¨Ù JO`«\ ˜h qã¨i˚™êÎO. 5,382 q∞.„QÍ. ™È_çÜ«∞O fã¨∞HÀ"åeû =¿ãÎ
JO^Œ∞Ö’ 5,000 q∞.„QÍ. =¸„`«O ^•fi~å<Õ áÈ`«∞Ok. q∞ye#k K≥=∞@ ^•fi~å<À, =∞ÅO ^•fi~å<À
áÈ`«∞Ok. HÍx ˆH<£û â◊s~°OÖ’ LѨC H˘~°`« LO_»_»O =Å¡ fã¨∞‰õΩ#fl "≥Ú`åÎxfl â◊s~°O J\˜ìÃÑ@∞ì‰õΩOk.
PÜ«∞# KÕã≤# J^茺ܫ∞#O ^•fi~å 1 „QÍ. ™È_çÜ«∞O #+¨ìO ‰õÄ_» ã¨=∞¿ãº J=Ù`«∞Ok. g∞ â◊s~åxH˜
1 „QÍ. Hõ<åfl Z‰õΩ¯= #+¨ìO J=ã¨~°"≥∞ÿ#ѨÙ_»∞ â◊s~°O uiy =∞m§ `«y#O`« ™È_çÜ«∞O JO^Œ∞ÉÏ@∞Ö’H˜
=KåÛHõ q_»∞^ŒÅ KÕÜ«∞_»O [~°∞QÆ∞`«∞Ok. `«#∞ HÀÖ’Ê~Ú# ^•#flO`«\ ˜h uiy ÉèísÎ KÕã¨∞‰õΩ<åflˆH (H˘xfl
=O^ŒÅ q∞.„QÍ. `Õ_®`À) Wk [~°∞QÆ∞`«∞Ok. J<ÕHõ _»[#¡ „QÍ=ÚÅ LѨC HÀÖ’Ê`Õ ‰õÄ_» â◊s~°O
=∞#QÆÅ∞QÆ∞`«∞Ok. WÖÏO@ѨÙ_»∞ gÖˇ#· O`« `«fi~°QÍ ^•xfl Éèsí Î KÕã∞¨ HÀ"åÅ#fl P`«$`«#∞ â◊s~°O „Ѩ^iŒ ≈ã¨∞OÎ k.
LѨC `«y#O`« ™ê÷~ÚH˜ =KåÛHõ WHõ J^Œ#OQÍ fã¨∞HÀ"åÅ#fl HÀiˆH HõeˆQ J=HÍâ◊O ÖË^Œ∞.

54
J^茺ܫ∞<åÅ∞ `ÕeÛO^Õq∞@O>Ë ™È_çÜ«∞O J^Œ#OQÍ =Ù#flѨÙ_»∞ =∞# r=„H˜Ü«∞ =º=ã¨÷ Éèí„^ŒOQÍ
=ÙO@∞Ok. ZѨÙ_≥<· å H©}∆ `« U~°Ê_ç#ѨÙ_»∞ (J<å~ÀQƺO, _»Ü∞Õ iÜ«∂, W<£ÃÑH¶ #∆õ ∞, ~°HOÎõ HÀÖ’Ê=_»O, K≥=∞@Å∞
Ѩ@ì_»O `«k`«~° ã¨O^Œ~åƒùÅÖ’) ‰õÄ_» â◊s~°O `«@∞ì‰õΩO@∞Ok. WOHÍ =ÚYº"≥∞ÿ# q+¨Ü«∞"Õ∞=∞O>Ë J^Œ#ѨÙ
™È_çÜ«∞O LѨC#∞ Ѩ\ ˜ì =ÙOKÕ Ç¨ÏŸ~À‡#¡`À J=ã¨~°O ÖˉõΩO_® KÕã¨∞ÎOk. `«^•fi~å â◊s~°OÖ’x H©ÅHõ"≥∞ÿ#
J=Ü«∞"åʼnõΩ #+¨ìO HõÅ∞QƉõΩO_® K«∂ã¨∞ÎOk.
`«‰õΩ¯= LѨC PǨ~åÅ∞ â◊s~°OÃÑ· =uÎ_ç Hõey™êÎÜ«∞#fl JOâß<Õfl J"≥∞iHõ<£ „ѨÉèí∞`«fi "≥·^Œº =~åæÅ∞
Ѩ\ ˜ìOK«∞HÀHõ áÈ=_»O qKå~°Hõ~°=∞O\Ï_»∞ _®II *Ë"£∞û. f„="≥∞ÿ# P~ÀQƺ ã¨=∞㨺Š#∞O_ç JkèHõ LѨC
PǨ~åÅ∞ ~°H˜∆OKÕ H˘xfl ã¨O^Œ~åƒùÅ QÆ∞iOz K≥ѨC‰õΩO^•O.

_ôÃÇ·Ï„_Õ+¨<£#∞ x"åiOK«_®xH˜ Z‰õΩ¯= ™È_çÜ«∞O J=ã¨~°=∞=Ù`«∞Ok

_ôÃÇ·Ï„_Õ+¨<£H˜ HÍ~°}ÏÖËq∞\’ ѨijeOK«O_ç. Jk ZO`« `«~°K«∞QÍ =ã¨∞ÎOk? ÅHõ∆}ÏÖËq∞\˜? =∞#‰õΩ L+¨‚O


Ѷ¨e`«OQÍ <åeHõ Ñ≤_»K«Hõ\ ˜ì#ѨÙ_»∞, Q˘O`«∞ ZO_ç#ѨÙ_»∞ _ôÃÇ·Ï„_Õ+¨<£QÍ J#∞‰õΩO\ÏO. JÖÏ =Ù#flѨÙ_»∞
^•Ç¨ÏO J=Ù`«∞#fl@∞¡ h~°∞ `åQÆ=∞#fl@∞¡ ã¨∂zHõQÍ =∂„`«"∞Õ fã¨∞HÀ"åe `«Ñʨ J^Õ _ôÃÇÏ· „_Õ+<¨ H£ ˜ H˘Å|^ŒHÌ Í^Œ∞.
^•x HÍ~°}ÏÅ∞ J<ÕHõO. =ÚYºOQÍ `«y#O`« h~°∞ fã¨∞HÀHõáÈ=_»O, "åºÜ«∂=∞O =Å¡, LѨC `«y#O`«
fã¨∞HÀHõáÈ=_»O =O\˜q ‰õÄ_» HÍ~°}ÏÅ∞. _ôÃÇ·Ï„_Õ+¨<£ =ÙO^Œx K≥áêÊÅO>Ë ~°HõÎOÖ’ ™È_çÜ«∞O ZO`«
LO^À ѨsH˜∆OKåe. Jk Z‰õΩ¯=QÍ LO>Ë _ôÃÇ·Ï„_Õ+¨<£ =Ù#fl@∞¡ ÖˇHõ¯. JO>Ë ~°HõÎO Ѩi=∂}O `«QÆæ_»O =Å¡
™È_çÜ«∞O ™ê÷~Ú ÃÑ~°∞QÆ∞`«∞Ok.

LѨC =∞iO`« â◊s~åxH˜ J=ã¨~°=∞x K≥¿ÑÊ ÅHõ∆}ÏÅ∞

K«e"ÕÜ«∞_»O, =¸„`«O zHõ¯QÍ =ÙO_»_»O, K«~å‡xfl "Õà◊§`À Ѩ@∞ì‰õΩx ÃÑ·H˜ ÖÏy#ѨÙ_»∞ ™êˆQ QÆ∞}O
Ö’Ñ≤OK«_»O, fã¨∞‰õΩ#fl LѨC`À áÈeÛ#ѨÙ_»∞ `«y#O`« q_»∞^ŒÅ HÍHõáÈ=_»O (=¸„`«OÖ’), =¸„`«O
ÉÏQÍ `«‰õΩ¯==_»O, <åÅ∞Hõ Ñ≤_»K«Hõ@ì_»O, ~°HõÎ<åàÏÅ∞ ~°HõÎO xOѨÙHÀ=_»O PÅâ◊ºO HÍ=_»O, QÆ∞O_≥ "ÕQÆO
ÃÑ~°QÆ_»O, JÅÊ ~°HõÎáÈ@∞, LѨC u<åÅ#fl HÍOHõ∆ HõÅQÆ_»O, a.Ñ≤. `«QÆæ_»O =Å¡ ã¨Ê $Ç¨Ï HÀÖ’Ê=_»O, ^•Ç¨ÏO
=O\˜=hfl ^•x ÅHõ∆}ÏÖË.
_ôÃÇ·Ï„_Õ+¨<£ ^Œâ◊Ö’ H˜_ôflÅ∞ ™È_çÜ«∞O#∞ "≥#‰õΩ¯ fã¨∞‰õΩO\Ï~Ú. Hõ}ÏÅÖ’x, Hõ}ÏÅ |Ü«∞@ h\˜
Hõ^ŒeHõ#∞ ÃÑOK«_®xH˜ ™È_çÜ«∞O ã¨Ç¨Ü«∞Ѩ_»∞`«∞Ok. D ѨxÖ’ =ÙO_»_»O =Å¡<Õ ~°HõÎOÖ’ ™È_çÜ«∞O
™ê÷~ÚÅ∞ ÃÑiQÆ HõxÑ≤™êÎ~Ú. Jk =∞# ã¨Ç¨Ü«∞Ѩ_Õ áê„`«#∞ x~°fiÇ≤ÏOK«_»O =ÖË¡ ™È_çÜ«∞O ™ê÷~Ú ÃÑiy
Hõ#Ѩ_»∞`«∞Ok `«Ñ¨Ê J^Õg∞ „Ѩ=∂^ŒHõ~°O HÍ^Œ∞.
LѨC `«‰õΩ¯= fã¨∞HÀ=_»O =Å¡ =¸„`«O `«yæáÈ`«∞Ok. Ѷ¨e`«OQÍ r=„H˜Ü«∞ ã¨O|O^èŒ =º~åúÅ#∞
|Ü«∞\˜H˜ ѨO¿Ñ â◊H˜Î `«yæ =¸„`«<åà◊OÖ’ W<£ÃѶHõ∆#∞¡ =KÕÛ „Ѩ=∂^ŒO ÃÑ~°∞QÆ∞`«∞Ok. `«~°K«∞QÍ =¸„`«O
J~Ú#ѨÙ_»∞ =¸„`«<åà◊OÖ’ ã¨∂Hõ∆ ‡„H˜=ÚÅ∞ |Ü«∞\˜H˜ =™êÎ~Ú. =¸„`« L`«ÊuÎ J<Õk â◊s~° =º=ã¨÷#∞ â◊√kÌ
KÕã¨∞‰õΩ<Õ =∂~°æO. LѨC `«‰õΩ¯= u#_»O â◊s~°OÖ’ h\˜ Ѩi=∂}Ïxfl `«yæã¨∞ÎOk, `«^•fi~å _ôÃÇ·Ï„_Õ+¨<£‰õΩ
^•ifã¨∞ÎOk JO`ÕQÍHõ QÆ∞O_≥, ~°HõÎ<åà◊ ã¨O|O^èŒ, ˆHO„^Œ<å_ô =º=ã¨÷ÅÃÑ· „ѨÉèÏ=O Ѩ_ç, ^èŒ~À‡ Ô~QÆ∞ºÖË+¨<£
(L+¨‚ xÜ«∞O„`«}), r=„H˜Ü«∞ ã¨O|O^èŒ J™ê^è•~°}`åfiÅ∞, „Ѩ=~°Î<å`«‡Hõ ã¨=∞㨺ʼnõΩ ^•if™êÎ~Ú. nx=Å¡
=¸~°Û =KÕÛ „Ѩ=∂^ŒO, "åO`«∞Å∞, ~°HõÎ „Ѩã¨~°} Ѩ_çáÈ=_»O, =_»^≥|ƒ z=~°‰õΩ =∞~°}O ‰õÄ_» ã¨OÉèíqOK«
=K«∞Û.

55
Ѩ~°∞ÔQ`ÕÎ "åiH˜ LѨC J=ã¨~°O
_®II *Ë"∞£ û‰õΩ ‰õΩ@∞O| ã¿ flÇ≤Ï`«∞_≥#· =∞^躌 =Ü«∞ã¨∞¯_»∞ =∞Oz
HõO_»Å∞ =O_ç ~ÀA‰õΩ 10 "≥∞àÿ §◊ =~°‰Ωõ Ѩ~∞° QÔ `Õ"Î å_»∞. Uà◊§ `«~|° _ç
Ѩ~°∞QÆ∞ KÕã≤#ѨÊ\˜H˜ Ѩ~°∞QÆ∞Å =∞^茺֒ LѨCÅѨÙ_»∂ fã¨∞HÀÖË^Œ∞
ã¨∞^Œ∂~° Ѩ~°∞QÆ∞Ö’ LѨC fã¨∞‰õΩO>Ë HõeˆQ „ѨÜ≥∂[#O <Õ#∞
PÜ« ∞ #‰õ Ω K≥ á êÊ#∞. JÖÏ f㨠∞ ‰õ Ω <åflHõ U"≥ ∞ ÿ < å =∂~° ∞ Ê
HõxÑ≤OzO^• Jx *Ë"£∞û PÜ«∞##∞ „ѨtflOz#ѨC_»∞ QÆ=∞º ™ê÷#O
KÕ~åHõ, Ѩ~∞° QÆ∞ ѨÓiÎ KÕâßHõ _ôÃÇÏ· _„ +Õ <¨ £ ÖˉΩõ O_® ™œHõ~º° =O`«OQÍ
JxÑ≤Oz#@∞¡ PÜ«∞# K≥áêÊ_»∞. 65 _ç„wʼnõΩ xÅz# "Õ_çÖ’#∞,
"å`å=~°}OÖ’ `Õ=∞ L#fl Ѩiã≤÷`«∞ÅÖ’#∞ LѨC J=ã¨~°O WOHÍ
Z‰õΩ¯=.

ëêH±‰õΩ QÆ∞~°ÜÕ∞º ã¨O^Œ~åƒùÅÖ’ (=à◊√§ HÍÅ_»O, QÍÜ«∞Ѩ_»_»O, ~°Hõ΄™ê=O) LѨC Z‰õΩ¯= HÍ"åe

„Ѩ=∂^•Å #∞O_ç |Ü«∞@Ѩ_ÕO^Œ∞‰õΩ LѨC ã¨Ç¨Ü«∞Ѩ_»∞`«∞Ok. f„= ~°Hõ΄™ê=O [iy#ѨÙ_»∞ HÍe#


ÖË^• W`«~° QÍÜ«∂Å∞ J~Ú#ѨÙ_»∞ â◊s~° „^Œ"åÅ∞ `«yæ ëêH±‰õΩ QÆ∞~°=Ù`å~°∞. D ã¨O^Œ~åƒùÅÖ’ hˆ~g∞ â◊s~°O
#∞O_ç |Ü«∞\˜H˜ áÈ^Œ∞. QÍÜ«∞"≥∞ÿ# KÀ\˜H˜, ^•xfl =∂<ÕÊO^Œ∞‰õΩ „^Œ"åÅ∞ KÕ~°`å~Ú. Ѷ¨e`«OQÍ W`«~° â◊s~°
ÉèÏQÍʼnõΩ „^Œ"åÅ∞ JO^Œ∞ÉÏ@∞ `«QÆ∞æ`«∞Ok. â◊s~° „^Œ"åÅ xÜ«∞O„`«}Ö’ ™È_çÜ«∞O^Õ x~°‚Ü«∂`«‡Hõ áê„`«
J=_»O =Å¡ WÖÏO\˜ ëêH±Å‰õΩ QÆ∞Ô~·#ѨÙ_»∞ "åiH˜ Z‰õΩ¯= LѨC J=ã¨~°O. h~°∞ `«QÆæ_»O Hõ<åfl LѨC
`«QÆæ_»"Õ∞ „Ѩ=∂^Œ=∞#_®xH˜ x^Œ~°≈<åÅ∞<åfl~Ú. ZO^Œ∞HõO>Ë h\˜Hõ<åfl LѨCˆH ~°Hõ΄Ѩã¨~°}#∞ xÜ«∞O„uOKÕ
ÅHõ∆}O Z‰õΩ¯= LO_ç Jk `«yæ`Õ ~°HõΠѨi=∂}O ‰õÄ_» `«QÆ∞æ`«∞Ok. [O`«∞=ÙÅÖ’ ‰õÄ_» LѨC H©∆}`«
U~°Ê_ç#ѨÙ_»∞ ëêH±‰õΩ QÆ∞~°ÜÕ∞º@ѨÙ_»∞ HõxÑ≤Oz#@∞¡ ~°HõÎ „Ѩã¨~°} Ѩ_çáÈ=_»O HõxÑ≤OzOk. h~°∞ `«yæ`Õ
JO`« „Ѩ=∂^ŒO LO_»^Œ∞.

™È_çÜ«∞O ™ê÷~ÚÅ∞ Ѩ_çáȉõΩO_® =ÙO_®ÅO>Ë LѨC J=ã¨~°O

~°HõÎOÖ’ ™È_çÜ«∞O ™ê÷~ÚÅ∞ `«QÆæ_®xfl ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ JO\Ï~°∞. ZÅ¢H˘ìÖˇ·\ò J™ê^è•~°}`åfiÅÖ’


W^Õ `«~°K«∞QÍ =KÕÛ ã¨=∞㨺. 65 âß`«O ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ ˆHã¨∞Å∞ PǨ~° <åà◊OÖ’ ã¨=∞㨺Š=ÖË¡ =™êÎ~Ú.
ÃÑ^ŒÌ"åà◊§Ö’ ™È_çÜ«∞O ÃÑiy =KÕÛ ÃÇ·ÏѨ~ü<Õ„\©q∞Ü«∂`À áÈeÛ#ѨÙ_»∞ ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ =KÕÛ J=HÍâ◊O
31 ~Ô @∞¡ Z‰õΩ¯=x `ÕeOk. WO^Œ∞Ö’ =∞~°}O˜ KÕ „Ѩ=∂^ŒO`À ÉÏ@∞ n~°H… ÍÅO Pã¨∞Ѩ„uÖ’ LO_®eû~å=_»O,
á¶êÖòû, HõO_»~åÅ∞ "ÕQÆOQÍ H©∆}˜OK«_»O, Z=ÚHõÅ∞ q~°QÆ_»O, "≥~°ã≤ "≥·^Œº Y~°∞ÛÅ∞ ÃÑ~°∞QÆ∞`å~Ú ã¨fiÅÊ
ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ ‰õÄ_» QÆ∞O_≥ ~°HõÎ<åà◊ ã¨=∞㨺Å∞ HõeyOK«_»O =Å¡ =∞~°}˜OKÕ „Ѩ=∂^ŒO Hõeyã¨∞ÎOk.
ÉÏeO`«ÅÖ’ 18 âß`«OÖ’ D ã¨=∞㨺 Hõ#Ѩ_çOk. 50 âß`«O =∞Ok ã¨O=`«û~°OÖ’ XHõ™êi
J~Ú<å D ã¨=∞㨺#∞ K«qK«∂ã¨∞Î<åfl~°∞. ÉÏeO`«Å‰õΩ ÃÑ>Ëì PǨ~°"Õ∞ D ã¨=∞㨺Å∞ `≥™ÈÎOk.

56
H˘xfl ~°HÍÅ =∞O^Œ∞ÅÖ’ (SSRI) Å∞ ‰õÄ_» ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂#∞ Hõey™êÎ~Ú. ™ê‡Öò ÃãÖò ÅOQ∑
HÍ#û~°∞, áÈ+¨HÍǨ~°ÖËq∞, \˜.a. (Hõ∆Ü«∞), #∂º"≥∂xÜ«∂ =O\˜ W<£ÃѶHõ∆#∞¡ ‰õÄ_» D ~°Hõ"≥∞ÿ# „ѨÉèÏ"åxfl
Hõey™êÎ~Ú. e=~ü ã≤„~Àã≤ã,π #∂º"≥∂xÜ«∂, Z~Ú_£û ÖÏO\˜ [|∞ƒÖˇ<Àfl ÃÇÏ· áÈ<Õ„\©q∞Ü«∂ =KÕÛÖÏ KÕ™êÎ~Ú.
ÃÇÏ· áÈ<Õ„\©q∞Ü«∂ =Å¡ =KÕÛ ÅHõ} ∆ ÏÅ∞ – PHõe =∞O^ŒyOK«_O» , HõO_»~åŠѨQ∞Æ à◊√§, `«Åu~°Q_Æ O» , "åO`«∞Å∞,
`«Å<˘Ñ≤Ê, z~å‰õΩ, ˆH„nHõ~°} xÅ|_»HõáÈ=_»O, QÆO^Œ~°QÀà◊ Ѩ_»_»O, h~°ã¨O, |^ŒúHõO, Z=ÚHõÅ q~°∞QÆ∞à◊§
– JO^Œ∞Ö’ H˘xfl. ™È_çÜ«∞O ™ê÷~Ú 125 m Eq/c Hõ<åfl `«yæ`Õ =¸~°Ûù, HÀ=∂, âßâ◊fi`«OQÍ "≥∞^Œ_»∞
^≥|ƒu#_»O, âßfi㨠PQÆ_»O, =∞~°}O ‰õÄ_» ~å=K«∞Û. n~°…HÍÅOQÍ ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ LO>Ë ™È_çÜ«∞O
™ê÷~Ú 125 ÖË^• P kQÆ∞=#‰õΩ Ѩ_çáÈÜÕ∞ =~°‰õΩ <å_ô ã¨O|O^èŒ ÅHõ∆}ÏÅ∞ Hõ#Ѩ_»HõáÈ=K«∞Û. ZO^Œ∞HõO>Ë
"≥∞^Œ_»∞Ö’ nxH˜ ã¨~°∞ÌÉÏ@∞ Ü«∞O„`åOQÍÅ∞<åfl~Ú. Z‰õΩ¯= ™È_çÜ«∞O ™ê÷~ÚÅ∞O_ç "åH˜OQ∑ KÕ¿ã "åà◊§‰õΩ P
q+¨Ü«∞O ‰õÄ_» `≥eÜ«∞HõáÈ=K«∞Û.
=Ü«∞ã¨∞ ÃÑiˆQ H˘nÌ ÃÇÏ· áÈ ^è~·≥ å~Ú_ç[O ~å=_»O ã¨~fi° ™ê^è•~°}O. nx Ѷe¨ `«OQÍ H˜_flô ʼnõΩ LѨC#∞
=$^• KÕ¿ã ÅHõ∆}O ~å=K«∞Û. P™ê‡\˜H±„>Ëk =∞O^Œ∞ (ÖψHû\˜"£Å∞) áêe Wkèe<£ ÔQ¡ÂHÀÖò =O\˜q LѨC
=$^蕉õΩ, „^Œ"åŠѨiH©∆}`«‰õΩ HÍ~°}O HÍ=K«∞Û. H˘ÖÁ<À ™ê¯Ñ‘ ѨsHõ∆ HÍ~°}OQÍ ¿ÑQÆ∞Å Hõ^ŒeHõ =Å¡ Z‰õΩ¯=
™ê~°∞¡ qˆ~K«<åÅ∞ J~Ú LѨC `«yæ ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂ ~å=K«∞Û.
NSAID Å ÖÏO\˜q, Ü«∂„ã≤Ê<£, Ü«∂O\˜ ¿Ñ¡\òÖˇ\òû, <À\˜`À fã¨∞‰õΩ<Õ ~°HÍÎxfl QÆ_»¤Hõ@ì‰õΩO_®
x"åiOKÕ =∞O^Œ∞Å =O\˜q ~°Hõ΄™ê==∞ÜÕ∞º „Ѩ=∂^•xfl ÃÑOK«_»O ^•fi~å LѨC#∞ ~°HõÎO ^•fi~å HÀÖ’ÊÜÕ∞
„Ѩ=∂^ŒO HõeyOK«=K«∞Û. J"≥∞iHÍÖ’ NSAID =∞O^Œ∞Å =Å¡ ¿ÑQÆ∞Ö’¡ ~°Hõ΄™ê=O [iy „Ѩu U\Ï 16,500
=∞Ok K«xáÈ`«∞<åfl~°∞. JkèHõ LѨC PǨ~åÅ∞ W¿ãÎ gix ~°H˜∆OK«=K«∞Û. PǨ~° <åà◊OÖ’ ~°Hõ΄™ê=O ֒ѨÅ
[~°∞QÆ∞`«∞Ok. QÆ#∞Hõ Jk `≥e¿ã J=HÍâ◊O `«‰õΩ¯=. JO^Œ∞=Å¡ D `«~°Ç¨ =∞O^Œ∞Å∞ fã¨∞‰õΩ<Õ "åà◊§‰õΩ
`«‰õΩ¯= LѨC PǨ~åÅ∞ W=fi_»O U =∂„`«O „âıÜ«∞㨯~°O HÍ^Œ∞.

K≥=∞@Å∞ ÉÏQÍ Ñ¨>Ëì "åiH˜ LѨC J=ã¨~°O

â◊s~° ™œ+¨=ì O (Ѷ\≤ ò<ã≥ )π ÃÑOK«HÀ=_»O ~å#∞~å#∞ „áê^è•#º`« ã¨O`«iOK«∞‰õΩO\’Ok. „H©_® tHõ‰∆ Ωõ Å∞
™ê^èŒ#Å∞ ‰õÄ_» QÆ`«O Hõ<åfl ÃÑiQÍ~Ú. „H©_®HÍ~°∞Å∞ `«=∞ P~ÀQƺO QÆ∞iOz ã¨Ê $ǨÏÖ’ =ÙO\Ï~°∞ QÆ#∞Hõ
LѨC `«yOæ KåÅ#fl PǨ~° =∂~°^æ ~Œ ≈° HÍÅ#∞ J#∞ã¨iã¨∞OÎ \Ï~°∞. ^Œ∞~°^$Œ +¨=ì âß`«∞Î gˆ~ LѨC H©}∆ `« „Ѩ=∂^•xH˜
QÆ∞~°=Ù`«∞O\Ï~°∞. K≥=∞@ ^•fi~å LѨC áÈ=_»"Õ∞ QÍHõ =∞Ozh~°∞ Z‰õΩ¯= `åQÆ∞`«∞O\Ï~°∞ QÆ#∞Hõ ‰õÄ_» giH˜
D ã¨=∞㨺 Z^Œ∞~°=Ù`«∞Ok. D ã¨=∞㨺Åhfl ~°HõÎOÖ’ ™È_çÜ«∞O ™ê÷~ÚÅ∞ `«QÆæ_®xH˜ ^•if™êÎ~Ú.
K≥=∞@ Ѩ@ì_»O J#fl^Œ =∞# â◊s~°O fã¨∞‰õΩ<Õ ~°Hõ∆} K«~°º. â◊s~° LëÈ‚„QÆ`« ÃÑ~°QƉõΩO_® q~°∞QÆ∞_»∞QÍ
KÕѨ>Ëì K«~°º. K≥=∞@Ö’ =ÙO_Õ ™È_çÜ«∞O ™ê÷~ÚÅ∞ ã¨Ç¨Ï[OQÍ 40 #∞O_ç 60 m Eq/L =∞^茺֒ =ÙO@∞Ok.
XHõ "≥∂ã¨Î~°∞ "å`å=~°}OÖ’ QÆO@‰õΩ 1 #∞O_ç 11/2 b@~°¡ h\˜x, J^Õ ÉÏQÍ "Õ_ç "å`å=~°}OÖ’#~Ú`Õ
2 #∞O_ç 3 b@~°¡ h\˜x K≥=∞@ ^•fi~å HÀÖ’Ê`åO. ã¨~åã¨i# QÆO@‰õΩ 1,437 q∞.„QÍ. ™È_çÜ«∞O#∞
"åºÜ«∂=∞OÖ’ HÀÖ’Ê`åO. "Õ_ç "å`å=~°}OÖ’ Wk 2,875 q∞.„QÍ. =~°‰Ωõ LO@∞Ok. "åºÜ«∂=∞ f„=`«#∞
|\˜ì, LëÈ‚„QÆ`«#∞ |\˜ì – ã¨Ç¨Ï["≥∞ÿ# Ѩiã≤÷Ö’ XHõ ~À[O`«\ ˜Ö’ =∞#O u<Õ LѨC#∞ 1 QÆO@Ö’<Õ
HÀÖ’Ê`åO. WO_çÜ«∂ ÖÏO\˜ "Õ_ç ^ÕâßÖ’¡ ~ÀA‰õΩ 14,720 q∞.„QÍ. ™È_çÜ«∞O#∞ HÀÖ’Ê`å~°∞. D
QÆ}ÏOHÍÅ#∞ K«∂ã≤#ѨÙ_»∞ „ѨÉèí∞`«fiO =∂~°æ^Œ~°≈HÍÅ „ѨHÍ~°O ~ÀA‰õΩ 2,300 q∞.„QÍ. ™È_çÜ«∞O =∂„`«"Õ∞
uO>Ë ZÖÏ ã¨iáÈ`«∞O^Œx „Ѩtfl™êÎ_»∞ _®II *Ë"£∞û.

57
=∂"À J`«x ã¨Ç¨ÏK«~°∞Å∞ KÕã≤# J^茺ܫ∞#OÖ’ 1 QÆO@¿ãѨ٠Ѷ¨Ù\òÉÏÖò P@#∞ 89.6° F #∞O_ç
98.6° F LëÈ‚„QÆ`«, QÍeÖ’ `Õ=∞ 50 âß`«OQÍ L#fl "å`å=~°}OÖ’ P_ç`Õ 1,896 q∞.„QÍ. ™È_çÜ«∞O#∞
K≥=∞@ ^•fi~å HÀÖ’Ê`å~°x `ÕeOk. XHõ P@QÍ_»∞ 1 QÆO@ P@Ö’<Õ 6,000 q∞.„QÍ. ™È_çÜ∞« O HÀÖ’ÊÜ«∂_»∞.
Ѷ¨Ù\òÉÏÖò P@QÍà◊√§ JÜ≥∂_ç<£#∞ ‰õÄ_» HÀÖ’Ê`«∞<åfl~°∞. ~ÀA‰õΩ ã¨QÆ@∞# 150 "≥∞ÿ„HÀ „QÍ=ÚÅ∞ =∞#‰õΩ
J=ã¨~°O. P@ ^•fi~å WO^Œ∞Ö’ =¸_»= =O`«∞ (50 "≥∞ÿ„HÀ „QÍ=ÚÅ∞) HÀÖ’Ê`«∞<åfl~°∞. âßs~°Hõ „â◊=∞ÖËx
"åà◊§Ö’ QÍ~Ú@~ü [|∞ƒ ˆH=ÅO 1 âß`«O =∞OkÖ’ =ÙO@∞Ok. J~Ú`Õ P@QÍà◊§Ö’ 50 âß`«O =∞OkH˜
„ˆQ_£ 1 QÍ~Ú@~ü [|∞ƒ =ã¨∞Î#fl@∞¡ QÆ∞iÎOKå~°∞. f„="≥∞ÿ# ^è≥·~å~Ú_£ ã¨=∞㨺‰õΩ x^Œ~°≈#O Wk. `«y#O`«
JÜ≥∂_≥·*ò_£ LѨC#∞ u#HõáÈ=_»O, =∞~À"≥·Ñ¨Ù K≥=∞@ ~°∂ѨOÖ’ JÜ≥∂_ç<£#∞ HÀÖ’Ê`«∞#fl HÍ~°}OQÍ<Õ D
ã¨=∞㨺 =™ÈÎOk. PǨ~° =∂~°æ^Œ~°≈HÍÅ „ѨHÍ~°O ~ÀA‰õΩ 100 #∞O_ç 300 "≥∞ÿ„HÀ „QÍ=ÚÅ JÜ≥∂_ç<£
fã¨∞‰õΩ<Õ "åà◊§Ö’ ‰õÄ_» D ã¨=∞㨺 =zÛOk. "åºÜ«∂=∂Å∞ K≥Ü«∞ºx "åà◊§ HõO>Ë KÕ¿ã "åà◊§‰õΩ Z‰õΩ¯=
LѨC, JÜ≥∂_ç<£Å∞ J=ã¨~°O. H˘O`«=∞OkH˜ Z‰õΩ¯= ‰õÄ_» HÍ"åe.
„H©_®HÍ~°∞_»∞ HÍx ã¨Q@Æ ∞ =∞x+≤ ~ÀA‰õΩ 600 q∞.„QÍ. ™È_çÜ∞« O#∞, 22 "≥∞„ÿ HÀ „QÍ=ÚÅ JÜ≥∞_ç<#£ ∞
„Ѩu~ÀE K≥=∞@ ~°∂ѨOÖ’ qã¨i˚™êÎ_»∞. ã¨QÆ@∞ P@QÍ_»∞ 3 #∞O_ç 5 bÅ~°¡ K≥=∞@ Ѩ>Ëì"åà◊√§ K≥=∞@Ö’<Õ
111 #∞O_ç 185 "≥∞ÿ„HÀ „QÍ=ÚÅ∞ PÜ≥∂_ç<£ HÀÖ’Ê`å_»∞. K≥=∞@, =¸„`«O, =∞ÅO Jxfl ~°∂áêÖ’¡
HÀÖ’ÊÜÕ∞k HõeÑ≤`Õ ~ÀA‰õΩ HÀÖ’ÊÜÕ∞ JÜ≥∂_ç<£ 195 #∞O_ç 270 "≥∞ÿ„HÀ „QÍ=ÚÅ∞ LO@∞O^Œx JOK«<å
"Õâß~°∞. „Ѩã¨∞Î`«O u#=∞O@∞#fl 150 "≥∞ÿ„HÀ „QÍ=ÚʼnõΩ |^Œ∞Å∞QÍ ~ÀA‰õΩ 340 "≥∞ÿ„HÀ „QÍ=ÚÅ∞
fã¨∞‰õΩ#flѨÊ\˜H© H˘O^Œ~°∞ „H©_®HÍ~°∞Ö’¡ QÍ~Ú@~ü ã¨=∞㨺 =zÛOk. |_çH˜ áÈÜÕ∞ Ñ≤Å¡Ö’ ‰õÄ_» QÍ~Ú@~ü
ã¨=∞㨺Å∞ ÃÑ~°QÆ_»O HõxÑ≤OzOk. „Ѩ`ÕºH˜Oz "Õã¨q ÖÏO\˜ ã¨O^Œ~åƒùÅÖ’ JÜ≥∂_ç<£ ֒ѨO ~å‰õΩO_®
JÜ≥∂_ç<£ ^˘iˆH PǨ~åÅ∞ fã¨∞HÀ=_»O ZO`Õx J=ã¨~°O.
QÍ~Ú@~ü XHõ¯>Ë ã¨=∞㨺 HÍ^Œ∞. â◊s~°OÖ’ ™È_çÜ«∞O H©∆}˜OK«_»O =∞#O `«yæO^Œx QÆ∞iÎOKÕ Ö’Ñ¨ÖË
JuQÍ "åºÜ«∂=∞O KÕÜ«∞_»O =Å¡ `«Öˇ`ÕÎ ÖÏO\˜ ã¨=∞㨺Å#∞ ã¨$+≤ìã¨∞ÎOk. â◊s~°O`À ѨxKÕ~ÚOK«_»O
JO`«HõO`« ÉèÏQÆO J=Ù`«∞Ok. tHõ∆} ѨÓ~°ÎÜÕ∞º =∞^茺֒<Õ ÉèÏ~°O JxÑ≤ã¨∞ÎOk. âßs~°Hõ â◊H˜Î `«yæáÈ~Ú,
~°H}∆õ QÍ Ñ¨xKÕ¿ã <å_ô =º=ã¨Å÷ â◊HÇΘ Ï‘ #=∞=Ù`å~Ú. a.Ñ≤. Ѩ_áç È~Ú =¸~°Ûù =KÕÛ „Ѩ=∂^•xfl Z^Œ∞~˘¯O\Ï~°∞.
™È_çÜ«∞O H©∆}`« HõO_»~° â◊H˜Îx ^≥|ƒfã¨∞ÎOk. Hõ}*ÏÅOÖ’ Jã≤_ç\ © ÃÑiy r=„H˜Ü«∞ â◊H˜Îx ^≥|ƒfã¨∞ÎOk.
„H©_®HÍ~°∞ÅÖ’ ã¨~Ô #· PHÍ~°OÖ’ ÖËx"åà◊√§ áÈ\©Å#∞ ѨÓiÎ KÕÜ∞« _®xH˜ Z‰õΩ¯= ã¨=∞Ü«∞O Ѩ@=ì K«∞Û.
P á⁄_çyOѨ٠HÍÅѨ٠"åºÜ«∂=∞O =Å¡ ™È_çÜ∞« O ֒ѨO ~å=K«∞Û. Ѷe¨ `«OQÍ _ôÃÇÏ· „_Õ+#¨ ∞, =}∞‰õΩ, HõO_»~åÖ’¡
|ÅÇ‘Ï#`«, QÆ∞O_≥ HõO_»~åÖ’¡ ã¨=∞㨺ʼnõΩ QÆ∞~°=Ù`å~°∞. JkèHõ "ÕQÆO`À ‰õÄ_ç# "åºÜ«∂=∂ÅÖ’ LѨC
`«yæOz fã¨∞‰õΩ#flѨÙ_»∞ HõO_»~åŠѨQÆ∞à◊√§, HõO_»~åÅ JÅã¨@, F~°∞Ê #tOK«_»O, [#~°Öò JÅã¨@, H©à◊§
"åѨÙ, x„^ŒÖ’ Ö’áêÅ∞, „Ѩã¨~°} =fi=ã¨÷ ^≥|ƒu#_»O, JO`«∞ÖËx ^•Ç¨ÏO ÖÏO\˜ ã¨=∞㨺Å∞ =™êÎ~Ú.
™È_çÜ«∞O Z‰õΩ¯=QÍ fã¨∞‰õΩx K«∂ã≤#ѨÙ_»∞ JkèHõ "åºÜ«∂=∂Å =KÕÛ ÃÑ· ã¨=∞㨺Åxfl Ѩiëê¯~°O JÜ«∂º~Ú.
=∞#‰õΩ JkèHõ "åºÜ«∂=∂Å =Å¡ HõxÑ≤OKÕ ^•Ç¨ÏO =∞Ozh\˜ HÀã¨O HÍ^Œh, LѨC Ö’áêxfl ÉèísÎ
KÕÜ«∞_®xHõh QÆ=∞xOKå~°∞. LѨC#∞ ÃÑOz ux K«∂¿ãÎ D ^•Ç¨ÏO `«yæOk. ‰õΩàÏ~Ú hà◊§Ö’ LO_Õ
™È_çÜ«∞O 1 #∞O_ç 3 mmol/c =∂„`«"Õ∞ LO@∞Ok. K≥=∞@Ö’ 20 #∞O_ç 80 mmol ™È_çÜ«∞O =ÙO@∞Ok.
JO>Ë ‰õΩàÏ~Ú h\˜Hõ<åfl K≥=∞@ 7 #∞O_ç 80 Ô~@¡ ™È_çÜ«∞O zHõ¯^Œ#O`À =ÙO@∞O^Œ#fl =∂@. JO^Œ∞=Å¡
D #ëêìxfl ÉèísÎ KÕÜ«∂ÅO>Ë ‰õΩàÏ~Ú h~°∞ HÍHõ LѨC LO_Õ „^Œ"åÅ∞ fã¨∞HÀ"åe.
H©à§◊ <˘Ñ≤Ê`À ÉÏ^èÑŒ _¨ Õ P@QÍà◊√§ J^Œ#Ѩ٠LѨC uO>Ë LѨâ=◊ ∞#O Åaèã∞¨ OÎ k. ZO^Œ∞HõO>Ë =∞$^Œ∞ÖÏã≤÷
Hõ}ÏÅÖ’ ™È_çÜ∞« O/ÃÇÏ· „_À[<£Å#∞ UHõ HÍÅOÖ’ ~°"å}Ï KÕ¿ã =º=ã¨Å÷ ∞OQÍ~Ú. ™È_çÜ∞« O `«y`æ Õ ÃÇÏ· „_À[<£
(P=∞¡) Ѩi=∂}O ÃÑ~°∞QÆ∞`«∞Ok. =∞$^Œ∞ÖÏã≤÷H˜ QÍh, H©à◊§‰õΩQÍh Wk =∞Ozk HÍ^Œ∞. Pã≤ìÜ≥∂ P~°úÔ~·\ ˜ãπÖ’

58
QÍh, ~°∞=∞\Ï~Ú_£ P~°úÔ~·\ ˜ãπÖ’ QÍh =∞$^Œ∞ÖÏã≤÷ Hõ}ÏÅ#∞ K«∞\˜ì J^Œ#Ѩ٠„^Œ"åÅ∞ =ÙO_»_»O =Å¡ P
„áêO`åÅÖ’ ™È_çÜ«∞O ™ê÷~ÚÅ∞ ѨÅK«|_ç <˘Ñ¨CÅ#∞ =∞iO`«QÍ ÃÑOK«∞`å~Ú. ~ÀQÆ x~À^èŒHõ =º=ã¨÷
^≥|ƒu#_»O =Å¡ =KÕÛ [|∞ƒÅ∞ (P\’ W=¸º<£ _çã‘[ãπ) L#fl"åà◊§Ö’#∞, ÖËx"åà◊§Ö’#∞ `«‰õΩ¯= LѨC
PǨ~åÅ∞ =∞$^Œ∞ÖÏã≤÷ Hõ}ÏÅ P~ÀQͺxfl =∞iO`«QÍ H©∆}˜OѨ*Ë™êÎ~Ú. ^•O`À "åºÜ«∂=∂Å∞ KÕã≤#ѨÙ_»∞
<˘Ñ¨CÅ∞ ÃÑ~°∞QÆ∞`å~Ú. D ~°HõOQÍ `«‰õΩ¯= LѨC PǨ~åÅ∞ Ѩ~°∞ÔQ`ÕÎ "åà◊§Ö’ 3 ~°HÍÅ ã¨=∞㨺Å∞
`≥™êÎ~Ú. K≥=∞@ ^•fi~å LѨC#∞ HÀÖ’Ê`å~°∞. =∞$^Œ∞ÖÏã≤÷ Hõ}ÏÅ#∞ K«∞@∂ì =ÙO_Õ „^Œ"åÅ #∞O_ç, =∞$^Œ∞ÖÏã≤÷
Hõ}ÏÅ #∞O_ç ‰õÄ_» ™È_çÜ«∞O `«QÆ∞æ`«∞Ok.

"Õ_çx [~ÚOK«_»O
_Õq_£ Ǩiãπ J<Õ Ñ¨~°∞QÆ∞Å áÈ\©^•~°∞ É’ã¨ì<£Ö’ `˘e =∂~°^è•<£
Ѩ~°∞QÆ∞ KÕâß_»∞. P ~ÀA 90 _ç„wÅ "Õ_ç =ÙO_ç =ÙO_çOk. ^Œ∂~° Ѩ~°∞QÆ∞Å
JÅ"å@∞ J~Ú#ѨÊ\˜H© PÜ«∞#‰õΩ P~ÀA 18 = "≥∞Åÿ ∞‰õΩ KÕ~ˆ ã¨iH˜ HõO_»~åÅ
ѨQÆ∞à◊√§ HõxÑ≤OKå~Ú. D ã¨=∞㨺#∞ PÜ«∞# _®II *Ë"£∞û`À K«iÛOKå_»∞.
WÖÏO\˜ áÈ\©ÅÖ’ áÈÖÁæ<Õ =ÚO^Œ∞, =∞^ŒºÖ’ ‰õÄ_» LѨC \Ïɡ@¡ ∞¡ fã¨∞H˘=∞‡x
*Ë"£∞û ã¨∂zOKå_»∞. ^•xfl áê\˜OKåHõ PÜ«∞# ZO`« n~°…"≥∞ÿ# Ѩ~°∞QÆ∞Å
áÈ\©Å<≥·<å ã¨∞<åÜ«∂ã¨OQÍ Z^Œ∞~˘¯<åfl_»∞. =∞m§ HõO_»~åŠѨQÆ∞à◊§ ã¨=∞㨺
~åÖË^∞Œ .

"åºÜ«∂=∂Å HÀã¨O UO KÕÜ«∂e

nxH˜ ["å|∞ ã¨∞ÅÉèíO. "åºÜ«∂=∂ʼnõΩ =ÚO^Œ∞, =∞^茺֒ LѨC fã¨∞HÀO_ç. Wk g∞ â◊s~åxfl


`«fii`«OQÍ K«Å¡|~°∞ã¨∞ÎOk. 1 b@~°∞ hà◊§Ö’ XHõ ã¨∂Ê#∞ LѨC "Õã¨∞‰õΩx `åy`Õ "åºÜ«∂=∞OÖ’ HÀÖ’Ê~Ú#
„^Œ"åÅ#∞ ѨÓ_»∞ã¨∞ÎOk. ˆH∆„`« ™ê÷~ÚÖ’ [iy# Ju ÃÑ^ŒÌ J^茺ܫ∞#OÖ’ ã¨∞=∂~°∞ Ѩ~°∞QÆ∞ ѨO^•ÅÖ’
ÃÇÏ· áÈ<Õ„\©q∞Ü«∂‰õΩ 18 âß`«O =∞OkÖ’ HõxÑ≤OzOk. h~°∞ Z‰õΩ¯= `åy#"åˆ~ WO^Œ∞Ö’ Z‰õΩ¯= (Å=}ÏÅ∞
ÖˉΩõ O_®). n#~°O÷ `«‰Ωõ ¯= h~°∞ fã¨∞‰õΩO>Ë ÃÇÏ· áÈ<≥„· \©q∞Ü«∂ ~å^Œx HÍ^Œ∞. `åˆQ h\˜Ö’ LѨC HõÅ∞ѨىõΩO>Ë
ã¨=∞㨺 ~å‰õΩO_® áÈ`«∞O^ŒO`Õ.
h\˜`ÀQÍh, <Õ~°∞QÍ QÍh =\˜ì LѨC fã¨∞HÀ_»O HõO>Ë P~åæxH± "≥Å∞¡e¡`À ‰õÄ_ç# LѨC ~°∞zQÍ
=ÙO@∞Ok. 1 QÆO@Ö’ HÀÖ’ÊÜÕ∞ ™È_çÜ«∞O#∞ ÉèísÎ KÕÜ«∞_®xH˜ 1/2 ã¨∂Ê#∞ Hõ<åfl HÍã¨Î Z‰õΩ¯= "≥Å∞¡e¡
LѨC#∞ fã¨∞‰õΩO>Ë ã¨iáÈ`«∞Ok. "åºÜ«∂=∂ʼnõΩ 1/2 QÆO@ =ÚO^Œ∞ D "≥∂`å^Œ∞Ö’ fã¨∞HÀ_»O`À
áê@∞ „Ѩu QÆO@ "åºÜ«∂=∂Å `«~åfi`« 1/2 ã¨∂Ê#∞ ÖˇHõ¯# fã¨∞‰õΩO@∂ áÈ`Õ ™ê=∞~°úºO ÃÑ~°∞QÆ∞`«∞Ok.
hà◊§`À HõÅ∞ѨىõΩx `åQÆ_»O Hõ<åfl P LѨC#∞ <Õ~°∞QÍ K«Ñ¨ÊiOz Q˘O`«∞ `«_»∞ѨىõΩO>Ë =∞iO`« PǨ¡^ŒOQÍ
JxÑ≤ã¨∞ÎOk. x=∞‡~°ã¨O, |`åÎ~Ú ~°™êÖ’¡ LѨC#∞ HõÅ∞ѨÙH˘x fã¨∞HÀ=_»O =∞iO`« ÉÏQÆ∞O@∞Ok. _®II
*Ë"£∞û "åºÜ«∂=∂Å =ÚO^Œ∞ 1 ã¨∂Ê#∞ LѨC#∞ ™ÈÜ«∂™êãπÖ’ ÖË^• T~°QÍÜ«∞ ~°ã¨OÖ’ HõÅ∞ѨىõΩx
`åQÆ_»O =Å¡ =∞iO`«QÍ â◊H˜Î ™ê=∞~åúºÅ#∞ ÃÑOK«∞`«∞O^ŒO\Ï_»∞.

59
ã¨∞n~°… Ѩ~°∞QÆ∞ ѨO^•ÅÖ’ áêÖÁæ<Õ@ѨÙ_»∞ XHõ Hõ=~üÖ’ LѨC`À áê@∞ 1/2 ã¨∂Ê#∞ Ãã·AÖ’ =ÙO_Õ
ã¨∂Ê#∞ XHõ\ ˜ "≥O@ÃÑ@∞ì‰õΩx „ѨuQÆO@‰õÄ P "≥∂`å^Œ∞Ö’ fã¨∞‰õΩO>Ë ZO`« "Õ_ç LëÈ‚„QÆ`«#~Ú<å
`«@∞ìHÀ=K«∞Û. K≥=∞@Ö’ áÈÜÕ∞ ™È_çÜ«∞O H˘~°`«#∞ ѨÓ_çÛ#@¡~Ú`Õ â◊s~°OÖ’ ^•Ç¨ÏѨ٠ܫ∞O„`åOQÍxH˜
`À_»Ê_»∞`«∞Ok. ZO`« h~°∞ J=ã¨~°=∞#flk â◊s~°"Õ∞ K≥|∞`«∞Ok.
D ~°HõOQÍ KÕÜ«∞_»O =Å¡ â◊s~°O `«fi~°QÍ K«Å¡|_»_»"Õ∞ QÍHõ ~°Hõ΄Ѩã¨~°} =º=ã¨÷ "≥∞~°∞QÆ∞Ѩ_»∞`«∞Ok.
h\˜x Ѩ\ ì̃ =ÙOKÕ ™ê=∞~°úºO ÃÑ~°∞QÆ∞`«∞Ok. "≥Ú`«ÎOQÍ Ñ¨xf~°∞#∞, â◊HÎ̃ ™ê=∞~åúºÅ#∞ ÃÑOK«∞`«∞Ok. h~°ã¨O,
HõO_»~åŠѨQÆ∞à◊§ =O\˜ ã¨=∞㨺Å#∞ x"åiã¨∞ÎOk.

"åºÜ«∂=∂ʼnõΩ =ÚO^Œ∞, =∞^茺֒ LѨC fã¨∞HÀ=_»O =Å¡ HõeˆQ „ѨÜ≥∂[<åÅ∞

4 ^•Ç¨xfl `«yæã¨∞ÎOk. h~°∞ Z‰õΩ¯==_»O, ™È_çÜ«∞O `«‰õΩ¯==_®Å#∞ Ѩi+¨¯iã¨∞ÎOk.


4 "åºÜ«∂=∂Å∞ KÕ¿ã ™ê=∞~åúºxfl ÃÑOK«∞`«∞Ok.
4 Ѩx f~°∞#∞ "≥∞~°∞QÆ∞Ѩ~°∞ã¨∞ÎOk.
4 HõO_»~åʼnõΩ ÖÏÉèíO KÕ‰õÄ~°∞ã¨∞ÎOk.
4 LѨC H˘~°`« (ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂) ~å‰õΩO_® x"åiã¨∞ÎOk.
4 JÜ≥∂_ç<£ H˘~°`« ~å‰õΩO_® K«∂ã¨∞ÎOk.
4 H˜_ôflÅ ™ê=∞~°÷ºO "≥∞~°∞QÆ=Ù`«∞Ok.

"åºÜ«∂=∂ʼnõΩ =ÚO^Œ∞, =∞^茺֒H˜ LѨC fã¨∞HÀ=Åã≤# Ѩ^Œú`«∞Å∞

4 á⁄_ç LѨC<Õ \© ã¨∂Ê<£`À fã¨∞‰õΩx h\˜`À ѨÙH˜¯e¿ãÎ ã¨iáÈ`«∞Ok. (T~°QÍÜ«∞ ~°ã¨O`À<≥·<å).


4 =¸_»∞ "≥∞Ou T~°QÍÜ«∞efl ÖË^• 5 Pe"£Å#∞ T~°QÍÜ«∞/Pe"£ Eºãπ`À HõÅ∞ѨىõΩx fã¨∞HÀ=K«∞Û.
4 zÔH<£ ÉËeÜ«∞<£ ‰õĺÉò#∞ "å_ç h\˜Ö’ Hõ~°yOz `åQÆ=K«∞Û.
4 1/2 ã¨∂Ê#∞ LѨC#∞ b@~°∞ h\˜Ö’ HõÅ∞ѨÙHÀ=K«∞Û (K≥=∞@ÖÏO\˜ ~°∞z =ã¨∞OÎ k QÆ#∞Hõ WÖÏ fã¨∞HÀ=^Œ∞)Ì .
4 LѨC#∞ x=∞‡, |`åÎ~Ú ~°™êÅ`À HõÅ∞ѨىõΩx `åQÆ=K«∞Û. JÜ≥∂_ç<£ HõeÑ≤# LѨC fã¨∞HÀ=_»O =∞iO`«
=∞Ozk.

"åºÜ«∂=∂Å =ÚO^Œ∞, =∞^茺֒ fã¨∞HÀ^Œy# LѨC "≥∂`å^Œ∞Å∞

80∞F Hõ<åfl `«‰õΩ¯= "Õ_çÖ’ "åºÜ«∂=∂Å∞: 1/2 \©ã¨∂Ê#∞ =ÚO^Œ∞, „Ѩu QÆO@ `«~åfi`«.
80∞F #∞O_ç 89∞F =~°‰õΩ "Õ_çÖ’: 1/2 #∞O_ç 1 ã¨∂Ê#∞ =~°‰õΩ.
ÉÏQÍ "Õ_ç (90∞F, PÃÑ·#): 1 #∞O_ç 2 ã¨∂Ê#¡ =~°‰õΩ.

=¸„`«HÍi =∞O^Œ∞Å∞, LѨC H©∆}`« x"å~°} =∞O^Œ∞Å∞ "å_Õ "åà◊§‰õΩ ÃÑ· "≥∂`å^Œ∞ Hõ<åfl Z‰õΩ¯=
‰õÄ_» J=ã¨~°Ñ¨_»=K«∞Û. xѨÙ}∞Å ã¨ÅǨ fã¨∞HÀ"åe.

60
PqiÖ’ L#flѨÙ_»∞ =∞iO`« LѨC fã¨∞HÀ"åe.

PqiÖ’, ã¨<£ÉÏ`ü =O\˜ "å\˜Ö’ K≥=∞@Å∞ Ѩ\ì̃OK«_»O


P~ÀQƺO "≥∞~°∞QÆ∞Ѩ~K
° Õ Ñ¨^`úŒ ∞« Å∞ KåÖÏHÍÅOQÍ áê\˜ã∞¨ <Î åfl~°∞.
nx=Å¡ Hõ}*ÏÅOÖ’ ™È_çÜ«∞O H©∆}`« ~å=K«∞Û. D `«~°Ç¨
zH˜`û« ʼnõΩ =ÚO^Œ∞ LѨC fã¨∞HÀ=_»O =Å¡ _ôÃÇÏ· _„ +Õ <¨ £ ~å‰õΩO_®
x"åiOK«=K«∞Û.

QÆ~°ƒù=`«∞ʼnõΩ, ÉÏeO`«Å‰õΩ LѨC Z‰õΩ¯= J=ã¨~°Ñ¨_»=K«∞Û

WO`«‰õΩ =ÚO^Œ∞ J^蕺ܫ∂ÅÖ’<Õ Ñ¨Ù#~°∞`åÊ^Œ#ÃÑ· LѨC „ѨÉèÏ=O QÆ∞iOz K≥ѨC‰õΩ<åflO. LѨC


`«‰õΩ¯= PǨ~åÅ∞ =∞QÆ, P_» W^ŒÌiÖ’#∞ ã¨Ç¨Ï[ QÆ~°ƒù x~À^èŒHõOQÍ Ñ¨xKÕã¨∞ÎOk. Öˇ·OyHõ ™ê=∞~åúºxfl, QÆ~°ƒùO
=KÕÛ J=HÍâßxfl, Jk ^≥|ƒ fã¨∞ÎOk. QÆ~°ƒùO ^•ÖËÛ =Ü«∞ã¨∞#∞ ÃÑOK«∞`«∞Ok JÜ«∞<À=∂"À WO_çÜ«∞#¡
=O\˜ *Ï`«∞ÅÖ’ 4 #∞O_ç 6 ã¨O=`«û~åÅÖ’ XHõ™êi =∂„`«"Õ∞ QÆ~°ƒùO ^•ÅÛQÆÅ∞QÆ∞`«∞<åfl~°∞. nxH˜ HÍ~°}O
LѨC `«‰õΩ¯= =_»_»"Õ∞. LѨC#∞ =$^è• KÕã≤# HÍ~°}OQÍ ™È_çÜ«∞O ™ê÷~ÚÅ∞ Ѩ_çáÈÜÕ∞ J„_ç#Öò ÃÇ·ÏѨ~ü
áê¡ã≤Ü«∂ ÖÏO\˜ P~ÀQƺ ã¨=∞㨺Å∞#fl =∞Ç≤Ïà◊ÅÖ’ QÆ~°ƒùO ^•ÖËÛ, a_»¤efl Hõ<Õ ™ê=∞~°úºO `«yæáÈ`«∞#flk.
=∞Ç≤Ïà◊Å∞ QÆ~°ƒùO ^•ÖËÛ â◊H˜Î<Õ QÍHõ, ѨÙ>Ëì a_»¤Å P~ÀQƺOÃÑ· ‰õÄ_» ^•x „ѨÉèÏ=O =ÙO@∞Ok. LѨC
fã¨∞HÀ=_»"Õ∞ `«‰õΩ¯= J~Ú<å, ÖËHõ âßs~°Hõ ã¨=∞㨺Å`À LѨC H©∆}`« ã¨=∞㨺 =Å¡#~Ú<å ™È_çÜ«∞O
™ê÷~ÚÅ∞ `«yæáÈ`Õ `«e¡ P~ÀQƺO ÃÑ·<Õ HÍHõ a_»¤ P~ÀQƺOÃÑ· ZkˆQ „Hõ=∞OÖ’ ‰õÄ_» „ѨÉèÏ=O Ѩ_»∞`«∞Ok.
`«e¡H˜ áÈ+¨HÍÅ∞ `«yæ`Õ a_»¤‰õΩ ‰õÄ_» ^•x „ѨÉèÏ=O LO@∞Ok. LѨC ‰õÄ_» WO^Œ∞Ö’ XHõ áÈ+¨Hõ"Õ∞.
QÆ~ƒ° Où `À L#flѨÙ_»∞ `«eH¡ ˜ LѨC `«y`æ Õ a_»¤ ZkQÍHõ a.Ñ≤. ã¨=∞㨺 ~å=_®xH˜ H˜_flô Å∞ ^≥|ƒu#_®xH˜
^•ifÜ«∞_»O Hõ#Ѩ_çOk. eÑ≤_»¡ ™ê÷~Ú J™ê^è•~°}OQÍ LO_»_®xH˜, =∞^èŒ∞"Õ∞ǨxH©, T|HÍÜ«∞O, a.Ñ≤.
ÃÑ~°QÆ_»O, n~°…HÍÅ H˜_ôfl [|∞ƒ (CKD) =O\˜q ~å=_®xH˜ ^•ifã¨∞ÎOk.
„ѨÉèí∞`«fi "≥·^Œº =~åæÅ∞ =¸„`«O D ã¨=∞㨺efl Ѩ\ ˜ìOK«∞HÀ‰õΩO_® LѨC `«yæOK«=∞x K≥ѨÙ`«∂<Õ
áÈ`«∞<åfl~°∞. QÆiƒù}˜ ¢ã‘ÎÅ#∞, áêeKÕÛ `«Å∞¡Å#∞ nx #∞O_ç q∞#Ǩ~ÚO¿Ñg∞ W=fiÖË^Œ∞. J"≥∞iHõ<£ Ǩ~üì
J™Èã≤ÜÕ∞+¨<£ ~ÀA‰õΩ ™È_çÜ«∞O Ѩiq∞ux 1,500 q∞.„QÍ. QÍ K≥Ñ≤ÊOk. „ѨѨOK« P~ÀQƺ ã¨Oã¨÷ (WHO)
QÆiƒù}∞ʼnõΩ, ÉÏeO`«Å‰õΩ ~ÀA‰õΩ 2 „QÍ. ™È_çÜ«∞O Hõ<åfl `«‰õΩ¯= LO_ÕÖÏ K«∂ã¨∞HÀ=∞x K≥Ñ≤ÊOk. Wq
J"åOKè«hÜ«∞ Ѩi}Ï=∂ʼnõΩ ^ÀǨÏ^ŒÑ¨_»∞`«∞<åfl~Ú. QÆiƒù}∞ʼnõΩ, ÉÏeO`«Å‰õΩ JÜ≥∂_ç<£ J=ã¨~°O 50
âß`«O ÃÑ~°∞QÆ∞`«∞O^Œ#fl JOâ◊O ‰õÄ_» "åà◊§‰õΩ Ѩ@ìÖË^Œ∞. "åà◊√§ K≥Ñ≤Ê# „ѨHÍ~°O LѨC fã¨∞‰õΩO>Ë JO^Œ∞Ö’
=KÕÛ JÜ≥∂_ç<£ "åà◊√§ K≥Ñ≤Ê#@∞¡ 250 "≥∞ÿ„HÀ „QÍ=ÚÅ∞ LO_Õ J=HÍâ◊"Õ∞ ÖË^Œ∞. JÜ≥∂_ç<£ =ÙO_Õ PǨ~åefl
u#_»O ^•fi~å J~Ú<å D H˘~°`«#∞ f~°∞ÛHÀ"åÅx P `«Å∞¡Å‰õΩ K≥¿ÑÊ"å~°∞ ÖË~°∞.
JÜ≥∂_ç<£ H˘~°`« =Å¡ QÆiƒù}∞Å∞ =∂#ã≤Hõ ã≤÷u ^≥|ƒuO\’Ok. JO^Œ∞=Å¡ „ѨÉèí∞`«fi "≥·^Œº =~åæÅ∞
`«=∞ ã¨∂K«#Å#∞ u~°QÆ ~åÜ«∂ÅO\Ï_»∞ _®II *Ë"£∞û. QÆ~°ƒùã¨Î, ÉÏeO`« ^Œâ◊ÅÖ’ =KÕÛ JÜ≥∂_ç<£ H˘~°`«
Ñ≤ÅÅ¡ <å_ô =º=ã¨÷ ^≥|ƒu#_®xH˜, Z^Œ∞QÆ∞^ŒÅ ã¨iQÍÖËHõ áÈ=_®xH˜, ^è~·≥ å~Ú_£ L`«ÊuÎ `«Q_æÆ ®xH˜, „Ѩã=¨ OÖ’<Õ

61
=∞~°}ÏʼnõΩ ‰õÄ_» HÍ~°}=∞=Ù`«∞<åfl~Ú. áêÅ∞ =∞~°z# Ñ≤šʼnõΩ `«y#O`« JÜ≥∂_ç<£ =ÙO_»^Œ∞ QÆ#∞Hõ
"åiH˜ JÜ≥∂_≥·*ò¤ LѨC W¿ãÎ „ѨÜ≥∂[#O á⁄O^Œ∞`å~°∞.
QÆ~°ƒùO ^•eÛ# "≥Ú^Œ\ ˜ 3 <≥ÅÖ’ `«y#O`« JÜ≥∂_ç<£ L#fl@∞¡ iáÈ~°∞ìÅ∞#fl =∞Ç≤Ïà◊ʼnõΩ ‰õÄ_»
^è≥·~å~Ú_£ ã¨=∞㨺 HõxÑ≤OzOk. 36 âß`«O =∞OkÖ’ ^è≥·~å~Ú_£ H˘~°`« (ÃÇ·ÏáÈ ^è≥·~å~Ú_ç[O) HõxÑ≤OzOk.
áêi„âßq∞‰õOQÍ Zky#, Z^Œ∞QÆ∞`«∞#fl ^ÕâßÖ’¡ ‰õÄ_» „ѨѨOK«=∞O`«\Ï 54 ^ÕâßÖ’¡ QÆ∞iÎOK« ^Œy# P~ÀQƺ
ã¨=∞㨺QÍ JÜ≥∂_ç<£ H˘~°`«#∞ QÆ∞iÎOKå~°∞. D HÍ~°}OQÍ<Õ ÉÏ^茺`åÜ«Ú`« áÈ+¨HÍ~° H“xûÖò (CRN)
W\©=ÖË XHõ ã≤áê¶ ~°∞û KÕãO≤ k. J"≥∞iHõ<£ QÆiƒù}˜ ¢ãÅΑ ‰õΩ, áêeKÕÛ `«Å∞¡Å‰õΩ L^ÕtÌ Oz# PǨ~° Ѩ^•~åúÅxfl\˜Ö’
Hõhã¨O 150 "≥∞ÿ„HÀ „QÍ=ÚÅ∞ JÜ≥∂_ç<£ LO_ÕÖÏ K«∂_»=∞x ã≤á¶ê~°∞û KÕâß~°∞. JѨÊ\˜ =~°‰õΩ LѨC
Ѩiq∞`«O KÕã¨∞HÀ"åÅ#fl POHõ∆Å =Å¡ „Ѩ=∂^ŒHõ~°"≥∞ÿ# JÜ≥∂_ç<£ H˘~°`« "≥O\Ï_»∞`«∂<Õ LO@∞Ok.
XHõ J"åã¨Î=O „ѨKå~°OÖ’ =ÙOk. LѨC Z‰õΩ¯= u#_»O =Å¡ „Ñ‘ ZHÍ¡OÑ≤ûÜ«∂ J#fl P~ÀQƺ
ã¨=∞㨺 =Å¡ a.Ñ≤. ÃÑiy <≥ÅÅ∞ xO_»‰õΩO_®<Õ „Ѩã¨=O [iy `«e¡, a_»¤ W^ŒÌ~°∂ „Ѩ=∂^ŒOÖ’ Ѩ_»`å~°#fl
„ѨKå~°O =ÙOk. 5 Uà◊§ „H˜`«O 'ÖÏ<≥û\ò— Ѩ„uHõÖ’ 2,000 =∞Ok QÆiƒù}∞ÅÃÑ· [iy# J^茺ܫ∞#O
„ѨK«∞iOKå~°∞. JkèHõ LѨC PǨ~åÅÖ’ áÈ\˜ÛѨÙ_»∞ JÅÊ LѨC PǨ~åÅ =Å¡ QÆ~°ƒù„™ê"åÅ∞, <≥ÅÅ∞
xO_»x =ÚO^Œã¨∞Î HÍ#∞ÊÅ∞, =∞$`« tâ◊√ [#<åÅ∞, „Ѩã¨=O HÍQÍ<Õ #=*Ï`« tâ◊√ =∞~°}ÏÅ∞, h~°∞ KÕ~°_»O
(Z_≥=∂), „Ñ‘ ZHÍ¡OÑ≤ûÜ«∂, ~°Hõ΄™ê=O HÍ=_»O =O\˜ ã¨=∞㨺Å∞ =KåÛÜ«∞x P J^茺ܫ∞#OÖ’ `ÕeOk. „Ñ‘
ZHÍ¡OÑ≤ûÜ«∂ ã¨=∞㨺 Ѩiëê¯~åxH˜ J^Œ#Ѩ٠LѨC WzÛ#ѨÙ_»∞ Ѩiëê¯~°O J~ÚOk. JÖÏ WzÛ# "åiH˜
P~ÀQƺHõ~° a_»¤Å∞ ѨÙ\Ïì~°∞. ZO`« ÉÏQÍ LѨC fã¨∞HÀQÆey`Õ JO`« `«fi~°QÍ ã¨=∞㨺Š#∞O_ç |Ü«∞@Ѩ_®¤~°∞.
„Ѩã¨=O JÜÕ∞º =~°‰õΩ LѨC ÃÑOz fã¨∞HÀ=∞<åfl~°∞.
16 =∞Ok ¢ã‘ÎʼnõΩ JkèHõ LѨC W=fiQÍ JO^ŒiH© <≥ÅÅ∞ xO_®Hõ P~ÀQƺ=O`«"≥∞ÿ# Ñ≤Å¡Å∞ ѨÙ\Ïì~°∞.
LѨC Ѩiq∞`«OQÍ fã¨∞‰õΩ#fl 8 =∞OkÖ’ P~ÀQƺ ã¨=∞㨺Å∞ HõxÑ≤OKå~Ú. HõO_»~åÅ |ÅÇ‘Ï#`«, „Ѩ`ºÕ H˜Oz
HÍeHõO_»~åÖ’¡ ã¨=∞㨺Å∞ =KåÛ~Ú. P "åºã¨ ~°K«~Ú`«Å∞ QÆiƒù}˜ =∞Ç≤Ïà◊Å, "åi Hõ_»∞ѨÙÖ’x Ñ≤O_®Å
P~ÀQͺxH˜ `«y#O`« LѨC fã¨∞HÀ=_»O ZO`À J=ã¨~°=∞x x~åúiOKå~°∞.
=∞~À ¿ÑѨ~°∞Ö’ a.Ñ≤. ÃÑiy, P~À¤ã≤ì~Àãπ ™ê÷~ÚÅ∞ Ѩ_çáÈ~Ú# QÆiƒù#∞ʼnõΩ ~ÀA‰õΩ 20 „QÍ. LѨC
WzÛ#ѨÙ_»∞ "åi a.Ñ≤. `«yæ#@∞¡ K≥Ñ≤ÊOk. ~°HõΠѨi=∂}O `«QÆæ_®xH˜ HÍ~°}OQÍ PÖ’¤ã≤ì~À<£ `«QÆæ_»OQÍ
QÆ∞iÎOKå~°∞. J^Œ#Ѩ٠LѨC WzÛ#ѨÙ_»∞ "å~°∞ ÖÏÉèíѨ_®¤~°∞. =∞~À J^茺ܫ∞#O ‰õÄ_» n<Õfl x~åúiOzOk.
LѨC W=fi_»O ã¨=∞~°=ú O`«=∞~Ú#, KÒHõ J~Ú# Ѩiëê¯~°=∞x K≥áêÊ~°∞. LѨC `«‰Ωõ ¯=QÍ fã¨∞‰õΩ<Õ QÆiƒù}∞ʼnõΩ
ã¨=∞㨺Å∞ "≥O\Ï_®Ü«∞<åfl~°∞.
™ê^è•~°} ~°HõÎáÈ@∞ =Ù#fl QÆiƒù}∞ʼnõΩ ‰õÄ_» LѨC J^Œ#OQÍ W=fi_»O LѨÜ≥∂QÆѨ_çOk. JkèHõ
a.Ñ≤.H˜, „Ñ‘ ZHÍ¡OÑ≤ûÜ«∂ ã¨=∞㨺Å∞ ~å‰õΩO_® HÍáê_çOk. ~°HõΠѨi=∂}O `«yæ`Õ ¢ã‘ÎÅÖ’ a.Ñ≤. ÃÑiˆQ
„Ѩ=∂^ŒO LOk. „Ñ‘ ZHÍ¡OÑ≤ûÜ«∂ ã¨=∞㨺 =Ù#fl "åiÅ ~°HõΠѨi=∂}O `«QÆ∞æ`«∞Ok. LѨC WzÛ#ѨÙ_»∞
ã¨=∞㨺 Ѩiëê¯~°"≥∞ÿOk.

QÆ~°ƒùO‰õΩˆ~"åà◊§Ö’#∞, QÆ~°ƒùO ^èŒiOz# "åà◊§Ö’#∂ LѨC `«‰õΩ¯= PǨ~åÅ∞ HõeyOKÕ ã¨=∞㨺Å∞

→ QÆ~°ƒù^•ÖËÛ J=HÍâßÅ#∞ `«yæ™êÎ~Ú.


→ QÆ~°ƒù„™ê=Ѩ٠J=HÍâßefl ÃÑOK«∞`å~Ú.
→ <≥ÅÅ∞ xO_»‰õΩO_®<Õ HÍ#∞ûÖÜÕ∞º „Ѩ=∂^ŒO ÃÑOK«∞`å~Ú.

62
→ #=*Ï`« tâ◊√ =∞~°}Ïefl ÃÑOK«∞`å~Ú.
→ `«e¡ QÆ~°ƒùOÖ’<Õ ~°HõÎ „™ê=O „Ѩ=∂^ŒO Z‰õΩ¯=.
→ „Ñ‘ ZHÍ¡OÑ≤ûÜ«∂ „Ѩ=∂^•xfl ÃÑOK«∞`«∞Ok.
→ `«‰õΩ¯= |~°∞=Ù QÆÅ a_»¤Å∞ ѨÙ_»`å~°∞. "åiH˜ LѨC u<åÅ#fl HÍOHõ∆ "≥O\Ï_»∞`«∞Ok. =ºã¨<åʼnõΩ
QÆ∞~°ÜÕ∞º „Ѩ=∂^ŒO Z‰õΩ¯=. T|HÍÜ«∞O, W#∞ûe<£ x~À^èŒHõ`«, JkèHõ a.Ñ≤. H˜_ôflÅ∞ ^≥|ƒu#_»O ÖÏO\˜
ã¨=∞㨺Å∞ "å™êÎ~Ú.

HõO_»~åÅ P~ÀQƺO, â◊H˜Î HÀã¨O LѨC J^Œ#OQÍ J=ã¨~°O

LѨC `«‰Ωõ ¯= u<Õ „Ѩ*Ï~åâ◊√Ö’¡ â◊HΘ H©}∆ `«, JÅã¨@ ÃÑ~°Q_Æ O» HõxÑ≤ã∞¨ OÎ k. ã¨fiÅÊ a.Ñ≤. ÃÑ~°∞QÆ∞^ŒÅ‰õΩ
zH˜`«û QÆ∞iOz 9 ~°HÍÅ PǨ~åÅ∞, =∞O^Œ∞Å HõÅ~ÚHõÅ „ѨÉèÏ"åÅÃÑ· TAIM J<Õ J^茺ܫ∞#O [iyOk.
WO^Œ∞Ö’ "≥Ú^Œ\ ˜ ~ÀA‰õΩ 3,128 q∞.„QÍ. ™È_çÜ«∞O`À "≥Ú^ŒÅ∞ÃÑ\˜ì 6 <≥ÅÅ HÍÅOÖ’ 2,484 q∞.„QÍ.‰õΩ
`«yOæ z WzÛ K«∂âß~°∞. 600 q∞.„QÍ. ™È_çÜ∞« O `«Q∞Æ ^æ ÅŒ Ѷe¨ `«OQÍ "åiÖ’ JÅã¨@ ÃÑ~°Q_Æ O» , x„^•ÉèOí QÆO,
JOQÆã¨ÎOÉèí# HÍHõáÈ=_»O =O\˜ ã¨=∞㨺Å∞ Hõ#Ѩ_®¤~Ú. ™ê~åOâ◊OÖ’ LѨC#∞ Ѩiq∞`«O KÕÜ«∞_»O =Å¡
r=# <å}º`« `«yæOk. „ѨÜ≥∂QÆOÖ’ áêÖÁæ#fl "åiÖ’ 25 âß`«O =∞Ok =∂„`«"Õ∞ ~ÀA‰õΩ ™È_çÜ«∞O
"å_»HÍxfl 1,610 q∞.„QÍ.H˜ `«yæOK«QÆeQÍ~°∞. "å~°O`å JÅã¨@QÍ =Ù#fl@∞¡ K≥áêÊ~°∞.
n~°…HÍeHõ JÅã¨@ ÅHõ∆}ÏÅ∞#fl ~ÀQÆ∞ÅÖ’ 61 âß`«O =∞Ok LѨC#∞, LѨC`À ‰õÄ_ç# PǨ~åÅ#∞
u#_»O =∂x"Õâß~°∞. JÖÏ `«yæ¿ãÎ<Õ P~ÀQƺOQÍ =ÙO\Ï=∞x "å~°∞ ÉèÏqOKå~°∞. HÍx Wk J<å~ÀQƺOHõ~°
x~°‚Ü«∞O. `«‰õΩ¯= LѨC PǨ~åÅ∞ HõO_»~åÅ#∞ |ÅÇ‘Ï#Ѩ~°z, n~°…HÍÅ JÅã¨@ ÅHõ∆}ÏÅ#∞ ÃÑOKå~Ú.
giÖ’ a.Ñ≤. `«QÆæ_»O, "≥∞ÿHõO Hõ=∞‡#@∞¡O_»_»O, `ÕeHõáê\˜ `«Å<˘Ñ≤Ê, `å`å¯eHõOQÍ „ã¨ÊÇ¨Ï HÀÖ’Ê=_»O
(áêi¯<£ã¨<£ [|∞ƒÖÏQÍ) HõxÑ≤OKå~Ú.
g∞Ö’ WÖÏO\˜ ÅHõ∆}ÏÅ∞/ã¨=∞㨺Å∞ LO_ç "å\˜x "åºÜ«∂=∂Å ^•fi~å Ѩi+¨¯iOK«∞‰õΩO^•=∞x
„ѨÜ∞« uflã¨∞OÎ >Ë, `«‰Ωõ ¯= LѨC PǨ~åÅ =Å¡ =ºÜ«∂=∂Ö’¡ QÍÜ«∂Å=_®xH˜, `Õ~∞° HÀ_®xH˜ Z‰õΩ¯= ã¨=∞Ü«∞O
fã¨∞HÀ"åeû ~å=_»O, HõO_»~åÅ â◊H˜Î H©∆}˜OK«_»O HõxÑ≤OKå~Ú. H˘xfl ~°HÍÅ =∞O^Œ∞Å∞ ‰õÄ_» ^Œ∞„+¨ÊÉèÏ"åÅ∞
Hõey™êÎ~Ú. L^•Ç¨Ï~°}‰õΩ ™êì\ ˜<£ =∞O^Œ∞Å∞ "å_Õ "åiÖ’ HõO_»~åÅ <˘Ñ≤Ê ™ê^è•~°}"≥∞ÿ# ^Œ∞+¨Êùe`«O
`«‰Ωõ ¯= LѨC PǨ~åÅ∞ D ã¨=∞㨺##∞ ÃÑOK«∞`å~Ú. ™êì\<˜ Å£ =Å¡ "åºÜ«∂=∂Å∞ PÑ≤`Õ |~°∞=Ù ÃÑ~°Q∞Æ `å~°∞.

JkèHõ fÑ≤ PǨ~åÅ =Å¡ LѨC =$^è• JÜÕ∞º@ѨÙ_»∞ Z‰õΩ¯= LѨC u<åe.

ÃÑiy# ~°HõÎ QÆ∂¡HÀA ™ê÷~ÚÅ∞ LѨC#∞ qã¨i˚OK«_»O ^•fi~å ™È_çÜ«∞O H©∆}`«#∞ Hõey™êÎ~Ú.
"≥Ú`«ÎO ~°HõÎ ™È_çÜ«∞O#∞ Ѩ_»Q˘_»`å~Ú. JkèHõ QÆ∂¡HÀA ™ê÷~ÚÅ∞ Hõ}ÏÅÖ’x h\˜x |Ü«∞\˜H˜ ÖÏy
~°HõÎOÖ’H˜ KÕ~°Û_»O ^•fi~å ™È_çÜ«∞O ™ê÷~ÚÅ#∞ `«yæ™êÎ~Ú. xÜ«∞O„`«}Ö’ ÖËx =∞^èŒ∞"Õ∞ǨÏOÖ’ ~°HõÎ K«ÔH¯~°Å∞
ÃÑiy ™È_çÜ«∞O H©∆}`«‰õΩ QÆ∞iKտ㠄Ѩ=∂^ŒO =ÙOk. JkèHõ QÆ∂¡HÀA =Å¡ =¸„`« qã¨~°˚# ÃÑ~°QÆ_»"Õ∞ QÍHõ
LѨC =$^è•, ÃÇ·ÏáÈ<Õ„\©q∞Ü«∂‰õΩ ^•ifã¨∞ÎOk. ѨOK«^•~° LѨC H©∆}`«‰õΩ 22 ~°HÍÅ∞QÍ Hõeyã¨∞ÎOk.
QÆ∂¡HÀA ™ê÷~ÚÅ∞ n~°…HÍÅOQÍ ÃÑiy =ÙO@∞#flѨÙ_»∞ "åiH˜ Z‰õΩ¯= LѨC W=fi_»O =Å¡ P~ÀQƺO
ÉÏQÆ=_»"Õ∞ QÍHõ XHÀ¯™êi „áê}ÏÅ<Õ ~°H˜∆ã¨∞ÎOk. ~ÀA‰õΩ 3 „QÍ. ™È_çÜ«∞O WzÛ#ѨÊ\˜ HõO>Ë 6 „QÍ.
WzÛ#ѨÙ_»∞ "åi W#∞ûe<£ x~À^èŒHõ`« `«yæO^Œx Ѩiâ’^茉õΩÅ∞ QÆ∞iÎOKå~°∞. J"≥∞iHÍÖ’x „Ѩ[ÅÖ’ 50

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âß`«O =∞Ok =∞^èŒ∞"Õ∞ǨïÅ`À<À, =ÚO^Œã¨∞Î =∞^èŒ∞"Õ∞Ç¨Ï *Ïa`åÖ’<À =Ù<åfl~°∞. `«‰õΩ¯= LѨC PǨ~åÅ
=Å¡ J"≥∞iHõ#¡Ö’ 50 âß`«O =∞Ok ǨxHõ~° Ѩiã≤÷`«∞Å#∞ Z^Œ∞~˘¯O@∞<åfl~°∞.

ѨOK«^•~° =Å¡ LѨC H©∆}`« HõeˆQ 22 Ѩ^Œú`«∞Å∞

1. ѨOK«^•~° → ¿ÑQÆ∞Ö’¡x Hõ}ÏÅ#∞ #+¨ìO KÕã¨∞ÎOk. → ã‘eÜ«∂H±/„HÀ<£û/JÅûˆ~\˜"£ H˘Öˇ·\ ˜ãπ [|∞ƒÅ∞


→ ¿ÑQÆ∞Å∞ LѨC#∞ ã¨O„QÆÇ≤ÏOKÕ â◊H˜Î `«QÆ∞æ`«∞Ok.
2. ѨOK«^•~° → „Ѷ¨HÀìA â’+¨} ã¨iQÍ [~°QÆ^Œ∞ → Wi@|∞Öò ÉÁ"≥Öò ã≤„_À"£∞ (IBS) → qˆ~K«<åÅ∞ →
¿ÑQÆ∞Å ^•fi~å ÃÑiˆQ LѨC qã¨~°˚#.
3. ѨOK«^•~° → Ѷ¨OQÆãπ ™ÈHõ_»O → IBS → =ˆ~K«<åÅ∞ → ¿ÑQÆ∞Å ^•fi~å LѨC =$^è• HÍ=_»O.
4. ѨOK«^•~° → H˜_ôflŠѨÙ#ó â’+¨} ™ê=∞~°úºO Ѩ_çáÈ=_»O → H˜_ôflÅ #∞O_ç LѨC =$^è•.
5. ѨOK«^•~° → H˜_flô Å#∞ ^≥|ƒfã¨∞OÎ k. → =_»áÈ`« ™ê=∞~°ºú O ^≥|ƒuO@∞Ok. → h\˜x Ѩ\ ì˜ =ÙOK«∞`«∞Ok
→ ~°HõÎѨ٠™È_çÜ«∞O, HÀ¡Ô~_£Å∞ `«yæáÈ`å~Ú.
6. ѨOK«^•~° → AHÍìû QÀ¡"∞≥ ~°∞ÖÏ~ü Hõ}ÏÅ∞ ^≥|ƒu#_»O, =¸„`«ÑO≤ _» Q˘\ÏìÅ∞ → ~Ô q<£ L`«ÊuÎ `«Q∞Æ `æ ∞« Ok.→
™È_çÜ«∞O qã¨~°˚# ÃÑ~°∞QÆ∞`«Ok. → ™È_çÜ«∞O =$^è•.
7. ѨOK«^•~° → ã¨fiÜ«∞O „ѨuѨuÎ <å_ô =º=ã¨÷ =∞^èŒ∞"Õ∞ǨÏO =Å¡ ^≥|ƒu#_»O → H˜_ôflÅ∞ „áÈÔ~x<£#∞
Ô~x<£QÍ =∂~°Û_»O `«QÆæ_»O → `«‰õΩ¯= PÖ’¤ã≤ì~À<£ → ™È_çÜ«∞O =$^è•.

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